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Overeating and Obesity Articles
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- Sleep More and Lose Weight Using Brainwave Entrainment - by Submitted on Jan 11, 2013 from Wanina PetlockWhy Not Sleeping Makes You Gain Weight • When you don't sleep at night, you are in the beta wave frequency and most likely stressed. If you are stressed, you are releasing high amounts of the hormone cortisol. Cortisol is one of the hormones that regulate your appetite. It makes you hungry and ...
Views: 2110 - Sleep Your Way to Weight Loss - Arianna Huffington's Wake Up Call & Research Studies Connection Sleep Deprivation and Weight Gain! - by Submitted on May 15, 2014 from KG StilesWouldn’t it be great if you could sleep your way to losing weight for swimsuit season? You can do just that according to current medical research. Studies suggest there is a direct correlation between getting a good night’s sleep and gaining or losing weight. In her new book, "Thrive: ...
Views: 1731 - Small Changes Make the Difference - by Submitted on Mar 15, 2011 from William NortinWhen trying to lose a significant amount of weight, you must make small changes to your lifestyle in order to accomplish the goal that you have set for yourself. Weight loss does not happen overnight. You must make yourself a plan to change your daily habits in order for you to be able to ...
Views: 693 - Smartlipo Triplex Liposuction Recovery - by Submitted on Nov 02, 2012 from Sarah KatheyThe procedure of Smartlipo Triplex liposuction has gained a lot of popularity these days. There are many reputable plastic surgery centers that provide this procedure for women as well as men. The hips, ankles, flanks, thighs, knees, mons pubis, male breasts, abdomen, buttocks, back, upper arms, ...
Views: 1622 - Snacks to help you lose weight - by Submitted on Oct 31, 2011 from Musyoka MuthokaObesity has become a grave problem in our society today. Snacking can be attributed to this menace but it can also be attributed to weight loss successes all over the world. Snacking can be bad or good. Bad snacking is when someone overeats to get over something, may be a lost job, a dump from ...
Views: 897 - Some Easy Ways to Reduce Everyday Sugar Consumption - by Submitted on Jul 25, 2016 from Harshad JethraExcessive consumption of sugar has come across as one of the greatest banes of the age, and sugar is related to a host of disorders in human beings, including diabetes, obesity and the conditions that are synonym with obesity, such as hypertension and even secondary osteoarthritis. What is ...
Views: 1233 - Some Exciting Facts About Weight Loss - by Submitted on Aug 22, 2016 from Harshad JethraMany of us are deeply concerned about weight loss and appearance. Some of us are even on a lookout for the easiest way to lose weight. With weight loss, one looks better, the appearance improves, one is more confident. So then one is happier about going out, meeting people, maybe even taking ...
Views: 1398 - Some of the Easiest and Most Effective Ways to Lose Weight - by Submitted on Jul 25, 2016 from Harshad JethraMost of us are time and again concerned about being obese, or maybe gaining some extra inches around the waist at random times in a year. The culprit could be our lifestyles; long working hours, stress, pollution, irregular sleeping hours, little or no time for exercise, or even issues ...
Views: 1439 - Statistics of Overweight People in America - by Submitted on Jul 04, 2009 from Rando MeresmaaFor decades it was believed that the rate of overweight Americans was relatively static. Somewhere around 25% of Americans were considered overweight. But at the beginning of the 80's the rate suddenly spiked upward to 30, 35, 40%. People started wondering where all of these huge gains came ...
Views: 6711 - Steps You Can Take to Help an Overweight Child - by Submitted on Jan 31, 2012 from Brent P CullenToday, it is a fact that the percentage of people in America who are overweight and those who are suffering from eating disorders is rapidly on the rise and the sad thing is that many of these people are our children. There are many parents who are totally shocked when they witness their ...
Views: 1067 - STEVIA: The New Generation Natural Sweetener - by Submitted on Sep 15, 2016 from Harshad JethraOver the previous few years, we have all come across innumerable news reports and television features which talk about sugar, excessive consumption of sugar, and the ill effects that it could have on our health. And in effect, the entire buzz has a background attached with it. In the past ...
Views: 1322 - Stop Binge Eating! - by Submitted on Aug 11, 2008 from Denise LamotheFood control is difficult for most of us and certainly it is fine to indulge now and then. Life is to be enjoyed and so is food. However, stopping our eating can be tricky at times. We crave. We overeat. We feel bad about doing it. We admonish ourselves which can lead to more craving and ...
Views: 1821 - Stop Emotional Eating - by Submitted on Apr 25, 2011 from Irina BenoitNorth Americans spend billions of dollars on diets in an attempt to instantly improve their physical appearance. Scientific research has proven that, “diets work for only less then 10% of the population”. Even if every diet you tried was just another disappointment — you CAN lose weight! I ...
Views: 1241 - Stop these 8 harmful eating habits to lose weight - by Submitted on Jun 30, 2017 from Anton ChuaModern living has replaced important rituals that were observed keenly and devoutly in the past. Before, eating is too important an activity to be taken for granted. Cultures and religions around the world put extra emphasis on mealtime—especially dinner. Even in American culture, most ...
Views: 1967 - Stopping the Kids Obesity Madness - by Submitted on Dec 08, 2015 from Daniel WhiteWhat is the answer to stops kids over eating and being gluttonous? There is a relatively easy answer which involves kids being outside and engaged in physical activities. Parents this means you too have to be engaged in your kid’s health to help reduce this kid’s obesity issue. You have a ...
Views: 1098 - Stress Can Make You Fat and Sick - by Submitted on Feb 04, 2019 from Lana NelsonIt seems everywhere we look, we have evidence of the stress of everyday living. Whether it be work, relationships, finances, family or what to do over the weekend, there are ample stress activators we all deal with. Many people have incorporated the mantra, “I’ll get around to it tomorrow,” ...
Views: 1193 - Stress-Eating: 5 Stress-Busters for Emotional Eaters That Work - by Submitted on Apr 29, 2009 from Tricia GreavesSTRESS. We all have it, but what is it costing us? Whether it’s caused by happy or sad events, stress has been blamed for many ailments, including heart disease, stroke, ulcers, asthma, high blood pressure, migraines, rashes, depression, obesity, eating disorders, alcohol abuse, and ...
Views: 2538 - Study Examines Which Diet is Best for Obese Children - by Submitted on Apr 04, 2012 from Jason KnapfelWith childhood obesity skyrocketing to epidemic levels, parents need to find the best ways to keep their kids at a healthy weight. It's gotten so bad that parents are even consenting to gastric bypass surgery for their kids before they are even eligible to vote. Fad diets aren’t good for ...
Views: 1121 - Successful Weight Loss With Low Carb Diet - by Submitted on Sep 24, 2012 from Noel WorliLosing weight is an aim for countless people and everybody is looking for the fast and simple way to lose weight. Some individuals do not require to lose weight at all but still get stressed over with few pounds. Others have to lose for medical causes and might have one hundred pounds than the ...
Views: 1245 - SUGAR - THE CO-CANE OF THE FOOD WORLD! - by Submitted on Dec 10, 2011 from Jennifer Elizabeth MastersMouth Candy - OR Nose Candy What is The Difference? Sung to the tune of Raindrops on Roses from The Sound of Music Egg nog and ice cream with cookies and snickers, [caption id="attachment_405" align="alignright" width="280" caption="My favorite things!"][/caption] whip cream with ...
Views: 1494 - Sugar Substitute to A Healthy Cake Creation - by Submitted on May 26, 2012 from Jenny JensA few years ago, I began my journey of developing healthy cakes with the idea that everybody can have sweets but feel less guilty afterwards. Over consumption of sugar could have negative effects with regards to your well being. According to quite a few researches, unwise intake sugar could ...
Views: 1136 - Sundown, Letdown - by Submitted on Jun 21, 2009 from Deborah McIncrowSundown, letdown; why is it that when the sun sets, the dishwasher’s ready for its evening spin and all is quiet in your home that the desire to consume food is such a powerful force? It’s as though when twilight is upon us it stirs up feelings, thoughts and behaviors inside our mind, body and ...
Views: 1070 - Switch to Organic-Grass Fed Beef! - by Submitted on Dec 09, 2011 from bradley brayIf you're an avid Weight lifter and Exercise on a regular basis then you should always know what you're eating and strive to eat foods that are of Superior Nutritional Value. Believe it or not, Weight Lifting used to be about more than getting as huge as possible. It was about becoming a better ...
Views: 1394 - Taking the Bite Out of Weight Loss - by Submitted on Apr 02, 2009 from Jasmine WhiteDon't listen to those diet experts who tell you what to eat. I'll bet if any of them were subjected to their own ridiculously unnatural eating rules, they wouldn't be able to last one week before heading for the fridge! Whenever I read their advice to weigh, measure and count calories, I know ...
Views: 1266 - Task Force Recommends Doctors To Screen Patients For Obesity - by Submitted on Aug 03, 2012 from Mark RosenbergI’ve always counseled my patients about the need to keep a healthy weight. It not only makes you look and feel better but it decreases your risk for serious diseases. Many doctors, though, have shied away from telling their patients that they need to lose weight. Why? For one reason, patients ...
Views: 1226 - Tava Tea the strongest weight loss tea ever created - by Submitted on Dec 23, 2010 from mark tomabangTava Tea is an outstanding and affordable new herbal formula invented to help weight loss. This very unique tea is acclaimed around the world for its many health benefits. The 100% organic tea is a special blend of the natural Sencha, Oolong and Puerh tea varieties. These traditional Chinese ...
Views: 992 - Tesofensine – Is all well with the new anti-obesity pill? - by Submitted on Jan 14, 2011 from Ikram AbidiWith so many weight reduction tablets and weight loss supplements available in the market today, the choice and the decision of what will suit you the best has become even tougher. Speaking of prescription-based weight loss pills, the same dilemma is faced by the doctor or a physician who has to ...
Views: 3933 - The (HCG) Human Chorionic Gonadotropin Hormone And Its Health Benefits - by Submitted on Jul 19, 2011 from Ioventures IncA lot of people have been asking what HCG is. Most of them are people who are looking for ways to lose weight. A lot of diet programs have been around and a lot of them promise to deliver results but in the end, they didn’t work. People have become wiser and are now looking for diet programs ...
Views: 928 - The 3 Best Ways to Burn Body Fat - by Submitted on Jun 30, 2011 from Valene DubbelmanWhen most people think of weight loss, they really mean FAT loss, since that's the "weight" they really want to lose. And how do you lose fat? You burn it off! The best way to burn body fat is by getting your body to use that stored fat as fuel. There are three steps to doing this ...
Views: 904 - The 8 Rules to Losing Weight Permanently - by Submitted on Mar 02, 2009 from James LeGrandMost of us have gone about weight loss the wrong way. We view it as a "problem" that we must fight to resolve or cure. In actuality, weight gain is the result of our short term thinking and our life style choices. If you are serious about losing weight and keeping it off, it's time to make the ...
Views: 1378 - The Benefits Of A Cookie Diet - by Submitted on Jul 06, 2012 from Dorothy PalmerFor those of you unfamiliar with this diet, here are the basics: You eat around 6 specially designed cookies during the course of the day followed by a balanced, yet low-calorie dinner. The cookies contribute roughly 400 to 500 calories and the dinner around the same. The cookies are ...
Views: 1551 - The Best Day To Start A Diet - by Submitted on Dec 02, 2014 from Richard ClarkeI was recently talking to a lady who I met in the gym she was telling me about how it was a new week and she was going to get herself back on track and lose the weight she wanted to. Firstly it is great that the lady was in the gym on a Monday and a bit fired up to start her week on the front ...
Views: 1486 - The Best Fat Burners That Work - by Submitted on Mar 29, 2011 from Kieth Lawrence JRPrepare for a number of surprises with our shopper rated fat burner reviews.With all the so referred to as fats burners on the Web, how do you discover out which ones are one of the best?This is how: You discover out what actual customers say- and the nice part is- we did the digging for you. In ...
Views: 1105 - The best strategy for daily weight loss - by Submitted on Jan 07, 2011 from Ikram AbidiRapid fat loss has always been considered as one of toughest tasks for even the most enthusiastic fitness and weight loss seekers. What sounds even tougher is achieving this goal regularly, consistently and on daily basis. However, fortunately, this goal of daily weight loss is not only ...
Views: 2076 - The Best Way to Avoid Holiday Weight Gain - by Submitted on Dec 11, 2012 from JoLynn BraleyWouldn't you love to survive the holidays without gaining weight? Even better than that, what if you could be done, once and for all with the fear of holiday weight gain? If you had complete confidence that no matter what time of year it was that you were keeping your dream body without any ...
Views: 1382 - The Childhood Obesity Epidemic - by Submitted on Sep 30, 2008 from Pamela Avery, MDChildhood obesity has become a widespread problem in America. We now know it is a dangerous prelude to a multitude of health conditions, many that traditionally occurred only in adulthood. Sadly, we are seeing these diseases show earlier and earlier in our children's lives. We may be the first ...
Views: 1452 - The Connection Between Obesity And Portable Or Central Air Conditioners - by Submitted on Oct 02, 2008 from Erin LynnAir conditioning is what most people turn to when the weather is hot and steamy to keep them cool and comfortable. But even though it is usually a comfort, could it be a cause of obesity? Some studies say yes. While some studies agree that portable or central air conditioning can be a cause of ...
Views: 2777 - The Connection Between Obesity And Safety - by Submitted on Sep 17, 2011 from Elizabeth TobinDid you know that Safety is such a core developmental need that you may not even be aware that it's missing from your energetic make-up? Feeling unsafe can manifest in various ways. One common, but little known way to tell if you are not resonating with safety is that your body holds onto ...
Views: 1322 - The Dangers in Daily Living: Picking Up a Feather - by Submitted on Sep 16, 2011 from Gail McGonigalWhether you are picking up a feather or a sack of potatoes; the principles of bending over and reaching to the floor are the same. Always remember that your spine is not designed to bend into a 90 degree angle. There is no flexibility in the spine. It is your legs that need the movement and not ...
Views: 1225 - The Dangers in Daily Living: Washing the Kitchen Floor - by Submitted on Sep 16, 2011 from Gail McGonigalHousework is one of the main ways that many people injure their backs, by simply not using the correct muscles or joints in the movements required for accomplishing the task. The main option for cleaning the floor is to use a kitchen mop. If your kitchen is large, then you are more likely to ...
Views: 1292 - The Dangers of Wearing High-Heeled Stiletto Shoes - by Submitted on Sep 16, 2011 from Gail McGonigalHow can anyone manage to walk comfort when walking in high-heeled stiletto shoes? It seems that there are guidelines on the internet that show you how to balance in these incredibly high-heeled shoes, or stilettos as they are called in the fashion world. Sadly I must inform you about the ...
Views: 2967 - The Dangers to Your Spine in Daily Living - Brushing Your Teeth - by Submitted on Sep 16, 2011 from Gail McGonigalWhat! A simple task as brushing your teeth? How can this be so dangerous? I have done it this way for years and it's never been a problem! The fact that you have repeated the same motion for years may be the reason why your back is now giving you problems. It may be that you are so accustomed ...
Views: 1227 - The Diet Solution Program Reviews - by Submitted on Oct 03, 2011 from Mia MooreThe prominent nutritionist, Isabel de los Rios, has given us her finest work yet named: The Diet Solution Program. But why should we interest in other dieting program? Well, this book is surely worth a try as it collects the latest studies in nutrition and weight control research. Here, we ...
Views: 1316 - The Do’s and Don’ts of Beach Body Weight Loss - by Submitted on Mar 30, 2015 from Bonnie GillerThose living in the Northeast are all letting out a sigh of relief that winter is finally coming to an end. Yet the change of seasons is bittersweet for many people as a whole new stressor now enters their lives: the dreaded bikini season. You may have enjoyed spending the winter cozying up ...
Views: 1528 - The Easiest Technique For Losing Weight In Two Weeks Time - by Submitted on Dec 22, 2011 from Brenda StewartPeople around the world battle with weight-loss. Their challenge is especially accredited to actually being misinformed. The Online World is filled with "get rid of body mass extremely fast" schemes that lack all truth. Down further, I will give you the fastest way to lose weight in two weeks ...
Views: 1143 - The Economic Cost of Obesity – Is Obesity a Threat to Our Financial Security? - by Submitted on Feb 14, 2012 from Michael LocklearObesity and being overweight and the associated health problems are estimated to be more costly than the wars in Afghanistan and Iraq combined. The cost of both wars is estimated to be around 150 billion dollars annually, according to the Pentagon. The most recent study on the cost of obesity ...
Views: 1317 - The Facts Behind Sugar Toxicity - by Submitted on Apr 26, 2012 from Thom Kingmoderation is the key to sweetener safety Sugar might taste sweet to the tongue, but too much of it is toxic for the body so much so that processed sugar is now being linked to cancer and other ailments. Research links sugar to the ballooning obesity problem in the United States. According to ...
Views: 1144 - The Fifth of Seven Sins in Obesity - Poor Time Management - by Submitted on Sep 23, 2011 from Gail McGonigalIt is hoped that by now, you are able see the development of how obesity advanced in the western culture, with the advent of the motor vehicle. As I have declared, it is not entirely your fault; because the pattern has been driven by big corporations; for attracting families into seeing their ...
Views: 1401 - The First Deadly Weight Loss Sin - by Submitted on Jan 29, 2012 from John HillThe first one of my sins needs addressing very early on if you are to succeed in a weight loss goal. This sin is the sin of "looking for external tools to fix internal problems." This is the stuff that a lot of people don't want to hear because we don't like to be responsible. This has to change ...
Views: 1016 - The First of Seven Sins in Obesity - by Submitted on Sep 16, 2011 from Gail McGonigalThis article is not directed to any woeful sins that you are currently enjoying that are causing your obesity. The sins are what is society is creating, that makes it difficult for you to lose weight. I feel that you need to understand what these sins are, in the hope that you can learn to ...
Views: 1319