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We all live our life very differently. Although we quickly learn to react to our environment based on our own experiences and upbringing, each of us is different and therefore, will apply our own learning towards what I sometimes call the ’survival’ game. We move day in and day out, sometimes in ... Views: 3228
Most of us want more out of life. This is not to say that you’re unhappy with what you have. Indeed, the secret to happiness is wanting what you already have! But that doesn’t mean that you shouldn’t be constantly striving to scale higher heights of happiness and success because there is no ... Views: 2360
The surge in anti-gay bullying and violent attacks on gay men is quite disturbing –particularly in New York City where diversity and tolerance is the norm, recent random attacks are hard to comprehend. Moreover, the rise in suicide among gay teens is truly heartbreaking.
How do these events ... Views: 1459
"Only with winter-patience can we bring the deep-desired,long-awaited spring." Anne Morrow Lindbergh
Living in four seasons keeps us accustomed to change. Just as we get use to living in one season, another one soon follows. We can never get too comfortable. Maybe that is why we are referred ... Views: 967
We rely on the healthcare system to make us better, so what happens when we suddenly find ourselves worse off due to substandard care? Medical malpractice is defined as “professional negligence by act or omission by a health care provider in which care provided deviates from accepted standards ... Views: 857
One of the most debilitating states of mind is having a lack of confidence. A lack of confidence may have many origins from early childhood to adult setbacks, divorce, redundancy, negative relationships to name but a few of the negative histories that can keep us held in limiting beliefs. ... Views: 1920
Last Monday, I just watched another hair-raising season finale of the Walking Dead.
I watched this series from the beginning and I am always pleased how they usually end its season.
A t.v. series that shows about zombies invading the world is quite new and interesting because you can only ... Views: 1282
It’s not enough to want change, you have to take risks. You have to be prepared and motivated enough to leave the comfort of what you know and move willingly into that very scary place… the unknown.
Yikes! That sounds ominous doesn’t it? It really isn’t all that scary but there are some very ... Views: 1430
Oftentimes when a woman has come out of a failed marriage her vision is not as clear as it needs to be regarding dating. Re-entering the social arena can be a bit daunting especially when her prospects will most likely be divorced men.
There are several danger zones one must recognize in ... Views: 4934
Life in your 20s is the crucial part of entire life. It brings many challenges for us, this way life shaping us for the future. Life in the twenties is come up with the major dimensions of the life which need to handle with a care. Here I’m going to share a few things to do in your 20s, and that ... Views: 1071
Hey Cousin!
For those of you following the progress of the Road Warrior crew I am writing to you tonight from Stone Mountain, Georgia, outside of Atlanta.
Today as I sat with my family in an Atlanta restaurant I couldn’t help but notice the guy who was sitting just across from us. You see, he ... Views: 1436
Many times we feel like we are bombarded with things to do. We have responsibilities at home, at work, at school. We have obligations to God, to others and to ourselves. We want a balanced life with a clean home, great relationships and good health. We want to have enough money to tithe and pay ... Views: 1073
Many times we feel like we are bombarded with things to do. We have responsibilities at home, at work, at school. We have obligations to God, to others and to ourselves. We want a balanced life with a clean home, great relationships and good health. We want to have enough money to tithe and pay ... Views: 974
I love watching the Academy Awards. Even though I'm usually in the wrong timezone, I always stay up to marvel at the beautiful dresses and the tanned gorgeous bodies of the celebrities. I know a lot of work goes into the big day for them, and probably thousands of dollars too. It would be like ... Views: 1224
In designing our lives, most of the time we start with listing things that we want to accomplish, places we wish to go or things we wish to accumulate instead of how we want to be in our life. When we align ourselves with the essence, beauty, and truth of who we already are it is easier to ... Views: 1509
It is important to learn how to respect your partner’s different emotional needs. Learning this skill during the process of Relationship Advice or Marriage Counseling can help your relationship with your partner grow stronger. More theoretical background on these processes are outlined in online ... Views: 2473
Have you ever looked back on a day, week or period of time and think about the time wasted? Not necessarily the time waiting in line or in meetings but gaps of time where we spent time doing something or nothing of particular importance. If we added up those hours we spend daily watching ... Views: 1102
Your body silently communicates with you on a continuous basis in the form of physical sensations or feelings. This is sometimes referred to as the mind/body connection.
When you experience physical discomfort like pain, back ache, tightness in your muscles, or tension headaches, your body is ... Views: 1533
With all the excitement of the playoffs and the World Series (which, thanks to the success of the San Francisco Giants, we get to experience directly here in the Bay Area), I've been thinking about, watching, and appreciating the great game baseball a lot these past few weeks. As someone who ... Views: 1611
WHAT DO I PACK FOR A GUILT TRIP?
So I'm driving along the highway on a Quebec road doing ten kilometers above the speed limit. For American friends, a kilometer is not as long as a mile so it feels like your going faster because, at the same speed, you can do a hundred of them in an hour ... Views: 2797
You and only you determine how you travel on your life path alone.
As we approach the portal of 2012, one may be looking back on what to change in your future, based on what you affirm about yourself today. What does it mean to affirm? To validate, confirm, state positively. Most of us look ... Views: 1648
1. You can’t control anything, or how I learned to love the rain
We had chosen the venue for the view. We were to be married in a state park up in the Berkeley hills with a gorgeous view of the mountains in front of which we would be performing the ceremony.
The week before we started ... Views: 578
Although my degree didn’t give me what a majority of the population deem “the typical post-collegiate path,” I don’t regret going to college ONE SINGLE BIT for 2 reasons:
1) I DON’T HAVE REGRETS!! I believe that everything that happens to you in your life, good or bad, should be viewed as a ... Views: 812
Are you constantly looking for a particular item and can't put your hands on it when you need it? Lipstick, pens, cell phones and many other items tend to get lost at the bottom of a leather handbag and keep you searching and frustrated. Do you take the time to clean the inside and outside of ... Views: 550
Are you fortunate enough to have good food and enjoyable gatherings with loved ones as central ingredients in your holiday season? If so, I hope that you’ll take some special moments to celebration a deeper expression of Thanksgiving… expressing gratitude for the abundance in your life. ... Views: 834
In order to become the true leader of your life you must examine yourself closely to determine what do you really want. It seems like a simple question, "What do you want in life?" but in reality it is a loaded question because the follow up question is, "Why?"
You might make a list about ... Views: 1494
WHEN I SAT DOWN... to write this note, I tried to think of a
special way to say: "Happy New Year" to you. But instead of writing, I
began to think. Lots of things crossed my mind like:
All the new friends we've made this year, and the ones we see and talk with each week. How some of us ... Views: 1069
Poverty and scarcity can happen while we are sleeping. Not only poverty for ourselves but for others. When we choose to sleep and rest, we are allowing poverty and scarcity to happen to others as well. Sleeping and resting is not just about laying or sitting down, it is about continuing in our ... Views: 1051
While you were gone the kids grew an inch taller.
While you were gone the air grew smoggier.
While you were gone the washer went out.
While you were gone the cat snuck out.
While you were gone that old car finally gave out.
While you were gone I tried that recipe.
While you were gone I ... Views: 1622
Think about it, there's nothing nicer than someone saying something really nice to you - or about you. It makes you feel better about yourself. And what that means is you're giving other people the power to make you happy. And, if you give others the power to make you happy, by definition, ... Views: 1625
uncovering TRUTH
catharsis awaits
leading back to YOU
I'm serious, why should you bother to remember, interpret and listen to your dreams? It's a lot of work, what will you get from it? As with everything, there is a negative and a positive to working with your dreams. And, believe it or ... Views: 1803
Becoming a life coach is a choice I have to make for myself. Nursing may give me better shots for the future but the future hasn’t arrive yet.
Here are the top five reasons that I have for becoming a life coach:
1.) It served a useful purpose for me when I have chosen to face my issues ... Views: 1115
How many of us succeed the first time we try something? I’m guessing probably not many. But how often do we talk about what we learn from failure, how we would do things differently, and what others could do to avoid making the same mistakes as us? I would guess not often.
The fact is most ... Views: 1294
I just flew on a regional jet from Los Angeles to Monterey, California. After watching the National Transportation Safety Board hearings in Washington this week investigating the crash of the Continental commuter plane near Buffalo, I confess that I was very focused on the pilots and the ... Views: 798
Ever since Title IX guaranteed equal funding for girls' sports programs 40 years ago, we've seen the results in school, the workplace and women's self-confidence. Studies have shown that girls who play sports in high school are more likely to do better in science classes, complete college, avoid ... Views: 1463
Have you ever had a moment that you needed to be forgiven?
I have had many along the way.
There is something healing within that process, when it is genuinely given or received. Forgiveness is not forgiveness if we seek it or gives it from a negative place, or to show we are better than, or ... Views: 2110
Technology is so great now that we can play games with each other through our cell phones. There is a popular game out where friends can create words and connect to other words their friends play. They play against each other and try to get the most points so they can win. Playing on each ... Views: 1228
Rule #361 - No wet sponges to be left in the sink
Rule #773 - All jars must face the same way
Rule #978 - Everything must always be done 110%
Are there any perfectionists out there? Or am I the only one?
If you're mentally totting up your own personal rules, then you probably are ... Views: 1029
It’s difficult to be present in the space of feeling stressed or unfulfilled. Yet the only way to realize fulfillment in your experience is to be present. What may, upon first thought, seem like a paradox is really nothing more than a challenge. And the good news about challenges is that they ... Views: 1788
Your inner strength is where you draw your power from. It could be from past experiences that you learned from, it could be from faith in yourself, or from your faith in your religion. Your inner strength is constantly evolving.
As the New Year approaches you anticipate the changes that ... Views: 1497
Step One found you having a love affair with yourself.
Step Two was about writing your own affirmations to help you stay positive.
Step Three got you off the sofa and exercising your right to be fit and trim.
Step Four was all about taking the time to meditate and getting centered in ... Views: 1324
Step One found you having a love affair with yourself.
Step Two was about writing affirmations to help you stay positive.
Step Three got you off the sofa and exercising your right to be fit and trim.
Step Four was all about taking the time to meditate and getting centered in your ... Views: 1262
Step One found you having a love affair with yourself. Step Two was all about writing your own bestseller – affirmations that keep you going even on the days when everything, including the car (or cat or toddler), overheats. Step Three got you off the sofa and exercising your right to be fit ... Views: 1409
Step One found you having a love affair with yourself.
Step Two was about writing your own affirmations to help you stay positive.
Step Three got you off the sofa and exercising your right to be fit and trim.
Step Four was all about taking the time to meditate and getting centered in ... Views: 1315
So are you enjoying the view from the top? Elevation in one’s life does have its rewards besides living above the smog. It is the freedom to baste in the beauty that is moi – the mind that continues to amaze, the body that struts its stuff and is adored by the mind and the soul that lovingly ... Views: 1322
You’ve felt this phenomenon before, right?? You’ve had a BRILLIANT idea that just popped into your head…and you did one of 3 things:
1) Completely ignored it because you subconsciously dismissed it as something you weren’t capable of doing. OR
2) You immediately TOLD SOMEONE ELSE your ... Views: 867
I confess, I used to watch Star Trek! Not that I’m a “Trekkie” by any means, but I did used to find the show interesting. My favorite character was Mr. Data – he always seemed to be the one to get them out of trouble, probably because he knew everything!
If you’ve ever watched the show at all, ... Views: 1479
Whatever your age right now, if you can read this, you have a past that you can recall. Just take a few moments now and think about your past. How would you describe it? Easy, tough, slow, fast, full, mostly happy, very sad, busy, regretful, joyful, etc. etc.
How you see your past actually ... Views: 1093
Before the heroes journey our laser sharp and strategic mind identifies and postulates experiences outside of us – intellectually, abstractly and compartmentalized.
Everything neatly in its place constricted, ridged and controlled by repetition and stale, lifeless air.
Synapse grooves ... Views: 1604
Question: Why didn't God prevent Adam and Eve from eating the forbidden fruit?
Answer: I will have to answer this question in assumption, something I rarely do, because we often waste precious time when we speculate about things we don't know. To know every "why" and "how" would make us God. ... Views: 4764