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The first and probably greatest step to overcoming sickness is to realise that sickness is an enemy and not a friend and should be treated with an aggressive attitude.
Too many people meekly accept someone else's opinion about their symptoms. They lay down without showing any ... Views: 1008
YOU UNSTUCK: EXCERPT #6
Do You Advance Toward Risk or Avoid Them?
Let’s look at your typical patterns of behaviors to get an indication of where your default switch is set on the continuum of advancing toward or avoiding risks. Take the following quiz to find out.
1. You are asked to ... Views: 1501
YOU UNSTUCK: EXCERPT #5
ARE YOU SUFFERING FROM STRESS CREEP?
You know what it’s like when you’re down to the wire on a project and suddenly that jolt of adrenalin kicks in and gets you to the finish line? That’s stress. In small doses, stress can give you a welcome energy boost and the ... Views: 1610
Josie is poised, unmoving, as she focuses her gaze. Her intention is clear. She moves through the grass like a slow motion film, periodically freezing, one paw in the air. Then in a blur of fur, she runs, leaps and the unfortunate vole that I couldn’t even see is history. Cats don’t struggle ... Views: 1655
What you are about to read may rock or even dismantle the very foundation of your beliefs about your body, health and healing. The title, Cancer Is Not a Disease, may be unsettling for many, provocative to some, but encouraging for all. This book will serve as a life-altering revelation for ... Views: 2703
This article is for anyone who helps others lose weight as a profession. You may be a coach, nutritionist, dietician, personal trainer, nurse, EFT practitioner, doctor, therapist or even a hypnotist. No matter how you implement your program for your clients, I think you’ll find this ... Views: 5102
Upon searching for articles about eyesight, I found more than a million references. Why? Maintaining good eyesight is vital to our life experience. Seeing is such an important part of being. How can we maintain good eyesight for a lifetime? We exercise our body but most are not aware of natural ... Views: 1511
This book review is part of a series that covers the topic of Mind Body Healing. Mind Body healing is a series of techniques and practices that attempt to harness and enhance the mind's capacity to affect bodily function and symptoms. Maggie Phillips is the Official Guide to Mind Body ... Views: 1530
How Does Mind-Body Healing Work?
By Dr. Bruce Forciea
Many of us know that there is a strong connection between what we think and how we feel, but just how can something as abstract as a thought have such a powerful affect on our bodies? Perhaps an answer can be found by looking at the mind ... Views: 2671
Have you ever heard the saying “mind over matter?” This saying wouldn’t have stuck around for so long if it didn’t have some value of truth. Imagery also known as visualization is an exercise that involves forming mental pictures, or “seeing with the mind’s eye.” It is a mental simulation of ... Views: 1631
When your computer has a bug, hidden programs run commands that interfere with normal operations and generally wreak havoc on the system. They can add in information where it doesn’t belong, block access to important areas and interrupt full enjoyment of the operations system.
The same is ... Views: 1062
Quantum Techniques (QT) is a powerful cousin of Emotional Freedom Techniques (EFT). Our specialty is chronic health issues and chronic pain that, seemingly, does not respond to the power of EFT treatments. When EFT “appears” not to work, and Quantum Techniques appears to work, it is because ... Views: 4869
Colour Light Therapy is a holistic healing method that treats the whole spectrum of the human being from a mild headache to bringing in your soul blueprint. It uses a torch and different coloured quartz glass rods to release emotional, physical, mental and soul-level pain. It can be used to ... Views: 1197
Do you follow the most popular trend of self-development? Do you switch from one popular teacher to another and never commit to one system? Majority religions, healing systems and such always receive more 'press' than those which are more hidden by virtue of their own choice or due to not using ... Views: 1835
The medical profession today is an amazing resource in healing. I define a victim as the person who only looks outside for the solutions to their problem. If a person gets excellent medical care and they only look outside, they can become a victim. The empowered patient actively participates ... Views: 1086
After I studied what the Obama health plan entails, I want to identify an additional important perspective. As president of Life Skills Institute, I have been working with the chronically ill and disabled for over 25 years. The focus of my work is to help people in a health crisis connect to ... Views: 1506
You wake up in the morning and immediately a negative thought comes into your head. Maybe it's something that's been on your mind, a concern or an unresolved situation. Sure enough, not even a minute after you've opened your eyes, you're right back in the thick of that stressful thought ... Views: 1822
Our brain is an electrochemical organ, it can produce as much as 10 watts electricity. Depending in each situation, brainwaves can classify in 4 classes.
1. When the brain actively involve in mental activity, it produces beta wave
2. When the brain is in relaxation and non active situation, it ... Views: 2575
Many people experience some level of shyness or anxiety when faced with new or uncomfortable situations. Walking up to a stranger of the opposite sex in a bar. Making a big presentation at work. Engaging in small talk at a party. All these situations can lead to some degree of nervousness. ... Views: 2419
What if God/Love/Universe got so concerned watching our path that we were sent a lifeline to remember who we always were? We are so distracted by media, the speed and noise of technology, medicines to numb us and with “how hard life is”. We do not often take that quiet time needed for us to ... Views: 10537
How much influence do thoughts have on well-being?
The conclusions we can easily extrapolate from studies on the mind-body connection is that our thoughts, attitudes, beliefs, and emotions influence our state of general health and even our survival. Notice, however, that I used the word ... Views: 981
Being overweight is something that many of us suffer from. You are not alone. Whether you have a little bit of puppy fat or physically obese both your body and mind are affected.
Whilst losing weight is something that should be done from a health point of view often people want to lose weight ... Views: 1668
A heaviness in my chest…a wheezing when I breathe in deeply…a heart that seems to bounce around in a space left empty by the removal of part of a lung…
Were those imagined sounds, feelings, and images I experienced during the last few days while worrying about my imminent CT scan? Were they ... Views: 709
In the previous article in this series* (Who is the “self” in Self Healing?), I addressed one of the most fundamental and empowering, Self healing principles (for those of us with chronic illness); learning how to reconnect with core-Self beyond the superficial qualities typically used to ... Views: 1365
If you are sick and/or dealing with a certain disease or pathology or a few of them, you may not be aware of this, but you actually played a role in making yourself sick. Whatever your condition of health is, you thought it into existence. As thoughts create destiny and reality, they also create ... Views: 2381
The medical model
Many people suffer from sinusitis. I shall explain a few of the allopathic concepts and then show you some reflexology corrections. Sinus problems may be caused by allergies, by infections, mold and fungi. It is often made worse by eating dairy foods, and wheat. If your sinus ... Views: 5398
Sacred Breath is a process that increases your ability to feel and resolve the effects of your karma. The act of sacred processing will help you cleanse and release stored negative energy in your body. Sacred touch activates your Sacred Breath like a match or lighter, igniting ones Kundalini. ... Views: 4344
This is a brand new way to look at weight loss! Until you are willing to take complete responsibility for yourself and your results in life you are going to keep sabotaging yourself and your results. You will continue on the yo-yo weight loss path and eventually give up for good.
You deserve ... Views: 1151
Never-Fail Methods to Regain Balance and Well-Being
Theoretical Physicists have made observations about time, concluding that it is speeding up. As the universe expands, time speeds up. Well, for those of us down here on the street, that's a no-brainer. Every year, every month, every week, ... Views: 886
Did your mother ever tell you, “Don’t pick your spots; it will just make them worse”?
Well this is more or less what I want to tell you about cancer — don’t fight your cancer; it will just make it worse!
We seem to be living in a society that fights everything; that sees adversaries ... Views: 2155
Have you ever looked in the mirror wondering, "How can I find that true happiness and success? " It begins with discovering your authentic self, the person you were meant to be. We have piled on top of us layers of beliefs and habits we no longer need or want. With these layers we have become ... Views: 865
Thinking or how you think is very important in healing. In fact, you thought yourself into sickness, infirmity, ailment, injury and disease. Your thinking is what started your sickness or disease. As all comes from thought, so does sickness and disease. Most people don't have a clue of this, but ... Views: 2707
There are many ways to move toward positive health experience even if you have persistent pain or are suffering from health problems or posttraumatic stress. The first step is to identify portals, or starting places, into your body experience. This portal will serve to maximize your attempts at ... Views: 2220
This therapy is an intriguing modality, with multi levels of application. Many people are now aware of Bowen, and the fast and highly effective results this bodywork can produce. It is a non-invasive treatment that can be done through clothes. Comprising of small gentle moves on soft tissue, it ... Views: 2140
Cancer, as we all know, is a disease of the body, but it is also a disease of the mind. Cancer survivor David Elliot discusses how this ‘mental disorder’ manifests and what can be done to lift the curse of a terminal prognosis.
In the body cancer manifests as a collection of cells that are ... Views: 3592
We are all our greatest enemies, we perceive who we think we are and react accordingly. I look into a mirror and see at least 20 extra pounds that are not there. I struggle with diet, exercise and menopause and still see those extra pounds. We are the frustrated ones, trying to lose fat and not ... Views: 1336
From time to time we all experience pain, struggle with periods of restlessness, or function with low immunity, but what moves us from feeling bad to worse or even keeps us in a place of discomfort? Our bodies are communicating to us at all times even if we are not listening. Our bodies tell ... Views: 974
Many of us suffer from pain, either physical or emotional. Usually, we define pain as anything that causes hurt, aching, soreness, or tenderness. Essentially, we associate it with something that is not pleasing. However, what exactly is pain? Furthermore, is there a way to successfully overcome ... Views: 4033
Cancer Meditation may take it easier to live with and therefore allow you to concentrate on the aspects of cancer treatment that you can heal yourself.
During the 1970’s and 80’d an Australian psychologist Ainslie Meares started to study the effects of meditation on the immune system with a ... Views: 1132
Emotional Freedom, Australia
A Peaceful Future
You can look forward to a peaceful future!
A future without emotional pain! A future where you are in charge of your emotions, rather than being controlled by negative emotions! A future where you are free of anger! A future where you are ... Views: 1645
When struggling with the daily experiences of chronic illness, we rarely engage a most powerful (and empowering) healing force at our disposal. Many of us with chronic illness are so busy coping with symptoms each day, we may never even be aware this healing force exists. Instead, it remains ... Views: 1371
Healthcare Reform in the United States has been getting a lot of press lately, and one thing seems certain; we continue to place a monetary value on life. Something that should be a right is being used for extreme profit and individuals all across the world pay the price. No matter where you ... Views: 3645
Have you ever questioned why you went through a difficult situation in your life? Most of us consider that such events are bad luck. However, I would like to offer an alternative approach to understanding obstacles.
To keep your physical body in shape, what have you found most beneficial? Do ... Views: 1994
How many of you have trouble forgetting emotional pain? Perhaps you were upset with another or even, with yourself, for events that occurred in your life that were tragic. It is often hard to release the destructive emotions caused by others. There is a way to achieve freedom and change your ... Views: 2828
Everyone has experienced some form of hardship in his or her life. How do you deal with hardships? Are you still suffering, even though some trial, challenge or event occurred many eons ago? If this is so, why is it that time has not healed your pain? Furthermore, is there an effective way to ... Views: 2637
There are lots of possible triggers for overeating and emotional eating. Many people turn to food when they feel dissatisfied or trapped or unhappy—when life isn’t working the way they want it to. An important and related skill that many people could work on enhancing is asking for what you ... Views: 1345
Winter has a way of zapping the life right out of us, and this winter has been especially hard. While many, including me, are angry over winter weight gain, others are depressed from battling colds and flu, or living in fear of losing their jobs or homes. But, there is a way to get rid of the ... Views: 926
Question:
I'm a little uncertain and i was wondering if you could help me out with something. I've endured a lot of psychological & emotional trauma as a kid and have also ended up creating a variety of different physical health issues as well...things from urinary issues, to chronic fatigue, ... Views: 881
Many of you may have had experiences with intuition. Perhaps in the form of a 'gut' feeling or picture in your mind. Maybe you do not really give them much thought or understand the source of those unexpected impulses. The question: Is it better to ignore that unexpected flash of light, or act ... Views: 2218