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Mind Body Healing Articles
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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Cancer Meditation – Some History - by Submitted on Jul 28, 2009 from Rita DalianCancer Meditation may take it easier to live with and therefore allow you to concentrate on the aspects of cancer treatment that you can heal yourself. During the 1970’s and 80’d an Australian psychologist Ainslie Meares started to study the effects of meditation on the immune system with a ...
Views: 1147 - Treating Dermatitis Holistically - by Submitted on Jul 31, 2011 from Julie GoshDermatitis is a skin rash that can feel devastating to the person with it, especially if it shows up in a visible place on the body. I know many who feel desperate to be healed, eager to try anything new if it will only bring a cure! I had a form of Dermatitis called Perioral Dermatitis, ...
Views: 1147 - Fibromyalgia (FM, FMS) - An Understanding - by Submitted on Jul 23, 2009 from Anne MillsFibromyalgia (FM) is pain (myalgia) in the muscles and fibrous tissues (fibro) of the body. The aching, piercing, throbbing or searing pain of FM is mostly overwhelming, can be felt all over the body or in specific parts, and may constantly move about. It is unrelenting and so very tiring as ...
Views: 1146(2 votes) - Hypnosis: Evolving Research - by Submitted on Mar 20, 2011 from Mario GomezThe research of the mind is becoming of progressively absorbing interest. The fact of hysteria and of hypnosis are currently studied by the clinical psychologists with remarkable acumen and with an unrivaled fertility of ingenious devices, and the results obtained thus far form almost an epoch ...
Views: 1146 - Herbal Medicine – the best kept secret of the last 5000 years - by Submitted on Mar 05, 2011 from Tony DosanjhWhat do you do when you’re feeling off color? Of course you make an appointment with your doctor, he’ll give you a prescription, you buy your medicine, and you’re fixed. The same cycle is adhered to throughout the medical profession all over the world: examination, conclusion, and ...
Views: 1145(1 vote) - How to Calm Down - by Submitted on Feb 04, 2010 from Terry DixonWhen we panic (or have anxiety attacks) a number of things happen to us. And we should know that in panic and high anxiety the symptoms that we experience are the same. The difference lies in the build up: anxiety usually builds up slowly, getting stronger and stronger until it becomes a ...
Views: 1145(3 votes) - Play Your Way to Health - by Submitted on Mar 18, 2011 from Abigail SteidleyMy favorite thing about mind-body healing is that it surprises everyone. All of my clients arrive at their sessions ready to work. They have their pens out, notebooks open, best school behavior at the ready, and are generally prepped to do it right – even perfectly. They are ready to put in ...
Views: 1143 - How Focusing Empowers the Magic of Self Growth - by Submitted on Sep 15, 2009 from Marc LernerSelf-growth requires the energy our focus creates. How we focus our awareness is how we activate our inner resources. When we focus on our thoughts, we activate more thinking. When we focus beyond thinking, we activate the Wisdom of our Body. In sports, that places us in the Zone. In healing, ...
Views: 1142(2 votes) - Starting Over Doesn't Have To Be Stressful - by Submitted on Nov 25, 2010 from Kimberley CohenI certainly have had my fair share of starting over, from jobs, to relationships, to finances, to moving, to working on a project, and even to the newsletters I write. I used to become really stressed when things changed, especially over the ones that would impact my life. I would get ...
Views: 1142 - The Genius of Your Body-Emotion Connection - by Submitted on Sep 27, 2010 from Abigail SteidleyYour body wants you to stop panicking. When you push the panic button, you also push the adrenaline (and other stress hormones) button. Your sympathetic nervous system is activated, which is what surges your body into fight-or-flight mode. If you are continually feeling fear and panic, you are ...
Views: 1141(1 vote) - Enabling the disabled: what can bionics do for the human condition? - by Submitted on Jul 23, 2019 from Sijdah HussainSometimes people lose a body part due to an accident and other times they are just born without it. They struggle their best to be normal and taken like that by those around them too – but are they? You know the answer just as much as I do. They are either bullied at schools or kicked out of ...
Views: 1140 - How to Stop the Panic Now - by Submitted on Sep 01, 2010 from Abigail SteidleyYour symptoms are flaring. You are in full panic mode, and you want out. Your chest is tight, your muscles tense, your breathing shallow. You would do anything to escape this feeling, and you're even realize the feeling is just as awful as the actual physical pain. You want relief. Here's ...
Views: 1140 - Signs and symptoms of epilepsy, types of epilepsy - by Submitted on Jun 16, 2015 from Victor MarchioneOne moment you can be completely fine, carrying on with your day, and in a split second it can all change. You convulse, you lose control and you begin to act quite differently. If this scenario only occurred to you once, you've likely experienced a seizure. But if it becomes a reoccurring ...
Views: 1140 - Feel Better About You - by Submitted on Aug 29, 2011 from Abigail SteidleyConfidence. Self-worth. Who doesn’t want those things? Yet, they can be oh so elusive. I’m in the middle of creating all kinds of new material to help others gain confidence, because I know what it feels like to not like myself, or to like myself and still not feel totally confident. So ...
Views: 1139 - Rebalance Your Day with these Easy Tips - by Submitted on Feb 16, 2016 from Julie DohertyBalance your emotions and feelings of anxiety, sadness and remove blockages throughout the day by implementing some or all of these tips. When you are feeling out of sorts or even just to maintain feelings of balance, you can choose from the list what you can incorporate throughout your day ...
Views: 1139 - What is Really Eating You? - by Submitted on Dec 08, 2010 from Jodi BurkeWhatever issues you may have in your life can have an effect on how you deal with food. If you binge or if you starve yourself, there is a chance that it may be caused something emotional. When we treat food as something more than its original purpose, which is to nourish us, it may be time to ...
Views: 1139 - Maintaining a Healthy Brain - by Submitted on Apr 22, 2019 from Kay FontanaThe human brain weighs a mere 3 pounds, but is the most complex organ in the body. The brain controls voluntary and involuntary motor activity, language production and comprehension, visual reception and interpretation, personality, judgment, emotions, memory, and so much more. The brain is the ...
Views: 1137 - The ONE Thing You NEED To Know About Illness and Disease - by Submitted on Sep 28, 2012 from Justin LattawayThere is a belief system prevalent in the western world today that says illness and disease is caused by something physical in the body and that physical illness is caused by physical means. This belief is one of the greatest misconceptions, or more accurately, misperceptions, that exists in ...
Views: 1137 - What Is Mindfulness? - by Submitted on Feb 21, 2010 from Greg DorterMindfulness is the act of bringing your awareness to whatever you're experiencing in the present moment. A common definition of mindfulness used in counselling and therapy is: The awareness that emerges through paying attention on purpose, in the present moment, and non-judgementally to things ...
Views: 1137(3 votes) - Befriending Resistance - by Submitted on Feb 13, 2011 from Abigail SteidleyHave you ever woken up to your to-do list and found yourself dragging your feet? Have you ever felt like your body was filled with lead and actually doing the items on your list was harder than pushing a boulder uphill? Have you ever forced yourself to do them all anyway, and ended up ...
Views: 1135(2 votes) - Five Great Things to Include in Your Morning Routine for All-Day Productivity and Positivity - by Submitted on May 28, 2018 from Natalie ThongritWhat does a typical morning look like for you? Do you have a habit of pressing the “snooze” button one-too-many times, then scrambling to get cleaned up and dressed before dashing out the door to work? You may have noticed that, when you rush out the door without giving yourself a moment to ...
Views: 1134 - What's the meaning of meditation - by Submitted on May 20, 2011 from Joel SkipperThis question gets asked very often, and there is nearly just as many different answers. The term Meditation gets Google 1,800,000 times a month, that's over 60,000 times every single day, not including all the different languages. If you Google the question, you will get many different ...
Views: 1132 - 5 Ways To Dramatically Simplify Your Life - by Submitted on Jul 28, 2016 from Vinnie StevensAs the summer nears its end, our relaxing days of leisure start to become hectic and stressful. Coordinating pickups to and from school, being on time for afterschool sports, or occasionally being summoned to chaperone a field trip can be taxing on your body. Add those things and more to your ...
Views: 1129 - Choosing the Right Feng Shui Good Luck Charm - by Submitted on Jun 24, 2018 from Elaine PittmonThe need for good luck dates several years back across the vast parts of China. In fact, Chinese people, who are practitioners of Feng Shui have been associating themselves with an array of charms including Horse shoe, Dzi beads, lucky cat, Laughing Buddha, Double happiness sign and moreRead on ...
Views: 1129 - Health and Wellness – How to Know What is Good for Your Mind and Body - by Submitted on Apr 27, 2011 from Christina SponiasYou may follow many supposedly healthy diets, but still suffer from serious health problems. This happens because what really provokes health problems depends on what you think, and on what you do in your life. Your health is regulated by the unconscious mind that also produces your dreams. This ...
Views: 1129 - Permanence : The Story of Who We Are - by Submitted on Feb 25, 2015 from Linda HellerPERMANENCE OUR STORY OF WHO WE ARE THE ILLUSION Yesterday opportunities came to visit- opportunities to embrace the ways in which I was introduced to my own assumptions of what would always be? Intellectually, should I be asked-does anything last forever, I would have said no. ...
Views: 1129 - How Massage Heals Depression - by Submitted on Apr 11, 2016 from Julie DohertyChronic stress and elevated cortisol levels also increase risk for depression, mental illness, and lower life expectancy. Science has linked elevated cortisol levels as a potential trigger for mental illness and decreased resilience —especially in adolescence. Massage decreases Cortisol ...
Views: 1128 - Is it my fault? Cancer, tumours and other chronic diseases. - by Submitted on Feb 10, 2012 from Angela BaileyWhat is the correlation between your thoughts and illness? There are good thoughts and bad thoughts or good feelings and bad feelings. Where are you most often? Law of attraction is like gravity. It is everywhere. Gravity is so basic , so important that life as we know it would not exist ...
Views: 1128(2 votes) - Follow the Flow - by Submitted on Sep 01, 2010 from Abigail SteidleyNow you know why investigating your emotions can help you heal, and you've done some work to find the main culprits. Negative emotions, besides hindering your healing, just aren't much fun. It's not exactly something you've dreamed of - feeling fear, panic, anger, or despair (to name a few of ...
Views: 1127 - How to Care for Persons With Manic Depression? - by Submitted on Oct 29, 2011 from Wendy LauEveryday in your life you experience things that may either give you a happy or sad feeling. Stressors are always present in the environment and within you but it’s your own ability to cope with it that makes you conform to the norms. There are instances that the feeling of happiness is ...
Views: 1127 - How We Love Ourselves - by Submitted on Jun 08, 2016 from Sheryl PaulWe hear a lot about the importance of loving ourselves these days, and how we can't love someone else until we truly love ourselves. While I don't entirely agree with that statement (adult attachment theory shows that it's through secure attachment to loving others that we feel loved and, ...
Views: 1127(1 vote) - Why Traditional Methods Cannot Stop Panic Attacks - by Submitted on Jan 26, 2011 from Mike LaroosMost people that try to stop panic attacks fail. The episodes of apprehension and intense fear come back along with all the associated symptoms. Elevated heart rates, profuse sweating, hyperventilation and the sense of "dying" or "losing one's mind" always come back. Repeated failures lead to a ...
Views: 1127(1 vote) - How To Boost Your Brain Function And Improve Memory Loss Naturally - by Submitted on Oct 26, 2020 from Sarah AndersonWhether you are looking to improve focus, memory or mental clarity, or to reduce your risk of one day developing Alzheimer’s disease, science discovers that Pearl Powder enhances brain memory and brain function. Since your brain controls vital functions such as breathing, swallowing, ...
Views: 1122 - Meditation and Your Health: How to Reduce Stress with Meditation - by Submitted on Mar 28, 2011 from Dr. Robert PuffImagine for a moment that you are holding your arm out to the side and you just hold it there. No big deal, right? But keep holding it there, and keep holding it there, and keep holding it there. With time your arm will begin to ache and become painful. Unless you do something, you will have ...
Views: 1122(3 votes) - Magical Benefits Of Meditation For People With Eating Disorders. - by Submitted on Oct 12, 2009 from Dr. Irina WebsterMany researches have proven now that people with eating disorders derive a lot of benefits from doing meditation. Eating disorder sufferers have disturbances in autonomic nervous system, problems with impulse control and many emotional problems. All these can be improved with regular ...
Views: 1121 - Nootropics - Facts and Myths - by Submitted on Oct 04, 2018 from Albatross TechnologyNootropics - Are they really magical? People often ask these types of questions and they are bound to. The reason is that there is so much of hype about Nootropics. Certainly Nootropics are not wonder drugs or supplement. Let me introduce Nootropics (obviously this introduction is not for ...
Views: 1120 - Know that You’re Awesome - by Submitted on Mar 01, 2011 from Abigail SteidleyOne of the delightful elements of coaching (and there are many) is getting to meet so many different women. Every week, I talk to women from different walks of life and different parts of the country and world. Though no two women are the same, there is one thing they seem to have in common: ...
Views: 1119(3 votes) - Meditation Brings Many Benefits - by Submitted on Mar 11, 2011 from Christine ConveryMEDITATION BRINGS MANY BENEFITS Most people are astounded to discover the many benefits of practising meditation every day. Before embarking on this journey of discovery, the practice can be viewed as a waste of time. However, as you read this article you will begin to understand why ...
Views: 1119 - Schizophrenia risk may be revealed by face reading, finger length - by Submitted on May 29, 2016 from Victor MarchioneSchizophrenia risk may be revealed by face reading and finger length according to research. The findings uncovered that deficits in emotional recognition may be a precursor to schizophrenia symptoms and may help identify those at highest risk to develop the mental disorder. There are criteria ...
Views: 1118 - The Number One Thing You MUST Do to Eat Healthfully - by Submitted on Oct 07, 2010 from Ed MayhewIt turns out that what we put into our mouth is not nearly as important as what we believe about what we put into our mouth. It works like this. If we truly believe that a food or food group is good for us (i.e., important to maintaining robust health), but we seldom eat it, for whatever ...
Views: 1118(1 vote) - Three Ways to Start Healing Now - by Submitted on Mar 18, 2011 from Abigail SteidleyYour body responds to everything you think, feel, and do. You and your body are so intimately connected that you cannot make a move without hearing your body’s opinion. There is no time during the day in which you and your body are not living the same life. Think about that – with everyone ...
Views: 1118 - Starting your own meditation practice with just 5 minutes - by Submitted on Jun 29, 2015 from Tania ManczarekFor me, meditation is one of the most effective, simple and inexpensive ways to calm the body and the mind, to gain insight about oneself and to feel more open, loving and grounded. There are probably thousands of articles, books and research studies about the positive effects of meditation at ...
Views: 1117 - Resting Equals Healing – Mind, Body and Spirit - by Submitted on Mar 01, 2011 from Abigail SteidleyRest is one of those topics that we frequently forget to consider, and yet it is possibly the most important thing we can do for our souls and our bodies alike. If you’re anything like me, you have often waited until your body crashed and your mind blew several fuses before you actually ...
Views: 1114(2 votes) - Why Cant I Relax? Common Obstacles When Learning to Meditate - by Submitted on Feb 13, 2013 from Andrada TodMeditation is very fashionable today, when our stressful life is taking its toll on our existence. We receive information, advice and directions on all levels, telling us what to do, how and when to do it. The biggest problem with all this good advice is that every person is different and what ...
Views: 1113(3 votes) - Treat Yourself With Metoprolol And Say A Good Bye To Hypertension - by Submitted on Mar 20, 2012 from Dr.Jessica WillamsWhenever our body experiences any health disorder then we need to rectify this body dysfunction by the application of a proper medicament therapy. There are many fatal syndromes exist that can infect our body system at any time. Among them hypertension can be a serious malfunction the mechanism ...
Views: 1110 - A Look At Spinal Injury - by Submitted on Nov 19, 2012 from Williams BistlineGutter guards the best answer to keeping your gutters clean of twigs and dead wet leaves that make it extremely hard for them to complete the task and make it possible for the spring rain to run off your roof. Gutter guards give protection to those individuals who should not climb on ladders ...
Views: 1108 - If You Feel Like A Mess, It's Working - by Submitted on Jul 28, 2011 from Abigail SteidleyI get emails from clients like the sample below pretty much every week: Agh! I think something is terribly wrong with me! Oh no! I am crying a lot! I feel terrible! What should I do? I can’t live like this! What if I’m never happy again! To which I usually reply something like ...
Views: 1106 - Quick Exercise for Sugar Cravings - by Submitted on Mar 11, 2015 from Monica RodriguezIn today’s post, I want to talk about something I get asked about very often, which is how to deal with sugar cravings. As you know, my approach around this subject is based on spirituality, consciousness and evolution, and therefore, is very different from what other experts suggest. So let us ...
Views: 1106 - Tapping into the Wonders of YOUR BRAIN: To Build a Great Life!!! - by Submitted on Jul 01, 2016 from Julie DohertyLive the Life you want by Tapping into the Wonders of your Brain When I became a teenager, heading toward Adult life I had some very definite ideas of how I wanted to live my life. I wanted to marry someone that I truly loved and who loved me, as well as like me: I wanted to do ...
Views: 1106(1 vote) - Feel FRESH everyday! Include some FRESH changes in your day… - by Submitted on Jul 13, 2016 from Rupa ShendeAre you overworked? Are you feeling drained all the time? Are you desperately waiting for your next vacation? Do you simply wish to feel fresh? We lead busy lives. Most of us find ourselves overworked, leaving us tired or exhausted. Chronic tiredness leads to fatigue. When fatigue enters ...
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