How to regulate your irregular menstrual cycles during PCOS?

PCOS influenced women show amenorrhea (absence of periods) or abnormal periods and some women get confused over amenorrhea with pregnancy, thus falling into more trouble. This is the reason, why women with PCOS should look for early treatment for menstruation induction.
An irregular menstrual cycle crop up if you have-
• Women having eight or less than this menstrual cycle per year
• Menstrual cycles extend more than 35 days
Possible symptoms of PCOS-
• Extreme weight gain
• Mild or absence of periods
• Hirsutism
• Sleep issues
• Headache
• Regular periods with immense bleeding
• Fatigue
• Acne
What are the common culprits of frequent periods with heavy bleeding?
PCOS
According to a report, approx every 1 from 15 women is affected with PCOS Treatment. In this situation, the formed eggs do not get released and thus increasing progesterone levels and severe bleeding, sometimes.
Perimenopause
This is the primary menstrual sign which shows an imbalance in hormones and failure of ovulation.
Severe health condition or infection
Uterine polyps, fibroids, poor functioning of the thyroid, use of antibiotic for a prolonged period, gonorrhea and Chlamydia contribute immensely to irregular periods with severe bleeding to women.

Future risks of PCOS in younger women-
• Depression
• Endometrial cancer
• Heart attack
• Diabetes
• Breast cancer
• Hypertension
• Infertility due to High cholesterol levels
• Anxiety
How can my periods be regularized if I have PCOS?
Clomiphene
Use the technique of Clomiphene which is the first-line treatment for sterile women due to PCOS to promote ovulation.
Intake of hormonal contraception pills
Your IVF specialist may prescribe you progesterone supplements, intra-uterine devices, low-dose contraceptives or Clomiphene to bring relief from numerous menstrual cramps, hair growth issues and increased acne.
Common side effects of hormonal pills:
• Abdominal bloating
• Breast tenderness
• Abnormal bleeding
• Mood swings
• Sudden weight gains or loss
The above side effects may vary depending on the level of progesterone and estrogen present in the pill/device.
Metformin
Metformin is an insulin-sensitizing medicine that helps improve period regularity and promotes ovulation. Through metformin, insulin sensitivity can be improved by monitoring glucose production in your body.
Metformin is a less effective option and has same side effects as that of oral contraception. Few women choose Metformin to get temporary relief from abdominal bloating, weight issues and nauseatic feelings.
Closing Thoughts
Have a healthy well-balanced diet and follow an exercise regime to keep your body weight in control. Have adequate sleep of 7-8 hours every day to stabilize insulin levels. These non-medical methods will significantly help you in overcoming PCOS naturally.
International Fertility Centre is an IVF clinic in Delhi that provides a wide range of fertility treatments and services like IVF, ICSI, IUI and much more that are performed by a skilled team of embryologists to help you have a baby through assisted reproduction.
The cost of IVF treatment in Delhi is reasonable making your parenthood journey – a joyful one.