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Through words, through music, and pretty much any tool I can conjure up, I try to incite people to reach towards what they want in their lives, inviting them to relax into their own dreams and happiness. And I try to do that in my own life as well, both because I want to live that way and ... Views: 682
How Alive do you feel? What is your AQ or ALIVENESS QUOTIENT? Is it a 10? These were the questions raised by “The Aliveness Experience”, a program I stumbled upon on the Internet.
They told me I could have more energy, more passion, feel more alive, and express my fiercely alive and authentic ... Views: 1341
"Happiness is the absence of striving for happiness." - Chuang-tzu (BC)
Happiness is inside us, in our minds, in our thoughts. It is not external material things or experiences, but the enjoyment of our thoughts and feelings. This is good because our thoughts, and therefore our happiness, are ... Views: 1386
"Do as Jesus did." At some point in our lives we have all heard this, and it is a valid statement. However, we soon find that, in our human efforts, it is seldom easy to accomplish. Why? Jesus taught some very basic truths. Why do we find it so difficult to do as He did? The problem is not in ... Views: 4779
I find it humorous sometimes that even the most mundane occurrences can have an impact on our awareness.
My wife, daughter, and I moved into our home nine years ago and we spent a lot of time and energy in the yard to get it looking like it does today. We live on a corner, higher than street ... Views: 747
"Only when we are no longer afraid do we begin to live in every experience, painful or joyous; to live in gratitude for every moment, to live abundantly." ? Dorothy Thompson
Struggle is a common expectation in our society. We plan for it, anticipate it, and invite it into our lives. It has ... Views: 805
From the distant years of my childhood a memory springs, clear as any modern photo. Weary after a long country walk - I would have been about eight at the time - we reached an inn. Gratefully we collapsed upon a love seat that surrounded the trunk of an ancient English oak tree. Whilst awaiting ... Views: 943
What can you do differently the next time you find yourself overwhelmed or stressed out? How can you add additional self-caring rituals to your life? Below are some examples of interesting things to do when what you need is a "serenity break."
I offer this Top Ten List and its other "Parts" in ... Views: 5841
“I’ll be happy when..”, An all too familiar phrase that rolled off my tongue over and over again, as I looked at the myriad of things that I wanted and didn’t have in my life.
I was convinced that there was this destination called happiness that I would arrive at once I found my soul mate, ... Views: 1081
End your "pursuit of happiness" by discovering the art of "having happiness now." Has it ever seemed to you that: relationships are free but happiness is sold separately? Learn why authentic happiness is a choice you can start making today, and discover how to start finding the happiness you're ... Views: 1336
I was at the post office the other day, having struggled to get there on time – they close promptly at 5:15. The doors were shut but not locked. A man in full bicycle regalia opened the door and stepped into the post office lobby after 5:15. I wondered what they would say to him. At that moment ... Views: 544
She was stylish and I would guess 50ish. She came to my register in a local department store where I worked.
“Do you have a return?” I asked as I noted a familiar plastic bag.
In a voice that held a hint of embarrassment, she answered. “I found these shoes in my mother’s closet. ... Views: 981
Part of my job as an educator, motivator, coach (etc.) is to sell stuff.
Kind of.
Not physical stuff (toasters, convertibles, cross-bows... although that'd be fun) but more the emotional and psychological stuff like... ideas, concepts, philosophies, strategies.
In order to get people to take ... Views: 980
Are you a music buff (which most of us are)? Is music your passion and life without music seems like a nightmare? Do you feel the need to convert songs in your PC into different formats such as CD, MP3, WMA and so on? Of course, you would have thought about making your own CDs by using music ... Views: 958
Have you ever felt as though you are living the same experience over and over again, getting the same results time and time again? This is fine if the experience and results are positive and wonderful, but when they are not so pleasant, such as re-experiencing the same over-stretched workload, ... Views: 1528
We have all become so impatient over the years. We expect instant results, and complain when it doesn't happen to our liking. We've gone from drive thru meals in our car, to getting mini face lifts during our lunch hour. What is the rush? Is there something at the finish line that I'm unaware ... Views: 1294
Yesterday was a great day! Not that all days are great in one way or another, yesterday brought an inner smile.
I’ve been baking cookies for my grandson Bryce and his classmates since first grade. He’s now in fifth. Every Friday I’ve watched his eyes light up as I appeared with another batch ... Views: 1165
Scientists who study the brain tell us that we only use 5% of our actual brain in our daily lives. Ever wonder what the other 95% is for? Shamans know that what we see in this physical world is only 5% of everything that is here. What of the 95% that is not manifested on the physical plane? Is ... Views: 1431
Do you ever wonder why some people work very hard at a business but don't succeed?
On the other hand, you may know others who are very successful, and don't have to struggle.
There are certain things that all successful people have in common.
One of the most important is that they set goals. ... Views: 849
Productivity. Is it how much you get done, or how well you do it that matters to you? In other words, are you looking at quantity, quality, or both?
If quality output is your consideration you might like to play with the idea of mono-tasking.
In a world where many of us are getting driven ... Views: 1053
Sometimes we get caught in an emotional rain storm. It happens. To all of us. Because we’re living in the material fast-paced world and the weather can get rough.
You may be reading The Secret, and you may be someone who tries to look on the bright side, but sometimes a negative emotion ... Views: 699
There are two types of stress, acute and chronic. Acute stress is a response imminent danger and it super charges your system with hormones that can damage the cardiovascular system. Whereas chronic stress is caused by constant emotional pressure you can’t control. It produces hormones ... Views: 648
Several years ago I was dealing with severe sinus problems, felt drained all the time, never seemed to be enjoying what I was doing, even what I previously would have called fun. I had no energy to pursue the career I wanted. I blamed my situation on what was happening with other people in my ... Views: 639
As each season moves into its fullness we can access that momentum in our own lives. We can seize and ride the energies of the earth’s progression and access those qualities for ourselves.
Summer brings the richness and abundance of nature’s flow. The trees swell with leaves and begin to ... Views: 1326
Everyone pursues happiness, so where is it? Is it scattered about in lots of different places and we can all keep collecting little bits? Is there some really big piece somewhere and if you stumble across it, it's so enormous and lasts so long, like flames dancing off an ever-glowing sun, that ... Views: 1017
A warm breeze blows across an open field. The tall blades of green grass and brightly colored wildflowers that fill this open space bow their heads gingerly, allowing the heated air to rush by. Then as if orchestrated, these precious gems one by one return to their original position, standing ... Views: 864
WHERE DO YOUR ATTITUDES COME FROM?
I believe that heredity (the genes that you inherit) have some part in forming attitudes. However, most important in shaping them, is the family environment, especially in your early childhood: the impressionable years up to the age of seven. Also critical ... Views: 944
Tis the season to be jolly, unless of course you have way too much to do. The holidays come at such a bad time during the year, right in the middle of our lives. It isn't like we can ditch all our other duties to deck the halls. Holiday chores are simply piled onto our already too hectic ... Views: 844
Relationships. Why do they change? So often we find ourselves struggling to maintain a long-term relationship that somehow doesn't feel as good as it used to. Our sense of history and loyalty motivate us to do whatever we can to keep that relationship alive. How do we know when it is time to ... Views: 1073
When I think of the times in my life when I was completely and totally filled to the brim with joy, I always smile and thank God for such joyful moments.
I'm sure those of you reading this article can relate to that. When we are joyful, we feel as if we've got the world on a string, so to speak. ... Views: 1372
THE LIFE FORCE CALLED SPIRIT
by Natalia Alexandria
Every day, I encounter people who define spirit and spirituality in a variety of different ways. Some think it is religion, while others think it is New Age. Some are embarrassed to admit to either, while others think it is all nonsense. ... Views: 2181
Many of you have heard about treasure maps. A number of friends and clients have used what I call treasure vision maps as part of my services.
I would like to share a personal story with you. Four years ago, I took out an 81/2” by 11” cardboard, and pasted white paper to it. I found pictures ... Views: 2273
You'd hafta be silly or brave to write a post on happiness.
So silly me is gonna give it a crack.
I had no plans for this piece (like I plan my writing!)... it came out of a conversation I had yesterday.
It asked to be written.
It's fair to assume that we're all different and therefore all have ... Views: 1112
"For the truth is that I already know as much about my fate as I need to know. The day will come when I will die. So the only matter of consequence before me is what I will do with my allotted time. I can remain on shore, paralyzed with fear, or I can raise my sails and dip and soar in the ... Views: 1507
Many of us had inspiring dreams as we were growing up. Often we abandoned these precious dreams, leaving them sadly behind. Some of us are living those dreams, yet still desire to accomplish special goals that express our unique talents. As years go by, we know that our skills can be used for ... Views: 1570
It is hard to believe that the holiday season is almost over. Holidays have always been a time to revel in that special joy that comes from sharing and socializing with family, friends, and coworkers. Just the thought of golden juicy turkeys and gifts wrapped in bright shiny paper is enough to ... Views: 653
I'd done a lot of walking in the last two days and my feet hurt. Of course, I didn't like it. It's obviously a sign I'm getting old. It's a bad thing. "But maybe it's good," I said to myself, "in fact, maybe it's perfect. Maybe it's strengthening the bones in my feet and when I'm old I'll be ... Views: 708
We all know what it's like to want for things, both tangible and intangible. It is often the first step in moving from where we are to where we want to be. Wanting 'for' someone else, however, is a powerful concept, both for you and the other person.
'Wanting for' another person transcends the ... Views: 678
Are you a lucky person? Not sure? Let's find out. Answer the following questions as honestly as you can, and then tally your score according to the simple directions at the bottom of the test.
In general, do good things happen to you?
1. Almost never
2. Sometimes
3. Often
4. Very often
Are you ... Views: 864
When I was in high school I moved from the safe, comfortable town I was raised in, to a place completely across the country.
There were hardly two towns as different as Glen Ridge, New Jersey and Dana Point, California. All my life I had been raised by my Western Parents that New Jersey ... Views: 728
I had always cared about sick children and tried to help them; but when my little grandson received third degree burns, I learned firsthand how helpless a loving adult feels when your little one is suffering and you can't take the pain away. This experience helps me to empathize with parents who ... Views: 890
It happens every year. Many people seem full of holiday cheer and happiness, yet you find yourself feeling lonely and disconnected. There are ways to reach out this holiday season, experience comfort in the warmth of new friends, and maybe even make a difference in someone’s life.
The key to ... Views: 842
Andrew Carnegie paid Charles Schwab a million dollars a year as president of U. S. Steel. When criticized by some of the board members for paying this salary to a man who knew nothing about the steel industry, Carnegie replied, "We have the greatest steel minds in the world, now we need a man ... Views: 1096
“Courage, contrary to popular belief, is not the absence of fear. Courage is the wisdom to act in spite of fear.”
—John-Roger and Peter McWilliams
As part of my personal journey and commitment to live a fulfilled life I embarked on a spiritual pilgrimage to deepen my self-understanding and to ... Views: 650
"You have powers you never dreamed of. You can do things you never thought you could do. There are no limitations in what you can do except the limitations of your own mind." Darwin P. Kingsley
I woke up for the third morning in a row with my mind racing at lightening speed. I was obsessively ... Views: 690
I recently took a ride to the video store to select my evening’s entertainment. A dramatic thunderstorm was passing over as I made my way across town in the middle of late afternoon rush hour traffic.
The sky was dark and the rain was coming down in torrents. I made my way into the store ... Views: 759
THE PROBLEM...
Divorced, widowed and elderly women often prolong, delay or withdraw from a contract due to indecision and uncertainty of their unknown future. What could become an asset, frequently becomes a disaster. Most women are not prepared for their new life, let alone making the ... Views: 563
In 1993, Mary’s life came to an abrupt halt. Fortunately, she didn’t suffer a health crisis, nor did she experience an unforeseen weather catastrophe. Like so many women, she experienced the trauma of a divorce. She had to reinvent herself. Mary was married to a corporate executive, lived the ... Views: 644
A Zen story goes something like this:
A student was having a meal with his Master. When they were finished eating, the student asked his Master, "What should I do now?" The Master replied, "Clean your bowl." At that moment the student was enlightened.
This story illustrates one of the most ... Views: 1438
So the guy who's never done a writing workshop, never studied journalism, never taken a class in English Literature, never read anything more than comics or muscle mags for the first twenty years of his life.. and wouldn't know a pronoun from a protein... is surely not the person to give anyone ... Views: 998