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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Stress and the 3Rs - by Submitted on Jul 14, 2010 from Roberta MittmanThe fight-or-flight reaction is one way the body physically reacts to emotional stimuli. It's an entirely natural reaction that, in the wild, can literally mean the difference between surviving or falling victim to any number of threats. When your body reacts with fight-or-flight too often, ...
Views: 865 - Give in Without Giving Up - by Submitted on Sep 04, 2009 from eva selhubWhat do you do when it feels like there is no light at the end of the tunnel? When everything is in doubt and life's possibilities seem empty? When you watch world events transpire over which you have no control and film and music idols, once seemingly immortal, senselessly succumb to cancer or ...
Views: 864(1 vote) - How psychotherapy is an anxiety treatment technique? - by Submitted on Jun 16, 2015 from Reela JhaBy making use of a psychological method known as anxiety psychotherapy, professional therapists treat emotional as well as mental illnesses and disturbances. There are times when we feel worried and anxious, but most of them are natural feelings. Even so, some people's anxiety swiftly escalates ...
Views: 862 - Valuable and Easy to Apply Cures For Depression - by Submitted on Apr 29, 2011 from Mike MatthewsThere are lots and assorted cures for depression now available to us right now. They vary from cognitive behavioural therapy, to anti-depressant treatment, to innovative self-help techniques that do not necessitate either therapy or drugs. So which particular one is the right solution for you? ...
Views: 862 - How to Find and Clear Your Clients' Limiting Beliefs - by Submitted on Aug 23, 2019 from Lion GoodmanFirst published in Coaching World, the magazine of the International Coach Federation . Your client offers another excuse as to why they didn’t do what they committed to in your last session. You’ve seen this pattern lead to failure, and know you need to focus on the underlying cause of ...
Views: 861 - Mental Health- Let’s Talk Openly - by Submitted on Nov 17, 2020 from Welcome CureMental health has been one of the major concerns for people all around the world. Today people are spreading more awareness in creating a positive environment that can prevent individuals especially youngsters heading towards wrong steps. Mental health is a topic that should be discussed openly ...
Views: 858 - Why You Should Not Drink Too Much Coffee - by Submitted on May 25, 2019 from Misty JhonesDo you start your day with a cup coffee? Good work, because coffee appears to be incredibly healthy. Numerous scientific studies have shown that coffee can protect you against various serious diseases, boosts your fat burning system and even protects your body against hazardous substances. That ...
Views: 853 - If you sleep like this, you’re putting your memory at risk - by Submitted on Sep 29, 2015 from Victor MarchioneGetting a good night’s sleep is important if we want to be productive and happy. Our bodies have been telling us this for years and so have countless sleep studies. Now we’re learning that it’s not just the quality of sleep we get that is vital to our well-being, it’s also the sleep positions we ...
Views: 852 - Enjoy Your Food and Your Life - by Submitted on Jan 05, 2010 from Mary ClaybonI love food and I love life. I live for joy and enjoy eating. The day I stopped dieting and I started eating what I wanted and living to the fullest, was the day my weight stopped being an issue. I look forward to eating and enjoy every bite. I also enjoy moving and dancing and using my body. I ...
Views: 847(1 vote) - WELFARE WITH MEDITATION - by Submitted on Jul 07, 2020 from Swami JiMeditation is the best remedy for the health of the mind. By all known and legends of the ancient world and follow them in modern times, it has acknowledged these benefits and importance. Nowadays the attention of many centers of teaching institutions that are taught to focus on many different ...
Views: 846 - Is acute bronchitis contagious? - by Submitted on Jul 21, 2016 from Victor MarchioneAcute bronchitis is a temporary form of bronchitis caused by a virus – which means it cannot be treated with antibiotics. If you’re wondering if acute bronchitis is contagious, the answer is yes. Similar to influenza, acute bronchitis is transmitted person-to-person by droplets that are ...
Views: 845 - New Research in Brain Healing after TBI: Understanding , Revolutionary Breakthroughs , How to Be Helped, Next Steps - by Submitted on Jul 24, 2023 from Leon EdwardTraumatic brain injury (TBI) is a severe condition that affects millions of people worldwide every year. It can occur due to various reasons such as accidents, falls, sports injuries, and assaults. TBI can lead to severe consequences ranging from temporary or permanent disabilities to cognitive, ...
Views: 845(1 vote) - The link between mental and physical fatigue - by Submitted on Sep 01, 2015 from Victor MarchioneWhen we have been physically active, we can experience fatigue afterwards – this is a no-brainer. In other words, it stands to reason that our muscles become weaker; we are tired and perhaps even irritable. However, mental activity can also have a big impact on our level of fatigue. While ...
Views: 843 - Do You Think Stress Does Not Affect Your Overall Health? If You Do, It May Be The Reason Why You Often Get Sick! - by Submitted on Jan 29, 2010 from Belen TanghalHow does stress affect your overall health? Here are 3 ways how... Stress suppresses the functions of your immune system Think back how many times you called in sick at work during the last 2 months...or the last time you got a bad case of cold? Did you get it right after the ...
Views: 842 - Natural remedies for seasonal allergies, symptoms of seasonal allergies - by Submitted on Jun 21, 2015 from Victor MarchioneTired of the congestion, itchy eyes and fatigue that plague you? Symptoms of seasonal allergies can really take the joy out of summer. While friends and relatives are attending barbecues and garden parties, you’re staying indoors, grumpy and sniffling. It shouldn’t be this way! You don’t have ...
Views: 842 - Depressive Disorders - by Submitted on Jan 27, 2012 from Alexandru MateiWe often hear the term “Depression” as it’s frequently used to describe a mood or emotion. The joyless sadness of depression hardly needs description, so common is its part in the human condition. In technical terms it is described as a symptom of a syndrome or psychological disorder and only ...
Views: 840(1 vote) - Are these common habits harming your digestion? - by Submitted on Jun 16, 2016 from Victor MarchioneBloating, gas, cramps – these can all make your day highly uncomfortable. Worse yet, if you don’t know what’s causing your stomach distress, it can become that much more frustrating. It could be allergies or ulcers, but there are many other reasons why your stomach is crying out for help that ...
Views: 839 - Whole Grains Benefits the Heart, Reduces Mortality - by Submitted on Jun 17, 2015 from Victor MarchioneTo live a long healthy life, food plays a main role. We know that fast-food and too much sugar are bad for us, and lean protein and vegetables are ideal. But there’s one food item that can actually reduce mortality – whole grains. Although bleached and white breads are not good for us, ...
Views: 839 - 5 Amazing Tips On Discount Travel - by Submitted on Jun 30, 2021 from Hotels Etc.comIf you are among the people who are really passionate about traveling, have you been really thinking about enjoying it cost-effectively? Or you just prepare the money to get all the luxurious pleasure no matter how much it will be? Well, you probably do have a lot of money, but it’s not ...
Views: 838 - 5 Spiritual Ways to Spark Health & Happiness in Your Life - by Submitted on May 19, 2019 from Michael HarrisonThere is no shortage of techniques and tips for bringing more health and happiness into our lives, but some of the best ways are spiritual. When we embrace our spiritual side, we bring new life into our body, mind and spirit, and that’s often where the greatest transformations come from. Here ...
Views: 838 - Prevent diseases by managing emotions - by Submitted on Oct 09, 2020 from Shivani SikriEVERYTHING HAS BEEN SAID ABOUT DISEASES ... Or almost. Finally, on the surface of things; on the exterior description. If it tickles us, or tickles us. If the cough is dry or wet. If the cold, the drafts, the external events amplify or diminish things. But what has really been said about the ...
Views: 837 - Faith: Both Old and Cutting-Edge Health Intervention - by Submitted on Jan 11, 2011 from Dee, EditorOther treatment being insufficient to address his needs, the patient decides to add prayer to his treatment regimen. He is only vaguely familiar with this approach in spite of having been reared in a “religious” family. He has little understanding or past experience with faith healing. However, ...
Views: 833 - Heartbeat trouble could be atrial fibrillation - by Submitted on Jun 29, 2015 from Victor MarchioneWhen it comes to matters of the heart, things can go unexpectedly awry. When we’re exercising or participating in some physical activity, sometimes our heart is beating faster than usual. If we experience fear, anxiety or stress, our heart rate can increase as well. This is all perfectly ...
Views: 832 - Do you sometimes get cold fingers and toes? It could be this… - by Submitted on Aug 11, 2015 from Victor MarchioneTake a moment to touch your hands or your toes. How do they feel? If you haven’t doused your fingers in ice water recently, they should be relatively warm. But what if they still feel cold? If you find yourself stuffing your hands inside pockets to stay warm, you might have an underlying health ...
Views: 831 - A WAY OUT FROM MOOD SWINGS - by Submitted on Nov 01, 2021 from Sandra OliveraABSTRACT Oh my God!!!! Bloodstains!!!! I am bleeding….I am about to die….A common thought which has occurred in most of the girl's heads when they menstruate for the first time. It is one of the changing phases of every girl's life. That day everyone looks up to her and says " Now you are a ...
Views: 829(1 vote) - Peptic ulcer (stomach ulcer) causes, symptoms, diet, and treatment - by Submitted on Jul 24, 2016 from Victor MarchionePeptic ulcer (stomach ulcer) is an open sore in the lining of the stomach, lower esophagus, or small intestine, typically resulting from inflammation caused by bacteria or erosion caused by stomach acid. There are three types of peptic ulcers: gastric, esophageal, and duodenal. The different ...
Views: 827 - Lonely? How to make it work in your favor… - by Submitted on May 21, 2015 from Victor MarchioneI’ve often said that life is better shared. The things you do with family and friends can be the most memorable moments in your life. But there’s something to be said for carving out “alone time” or “me-time” to do something just for yourself. And as it turns out, alone time is good for your ...
Views: 823 - What are the Meditation Techniques for Beginners? - by Submitted on Jul 22, 2020 from Answers DuniyaWe, at answersduniya, have put our best efforts to give you the most practical and logical meditation techniques to find your way for meditation. But before that, now it is the time for you to ask yourself few questions- Are You? • One of those who tried to include meditation in your ...
Views: 822(1 vote) - Why Diets Don't Work and Love Does - by Submitted on Sep 04, 2009 from eva selhubThis is the deal. Food is good for you. Food has been demonized to a point where you cannot look at something without wondering if you will gain weight and without asking yourself whether you "should" or you "shouldn't." The problem is that every time you deny yourself of something, the brain ...
Views: 822(2 votes) - Pesticides harm men’s health, Unhealthy health foods - by Submitted on May 31, 2015 from Victor MarchioneDark chocolate, avocados, bananas, hot chilies…What you eat plays a large role in your sexual health. A healthy diet, along with certain food aphrodisiacs like the ones I mentioned here, can increase libido, promote blood flow and provide us with energy to get down to business. However, diet ...
Views: 821 - What the sounds your body makes really mean - by Submitted on Sep 24, 2015 from Victor MarchioneEver been with a group of people and the next thing you know your stomach seems to be singing them all a song? It can be pretty embarrassing, but the truth of the matter is that our bodies make some pretty strange sounds. Sometimes bodily sounds can indicate hunger or that you have to visit ...
Views: 821 - Effective measures to control anxiety and negative thoughts - by Submitted on May 27, 2019 from Dada BhagwanEvery person will have experienced anxiety and destructive thinking, at some point of time in their life. Once worries and adverse thoughts crop up in our mind, we see everything in that light. As the ill emotions arise within us, we experience a varying degree of negative thoughts, and as a ...
Views: 820 - Latino Health - by Submitted on Jan 11, 2011 from Aurelia FloresLatino Health Issues. Latino Health Surprises and Strengths. Public Policy that affects and influences Latinos and health. How we define, engage and protect our own health. All of these issues -- and more -- will be part of the discussion this month. And, perhaps most important, how these ...
Views: 820 - How Does Stress Affect Brain Chemistry? - by Submitted on Oct 14, 2022 from Hemlata ChhabraFor a very long time, scientists have recognized that stress, notably persistent or chronic stress, changes how the brain works. The real-time observation of the shift in a recent study has provided intriguing new insights into how stressful conditions modify the neural systems in the ...
Views: 816 - The Happiness-Health Connection - by Submitted on Nov 27, 2010 from Katie Hayes"If you have your health, you have everything." If that is something you believe, then healthy people have reason to be happy. But there is also a happiness-health connection and people who are happy and satisfied with their lives might actually be healthier. Quick Benefits The ...
Views: 816 - Stressed Out---A Foot Massage Just Might Help! - by Submitted on Sep 26, 2019 from Kelley Curl 7Stressed Out---A Foot Massage Just Might Help! I love putting my feet in a foot massage bath. Now, it doesn’t replace the human touch, but it’s quick and easy to set up. However, putting one’s feet in a massage tub doesn’t work if one’s wants only a foot rub and plans to use some type of oil ...
Views: 814(1 vote) - Detecting Signs of Depression Early - by Submitted on Feb 04, 2011 from James McoveyEveryone experiences bouts of sadness or the blues once in a while. It is normal to feel sad due to grief for a lost relative or loved one, or due to disappointments and failure like losing a job. But sometimes, the sadness lingers for a long time, coupled with other symptoms that are more ...
Views: 813 - Does Relaxation Matter? - by Submitted on Mar 30, 2021 from Catherine ChadwickRecently a young woman came to see me complaining of anxiety accompanied by a tight feeling in the throat. She had been promoted the year before and from what she told me, was doing the job well and receiving praise from her superiors. Despite this, and despite the fact that she herself ...
Views: 813 - Taking Control of Stress - by Submitted on Jul 14, 2010 from Roberta MittmanEver think that pain, discomfort, and other symptoms all feel worse when you're stressed? You're not alone...and you're right on the money! In fact, various studies have shown that anxiety, stress, and other emotional conditions can actually decrease the body's immunity and leave us open to ...
Views: 811 - Treating Your Child's Pediatric Conditions in Israel - by Submitted on Jan 01, 2019 from Misty JhonesA pediatric center or children’s hospital offers services exclusively to children and adolescents (from birth to 18 years of age). A children hospital is characterized by a greater focus on psychosocial support to children and their families. Many child patients have to spend longer in ...
Views: 810 - Can Chiropractic Care Help Your Sleep Problems? - by Submitted on Dec 08, 2021 from Guest AuthorSleep disorders can be as serious as a medical condition, and they are often treatable with chiropractic care. Sleep disorders are more than just "a bad dream" or being tired in the morning. They can be a sign of something more severe and require treatment. It is estimated that around ...
Views: 809 - What’s really keeping you awake at night - by Submitted on Jun 30, 2015 from Victor MarchioneYou toss, you turn, and you close your eyes for a moment only to be suddenly awake. Not getting proper sleep can ruin your energy, mess with your emotions and greatly impact your health. But you've tried everything to get to sleep and still can’t get the proper shut-eye your body needs. Maybe ...
Views: 809 - FEELINGS CREATE CHANGE - by Submitted on Mar 05, 2011 from Roy OstFEELINGS 95% of all decisions are made by feelings! Force yourself to smile & you'll stop frowning. Force yourself to laugh and you'll find something to laugh about. Act enthusiastic and you'll soon feel so. A being causes his own feelings. The greatest joy there is in life is creating. ...
Views: 806 - For panic attacks, psychotherapy is the best treatment - by Submitted on Jun 16, 2015 from Reela JhaIf you are looking for the best treatment for panic attacks you might want to consider psychotherapy and counseling, along with a change of lifestyle. Yes, it is true that prescribed medication is very helpful but it is just a temporary relief. Although one cannot downplay the importance of ...
Views: 806 - Uncommon symptoms explain why you’re stressed - by Submitted on Aug 17, 2015 from Victor MarchioneIf I asked you now to rate your level of stress from one to 10, what number would you pick? If you have a lot going on in your life you may rank your stress level above five. If you feel calm you may rank it below five. But if you’ve been ignoring these symptoms of stress, you could be scoring ...
Views: 805 - What Is A Mood Disorder? - by Submitted on Oct 26, 2018 from Misty JhonesThe Anxiety and Depression Association of America reports that approximately 40 million adults are affected by anxiety disorders. A mood disorder occurs when your emotional state is inconsistent or distorted to your circumstances. This distortion can interfere with your ability to function in ...
Views: 805 - Avoid Mattress Wetting - by Submitted on Dec 30, 2011 from Barrett SobrowskiOvercoming Mattress Wetting Problems Some children are possessing a difficult time coping up with some problems they deal with day-to-day, a lot more so if their father and mother are far too hectic to remain and chat, tiny as these are, they have concerns too, one of them getting wetting the ...
Views: 803 - Meditation for Self Care - 15 Healthy Benefits of Daily Meditation - by Submitted on Jul 25, 2021 from Catherine EllisMeditation is the ‘buzzword’ in today's health and well-being industry and a word we come across regularly in magazines and social media. But what does it actually mean? "Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and ...
Views: 799 - You Have to Stop Sooner Or Later - by Submitted on Jan 05, 2010 from Mary ClaybonFor years people who have talked about wellness referred to weight loss, fitness or smoking cessation programs. Later we identified the role stress plays in our overall health and wellness so we developed stress management programs. Interesting that although the wellness industry has spent ...
Views: 798(1 vote) - Is pneumonia contagious when on antibiotics? - by Submitted on Jul 12, 2016 from Victor MarchioneWe know that pneumonia is contagious, but is it still contagious when you are on antibiotics? Before we answer that question, let’s first explore how long pneumonia is contagious for. When beginning antibiotic treatment for pneumonia, patients may typically observe improvements in health ...
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