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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- The Zen of Mindful Eating - by Submitted on Mar 10, 2013 from Cheryl BigusHow many times have you wolfed down a meal so quickly your body barely registers that you even ate? And then you kept on eating.... I have watched my kids inhale and it makes me stressed out just watching them eat! This is an unfortunate consequence of our fast-paced society, but you don’t ...
Views: 1353 - There’s always more than one way to get what you want – just be creative - by Submitted on Mar 05, 2011 from Tony DosanjhProblems, problems, problems. More often than not they seem insurmountable and you can’t see a way to solve them. You are sure to have felt like this at some point – show me someone who hasn’t! In your experience perhaps you felt that you’d explored all possible avenues and yet your problem ...
Views: 1258 - Things Are Not As Bad As We Make Them Out To Be - by Submitted on Jul 08, 2011 from Scott Q MarcusComplain, complain, complain… My, but we’ve become a grouchy lot, haven’t we? Maybe it’s climate change, or the economy; who knows? It could be the alignment of the stars for all I know, but we’ve got our cranky pants hitched on and we’re wearing ‘em a little too snug around our sensitive ...
Views: 1244 - Think it Through: 4 Health Issues Mindful Meditation Can Help With - by Submitted on Oct 11, 2019 from Anica OaksMeditation has been around for hundreds of years and is still practiced in many different cultures. Meditation does more than clear the mind. Learning how to meditate can also help alleviate the symptoms of certain medical conditions. Keep reading to learn four health issues mindfulness ...
Views: 632 - THINK YOURSELF WELL - by Submitted on Jan 27, 2010 from Mary ClaybonI don’t believe in the germ theory. I believe in the conflict theory. If it were true that germs were the sole cause of illness, we would be sick all the time. There are millions of microorganisms and infectious diseases everywhere-where we live, work, play, shop, and eat. Stress and conflict ...
Views: 1248 - This May Work Even Better Than Traditional Medicine! - by Submitted on Apr 24, 2018 from Taryn DeCiccoThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=this-may-work-even-better-than-traditional-medicine Stress is one of the main sources of mental and physical wear and tear. Unfortunately, it is often considered an inevitable part of ...
Views: 1242 - Three Easy Steps to Reduce Stress - by Submitted on Oct 30, 2015 from mary sidhwaniStress is our internal reaction to outside stimuli. Literally hundreds of factors can cause stress, from noise to resentment, from lack of sleep to poor diet, from fatigue to emotionally upsetting events. Through my experience as a psychotherapist/hypnotherapist, I understand the great ...
Views: 1263 - Three Ways to Balance Your Life - by Submitted on Jan 02, 2012 from Sharon CraigWhen your life seems out of control and you've got endless demands pulling you from all directions, it's easy to feel overwhelmed, fatigued - and just plain stressed! Believe it or not, balancing your life does not require massive changes. You don't have to quit your job, abandon your family ...
Views: 1177 - Three Ways to Start Healing Now - by Submitted on Mar 18, 2011 from Abigail SteidleyYour body responds to everything you think, feel, and do. You and your body are so intimately connected that you cannot make a move without hearing your body’s opinion. There is no time during the day in which you and your body are not living the same life. Think about that – with everyone ...
Views: 1118 - Tips for Massage Therapists on Avoiding Massage Burnout and Career Fatigue - by Submitted on Feb 02, 2011 from Laurie CraigIt is an exciting journey for massage therapists to go to and graduate from school, pass licensing exams, and start working. But for some massage therapists, work can become overwhelming over time and they may experience massage "burnout". This can cause some therapists to abandon their career ...
Views: 1788 - Tips That Can Serve As Panic Attacks Self Help Strategies - by Submitted on Jul 12, 2010 from Jason KluberPanic attacks self help guides abound over the web, life-style or wellness magazines, and even on television. However, some of them sound awfully complicated that it makes you stop and wonder if it is really possible to achieve the results they are aiming for by yourself. Looking out for a self ...
Views: 1751 - Tips to Fight Anxiety - by Submitted on May 22, 2020 from John Patrick PajarinYou can feel trapped and confused at the point that you're feeling anxious about how to feel much better. You might even do things that intensify your uneasiness by mistake. You can hyper-center yourself around the future and get really intrigued by a lot of what-uncertainties. Why can you at ...
Views: 742 - Tips to Handle Stress and Anxiety - by Submitted on May 14, 2012 from C.J. MackeyEver increasing demands and fast paced schedules are causing everyone's stress levels to escalate. And for every stressor, there seems to be a medication out there to counteract it . Unfortunately, the medications often come with side effects that can adversely affect your health. More and more ...
Views: 1063 - Tips to stay mentally strong after a crisis - by Submitted on May 27, 2019 from Leland LebrunThere are situations when we feel like the world is coming to an end and that we would never get the opportunity to get in a position that can be considered normal. This happens when we are unable to decide what should be done and how. When we have such thoughts in our mind, we need to force ...
Views: 797 - Tired of Screening Instead of Being? - by Submitted on Mar 23, 2015 from Susanna KearneyIt’s been a long hard winter of spending many a day inside planted in front of this computer of mine. I love and hate this blessed and cursed place. The warm outside temps that got me to the park for a mid-afternoon walk today further drove home what I have been sensing lately which is that ...
Views: 1364 - Toilet-Time Variables - A Positve or Negative Emotional Effect - by Submitted on Jul 10, 2011 from Sherrie VitelloUpon overhearing a strange discussion the other day about how much time should be spent taking care of business on the throne, I thought how I've hardly read anything written up on the subject. Has there been any medical studies on this? Since we have freedom to write on practically any ...
Views: 2527 - Tomorrow you’ll die – elimination of fear of death in 3 days - by Submitted on Aug 04, 2012 from Zen MasterTomorrow you’ll die – elimination of fear of death in 3 days Death is an illusion. Death is actually an interval between two states or planes of consciousness. Matter is neither created nor destroyed; it only changes form. Death is therefore a Change or transformation, which is essential for ...
Views: 2740 - Top 100 Mind-Body-Spirit Websites 2011 by SynergybyJasmine.com - by Submitted on Nov 04, 2011 from Jasmine KaloudisHere is my list….My completely subjective list of the top 100 Mind-Body-Spirit Sites. How did I come up with this list? Many of the teachers,products or retreat centers I have personal experience with. They have shaped my yoga journey and other parts of my non-yoga life. I have taken many of ...
Views: 1561 - Top 4 Meditation Tips for Newbies - by Submitted on May 23, 2012 from Sharlene LicciardelloMeditation is a way to set ourselves into a deep trance like state that allows us to feel an absolute sense of calm. You may want to meditate for spiritual reasons or because you want to achieve certain practical goals, like improving your concentration levels, relieving stress, ...
Views: 1155 - Top 5 Essential Oils for the Body - by Submitted on Aug 04, 2017 from Harper HarmonHere are five highly used essential oils that can improve your life and give you a pleasant scent, too. Melaleuca or Tea Tree Oil Melaleuca oil remains one of the best essential oils you can use for your skin. Dr. Axe recommends tea tree oil as the perfect skin treatment. Some of the ...
Views: 1697 - Top 7 Benefits of Laughter - by Submitted on Jul 26, 2012 from Daniel HarperEverybody loves a good laugh. It helps us feel good and makes every moment worth remembering. But laughter serves us more than just a good dose of happiness. It actually has long term benefits that prove to be essential in achieving a healthy mental, physical and spiritual wellbeing. Here are ...
Views: 1580 - Top ten Ayurvedic Doctors in the World - by Submitted on Jun 07, 2019 from Dr. Vikram ChauhanOverview Nature has all kinds of cure or solution to the health ailments that human beings have ever faced or will face in the future. Our planet earth is abundant with herbs, stones, roots even water with healing properties. While Planet Earth already provides everything that a living ...
Views: 1527 - Toxic Vs Negative Relationships - by Submitted on Jul 22, 2016 from Julie DohertyOne of the most popular subjects today is about developing Positive Relationships. In order to develop a Positive Relationship, it is important to identify the boundaries of relationships. So what I think is important is to identify what is a toxic relationship. Because this will be the ...
Views: 1157 - Training On stress management - by Submitted on Sep 19, 2019 from Frederick Ray RayThe demand for work stress management training has recently increased due to rapid changes, time pressures, corporate restructuring and globalization. Stress management training through its interactive program offers many techniques that enhance organizational skills. The training session helps ...
Views: 892 - Tranquilizers - by Submitted on Jun 22, 2021 from Jhon DewTranquilizers are the most effective drugs for treating anxiety disorders and also all kinds of tension related diseases. Tranquilizers reduce the tension and make one's mind calm removing all kinds of tension and fear. Tranquilizers give its users sound sleep and if the dosage of the ...
Views: 779 - Treat Yourself With Metoprolol And Say A Good Bye To Hypertension - by Submitted on Mar 20, 2012 from Dr.Jessica WillamsWhenever our body experiences any health disorder then we need to rectify this body dysfunction by the application of a proper medicament therapy. There are many fatal syndromes exist that can infect our body system at any time. Among them hypertension can be a serious malfunction the mechanism ...
Views: 1110 - Treating Dermatitis Holistically - by Submitted on Jul 31, 2011 from Julie GoshDermatitis is a skin rash that can feel devastating to the person with it, especially if it shows up in a visible place on the body. I know many who feel desperate to be healed, eager to try anything new if it will only bring a cure! I had a form of Dermatitis called Perioral Dermatitis, ...
Views: 1147 - Treating Your Child's Pediatric Conditions in Israel - by Submitted on Jan 01, 2019 from Misty JhonesA pediatric center or children’s hospital offers services exclusively to children and adolescents (from birth to 18 years of age). A children hospital is characterized by a greater focus on psychosocial support to children and their families. Many child patients have to spend longer in ...
Views: 810 - Treatment Available for Psychosis - by Submitted on Feb 29, 2012 from Aden MoorePsychosis is a mental disorder which is a deranged mental condition and a person is considered socially unfit. A psychotic person starts hallucinating, has false beliefs, becomes paranoid, and has deranged thoughts and incoherent speech. Such psychotic conditions should be treated well in time ...
Views: 914 - True Secrets of Understanding and Healing Breast Cancer: Article 1Submitted on Sep 07, 2009 from david quigleyA great deal of research has been devoted to the treatment of cancer in the last 60 years. High tech treatments are now being developed which can increase survival rates and reduce the terrible side effects of the highly toxic drugs and radiation which are the foundations of most medical cancer ...
Views: 1024 - True Secrets of Understanding and Healing Cancer With Hypnosis: Article 3 - by Submitted on Sep 07, 2009 from david quigleyIn our last two articles I addressed some of the possible underlying psychological causes of the current epidemic of breast, prostate and colon cancers. These analyses present some examples of what I consider one of the most fertile yet least explored areas of cancer research and treatment: ...
Views: 1055 - Truth or Cellulite?--the nature of perception by Johanna Courtleigh - by Submitted on Mar 05, 2013 from Johanna Courtleigh, MA,Perception is a quirky thing. Because, sometimes, lurking in the not-too-hidden recesses of our minds, is a part of us that wants to keep us in pain, shame, hopelessness. And it often it does this by lying to us. Even in the face of evidence to the contrary. And we believe . . . We must ...
Views: 2045 - Two Conditions for Preventing Illness - by Submitted on Dec 12, 2024 from santosh krinskyThe Mother describes two conditions for preventing illness from invading the physical being. The first condition is basically ‘not to want it’. When we reflect on this, the first reaction is that we don’t want it! This is however not the complete picture. We have to recognise that the human ...
Views: 269 - Two Keys to Vibrant Health - by Submitted on Aug 14, 2012 from Kevin SchoeningerAre you afraid of getting cancer, having a stroke, or any of the many symptoms that might pop up in your body every day? In this brief article, I’ll share two powerful keys that can dramatically improve your health and how you feel. As a health and wellness professional, I’ve seen some big ...
Views: 1492 - Types of Meditation - by Submitted on Oct 20, 2020 from umesh modiTypes of Meditation are numerous which assert to keep the mind calm and composed. The breath tends to become slow, deep and regular. The mind revolves about the continuous rhythm of inhalation and exhalation which provides a natural object of meditation. Meditation can be initiated with the ...
Views: 675 - Types of Meditation - by Submitted on Oct 20, 2020 from umesh modiTypes of Meditation are numerous which assert to keep the mind calm and composed. The breath tends to become slow, deep and regular. The mind revolves about the continuous rhythm of inhalation and exhalation which provides a natural object of meditation. Meditation can be initiated with the ...
Views: 688 - Ukraine orphans: An existence caught in mind - by Submitted on Sep 10, 2018 from Mark JohnAt the point when orphans in Ukraine achieve adulthood, some are considered "weakened" - a name that transfers them to an existence in foundations. Be that as it may, a large number of these youngsters may have nothing amiss with them by any means. It is an official arrangement in Ukraine that ...
Views: 708 - Ulcerative colitis and colon cancer risk linked to certain proteins and sugars produced by the body: Studies - by Submitted on Jul 11, 2016 from Victor MarchioneUlcerative colitis and colon cancer risk has been found to be linked to certain proteins and sugars produced by the body. Hepatocyte nuclear factor 4-alpha (HNF4-alpha) plays a role in both inflammatory bowel disease like ulcerative colitis and colon cancer. Transcription factors like HNF4-alpha ...
Views: 757 - Uncommon symptoms explain why you’re stressed - by Submitted on Aug 17, 2015 from Victor MarchioneIf I asked you now to rate your level of stress from one to 10, what number would you pick? If you have a lot going on in your life you may rank your stress level above five. If you feel calm you may rank it below five. But if you’ve been ignoring these symptoms of stress, you could be scoring ...
Views: 805 - Understanding the Causes and Prevention of Illness - by Submitted on Jul 10, 2023 from santosh krinskyThere are many ideas about the causes of illness, as well as ways to prevent or cure illness. In the West, the prevalent idea is related to what may be called the “germ invasion” theory, namely, that illness is caused by specific physical ‘germs’ (bacteria or viruses) which invade and overpower ...
Views: 568 - Understanding Your Pain - by Submitted on Sep 04, 2012 from Helena EderveenLet us face it; we all undergo experience that leads us to what we call "pain." We know it as both a physical and a psychological manifestation of wounds and hurts that we either learn to manage or learn to let manage us. Many times, pain in both a physical and a mental sense is a residue of ...
Views: 2516 - UNFINISHED BUSINESS - by Submitted on Apr 01, 2011 from Jeannie SmithThink of an event in your life in which you were traumatized. When you think of this event, is there a feeling that is brought to the surface? If there is an emotional aspect, then this points to the fact that you still have an energetic charge in this experience that has not been cleared. ...
Views: 3129 - Uninvited Guest - by Submitted on Sep 23, 2011 from Kate FuentesNausea rises slowly in the chamber of your throat and your heart begins to rapidly beat causing your veins to vibrate against your skin. A small ringing noise floods your ear cavity and the person speaking to you can no longer be heard but their mouth is still moving; slowly, painstakingly slow, ...
Views: 1024 - Unusual signs of stroke in women - by Submitted on Jun 04, 2015 from Victor MarchioneLet’s set the record straight: Stroke isn’t just a health risk for men. According to the National Stroke Association, annually 55,000 more women are dying of stroke than men, making it the third leading cause of death for women. This may seem alarming – men generally partake in unhealthy ...
Views: 768 - Using Your Mind to Help Your Body - by Submitted on Nov 06, 2011 from Roseanna LeatonAs we age it is undeniable that our bodies do not function as smoothly nor as efficiently as they used to when we were younger. As my doctor once said to me "a woman's body is like a car. Once it begins to break down it keeps on breaking down". I’m sure that if his patient had been a man he ...
Views: 984 - Utilizing the Mind-Body Connection - by Submitted on Jan 03, 2025 from santosh krinskyWe find that our state of physical health clearly impacts our minds. In cases of severe pain, the mind may actually be fixated on the pain signals and be unable, for that period of time, to focus on virtually anything else. But the connection is more subtle than simply reacting to acute pain. We ...
Views: 251 - Valuable and Easy to Apply Cures For Depression - by Submitted on Apr 29, 2011 from Mike MatthewsThere are lots and assorted cures for depression now available to us right now. They vary from cognitive behavioural therapy, to anti-depressant treatment, to innovative self-help techniques that do not necessitate either therapy or drugs. So which particular one is the right solution for you? ...
Views: 862 - Vocal Science: Non-Surgical Voice Repair – Is It Just a Lisp... or Perhaps Something Else That’s Causing It? - by Submitted on Aug 28, 2017 from Diana YampolskyNevertheless, over many years, we treated and cured a lot of people with all kinds of different speech and singing problems. Some of the voice/vocal disorders were straight forward, but some of them not so much; and I really had to figure out what the exact cause would be in order to correct ...
Views: 1289 - Walking the Path Designed For You - by Submitted on Feb 07, 2011 from Trudy-Ann EwanWalking the path designed for you is not an easy thing to do. Many of you have family obligations and you may have sacrificed your life to help your parents or other family members. You may still belong to the religion of your childhood, working in a job that you grew up seeing others working in ...
Views: 1400 - Want to Feel Better? Be a Five-Year-Old - by Submitted on Aug 29, 2011 from Abigail SteidleyWhen was the last time you played like a five-year-old? If it was when you actually were five years old, then this is an emergency. Go get a box of crayons, stat! I have the luxury of enjoying the company of a five-year-old regularly. My niece, Emmy, is currently teaching me about living ...
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