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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Feeling More Energy and Looking Good - by Submitted on Mar 10, 2013 from Justin MazzaLook after your entire body in addition to caring for the body is the most essential thing you could do for you. A finely tuned and properly managed body is important for two reasons: I. It encourages a sense of well-being as well as overall health. II. It appears good to ...
Views: 1695 - The Zen of Mindful Eating - by Submitted on Mar 10, 2013 from Cheryl BigusHow many times have you wolfed down a meal so quickly your body barely registers that you even ate? And then you kept on eating.... I have watched my kids inhale and it makes me stressed out just watching them eat! This is an unfortunate consequence of our fast-paced society, but you don’t ...
Views: 1338 - Stay Young Longer _ How an Anti Aging Diet Plan Influences Your Total Fitness - by Submitted on Mar 09, 2013 from Tony CimbaAging is something that happens to every one of us throughout our lives. It's a normal process. In spite of this, your lifestyle inclinations can very well have an effect on just how your body and mind age. Taking care of your body both inside and out will provide you with a healthy ...
Views: 2053(1 vote) - Metaphysical Meaning Behind Osteoarthritis - by Submitted on Mar 08, 2013 from Misa HopkinsThe Mayo clinic offers us this definition for osteoarthritis: "Osteoarthritis is the most common form of arthritis, affecting millions of people around the world. Often called wear-and-tear arthritis, osteoarthritis occurs when the protective cartilage on the ends of your bones wears down ...
Views: 2114 - Metaphysical Meaning Behind Osteoarthritis - by Submitted on Mar 08, 2013 from Misa HopkinsThe Mayo clinic offers us this definition for osteoarthritis: "Osteoarthritis is the most common form of arthritis, affecting millions of people around the world. Often called wear-and-tear arthritis, osteoarthritis occurs when the protective cartilage on the ends of your bones wears down ...
Views: 7988 - Quantum DNA Energy Healing - by Submitted on Mar 06, 2013 from Rocky KrogfossQUANTUM DNA ENERGY HEALING Article written by Rocky Krogfoss “If you want things in your life to change, Then you are going to have to change things in your life” Quantum Energy Healing Healing the Emotional Body Most ...
Views: 1691 - Truth or Cellulite?--the nature of perception by Johanna Courtleigh - by Submitted on Mar 05, 2013 from Johanna Courtleigh, MA,Perception is a quirky thing. Because, sometimes, lurking in the not-too-hidden recesses of our minds, is a part of us that wants to keep us in pain, shame, hopelessness. And it often it does this by lying to us. Even in the face of evidence to the contrary. And we believe . . . We must ...
Views: 2030 - Food, Feelings and Feng Shui - by Submitted on Mar 01, 2013 from Pat HeydlauffStudies have shown that people’s food intake is susceptible to their surroundings. Simple visual clues like plate size, room lighting, room color and the eating behavior and body size of dining companions were shown to affect the portion and size of food consumption. While the studies are ...
Views: 2549(1 vote) - Energy Healing and Cell Renewal - by Submitted on Feb 26, 2013 from Misa HopkinsI was recently asked a question regarding how to encourage cell renewal for a specific organ. Here is the wonder of energy healing: you don’t have to understand the organ or have a detailed intention in order to heal it energetically. Some years ago my doctor told me one of my fallopian tubes ...
Views: 1672(1 vote) - Hypnosis Truths And Myths - by Submitted on Feb 25, 2013 from David DurhamHypnosis can be considered as a process of inducing an altered state of consciousness. When in an hypnotic state you are not asleep and you are not fully awake. You are in a trance-state for lack of a better word. A trance is a state of mind in which a hypnotised person is able to free their ...
Views: 1584 - Your Balancing Act for a Wholesome Life - by Submitted on Feb 20, 2013 from Zen-Jay ChuangAre you a balancing artist? You may not realize it, but yes, you are! Much of your life is a balancing act… your checkbook, your family, even your meals. Before making any big decision in your life, you balance the possible pluses and minuses as the result of that decision. Right now, ...
Views: 1286 - Pushing the Pause Button on Life for Productivity & Creativity - by Submitted on Feb 20, 2013 from James Mapes“Learn to pause ... or nothing worthwhile will catch up to you.” -Doug King, Poet & Educator Imagine that you have a magic remote control so that - when life got too overwhelming or you needed to replenish your energy ...
Views: 1943 - Healing Childhood Memories with Hypnosis - by Submitted on Feb 18, 2013 from Lin ShlonskyIf you have suffered from any form of child abuse, it may well have ranged from a number of disturbing events including violence, sexual abuse, verbal abuse or neglect. It doesn't matter which one of the events a child experiences, it can be a traumatic period in anyone's life. Once the abuse is ...
Views: 1860 - Your Life Path and Self-Healing Are Entwined - by Submitted on Feb 15, 2013 from Misa HopkinsFor many years I thought my real spiritual work would begin once I was fully healed. What I didn’t understand was that my self-healing was my spiritual path. It wasn’t that I needed to get better and then I would have the energy to devote to my spiritual awakening. It was the other way ...
Views: 1630(2 votes) - Why being single could be bad for your health - by Submitted on Feb 14, 2013 from Mark RagoThe social organization of our world is changing. People are getting married later in their lives. Unions between couples are not always in traditional marriages, but increasingly as cohabitation, with or without children. A significant amount of marriages dissolve and we are left wondering ...
Views: 1968 - Is Your Quantum Entangled? - by Submitted on Feb 12, 2013 from Michael ColemanWhen two quantum particles (electrons, photons, atoms) are joined together, in a special way called “entanglement”, and are then separated, they retain the interconnectivity that has been created , even if separated by distance and time. So are you entangled? The connectivity is such that ...
Views: 3388 - SUN AND ITS POWERFUL ENERGY BESTOWS LIFE ON PLANET EARTH-Part 1 - by Submitted on Feb 09, 2013 from Yuga Rishi Shriram SharmaLord Savita Narayan or Sun God is the focal point of nature or Prakriti. All our energy is obtained from the sun. Just as without the soul our bodies cannot exist similarly the world exist because of the sun’s presence. Just as honeybees in search of honey wander near flowers so too planet earth ...
Views: 1595 - How Exercise Got Rid of My Anxiety - by Submitted on Feb 07, 2013 from Patrick O'NeillIt was a totally arbitrary Wednesday night when I was in college. It was going on about the 200th straight minute of tossing and turning in my bed in a futile attempt to get some rest before my 8 AM Video Production class the next morning. I wasn’t worried about an exam, I wasn’t going to fail ...
Views: 2694 - Why Cant I Relax? Common Obstacles When Learning to Meditate - by Submitted on Feb 13, 2013 from Andrada TodMeditation is very fashionable today, when our stressful life is taking its toll on our existence. We receive information, advice and directions on all levels, telling us what to do, how and when to do it. The biggest problem with all this good advice is that every person is different and what ...
Views: 1103(3 votes) - Allowing Yourself To Heal - by Submitted on Jan 18, 2013 from Womens Recreation, Inc.When we go through physical or mental pain, you have to allow yourself the time needed to heal. We don’t always allow ourselves the needed time to do so. Our body has its own mechanism that shuts off when we are in need of rest. We feel pain or we might get tired, that is our body saying ...
Views: 2748(1 vote) - How Common Is Self Harm? - by Submitted on Jan 21, 2013 from Jennifer McLeodShockingly, 2% to 6% of the general public had engaged in self-harm at least once in their lifetime. Where the peak of self harm actions are among students, ages 16 - 22, see falls in 13% to 35%. For most, the problem will resolve before adulthood but sadly, 10% of the remaining still continues ...
Views: 2705(1 vote) - Colonic Health in Your Hands - by Submitted on Jan 09, 2013 from Holly MullinColonic Health in Your Hands - Holly E. Mullin It is said that all states of dis-ease begins and ends in the colon. The colon has been coined “the second brain”, however the function of the colon is such, that as a purely feeling organ, as opposed to a thinking organ, it has a much more ...
Views: 1231 - Understanding Narcissistic Behaviour – A Narcissist Hates Others Happiness and Joy - by Submitted on Jan 02, 2013 from Amy AdamAn individual with narcissistic personality disorder has pathological envy towards other people who experience joy and happiness. The reason is the narcissist can never feel genuine happiness, which can only be achieved via a genuine self. The narcissistic personality can only ever gain ...
Views: 14056(2 votes) - Panic Attacks and What Can Cause Them - by Submitted on Dec 24, 2012 from Marie JohnstonSufferers of panic attacks and medical professionals are still trying to achieve the goal of determining the causes of this condition. In piecemeal fashion, the exact mechanism(s) and processes are being put together. There is a large accumulation of existing knowledge regarding symptoms of ...
Views: 2140(1 vote) - Skin Care Treatments For Acne And Oily Skin - by Submitted on Dec 23, 2012 from Marlene LewisPeople using glycolic acid cherish the goodness of a professional chemical peel by applying skin care treatments for their acne and oily skin. On the whole, most complete set of products include glycolic acid cleansers such as neutralizers and skin moisturizers. Established cosmetic and skin ...
Views: 927 - New Thought-Stopping Technique - by Submitted on Dec 20, 2012 from David PollackRapid Eye Oscillation Technique (REOT) is a technique that can be used for reducing excessive ruminations and worry, to calm a racing mind, and for general relaxation. It can also help eliminate meditation "monkey mind" -- the problem with unwanted thoughts entering your consciousness during ...
Views: 1839(2 votes) - ***Under the Knife - by Submitted on Dec 19, 2012 from Susun WeedUnder The Knife c. 2003 Susun S Weed The Sixth Step of Healing -- break and enter -- is one we mostly hope to avoid. But even those who prefer herbal medicine and natural healing may find themselves needing -- or wanting -- invasive procedures, including surgery, when faced with serious ...
Views: 1676 - 5 Attitudes that Can Make You an Old, Fat Failure - by Submitted on Dec 18, 2012 from Roberta MittmanMore often than you may realize, a negative mindset makes the difference between achieving a goal--whether related to health, career, personal relationships, or any other area--and failing to reach it. What is mindset? It's your pattern of thought. Think of mindset as that little voice in ...
Views: 1297 - Experiencing Healing Peace This Holiday Season - by Submitted on Dec 19, 2012 from Misa HopkinsDo you ever feel as though you have entered rat-race season starting about the end of November? We can become so caught in up in what we think we should be doing for the holidays that we lose track of how we really want to be feeling. We send holiday cards that wish each other peace and we ...
Views: 1358 - ***Healing - An Excerpt from Nurturing Wellness through Radical Self-Care: A Living in Balance Guide and Workbook - by Submitted on Dec 13, 2012 from Janet NestorI have chosen to share a philosophy of healing that was defined for me a year or so ago during meditation. This new way of thinking is going to change your life and the lives of those you love and cherish. You’ll change your self-talk and change the way you interact with members of your family ...
Views: 3901(10 votes) - Accepting Ending Relationships: Six Steps to Move On - by Submitted on Dec 12, 2012 from Peggy Lee HansonLast night Alice had another strange dream; it could, however, be almost categorized as a nightmare. A situation occurred involving an old friend of hers; Patty was in the hospital with a condition that was very grave. In the dream, Alice remembers Patty in the white bed, head raised a bit, ...
Views: 1409 - Talking Back to Your Critical Inner Voice - by Submitted on Dec 11, 2012 from nancy traversHave you ever told yourself your body’s too fat, your hair’s too thin, that you’re a terrible mother, that you’re not disciplined enough, smart enough, kind enough? Do you have an inner voice that’s unjustifiably critical? Critical inner voices can be detrimental to you in a number of ways ...
Views: 1452 - defeating depression with natural medicines - by Submitted on Dec 11, 2012 from Carl Tuchy PalmieriDepression Good moods guaranteed · Perk up with lemon balm and valerian root. Together they boost production of the brain soothing chemical GABA. · Seeing bright blooms activates areas of your brain responsible for a good mood, so seeing flowers helps. In the news · ...
Views: 1437 - De-Stress using the Emotional Freedom Technique - by Submitted on Dec 07, 2012 from Mulyadi KurniaScience does not recognize anything that isn’t logical or concrete, that is why a lot of doctors and medical practitioners shun the emotional freedom technique to be pseudoscientific and one that is rather ambiguous. Ambiguous or not, emotional freedom technique is on the contrary, showing ...
Views: 1816 - Why Your Last Diet Failed: It's NOT Your Fault! - by Submitted on Dec 03, 2012 from Lianda LudwigFor many people, losing weight isn’t a big problem. They simply cut out all the “fattening” foods that they are eating and drinking. Unfortunately, those are probably the foods that you love the most. But a frustrating thing happens to 95% of all people who diet. They gain the weight back, ...
Views: 1383 - protectinbg your bones with vitimens, minerals , and food - by Submitted on Dec 03, 2012 from Carl Tuchy PalmieriBones Pepino melon strengthens your bones • Pepino melon is loaded with vitamin K, which helps your bones stay strong. Spring’s first veggies • One cup of spicy watercress provides 100% of the daily value of vitamin K – a nutrient that inhibits the breakdown of bone and promotes the ...
Views: 1487(1 vote) - tips to reduce stress and anxiety - by Submitted on Nov 30, 2012 from Carl Tuchy PalmieriAnxiety and Stress Turn off anxiety with passionflower tea • As effective as prescription anti-anxiety medications. • The tea won’t make you feel foggy in comparison to many prescription drugs. • The herb balances chemical receptors in the brain which causes a sedative effect easing ...
Views: 2585(1 vote) - Psychosomatic Symptoms and Body Syndromes: What Your Body is Trying to Tell You - by Submitted on Nov 21, 2012 from Tania ManczarekPsychosomatic symptom is a term used to describe a physical symptom in the body that arises from a purely psychological or emotional cause. Some common psychosomatic symptoms include headaches, sleep problems, extreme fatigue, stomach problems as well as a variety of unexplained pains in the ...
Views: 4569 - A Look At Spinal Injury - by Submitted on Nov 19, 2012 from Williams BistlineGutter guards the best answer to keeping your gutters clean of twigs and dead wet leaves that make it extremely hard for them to complete the task and make it possible for the spring rain to run off your roof. Gutter guards give protection to those individuals who should not climb on ladders ...
Views: 1095 - Addicted To Our Thoughts? - by Submitted on Nov 21, 2012 from Tania ManczarekWe are all aware of drug addictions, alcohol addictions, gambling addictions, etc., but most people never think about another very powerful and lesser known addiction—which is to our thoughts. I am not referring to Obsessive Compulsive Disorder, which is a clinically diagnosable disorder ...
Views: 1412 - ***The Human Body is Designed for Balance - by Submitted on Nov 09, 2012 from Anne Merkel, Ph.D. NDThe human body is an amazing vehicle which is in constant flux with change, regeneration, cleansing, and re-balance. It is not programmed to be sick, so whenever we feed it toxins or stress it out, then it automatically goes into re-balance mode and recalibrates so that all of its functions can ...
Views: 2682(1 vote) - Portable Vaporizer For Every Individual - by Submitted on Nov 05, 2012 from Williams BistlineUtilizing a portable vaporizer has become more popular than ever, but then again vaporizer use and design has been improving over the past fifty years. Many people will recall sleepless nights as young children with a scratchy throat that made each cough sound like steel scraping on concrete, ...
Views: 1182 - Rise of the DIY divorce… - by Submitted on Nov 04, 2012 from Adele TheronCouples who are somewhat impoverished are causing court chaos by representing themselves in the midst of cutbacks. According to the Daily mail; the recession and upcoming cuts to legal aid are putting immense pressure on family courts as these couples increasingly represent themselves. I will ...
Views: 1841(1 vote) - *** Nurturing Wellness Through Radical Self-Care: Foreword - by Submitted on Nov 07, 2012 from Janet NestorFinally, after a summer of moving to Maryland, editing, and working with the publisher, my new book is about to be born. It is due out before Christmas and will be available on Amazon and Barnes and Nobel. I am excited because this book is a reflection of my work over the years, both as a ...
Views: 2077(4 votes) - You’re Not What You Eat, But What You Think - by Submitted on Oct 28, 2012 from Justin LattawayPrevalent in the world today, especially the Western world, is the idea that food can and does harm us and that it has some sort of power over us. For example, it is thought that certain foods are ‘bad’ and others are ‘good’. We are always looking out for ‘that’ food which will make us fat, or ...
Views: 1168 - Why Forgiveness is Important for You - by Submitted on Oct 25, 2012 from Lin ShlonskyOne of the most important elements of my hypnotherapy practice is helping others understand the need for forgiveness. Many times, become wrapped up in the results and symptoms of our personal issues that we forget to look closely as to the cause of these problems. For example, one may be ...
Views: 1416 - Feelings Are Energy in Motion - by Submitted on Oct 19, 2012 from Amy TorresFeelings are not facts. This is important to understand because when we are under the influence of a strong feeling, we have the sense this feeling will never end. If the feeling is anger, we are consumed with fiery heat. If the feeling is sadness, we are heavy, lethargic. If the feeling is ...
Views: 2032(1 vote) - More Secrets to finding Happiness - by Submitted on Oct 14, 2012 from Carl Tuchy PalmieriHAPPINESS The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer ...
Views: 2734(2 votes) - 10 Best Ways to Release Stress in Less Than 5 Minutes - by Submitted on Oct 12, 2012 from Dr. Chrys GhiraldiniThe stress you consistently feel comes from the frantic pace of modern living. Your schedule is filled up with lots of deadlines, you juggle too many tasks simultaneously, caring for children and parents, or you are a single parent. Your body wasn’t designed for ongoing high stimulation, thus ...
Views: 1658 - MANAGE YOUR STRESS WITH PRAYER - by Submitted on Oct 11, 2012 from Helen Mendes LovePrayer is one of the most powerful tools we have for avoiding, reducing or better managing stress. Jesus taught that we "OUGHT ALWAYS TO PRAY." (Luke 18:17) We pray when we silently or vocally talk to God. Our prayers can be spontaneous, such as "THANK YOU LORD THAT I AM ALIVE."or we can ...
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