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Has financial stress recently pushed you over the edge? Do you feel like you are getting hit from all sides? Are you looking for new ways to deal with the economic pressure? You are not alone.
First, I am putting all the usual money talk aside. If you are feeling pressured to smile all the ... Views: 2691
I love the New Year. I feel like I am the threshold of a new year. I am glad that there is a week between Christmas and the New Year because it gives me a chance to recover, regroup, and rethink. Of course, I would like to think of a new year as a fresh, blank, Big Chief Tablet to write ... Views: 2682
Recently someone said to me, "Mike, I read the best book of my life a few years ago. It only had four words in it, 'want what you have'."
As simple of a concept as this is, I was struck by its wisdom and began to think about it in my own life. Sadly, as I thought about it more deeply, I ... Views: 2682
How often do you find yourself feeling rushed, pressed for time, hurried, stressed, or overwhelmed? For many of us, myself included, these feelings are all too common, especially these days. While feeling as though we don't have enough time or that our lives are overwhelming is not a new ... Views: 2680
The word “healing” means something different to everyone. While at the park the other day with my 4 yr old grandson, I watched him play with a little girl who clearly had a “boo boo” on her knee. When I asked her about it, she answered back with ultimate conviction…”It will heal in a few ... Views: 2675
1. Ruminate on your unhappy childhood and past hurts.
2. Blame others.
3. Don’t accept responsibility for your own decisions.
4. Surround yourself with other unhappy, unfulfilled, whiny people.
5. Believe that you can’t. You’re handicapped in some way.
6. Don’t try even small steps in a ... Views: 2672
In business, the principle of reciprocity is a widely-used practice in sales. The rule is based on solid human behavior, and states that if you do something nice for someone, they will reciprocate and do something nice for you. Even if they really don't want to, they will feel a need (or ... Views: 2669
I was recently asked to introduce a group of teenagers to what Life Coaching is about and after my first session was given feedback from some straight talking young people that my talk and chalk approach was boring. So I went away and revised my presentation. I eventually came up with the theme ... Views: 2666
Have No Regrets! Life is in you Today! And YOU make your tomorrows!
July 2nd, 2012
The whole idea of a blog seems to have become just some guy or female ranting about something or another…to get their 15 minutes. Not me!
I shall continue to blog on the importance of staying the course with ... Views: 2666
Who doesn’t like comfort? It’s…well…comfortable. And comfort certainly has its good points: safety, security, familiarity, no surprises. That’s the best place to be when you need time to recover or recharge or take a break from whatever fastballs life keeps throwing your way.
When you’re ... Views: 2664
Let me ask you a question.
What is the best investment you could EVER make in your life?
Is it gold? Is it Real Estate? Is it the Stock Market? Is it any other business venture, commodity market item, financial market item, futures market item, or anything of that variety?
I bet many of ... Views: 2662
The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of learn french phrases is certainly no exception.
If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. ... Views: 2658
Waking up a few days ago, who would have guessed that it would be my last normal morning; that this could happen to my fit, athletic and what I considered to be a very co-ordinated body…but it was...and it did! I often get bursts of inspiration and creativity when I get home from my runs and ... Views: 2657
Apologizing can be a bit tricky for me. While I pride myself on being someone who is able to look within, take responsibility, and resolve conflicts directly - I also know that my own arrogance and insecurity cause me to sometimes stubbornly refuse to apologize or, often more damaging, over ... Views: 2652
Not all things are predictable, nor are we prepared for everything that arrives in our life. When thrown a curve ball in life it is important to gather the facts and consider your options before responding. Moving away from the emotional response is key to making a good decision when you have ... Views: 2647
I recently downloaded a bunch of music, and then I noticed a pattern. There seem to be a lot of songs about breathing. I’ve got “Breathe”, “Breathe In”, Keep Breathing” , “Breathe In Breathe Out” and “Breathe Me”
I must admit, I wondered what the Universe might be trying to tell me, or where ... Views: 2639
Growing up, competition was considered a good thing, healthy even. As a visible minority I was told I had to be better than the rest, because nothing was going to come easy to me, and I was going to need the upper hand intellectually in order to achieve the success I wanted. To be honest, I ... Views: 2639
Note to Readers: Friendships cause much stress and anxiety for many tweens and teens. I found the middle school years to be particularly challenging for girls. Emotional bullying is everywhere and the lines of friendship are blurred by an effort to be popular or just plain old accepted! I love ... Views: 2637
Are you a worry-wart? Do you find yourself constantly stressing about what you cannot control? Do frequently experience anxiety? If you answered 'yes' to any of these questions -- you're not alone. In fact, I used to be right there with you! Chances are, worry and anxiety play some sort of role ... Views: 2635
"We are one big family of people, trying to make our way through the unfolding puzzle of life." Sara Paddison
For thousands of years people have been attempting to solve the puzzle of life. The problem is that there is not one solution. Each of us has our own unique puzzle to solve. Your ... Views: 2633
INTEGRITY, ISN'T IT TIME WE GET BACK TO IT by Expert World Renowned Clairvoyant Psychic Medium Dr. Rose Ann Schwab, PhD
In my life time a span of over 50 + years I have found it is truly essential to have not only integrity but ethics. I am truly ... Views: 2631
Life seems almost perfectly arranged to keep us guessing as to why we are here … about our role, our place, in this world. At one moment the problems of the wider world seem to call to us with the greatest urgency. In the next, these vanish as we’re called to our own urgent needs. The sublime ... Views: 2629
While hurrying off to work one morning, Beverly pulled into a fast food drive-thru. When asked what she wanted to order, she requested, “Iced tea with cut lemon.” The clerk replied immediately, “We ain’t got no cut lemons!” Shocked by such rudeness, Beverly asked politely, “Can you cut some?” ... Views: 2628
DEATHLY TABOOS
We live, we die. That is a fact of life. People worldwide refuse to talk about it, refuse to think about it and refuse to do anything about it. They brush it under the carpet. Do they think it will not happen to them! Wrong! We all die at some time and it is ostrich behavior not ... Views: 2627
Hi everyone, the last month for me, was filled with numerous experiences I perceived as challenges which tested the level of faith I have in my path, process and what I’m doing, and as such I felt compelled to write about this topic. I figure there are many more out there that are going through ... Views: 2625
May is Family Wellness Month. Whether you are a family of one or a family of ten or more, there are a number of ways that you can enhance wellness in your life. This article will speak to wellness in terms of mental health as it relates to a functional space and calendar.
Many people ... Views: 2624
As I wake up this morning, I can't believe it’s really happened. It almost feels surreal. The house feels empty and so do I.
When I walk into the bathroom, the emptiness strikes me like an unexpected punch in the stomach. I don’t stumble over hairdryers, make-up, or piles of laundry. All ... Views: 2623
Everyone love quotes, especially life quotes are often repeated in speeches and conversations that are meant to inspire others. Although it is just words, it hold the ability to affect people deeper than regular words can. It makes people to think, relate with the truth they know and from there, ... Views: 2622
If you put yourself ahead of me, I might not follow; If you ignore me, I will have no one to follow; If you put yourself above me, I will not look up while you are looking down; If you put yourself beside me, we will walk as one with the strength of two.
Wayne Kehl
This quote is a ... Views: 2621
I read an interesting blog today by the author of Little Things Matter. Each day, a post is written about the daily rituals we do to help or hinder our personal development. Funny thing is, so many thing that Todd Smith writes about seems so obvious, yet we neglect to do this little things day ... Views: 2620
As we go through our daily lives, we may not always see the blessings we have around us. We are too busy; we are deep in thought or just carrying on with our regular routines. However, we all have many blessings every day and if we aren’t careful, the day could pass and we could miss ... Views: 2620
Many couples make the mistake of thinking their stepfamily is no different from the traditional or first family unit. Failing to have a solid understanding of the significant differences between the two usually creates massive conflict and confusion.
Traditional families are born out of ... Views: 2617
The alarm was set for six … as if that was necessary. I was awake long before, in fact, I’m not too sure I even slept.
Today is the day I’m going to face a bad fear – which by my definition is simply a fear I want to overcome – a fear of skydiving.
With a two hour drive ahead of us, ... Views: 2617
Imagine your life changing in the blink of an eye almost as if you’ve been sucker-punched with the wind knocked out of you. You find yourself feeling like you’re lying flat on your back staring at the ceiling as if the proverbial rug was pulled out from under you. Right now you are asking ... Views: 2617
I'd like to tell you a story if you're willing to read on, I think it can change your thinking and could change your life.
A bear is silently strolling around in the woods looking for food.
Out of the corner of her eye she spots a mountain lion, silently creeping toward her. The bear ... Views: 2616
Being able to speed read comes with a range of benefits. In our current age of technology, a lot of people have trouble handling information overload and being able to look at all this information. Speed reading may not be the full cure for this, but it can help minimize it by teaching you how ... Views: 2614
No matter which candidate you voted for during the 2016 presidential election, the winner was clear: the news industry.
The never-ending political turmoil created an insatiable hunger for news. Subscription numbers exploded, with major publications such as The Wall Street Journal and The New ... Views: 2613
Wherever you are, whatever you’re doing, you’re surrounded by people who have no idea that their subconscious mind is creating their very own version reality as we speak. All these people – so-called normal people – have no idea that their subconscious mind controls them and, by virtue of the ... Views: 2609
Have you ever first hand lived in an area where you are under constant alert of attack? Have you ever been in the lines of battle grateful that you just made it through another day? Have you ever thought about what it would be like to have to leave your home and everything you have on a ... Views: 2607
While everyone has times when they are in an extreme mood, a person with bipolar can be very depressed and at other times be so happy that they seem like they are driven by a motor. Their mood can change very suddenly, and it often seems that there is no apparent cause. This is called bipolar ... Views: 2605
Life Lesson SIXTEEN
Patience
“Patience and passage of time do more than strength and fury.”
-Comte De Buffon
Definition: Patience involves our ability to master the journey not the destination.
Synonyms: Diving Timing, Trust, Letting go, knowing, ... Views: 2601
Over five weeks ago I was approached by one of my patients on the unit who let me know that he hated his life. He talked about the various experiences he had and he was concerned that a short stay in rehab wouldn’t offer him the opportunity to find any kind of comfort or relief. I suggested that ... Views: 2600
Don’t hunt me down and shoot me, but I see 9/11 as a blessing in disguise. It helped us to remember our capacity for great things as humans. The loss, fear and anger we felt that day gave rise to something greater – compassion and community.
I lived in Manhattan at the time and was asleep when ... Views: 2599
That’s always been an interesting question, especially since the one asking is portrayed as an evil, mean quuen (Snow White’s step mother.) It represents ego and our obsession with how we look and the superficiality that comes from wanting to be pleasing to others’ eyes.
But what if this was ... Views: 2594
Take an antihistamine (like Benadryl) to help prevent allergic reactions and swelling
# After washing the bites, as soon as possible:
* Worcestershire sauce. Cover the bite(s) with a paper towel and saturate with the sauce. Read more.
* Hot water. Read more.
* Put a penny ... Views: 2593
On a wintry morning, shoppers scuffled through the streets of New York, wining in and out of crowds. Amid the crowd was a young woman walking along the shops with a slight frown. She looked at the toys displayed in the windows, but quickly turned away with a sigh. She just did not have the money ... Views: 2593
In the general sense plastic is an amazing substance which has helped the world advance in many ways. Through fields such as science, health, sports, and medicine it’s allowed people to live safer, better lives.
At the same time in the everyday rush of life plastic doesn’t have such a good ... Views: 2592
Being Proud; allowing yourself to be full of pride and pleased with your accomplishments goes a long way toward making yourself feel happy, uplifting your spirits and setting the stage for you to continue on with your journey toward your hopes and desires for living a healthier, more fulfilling ... Views: 2590
So, your 30th birthday has come and gone and you are trying to define for yourself what it means to be a single woman who doesn't have children. Sound familiar? If so, you are probably already aware of how society can, at times, make you believe that something is missing from your life if you do ... Views: 2585
There are many life quotes and love quotes that can give us inspiration to live life feeling alive and loved by the Universe. Those quotes and sayings are worth keeping in our heart at all times. A positive heart will definitely bring positive outcomes in the external world too.
Booker ... Views: 2582