Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
It doesn’t matter what your religious background is, it’s good to believe in something. Whether you’re Catholic, Muslim, Jewish or any other denomination, the integral part of religion is having a faith in a higher power. One way we can feel connected with our faith is through prayer.
We pray ... Views: 1065
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=holiday-gift-showcase
I realize that this article is a week late. Mike, my fabulous assistant was injured and had to have emergency surgery last week. I didn't even have time to post ... Views: 1065
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=the-health-benefits-of-cold-weather
Most people really dislike winter. And for good reason: With extreme cold weather comes health hazards like frostbite, seasonal affective disorder, ... Views: 1065
The human body was created with its own excretory system to cleanse and remove toxins, chemicals and metabolic waste. The liver, lungs, kidney, and blood remove all toxins, that are unusable, that harm the body or are not necessary for the body to function. Over thousands of years, humans have ... Views: 1065
It would seem that a growing number of people, teenagers and adults alike, are not happy with the way in which they look. I have noticed that a shocking number of parents are horrified when they discover that their teenage son or daughter totally dislikes their looks. One wonders why looks ... Views: 1063
What do we mean by that? Let’s find out!
If I could say so myself, The Vocal Science™ method and technique is truly “engineered” to amaze!
For many years, we have been attending to all kinds of people with all kinds of voice/vocal disorders (speakers and singers). Our voice repair ... Views: 1063
People living with mental health disorders experience terrifying mental and physical symptoms such as shortness of breath, unbearable headaches, and consistent rumination that make even the simplest work like impossible. Also, the people without mental health issues who face the daily stress of ... Views: 1062
f you are interested in enjoying comfortable day in massage and spa parlor, then you need to look for best spas in New Jersey area. There is huge network of day spas in NJ and Ridgewood that would give you great deals in spa and massage therapies and offer best spa and massage packages for your ... Views: 1062
Life can be a Pandora’s Box at times and no matter how hard you try to get over your problems they seem like a whirlpool that you can’t come out of. This may be problems with your marriage, relationship or your professional life. Globally there has been an increasing trend to overcome these ... Views: 1061
There are few things that can ruin your summer like a cold. Sure, you get the flu in the wintertime. you're supposed to. But summertime is the perfect time to get sick, according to new research. What's worse, summer colds last longer than winter colds. According to Dr. Bruce Hirsch, it's ... Views: 1060
As we are going through hard economic times, stress levels are going through the roof and the number of teeth grinding cases is on the rise very rapidly. The American Dental Association (ADA) states that up to 50% of the American population has experienced some form of bruxism or teeth grinding ... Views: 1060
The swine flu has received much news coverage, as did the Bird Flu and many other pending viruses. Global media coverage has created quite a buzz about it. According to one source, the U.S. navy found that the new virus contains DNA of influenza A and B, the Asian influenza, Swine flu and avian ... Views: 1059
Our physical and mental functions are controlled through signals transmitted from the central nervous system (brain and spinal cord) to other parts of the body. However in MS these signals can become interrupted due to the loss of myelin sheath that normally protects nerve fibers and resultant ... Views: 1059
"We must have a pie. Stress cannot exist in the presence of a pie."
- David Mamet, Boston Marriage
At a very basic perspective, food is a must for life, but in essence, eating may be seen as one of the greatest joys of our existence. Eat well, and you'd be healthy and live well!
But one ... Views: 1058
IMPORTANT: Always check with your medical and mental health care professional before beginning any new regimen.
1. EXERCISE:
Brisk walking: Three to five miles a day.
Neck roll: Twice a day. (Do this exercise slowly and carefully until your neck and spine become loosened up). Touch your left ... Views: 1058
Visualization and Relaxation
There are many techniques that use visualization to help people free themselves from anxiety, panic- attacks and other problems of all kinds.
One of them is certainly self-hypnosis, but there is also neurolinguistic programming that uses visualization. ... Views: 1058
Imagine this; you are gazing over your home proud that you have just vacuumed. You feel safe, secure, and protected from allergens, dirt and particles. You think your asthmatic child is sitting in a clean room with both the flooring and the atmosphere purified because you just vacuumed with a ... Views: 1057
Traditional Medical Practitioners (TMP) are now encouraging people to eat less animal flesh for many different and equally valid reasons. Most of the reasons relate to the fat content or the method of cooking. I have yet to hear TMP’s discuss the reasons I do not eat animal flesh especially ... Views: 1057
There's a lot of individuals who consider they are making an effort to be healthy and fit and yet they are still not really feeling the full benefits. Something you should understand is that plenty of men and women exercise every day and try and eat healthy but are still unable to achieve the ... Views: 1056
Protecting Yourself and Financial Position from Coronavirus
A five day trend for worldwide stock market plunges in reaction to the threat of the Coronavirus caused a fall of 1,000 points on the New York Stock Exchange’s on the news of new cases of the virus being located in Iran and Italy. At ... Views: 1056
If you are trying to eat healthy for any reason — high cholesterol, weight loss, or just to feel better — this is a really hard time. Between the holiday parties, cookie swaps, and family gatherings there's just too much temptation.
We have all seen the eye-opening statistics that the time ... Views: 1056
Support and accountability are crucial to reaching any kind of goals you set for yourself, especially health and wellness goals. They're the backbone of your success because they give you want you WANT (the support to make it through when the going gets tough) and what you NEED (the ... Views: 1054
With the ever-rising cost of health care looming into the future, many of us are looking to the past for answers in natural home remedy (for Gout especially) for the treatment of what ails us.
This also goes for disorders like Arthritis and Gout. Home remedy is mostly being used as treatment. ... Views: 1054
The traditional medicine has lasted owing to the fact that it is born out of the countless experiences of whole generations, from century to century, from millennium to millennium; it is born out of traditions; it is actual and it comes from the beginning; it is as modern now in its efficiency ... Views: 1053
I would like to reveal to you the advantages of footsteps and amnesia. Let me begin with footsteps. I am sure most of you are aware of the story about the man who walked with God and there were, therefore, always two sets of footprints. At a time of great difficulty the man noticed only one set ... Views: 1052
You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies?
Are All Energy ... Views: 1051
All of us are living in the stressful times. Hassles, deadlines, frustrations and demands of our day to day life are ravaging our body, mind, spirit and heart. When we constantly run in emergency mode our body and mind have to pay the price. According to Ayurveda, stress effects our mental and ... Views: 1050
You are not alone and you are not the only one searching for a treatment for GERD. Internet statistics show that people searching for GERD (gastro esophageal reflux disease), acid reflux and heartburn have been exponentially increasing over the past few years. And there are 2 possible reasons ... Views: 1049
I wonder if you know the answer to this question. Not many people I talk to about bone health do...
No doubt you’ve heard that calcium is the key mineral when it comes to building healthy bones and fighting osteoporosis.
But can you name the two nutrients that are essential for calcium to ... Views: 1049
Constipation is a gastrointestinal problem that affects almost everyone at some point in his or her life. Constipation causes painful or difficult bowel movements. When you experience constipation, initially reducing pain and eliminating hardened or dried stool from the bowels is the first ... Views: 1048
Homeopathy has been around since the 1700's.
There were two schools that developed then, one was Homeopathy, and the other Allopathy (modern Physicians {MD's} are Allopaths).
The big money was with the Allopaths.
Medical schools, associations, and all the specialties, pharmacies, etc., derived ... Views: 1048
My husband and I enjoyed a movie date last weekend, taking in “Food, Inc.” Considering I had been reading David Kessler’s “The End of Overeating, Taking Control of the Insatiable American Appetite,” this was an interesting pairing.
Be wary of what you put in your mouth. It really is scary ... Views: 1048
Summer; also referred to as Greeshma ritu, is the time when the sun rays become powerful and Pitta dosha gets imbalanced. So when everything heats up outside, the best way to stay healthy is to cool down inside; i.e. mentally, physically and emotionally. Because summertime is Pitta season, and ... Views: 1047
While spring is the perfect time to detox the deep tissues of the body, few of us realize the opportunity each spring brings with regard to a deep emotional cleanse. In nature, the harvest in the spring is basically one rich in low fat foods. If we were forced to eat only according to nature's ... Views: 1046
Probiotics are bacteria and yeast, but they are the ones that are good and necessary for your health!
If you automatically think of ‘bacteria’ as a bad thing, think again. Your body is full of bacteria, both good and bad. Probiotics are ‘good’ bacteria, and they are a necessary part of ... Views: 1046
People, especially women desire to preserve their youthful beauty as much as possible. Well, water is one of the natural keys to unlock the secrets of being beautiful. From bathing to drinking, water is part of every woman’s beauty treatment. So, here are some of the amazing beauty tips using ... Views: 1041
A stroke is one of the most harmful experiences an individual can experience. When they happen, strokes will often cause temporary or permanent paralysis (nerve damage) to one or both sides of the human body. Sometimes, speech, memory, balance, cognition, and vision may also be affected.
In ... Views: 1040
Mesothelioma is a form of cancer that affects the membrane that lines most of the body’s internal organs. According to the CDC, more than 2,400 Americans develop this, which is caused by exposure to asbestos or asbestos-containing products, every year.
According to medical experts, mesothelioma ... Views: 1039
Alan and Donna Brauer wrote a very fascinating book, “Better, Safer Sexual Intimacy and Extended Orgasmic Response.” Here’s what they found and reported:
• The average human orgasm (not lovemaking) lasts only ten seconds
• The average frequency of sexual intercourse for most couples is once ... Views: 1039
Primarily if I were doing a hair loss review I'd generally be talking about hair replacement sugary or some kind of prescription medication. Now lets face it there aren't that many alternatives when considering re-growing hair. Thank goodness there is an all-natural product called Provillus that ... Views: 1038
Did you know that when we make New Year resolutions, nearly 70% of these pertain to achieving higher fitness levels? Most of us strive to achieve higher fitness levels. Wake up in the morning, go jogging, and maybe reduce sugar in the diet.
But often it's all to no avail. This comes with ... Views: 1038
Let’s face it, who isn’t stressed in these modern times? Incessantly we are bombarded by the demands and influences of the day. The build up of tension in our bodies and minds pays its toll and results in physical and mental/emotional imbalances. We need effective tools to manage and ... Views: 1036
Every day we are bombarded by toxic chemicals. The air we breathe has toxic fumes, the tap water we drink has chlorine, fluoride, traces of prescription drugs and other chemicals, the food we eat has pesticides, artificial colors and flavors, chemical additives, preservatives. These are just a ... Views: 1035
At one time or another, all of us have been victims of life's injustices. It may be:
* The husband or boyfriend who leaves you brokenhearted
* The boss who treats you unfairly
* The girlfriend who betrayed a trust
* The coworker who lied to get the promotion you were hoping ... Views: 1035
A recent conference of the Oasis of Hope Hospital confirmed the close connection between sugar and cancer. Oasis was the first hospital in North America to combine orthodox and alternative healing methods in the treatment of cancer and other serious diseases. They have been in operation for 45 ... Views: 1034
You may be wondering, what does it mean to eat raw food? This diet consists of eating unprocessed, uncooked fresh raw fruits, vegetables, nuts and seeds. Some people on a raw food diet will prepare food in a dehydrator, but the food is never exposed to temperatures above 116 degrees Fahrenheit. ... Views: 1033
Alternative medicine is rapidly becoming part of mainstream American health care. Patients are turning to a wide range of disciplines like acupuncture, iridology, herbal medicine, naturopathy, chiropractic treatment, massage, aromatherapy, homeopathy, and holistic nutrition to discover the ... Views: 1032
"Jane Doe wants to be your friend on Facebook." Well, that wasn't the actual name, but it was the message that greeted me in my inbox this morning.
I don't remember who Jane is. Hmmm...
Did I ever have an actual conversation with Jane, or did she find me online? Did she fill out a detox ... Views: 1032
I don't mean to alarm anyone, but viral infections are all over the news again. This time, there's not just one, but two. All the more reason to avoid going into panic mode and prepare yourself now to combat them. That's why I keep my household stocked with my favorite antimicrobials, so I'm ... Views: 1032
Ischemic Stroke is a type of Brain Stroke. This Brain Stroke is commonly known as CVA or cerebrovascular attack. Along with the other type of stroke, this type is also considered fatal for a patient to experience. The mere fact that it involves the brain makes it a detrimental without even going ... Views: 1031