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Mind Body Healing Articles
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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Toilet-Time Variables - A Positve or Negative Emotional Effect - by Submitted on Jul 10, 2011 from Sherrie VitelloUpon overhearing a strange discussion the other day about how much time should be spent taking care of business on the throne, I thought how I've hardly read anything written up on the subject. Has there been any medical studies on this? Since we have freedom to write on practically any ...
Views: 2512 - Moving Through Resistance to Healing - by Submitted on Jul 08, 2011 from Misa HopkinsYou want to heal so much. You are making positive changes in your life. You have decided to be completely committed to your health, but nothing is changing. You are up against some kind of resistance, but you don’t even know how to define it. You just know it is there. What’s happening? This ...
Views: 1450 - Things Are Not As Bad As We Make Them Out To Be - by Submitted on Jul 08, 2011 from Scott Q MarcusComplain, complain, complain… My, but we’ve become a grouchy lot, haven’t we? Maybe it’s climate change, or the economy; who knows? It could be the alignment of the stars for all I know, but we’ve got our cranky pants hitched on and we’re wearing ‘em a little too snug around our sensitive ...
Views: 1235 - Whose Deadline Is It, Anyway? - by Submitted on Jul 04, 2011 from Lynette CraneThere are real deadlines it’s important to meet: dialing 9.1.1. within seconds after witnessing symptoms of a heart attack or stroke comes to mind immediately, and an example that meets the true definition of “deadline.” Responding to the urgent request of a loved one, especially a child, or ...
Views: 1363 - Perioral Dermatitis and the Connection With Joy - by Submitted on Jul 04, 2011 from Julie GoshAre you dealing with a skin condition called Perioral Dermatitis? Do you have a rash around your nose and mouth and perhaps your eyes? If so, you are well acquainted with the burning, the itching, the dryness, and perhaps even the seeming perniciousness of this rash. I also dealt with ...
Views: 3158 - Natural Agoraphobia Treatments- Combating Naturally - by Submitted on Jul 02, 2011 from Mike PorteousHave you ever gone in the middle of a crowd and felt this inexpressible concern and dread because you can't see any means of escape? Has agoraphobia driven you to agitation and your life seems to be shaking in its center because you're at a loss as to what you should be doing about it? Don’t be ...
Views: 750 - The Unknown Power In Meditation Music - by Submitted on Jul 01, 2011 from Eva TaruIt is unknown to most that sound possesses a direct impact on the autonomic nervous system and that the right kind of sound can fully revitalize our autonomic central nervous system and re-establish a harmonious relationship between the parasympathetic and sympathetic branches. This "shifting" ...
Views: 891(2 votes) - How Stress and Comfort Eating Causes Weight Gain - by Submitted on Jun 30, 2011 from Allison FelixThe strongest cravings for food usually happen when people are emotionally at their lowest or most vulnerable. People may turn to food consciously or unconsciously to help them deal with stress, worry anxiety, depression and any range of negative emotions. This is also known as emotional eating. ...
Views: 943(1 vote) - ***EFT & SUBCONSCIOUS PRIORITIES – Why an Issue Might Not Clear At First - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDIf you are familiar with the use of meridian-tapping techniques such as EFT / Emotional Freedom Technique, you will probably have already encountered at least one case of when you tapped on an issue and it seemingly was cleared, but “came back” with more charge on the next day. There are ...
Views: 4572(2 votes) - What Can I Do to Experience More Energy Overall? - by Submitted on Jun 28, 2011 from Misa HopkinsAs I’m writing a response to this question today, I am feeling tired. I’m not entirely sure whether I’ve taxed my body with what I’m currently healing or the planetary alignment is tugging on my energy. Fortunately, I’m feeling emotionally stable, though many years ago, emotional upheaval was ...
Views: 1567(1 vote) - Learning from a Dumb Bunny - by Submitted on Jun 28, 2011 from Sally MarksI have heard the expression “Dumb Bunny” used for years. Our pet rabbit does not appreciate this term. Tinkles is a sensitive creature and a tad grouchy. I don’t want to upset him so I try not to use the “dumb bunny” idiom. In fact, our pet is not only a smart little hopper, he was a catalyst ...
Views: 1631(6 votes) - On Language and Healing - by Submitted on Jun 28, 2011 from Neil NathanON LANGUAGE AND HEALING: Ah, human perception. So varied, so quirky. Ya gotta love it. Our psyche is a somewhat fragile construction. We are shaped, uniquely and individually by our experiences. However, we have an unfortunate tendency to focus on, and to recall, our negative ...
Views: 965(3 votes) - Healing at the Roots - by Submitted on Jun 28, 2011 from GP WalshUsing the Chakras to Open and Energize Your Life by Master Coach and Spiritual Teacher GP Walsh I imagine everyone reading this article has heard of the Chakras. You know, those beautiful swirling vortexes of light, that look really great on posters in New Age stores. Yes they are beautiful ...
Views: 3134(1 vote) - Hypnosis Can Help You to Attract Good Health - by Submitted on Jun 28, 2011 from Christopher MontroseDo you find yourself getting sick quite often despite your best efforts to stay healthy? Listening to an attract health hypnosis (www.naturalhypnosis.com/attract-health-hypnosis) can help you to improve your health and stay away from sickness as much as possible. It can make you much more ...
Views: 1852(2 votes) - Honor Where You Are: The Foundation of a Healthy Mindset - by Submitted on Jun 26, 2011 from Roberta Mittman"Honor where you are." Chances are you've heard this guideline for wellness before. It's a concept common to eastern modalities such as yoga and is evidenced in western psychology as well. But what exactly does it mean? Honoring where you are is about embracing the moment and what you ...
Views: 1063(1 vote) - What Not to Say: 4 Attitude Statements that Sink Personal Wellness - by Submitted on Jun 26, 2011 from Roberta MittmanAs owner and practitioner of a fully-booked alternative wellness center in New York City, and as a weight and energy mentor for individuals across the country, I have the privilege of working with many people every week. Together with each patient, I use a combination of eastern and western ...
Views: 1568(2 votes) - Raw Vegan Lifestyle: Gratitude and Intention for the Food We Eat - by Submitted on Jun 26, 2011 from Chef Tina JoA healthy mind begins with a healthy body and a healthy body begins with a healthy mind. As a raw vegan chef and nutrition enthusiast, I believe both physical and mental health and wellbeing have a lot to do with what you put into your body; but I’m not only talking about the food. The gratitude ...
Views: 1569(1 vote) - Increase Your Attention Span With The Help Of Mindfulness Exercises - by Submitted on Jun 26, 2011 from Justin MountfordIronically the most successful communication and information tool of our time the Internet is also the best at shattering our concentration. With the number of gadgets everyone has along with the always on attitude it's become so hard to concentrate on anything for more than a few minutes. For ...
Views: 2335 - What Can You Do to Speed Up Healing? - by Submitted on Jun 26, 2011 from Misa HopkinsIf you are really ill or in pain, you want to get out of it just as fast as you can. You might find yourself inclined to do just about anything to get quick relief. As you probably know, relief from discomfort or pain is not necessarily the same as healing. You can be experiencing temporary ...
Views: 1607 - Reiki the Usui Method of Natural Healing - by Submitted on Jun 24, 2011 from Dion DalyWhat is Reiki? Well, Reiki is the vital life force of the Universe. The Japanese meaning of the word Reiki is universal Life Force. With Rei meaning universal consciousness, and Ki meaning life force, energy. This energy is a conscious and intelligent force that streams through and nurtures all ...
Views: 1625(1 vote) - Depression and diet go hand in hand - by Submitted on Jun 24, 2011 from Nicholas PollakNICHOLAS D. POLLAK CHt Clinical Hypnotherapist Certified Master Hypnotist Handwriting Analyst 310.204.3321 www.hypnotherapy4you.net nickpollak@hypnotherapy4you.net I received a phone call recently from a person who was in severe distress. She was crying into the phone and stated that ...
Views: 1615 - The Difference Between Self-Responsibility and Self-Blame in Healing - by Submitted on Jun 18, 2011 from Misa HopkinsHave you ever found yourself assuming responsibility for the reality you are experiencing, only to realize that instead of blaming someone else for how you are feeling, you are now blaming yourself? Shifting blame isn’t really assuming responsibility, but if you are like most of us, you have ...
Views: 3083 - Letting Go of the Guilt of Being Ill Using EFT - by Submitted on Jul 03, 2011 from Annabel FisherWhen I work with clients who are seriously ill, one of the strongest negative emotions they often feel around being ill is guilt. They feel guilty because they can't work or do the things they once did; guilty for needing care and support; guilty for resting and guilty for not doing enough in ...
Views: 1910(1 vote) - Harvard Study Shows Heart-Health Benefits of Tai Chi - by Submitted on Jun 18, 2011 from Isaac EliazA recent study from Harvard University shows the health benefits of tai chi, especially for those with heart conditions that prevent them from engaging in rigorous physical exercise. Tai chi is a Chinese form of martial arts that focuses on soft, slow movements and requires concentration on ...
Views: 1138(1 vote) - EFT Heir Announces New Programs on UnBreak Your Health Podcast - by Submitted on Jun 13, 2011 from Alan SmithIn her first interview since the retirement of the creator of the Emotional Freedom Technique (EFT) Tina Craig announced a new training and certification program on the podcast program UnBreak Your Health recently. Gary Craig, her father, developed EFT based on the principles of acupressure ...
Views: 1045(1 vote) - Self Help - by Submitted on Jun 13, 2011 from Popa WoolseyAmazing new self help tips for overcoming anxiety and depression. All human beings are born with amazing powers that enable us to survive and overcome obstacles and challenges as we go through life. However, like all living species on earth we are born imperfect. We make ...
Views: 2935(3 votes) - You and Your Body are One - by Submitted on Jun 13, 2011 from Robin DilleyYou and your body are one. You cannot survive without your body. However, most of American’s do not have a positive relationship with their body. It is hard to have a positive relationship with our bodies for many reasons; the media is certainly one of reason. However, because many of us do ...
Views: 1177 - Cancer? - by Submitted on Jun 13, 2011 from Joe NuckolsExperts say the big causes of cancer are tobacco, diet and obesity, lack of physical activity, and environmental pollutants. Only a small percentage of cancers, approximately five to ten percent, are entirely hereditary. So, there's evidence that we do it to ourselves. There's another ...
Views: 1516(1 vote) - Remembering What You Forgot - by Submitted on Jul 28, 2011 from Abigail SteidleyThis weekend, I was feeling a little disconnected, stressed, and tense. My shoulders were inching up around my ears and clearly holding some kind of emotion. I knew it was time to walk my talk, so I mind-body coached myself. This experience reminded me that I haven’t written much about what I ...
Views: 1151 - Negative Body Image Issues - by Submitted on Jun 13, 2011 from Karen KleinwortBoth emotional specialists and psychologists generally agree that eating disorders are generally rooted in negative body image. When this happens, sufferers usually see distorted body images when they gaze in a mirror – and as such, feel "fat" or otherwise imperfect regardless of whether these ...
Views: 1891 - The Problem Mentality Syndrome - by Submitted on Jun 13, 2013 from Erin HeavenDo you have problems that never seem to go away? Are you often concerned about your health? Do your relationships always seem to fail? If so, you might have "Problem Mentality Syndrome"! People with "Problem Mentalities" are often stuck in the misery of their lives. It is very hard for them to ...
Views: 1926(1 vote) - Is Your Root Chakra Out of Balance? - by Submitted on Jun 09, 2011 from Sharon GreenspanThe root chakra emanates from the perineum. As with all chakras, it takes the shape of a funnel with the small end closest to the body. The root chakra grounds us and also lays the foundation for our spiritual journey. It connects us to the physical world and all that it contains - nature, ...
Views: 2788(1 vote) - Energetics of Food - by Submitted on Jun 09, 2011 from Sharon GreenspanMany of my readers meditate, practice yoga, have used EFT, energy medicine or other complimentary healing modalities. They do this to bring about relief from specific symptoms. Something in their system is out of balance and they recognize a need to bring it back into balance. When we are ...
Views: 1795 - Is Your Soul Plexus Out of Balance? - by Submitted on Jun 09, 2011 from Sharon GreenspanThe soul chakra emanates from mid-way between the navel and base of the spine. As with all chakras, it takes the shape of a funnel with the small end closest to the body and extends out from the front and back of the physical body. The soul chakra is the seat of our safety and freedom. ...
Views: 2010(1 vote) - Is Your Solar Plexus Chakra Out of Balance? - by Submitted on Jun 09, 2011 from Sharon GreenspanThe solar plexus chakra emanates from the navel, half way between your front and back. As with all chakras, it takes the shape of a funnel with the small end closest to the body and extends out from the front and back of the physical body. The solar plexus chakra is the seat of our emotions. ...
Views: 3087 - Is Your Throat Chakra Out of Balance? - by Submitted on Jun 06, 2011 from Sharon GreenspanThe throat chakra emanates from the throat, half way between your front and back. As with all chakras, it takes the shape of a funnel with the small end closest to the body and extends out from the front and back of the physical body. The throat chakra is where the mind and heart meet. We ...
Views: 2622(1 vote) - Meditation CDs for Power Naps - by Submitted on Jun 05, 2011 from Steve GillmanIt used to be that meditation CDs were just pleasant music and perhaps some “sounds of nature” thrown in. There is nothing wrong with that. They were relaxing and could help you get into a meditative state. But the newest recordings use more than just a light tune and the sound of rain or waves. ...
Views: 1689 - Something You Always Want Know About Sleep Disorders - by Submitted on Jun 05, 2011 from Kyle NortonDefinition A sleep disorder (somnipathy) is a medical disorder of the sleep patterns. It’s important to understand why sleep disorder can deteriorate your health and interfere with normal physical, mental and emotional functioning as it effects your nervous system in the production of the ...
Views: 2081 - Energetic Roots of Back Injuries - by Submitted on Jun 05, 2011 from Misa HopkinsOne of our readers wants to know about healing back injuries. Many, if not most, of us have injured our backs, so we know how debilitating it can be have back pain. Before we look at the energetic roots of back injuries, let’s take a look at the prevalence of back injuries that ...
Views: 1696 - Perioral Dermatitis Natural Treatment - by Submitted on Jun 02, 2011 from Julie GoshHelp” you might say, having just returned from the dermatologist’s office with a diagnosis of Perioral Dermatitis. Or “How do I stop this from spreading?” as you enter into your second month of wrestling with POD, as they call it. I hear you. I hear your pleading questions. I once was ...
Views: 4467 - Perioral Dermatitis Cure - by Submitted on Jun 02, 2011 from Julie GoshPerioral Dermatitis is a condition that affects the skin of the face. Women are generally more affected by POD than men or children, though it does affect everyone. Even though Dermatologists call this condition “normal”, the person that is dealing with it feels anything but normal. When I ...
Views: 2013 - Weight Loss Program Programming Requires Attraction Movies Visualization Message - by Submitted on Jun 01, 2011 from Fred wilsonThe undeniable piece of evidence in the world right now is that diet and fat loss programs are all throughout the world and add up to perhaps in their thousands. Objectively speaking it is not hard to assume that with so many products on the market it points to the clear fact that many visibly ...
Views: 1465(1 vote) - 5 Ways to Eliminate Resistance in Your Life! - by Submitted on Jun 13, 2013 from Erin HeavenIf you are a person who has struggled with long-standing health issues that don't get better no matter what you do, you probably have some resistance to healing. We are all running subconscious tapes that color our approach to life. We have picked up the beliefs and influence of those around us ...
Views: 2109(1 vote) - Healers Are Like Actors- You Should See Them Perform BEFORE You Hire Them! - by Submitted on Jun 13, 2013 from Erin HeavenWhy is it that famous actors receiving a 7-figure salary still have to go to casting calls before they are given the part, but healers and clairvoyants often expect you to pay them to experience what they do without any guarantee? Healers are a lot like actors. We have a very important role to ...
Views: 1576 - Resistance, Your Key to Transformation - by Submitted on Jun 13, 2013 from Erin HeavenAs a clairvoyant and a healer, many people ask me how they can determine for themselves the steps they need to take to start seeing positive changes in their lives. They admit to me that their efforts often seem to fail and even when they work with someone, the benefits never seem long-lived. ...
Views: 1521(1 vote) - Healers- Why Aren't Your Clients Healing? - by Submitted on Jun 13, 2013 from Erin HeavenAs a healer I am always on the quest to improve my services and increase the benefits my clients receive. I've learned many things over the years and I would like to share them with you so you can maximize the results your clients experience as well. I am going to address the two main factors in ...
Views: 1576 - How to Weaken Entities - by Submitted on Jun 13, 2013 from Erin HeavenIn my work with clients I often see entities attached to their chakras. This is most common in people with potential to step out of their low energy and help others do the same thing. People who are meant to be spiritual leaders, teachers, psychics, and healers are all primary targets for this ...
Views: 1997 - Perception vs. Projection - by Submitted on Jun 01, 2011 from Linda SimmonI want to discuss briefly the difference between perception and projection because this is something that people sometimes get mixed up. It is important to understand that when and as we access our memories, we change them because we ourselves change. For example, if you have a memory from ...
Views: 6168(1 vote) - Mindfulness Meditation - Free Health Care - by Submitted on Jun 01, 2011 from E. (anagarika eddie) Raymond RockMindfulness meditation is free. There are no health insurance premiums, drug costs, or expensive therapies. And it works! But first you have to understand the authentic instructions, and secondly you must practice diligently. If you do this, mental and physical problems will melt away. Try it! ...
Views: 1696 - Resistance- The Block to Healing! - by Submitted on Jun 13, 2013 from Erin HeavenHave you gone to many healers but no one has been able to help you? Do psychics have trouble reading you? Is it hard for you to believe that anything will ever get better in your life? I have good news for you! There could be a very simple reason for why your efforts have failed in the past! You ...
Views: 1560(1 vote)