Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
Arthritis is a generic name for any pain connected with a joint. It can have a variety of causes and can occur at any age. It can be due to a degeneration of the bones, and or the ligaments that connect them. This degeneration can be through wear and tear or due to an “organic” problem with the ... Views: 1544
Over the last four decades, the rate of obesity has been expanding in the United States. An immense 65% of grownups in the usa were labeled as over weight or obese, having a body mass index over the accepted standard of 25. Much more troubling is the 31% of kids who are categorized as over ... Views: 1544
Aloha!
What’s, “grounded?” Calm. Centered. Relaxed and alert at the same time. Comfortable in your skin even when things seem chaotic around you. That’s grounded. It’s easy to lose our center and become ungrounded as the day, the week, the month goes on. Here are five tips to regaining ... Views: 1543
A strong, healthy immune system not only helps destroy cancer cells, along with chemo and radiation therapy, but it is also essential for on-going good health. The immune system is very complex and is continuously adapting to many physical, emotional and spiritual facets of one’s life. This ... Views: 1543
Most people blame their BODIES for unwanted physical conditions.
What if, contrary to popular beliefs, your ailment was warning you about a stress-caused imbalance in the afflicted area?
What if each condition was your body telling you exactly what emotions should be released to create ... Views: 1543
The human being is a coupled unit of the body and the mind. For a comprehensive well-being, their combined and interactive harmony should be considered. Neither of them can be independent in their wellness.
People are generally satisfied with their physical health so long as they do not ... Views: 1542
The dictionary defines health as: well-being, healthiness, fitness, good condition, good shape, fine fettle; strength, vigor, wellness, physical state, physical shape, condition, constitution.
It seems that when we say health, it is implied that we are talking about our physical state of ... Views: 1541
Standing under the shaded cathedral of tall oak trees, I looked out upon a body of water alive with shimmering golden light. My soul was enchanted. In my mind's eye I could envision Native Americans living in this sacred place. I felt as though the earth, trees and water were pulling me into ... Views: 1541
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=do-you-need-to-take-a-prebiotic-supplement
Prebiotics Nourish good bacteria!
Soluble fiber and non-digestible sugars which are utilized by gut bacteria.
The two most widely ... Views: 1540
Imagine a world without water.
Imagine a world where the only water available for drinking or for bathing is polluted, contaminated and deadly.
Imagine a world where people die every day from dehydration – a condition that causes heart disease, kidney failure, cancer.
Our bodies are 70 – 80% ... Views: 1539
A cancer diagnosis knocks you flat and before you can get up off the floor, you are swamped by a tsunami of strange medical lingo, perpetual appointments, costly medications, dreadful treatments, possible surgery and an uncertain future. Everything moves along too fast to afford you the luxury ... Views: 1538
A healing process is available for all God’s creations, be it humans, animals, birds, nature, cosmos or even the concealed energies present inside and around us. Through philosophical point of view, it means that He equally provides all of us with a second chance to rise above our mistakes. ... Views: 1538
Insomnia might be a really frustrating and very challenging problem, and it can have a significant influence on your health. Lots of individuals fear that prescription medications or non-prescription sleep aids are the only options available to deal with insomnia, but there are numerous natural ... Views: 1538
My entire adult life I have suffered from extreme skin problems. I was once covered head to toe (no joke) in psoriasis, a skin disorder resulting in red, scaly patches, all over my scalp, limbs, and torso. I also was plagued with acne as an adult. Being a girl with skin problems really affected ... Views: 1537
We need to protect our children, be they a day old or eighty. We have the information and the ability. We now need the courage and the heart.
To begin this protection, we must begin with ourselves. The co-creation of a child is the blending and harmony of two unique systems of DNA, chemistry, ... Views: 1537
You’re at your wit’s end . . .
You’ve gone to doctor after doctor . . . You’ve tried prescription drugs . . . But you still feel sick – perhaps even worse than before!
The truth is, conventional medicine largely ignores one of the biggest health threats we face . . . The root cause of ... Views: 1536
Your hair might be quietly trying to tell you it is not healthy, but you simply have no clue because you cannot distinguish between healthy and damaged hair. While your salon in Melbourne is your partner in maintaining your great hair, you should also have a healthy hair regimen at home. When ... Views: 1536
Perhaps, as you read this article, you, like many other Americans, are fraught with concerns about the economic depression, the future of healthcare, increasing gas prices, global warming, disappearing rainforests, animal extinctions, and the permanent loss of earth’s natural resources. ... Views: 1536
The special group of the WHO Executive Board for the review of the Constitution proposed that the preamble be modified to read (World Health Organization (1997) Review of the Constitution... , EB 10 1/7, p.2)
"Health is a dynamic state of complete physical, mental, spiritual and social ... Views: 1535
Arteries are flexible tubes that carry blood from the heart to every region of the body. They have special properties that ensure they perform this task effectively. However, as we age, several changes occur in these tubes, which lead to serious health conditions such as the formation of plaque ... Views: 1534
Irritable Bowel Syndrome and the two inflammatory bowel diseases of Crohn’s and Colitis (IBD) share some of the same symptoms: pain, cramping, bloating, urgency, gas, even anxiety and depression. And, of course, a change in bowel habits. So is there one natural treatment that is best for all ... Views: 1534
Experts say the big causes of cancer are tobacco, diet and obesity, lack of physical activity, and environmental pollutants. Only a small percentage of cancers, approximately five to ten percent, are entirely hereditary. So, there's evidence that we do it to ourselves.
There's another ... Views: 1533
What are vocal cord polyps?
Polyps on the vocal cords are fluid-filled lesions. Unlike polyps in other body parts (such as the colon) vocal fold polyps usually are not associated with cancer; but the main problem that a vocal cord polyp can cause negative sound quality of one’s voice due to ... Views: 1533
“Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.”
By- John F. Kennedy
Peace is harmony between different ... Views: 1532
Is your pet’s misery making you miserable too? Your dog won’t stop scratching. She whines and wiggles when you’re trying to relax on the couch.
Or maybe it’s your cat . . . he paws at his ears, looking irritated. And you find telltale signs of digestive upset around the house.
If you’re ... Views: 1532
This week I will be discussing the effects that changes in our hormones have on us. As we age our hormone levels change and with that our lives and relationships can start to change.
Men and women become less horny (that’s serious stuff in any relationship if you ask me!)
Men especially and ... Views: 1531
For many drug addicts, the very thought of how they are going to get through their day can be challenging in itself. From the time they wake up, they are constantly thinking about where their next fix will come from, or they are worrying about how they can actually get through their day if they ... Views: 1531
So, you've learned a lot about the dangerous chemicals lurking in your personal care products. You now know that even the "organic" "all-natural" products you were buying are not chemical-free after all! You want to stop purchasing products with chemicals that make you sick, but you feel ... Views: 1531
It is officially late summer.
It is the time we feel settled, we feel content. Fall's panic, and all that need to be done...are merely a breathe away. But now we have gold mornings, and leaves and grass losing the depth of their brightness...and still afternoons. Evenings feel ... Views: 1531
The three keys I think all parents should know and use in their daily routines are awareness, context and education in that order. These three topics outline three skills that you can practice in order to benefit your child. They spell out the acronym ‘ACE’, making it easy to remember.
... Views: 1531
Learn to be more present by increasing your visual acuity : About the e-book CONSCIOUS VISION.
Conscious Presence
You have probably come by descriptions and course offers about Conscious Presence. Many of these descriptions focus on the attitude Conscious Presence, and on different mental ... Views: 1530
As the daily grind and extra work schedule takes its toll on your general health and well-being, do you ever long for time and space to recharge your batteries? The day spa experience offers the perfect option when you can’t getaway for longer than a few hours. Enjoy a break from the ... Views: 1529
We all have clutter and stuff. Some of us are just more organized at how we store it. I think you would be surprised at how many people have spotless counters but drawers and boxes jammed full of stuff.
Although I focus on helping you turn your clutter into cash, clutter also has other ... Views: 1528
Research British Medical Journal shows cavities can heal with proper care and nutrition.
SAVE YOURSELF TIME & MONEY at the dentist with this Simple, ALL Natural, Easy to Make ‘Re-mineralizing Toothpaste’ made with pure essential oils. See & Feel Immediate Results!
It is a common myth that ... Views: 1528
Upon searching for articles about eyesight, I found more than a million references. Why? Maintaining good eyesight is vital to our life experience. Seeing is such an important part of being. How can we maintain good eyesight for a lifetime? We exercise our body but most are not aware of natural ... Views: 1526
Cancer has become a condition so prevalent today that I believe most of you reading this have at least one person in your life who has faced, or is still facing cancer. For those who were told by the doctor that they have cancer, the question that is usually asked is, "Why me?" This is ... Views: 1523
How do you look back and look forward at the same time? When a serious diagnosis of illness or surgery hits you, you have to plan for treatment, support, doctor visits, time, and money. You are caught in a whirlwind of activity. Then you settle into the routine of treatment and deal with the ... Views: 1523
maybe it’s an allergy to radiation
If you’ve ever been jealous of someone’s glorious tan, it may be hard to believe that sunlight can be so unhealthy. Yet we’ve all heard the statistics: overexposure to the sun can cause skin cancer and premature aging; therefore it is highly advisable that ... Views: 1522
Acne scar healing is even more of a challenge when you have sensitive, acne prone skin. This article will show you some of the best acne scar treatments for sensitive skin, and several of the most effective home remedies for acne scars. You'll also learn three ways to maximize your body's ... Views: 1522
How should you focus your attention for healing this year?
Each year has a unique energy of its own. In order to bring the most to your healing intentions, you probably want to align with the natural and cosmic energies of the year. This year is about alignment.
If you are particularly ... Views: 1521
Creating your own Crystal Altar is easy and inexpensive. What is a crystal altar? It is a special place where you keep your collection of crystals for mediation, and / or for an energy center in your home or apartment. It doesn't require much room, and can be set up in a few minutes.
To give ... Views: 1521
Glasses and lenses are ways to offer somewhat respite with such difficulties however sometimes, quite possibly these kinds of accessories induce pain. Even so, lots of people are not familiar with advanced laser vision surgery, many say that it is complex or one that poses high risks.
In ... Views: 1521
I have been noticing a game played by my grandchild and friends, influenced by TV kiddie shows. I call it the "stuck" game. Whenever something needs doing, instead of attempting to do it, the cartoon characters get "stuck", and they say "stuck". It becomes a game for the toddlers. I think it is ... Views: 1520
What do you do when you face a storm?
* Cancel your journey and run towards your sweet home.
* Look for a shelter/anchor around and wait for the storm to pass.
* Or run towards the storm to face it.
Well these are the 3 basic types of reactions which people do choose. (Some of you may be ... Views: 1518
Different Forms of Alternative Medicine
Many people think that alternative medicine is just ‘herbs’. Or just ‘Homeopathic’ medicine, Or just ‘Ayurvedic’. You get the drift.
This article is to explain the differences between the more common modalities in alternative medicine. The list ... Views: 1518
Unique among organisms, green plants contain the pigment chlorophyll which gives them the power to turn the sun’s energy into stored biochemical energy.
Chlorella has a higher concentration of chlorophyll than any green plant on the planet. Because of this - combined with its powerful ... Views: 1518
I hope you don’t mind potty talk because in this month’s newsletter I’d like to discuss Urinary Tract Infections; henceforth referred to as UTI’s. They are more common in women because of our anatomical configuration and shorter urethra, but men are certainly not immune.
You may be ... Views: 1517
I have to admit, sometimes I’m a little worried when I see all the publicity and awareness about breast cancer. Certainly I consider breast cancer a significant threat. As an integrative doctor, specializing in women’s health, I’ve seen enough patients battling this disease to know this ... Views: 1516
Who doesn't love the thought of a long, soothing, full body massage? Not only are massages relaxing to the body and mind. In fact, they can be used to correct medical conditions, eliminate chemical dependency, and alleviate many toxic conditions. It's important to realize that massages are used ... Views: 1514
Have you ever thought about all the chemicals that we pour down the drain daily? What impact do they have on our environment? What does this mean for our children’s future? How can we minimize the harmful chemicals we use & save the environment at the same time? Soap Nuts are the ... Views: 1510