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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- What’s really keeping you awake at night - by Submitted on Jun 30, 2015 from Victor MarchioneYou toss, you turn, and you close your eyes for a moment only to be suddenly awake. Not getting proper sleep can ruin your energy, mess with your emotions and greatly impact your health. But you've tried everything to get to sleep and still can’t get the proper shut-eye your body needs. Maybe ...
Views: 809 - What’s that smell? What body odor reveals about you - by Submitted on Aug 24, 2015 from Victor MarchionePerfume, cologne, body washes and deodorant, all of these help to make us smell desirable. But even though we mask our natural scent with manufactured elixirs we still have a unique smell and it can reveal a lot about us. 4 amazing facts that our body odor reveals Bug appeal Read more ...
Views: 1008 - When Loved Ones Don't Like Your Approach to Healing - by Submitted on Apr 01, 2011 from Misa HopkinsHave you experienced this? Someone that loves you doesn’t agree with how you want to go about approaching your healing. Or maybe you are on the other side of this experience. Maybe you are the one that is really uncomfortable with your loved one’s choices. I meet people and hear stories about ...
Views: 1335 - When Silence is Good - by Submitted on Feb 05, 2015 from Krysti TurznikI lost my voice this week. Not the best thing considering that my work consists mainly of me using my voice. Using my voice to help guide people to discovering and using their own voices. To speak up for themselves and use their words as they honor the truth within themselves. There was a ...
Views: 1188 - Where are the crayons? (Taking Time for What Really Matters) - by Submitted on Feb 15, 2012 from Scott Q MarcusI was “row monitor” in second grade; sitting in the last seat making sure the students in my row behaved. On this day, all was quiet; no one messed with the law when Scott was around. My enforcement duties complete, I was able to turn my attention to the current “quiet time,” period that daily ...
Views: 1951 - Where Can You Find Your Natural Beauty? - by Submitted on Mar 21, 2011 from Caroline NettleWe have evolved from the animal kingdom into the most intelligent (so we think) life form on the planet, and yet it seems that we are so unhappy with our external appearance that we will go to sometimes ridiculous lengths to become attractive. In the animal kingdom, choosing a mate revolves ...
Views: 1782 - Where In Your Life Is Fear Blocking You? - by Submitted on Feb 07, 2011 from Trudy-Ann EwanBefore I go into this article I would like to make something very clear: NO ONE ALLOWS FEAR TO BLOCK THEIR LIFE! Now some of you maybe balking at that statement, but think about it, if you knew you had fear or if you are feeling fearful, would you really consciously or subconsciously and ...
Views: 1741 - Which Type of Meditation is Right for You? - by Submitted on Sep 25, 2017 from Lilu SahooThough meditation is an old tradition, it is still considered as the best way to stay calm all over the world. Due to increasing stress and busy schedules, a person is not able to concentrate on his or her important roles and responsibilities. Therefore, meditation can help you out in ...
Views: 1588 - Which Type of Rehab Is Most Suitable for Drug Addiction Recovery - by Submitted on Apr 01, 2011 from Adolph PaulMost of us have encountered the fatal lure of drugs. Some of us have managed to completely steer clear of them. But most of us fell for drugs and the most unfortunate amongst us developed an addiction that we can't get rid of without help from professionals. As the concerned authorities battle ...
Views: 730 - Whole Grains Benefits the Heart, Reduces Mortality - by Submitted on Jun 17, 2015 from Victor MarchioneTo live a long healthy life, food plays a main role. We know that fast-food and too much sugar are bad for us, and lean protein and vegetables are ideal. But there’s one food item that can actually reduce mortality – whole grains. Although bleached and white breads are not good for us, ...
Views: 839 - Whose Deadline Is It, Anyway? - by Submitted on Jul 04, 2011 from Lynette CraneThere are real deadlines it’s important to meet: dialing 9.1.1. within seconds after witnessing symptoms of a heart attack or stroke comes to mind immediately, and an example that meets the true definition of “deadline.” Responding to the urgent request of a loved one, especially a child, or ...
Views: 1375 - Why are Omega3 fatty acids so important for good health? - by Submitted on Aug 05, 2011 from Larry AndrewsIf you’re interested in good health then it would pay you to spend a little time researching about the health benefits of the Omega 3 fatty acids. The Omega 3 essential fatty acids are good fats. Not all fat is good for you, but conversely not all fat is bad for you either. The Omega3 fats ...
Views: 784 - Why being single could be bad for your health - by Submitted on Feb 14, 2013 from Mark RagoThe social organization of our world is changing. People are getting married later in their lives. Unions between couples are not always in traditional marriages, but increasingly as cohabitation, with or without children. A significant amount of marriages dissolve and we are left wondering ...
Views: 1982 - Why Can’t I Become Well? 7 Steps to Changing your Health - by Submitted on Jul 20, 2016 from Julie DohertyI don’t think anyone deliberately wants to be sick and live a life of ill health and disease. However for many there seems to be a great difficulty when it comes to making the conscious decisions to take on habits that they either know or have been told will help them to achieve health and ...
Views: 1038 - Why climate change affects more than the environment - by Submitted on Jul 08, 2015 from Victor MarchioneMaybe you don’t live in an area that experiences hurricanes, earthquakes and volcanoes and so you’re probably not too concerned with climate change. But you should be. You see all these natural disasters continue to affect your health. You may not have thought about it much but every time ...
Views: 875 - Why do so many people have crystal ball readings? - by Submitted on Dec 11, 2021 from Pearls of WisdomWhy do so many people have crystal ball readings? It often depends on how seriously a person takes their life. Some can be very laid back and leave it to luck to sort out their aspirations and problems - of course, those are usually the ones whose life never improves and gets worse or stays bad ...
Views: 661 - Why Everyone Should Meditate - by Submitted on May 20, 2011 from Kimberly PalmDo you ever have a moment when you wish you could take a vacation or break? Of course you do, probably every day. The crazy world we live in is filled with constant stress. We have cell phones, so people can reach us no matter where we go. We have stressful jobs in order to make ends meet. Some ...
Views: 1725 - Why Forgiveness is Important for You - by Submitted on Oct 25, 2012 from Lin ShlonskyOne of the most important elements of my hypnotherapy practice is helping others understand the need for forgiveness. Many times, become wrapped up in the results and symptoms of our personal issues that we forget to look closely as to the cause of these problems. For example, one may be ...
Views: 1429 - Why Good Health Is Important for Business Success - by Submitted on Sep 14, 2016 from Jeremiah OwyangBusinesses that want to boost productivity need to start with boosting their employees’ health first. Several studies have shown that when people are healthier, they are able to perform better at work. People who eat health are 25 percent as likely to have a higher level of job performance, ...
Views: 1585 - Why Gratitude in Healing Makes a Difference - by Submitted on Nov 30, 2010 from Misa HopkinsWhen you are really feeling poorly, it is difficult to feel grateful, and yet it is one of the most important times to count your blessings. Why? When you allow the pain to cause you to be worried or upset, your energy field closes down and it is difficult for any treatment to get through your ...
Views: 1855 - Why lowfat diets make you grumpy and negative - by Submitted on May 02, 2012 from Jentana DabbsEver wonder why you or those around you get grumpy while dieting? Besides feeling hungry and deprived, getting too little healthy fat may contribute to low serotonin in your brain. The Study A study comparing a 41 percent fat diet with a 25 percent fat diet found that subjects moods ...
Views: 1924 - Why you may not be as healthy as you think - by Submitted on Jun 08, 2015 from Victor MarchioneIf I were to ask you if you were healthy, you would answer based on how you’re currently feeling. So if you weren’t coughing, sneezing, dizzy or have a headache, you would probably say you were quite healthy. But having symptoms to an illness isn’t necessarily the only way to measure your ...
Views: 920 - Why You Should Not Drink Too Much Coffee - by Submitted on May 25, 2019 from Misty JhonesDo you start your day with a cup coffee? Good work, because coffee appears to be incredibly healthy. Numerous scientific studies have shown that coffee can protect you against various serious diseases, boosts your fat burning system and even protects your body against hazardous substances. That ...
Views: 853 - Why Your Last Diet Failed: It's NOT Your Fault! - by Submitted on Dec 03, 2012 from Lianda LudwigFor many people, losing weight isn’t a big problem. They simply cut out all the “fattening” foods that they are eating and drinking. Unfortunately, those are probably the foods that you love the most. But a frustrating thing happens to 95% of all people who diet. They gain the weight back, ...
Views: 1396 - Why Your Willpower To Lose Weight Doesn't Last - by Submitted on Dec 11, 2012 from JoLynn BraleyHas anyone ever told you that to lose weight you need to have the willpower to "Just Do It"? Or if that doesn't work, then what you need is more willpower? Or, they tell you that if you really wanted to lose weight that you'd have the willpower to "Just Do It" in the first place? How has ...
Views: 2175 - Why you’re still at risk for the flu even if you’re vaccinated - by Submitted on May 12, 2016 from Victor MarchioneFlu season is right around the corner, and those over the age of 65 have a higher chance of catching it than other age groups. For this reason, many seniors opt to get the flu shot, but if you’re like the many older adults who are on cholesterol-lowering statins, it may be ineffective. Two ...
Views: 1350 - Window of opportunity 2020 - by Submitted on Jul 18, 2020 from Deepak DixitThe covid-19 pandemic has taught us one thing which was needed badly in the pre-corona dynamic world moving rapidly under demand & supply forces. This is the realization of difference between real and artificial demands of the individual for a contended & happy living. The distinction of ...
Views: 941 - Women’s Rhythms and Healing Autoimmune Diseases - by Submitted on Mar 26, 2011 from Misa HopkinsOver the years I have met a number of people that have been challenged by fibromyalgia, chronic fatigue syndrome (CFS) and MS. The vast majority have been women. Those seem to be the most common conditions I encounter with people, and I wondered if that was reflective of who I attract or rather ...
Views: 1925 - Working for a Living - by Submitted on Mar 21, 2014 from Melissa HeislerRecently whenever I talk to a client or friend about their job I hear: I have lost the passion for my work. My co-worker undermined my project. It seems we only shuffle paper and no longer provide anything of true value. My boss took credit for my work. I have to work overtime ...
Views: 1439 - Working hard at relaxing - by Submitted on Aug 24, 2011 from Scott Q MarcusI’m not dead. At least when I wrote that; I wasn’t. Being the intelligent reader of this column, you put two and two together and surmised that in a flash. Hopefully, as you read this, I am still in the not-dead state of being — and shall remain so for decades yet to come. Having proven ...
Views: 1154 - You and Your Body are One - by Submitted on Jun 13, 2011 from Robin DilleyYou and your body are one. You cannot survive without your body. However, most of American’s do not have a positive relationship with their body. It is hard to have a positive relationship with our bodies for many reasons; the media is certainly one of reason. However, because many of us do ...
Views: 1191 - You are What You Say - by Submitted on Jan 21, 2011 from cedric riceI have heard the saying that if you want to know hat a man is about you should just watch his checkbook. I want to add to that saying. If you can’t see a man’s checkbook just listen to the words that come out of his mouth. Now let me get personal and take it just a step further. If you want to ...
Views: 951 - You Just Thought You Were Healing...and then... - by Submitted on Apr 15, 2011 from Misa HopkinsDo you ever feel like you are finally getting some relief from some symptoms when they start back up again? Have you ever found yourself following your treatment perfectly only to have the symptoms sneak in and out? One day you are feeling better than ever and the next day you are feeling your ...
Views: 1503 - Your "Hand Over The Stove" - by Submitted on Sep 23, 2011 from David HanscomOne of the more puzzling situations I have run into frequently is that I see patients who have experienced significant disabling chronic pain for many years. Often they have had multiple failed spine surgeries. Yet on my spine intake questionnaire they rate themselves as a zero on a scale from ...
Views: 1438 - Your Balancing Act for a Wholesome Life - by Submitted on Feb 20, 2013 from Zen-Jay ChuangAre you a balancing artist? You may not realize it, but yes, you are! Much of your life is a balancing act… your checkbook, your family, even your meals. Before making any big decision in your life, you balance the possible pluses and minuses as the result of that decision. Right now, ...
Views: 1303 - Your neighborhood might cause you to age - by Submitted on Jul 07, 2015 from Victor MarchioneTake a moment to think about where you are currently dwelling. Is it a rural area with lots of green landscape and stress? Or is it a city dwelling with high-rise buildings and tons of traffic? Does your neighborhood have a high crime rate or is it more peaceful and calm? Why are we asking these ...
Views: 894 - Your No-Nonsense Guide to Mindfulness - by Submitted on Jan 27, 2020 from Carly FauthYour No-Nonsense Guide to Mindfulness In a perfect world, we’d all be kind, caring, and live in the present. But it isn’t easy to accomplish. Mindfulness is a concept that allows you to be aware and pay attention to what’s happening at the moment - without being judgemental. When people ...
Views: 720 - Your Relationship With Food - by Submitted on Dec 13, 2010 from Jodi BurkeYour relationship with food is more than just one of need and nourishment. It reflects your relationship with yourself. It is going to show whether you are a loving and nurturing person or if you are the kind that binges and criticizes. How you are with your food is going to show how you are ...
Views: 1295 - Your Relationships, Your Well-being: Chinese Medicine to the Rescue - by Submitted on Jun 20, 2012 from Roberta MittmanThe time-tested techniques of Chinese medicine can help us achieve our most common wellness and daily living goals: aleviating stress, correcting sleep problems, maintaining healthy skin, enjoying a trim body, keeping strong teeth and bones, and having good digestion are just a few ...
Views: 1496 - Your Subconscious Mind, an Introduction - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDSo many people today are talking about neuroscience and the mind-body connection. It is good that science is focusing on this connection at long last, and, it is time for all of us to get back to basics in better understanding our own inner workings and learning about how our own subconscious ...
Views: 6005 - You’re Not What You Eat, But What You Think - by Submitted on Oct 28, 2012 from Justin LattawayPrevalent in the world today, especially the Western world, is the idea that food can and does harm us and that it has some sort of power over us. For example, it is thought that certain foods are ‘bad’ and others are ‘good’. We are always looking out for ‘that’ food which will make us fat, or ...
Views: 1181 - Zero Point Energy Experience - by Submitted on Sep 19, 2010 from William WuThe term Zero Point Field was first pointed at the beginning of last century. There were number of quantum physicists looking at the Zero Point Field, and one of them was Albert Einstein. The hypothesis was, if you took the high power of microscope and you look down deep enough - through atoms, ...
Views: 1832 - “Leisure Sweating” and Infrared Sauna Benefits - by Submitted on Jul 25, 2019 from Andrew SelvoFor most Americans, sweating is simply an unwanted side effect of heat, exercise, or stress. While many of us may enjoy the beads of sweat dripping from our foreheads at the gym, taking it as a sign of a good workout, sweat and sweating is still something most of us would prefer to do without. ...
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