Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
Gluten and gluten-free diets have become more popular among people and now experts as well. Gluten is a protein that is found in wheat, barley, rye and is added to many processed foods. (1) It is a common contributing factor to weight gain, toxicity, inflammation and allergic ... Views: 1583
Pick up any guide to alternative health-care and you will
find a plethora of therapies claiming to be “holistic”. Everyone
today seems to agree that the human being should be treated
as a whole, but does anyone really do it? Is anyone even
capable of doing it?
Allopathic medicine has been ... Views: 1583
The maladaptive way of thinking, relating and perceiving the world and other people is called personality disorder. For a person who is suffering from this disorder, there can be a lot of problems with his functioning which will eventually cause subjective distress. There are different ways of ... Views: 1582
Here is the truth you want to know about recovery from addiction, stop smoking aids and the extent of their assistance in quitting smoking and saying 'Good bye!' forever to nicotine addiction. While it is true that stop smoking aids quite generally accomplish their targeted goal of minimizing ... Views: 1582
In the next few months I will be addressing specifics about some of the services I provide. I want to start by talking about Stress and the impact it has on our bodies and minds. Stress has become a generic phrase so let's break it down first. There are everyday stresses or challenges that we ... Views: 1581
As I’m writing a response to this question today, I am feeling tired. I’m not entirely sure whether I’ve taxed my body with what I’m currently healing or the planetary alignment is tugging on my energy. Fortunately, I’m feeling emotionally stable, though many years ago, emotional upheaval was ... Views: 1581
It has been n early two months since you made those New Years resolutions…. So, how are you doing? Here are a few questions to ask yourself.
Physically: Have I been eating well, avoiding caffeine, alcohol, saturated fats, sugar and simple carbohydrates as often as possible and eating good ... Views: 1581
In this article I will inform you of 5 of the most potent antioxidants. We all should be taking antioxidants as a source on prevention of illnesses. Many make poor choices in what they eat. We need to consume more foods that are more healthier for us. Meat can be very difficult for the body to ... Views: 1580
After a night at a loud concert or club you've probably experienced one of the many sounds of Tinnitus- a high pitched ringing noise in the ear. Fortunately, for most people the sound goes away by the morning. For some people, Tinnitus sounds last a lot longer. There are many reasons why someone ... Views: 1578
Eczema is considered as a common term for many forms of dermatitis or skin inflammation. Melanoma, on the other hand, is more commonly known as skin cancer. The utmost goal of these managements is to achieve the optimum health or to prolong the life of the patient. Here we will learn the ... Views: 1577
As owner and practitioner of a fully-booked alternative wellness center in New York City, and as a weight and energy mentor for individuals across the country, I have the privilege of working with many people every week. Together with each patient, I use a combination of eastern and western ... Views: 1577
Many holistic entrepreneurs shy away from business planning, feeling that it does not fit with their intuitive, people centered services. Yet there is a balance between business building and caring for clients; and it doesn’t have to be painful.
Frederick, MD, April 18, 2007 – The ... Views: 1576
Prostate cancer is the most diagnosed cancer and is the common cause of cancer deaths among men. The sad fact about this is that most men do not realize that they acquire this killer disease until it has already spread. This type of cancer spreads rapidly but it can be prevented earlier once you ... Views: 1576
Our healthcare system is like a train with a bomb on board speeding toward a washed out bridge and it will carry many of us with it unless we change our attitude about staying well.
The evidence everywhere—our healthcare system is in trouble. Pick up any recent magazine and there is likely to ... Views: 1575
Living without a backbone sets you up for severe consequences in the domains of health, finances, career, friendships, romance, recovery and your dignity for starters.
What does this mean? How can this be? It means you don’t know how to advocate for yourself and even worse you have insidious ... Views: 1575
Insomnia challenges so many of us. I remember nights lying in bed thinking about everything I thought just had to be done, sacrificing my health and my rest to my busy mind.
Resting is a natural state, but isn’t it interesting how many of us at some time in our lives have found it to be a ... Views: 1574
Meditation entails any practice used to quiet one’s mind thus enabling the practitioner to focus on the present moment. Physical activities including yoga, walking, running, sewing, cooking, etc. may focus the mind and empty it of extraneous thoughts. Less physical activities including ... Views: 1573
Do you think you might have borderline personality disorder or BPD? Well, you might have personality traits commonly exhibited by people with the disorder, but it doesn’t necessarily mean that you have it. BPD, just like other personality disorders, involves a consistent pattern of thought and ... Views: 1571
This article is based upon my experience in South Africa compared to the UK. I know the South African authorities are overwhelmed by work and quick to respond, so it is not a criticism of the authorities but of the careless people who impose dangerous noise upon others.
I know what 140 ... Views: 1570
Healing opens us to our spirituality.
Spirituality is an awareness that has atrophied in our society. Western culture is something of an aberration when compared to the majority of other cultures, where the spiritual dimensions are experienced and conceptualized as normal parts of existence ... Views: 1569
People who are going to create a natural cancer cure when conventional medicine has not worked need 2 life-savers to be working for them. With them, a natural cancer cure becomes possible.
The first life-saver is hope. Without hope, they won’t be open to trying anything new. The ... Views: 1569
Introduction
The immediate success and universal interest in Book One of Forget the Cures, Find the Cause, prompted me to expand the scope of the first book by delving more deeply into some of the core issues of holistic/alternative health in Book Two. Though the first book, which contained ... Views: 1568
There is no denying that the mind, body, and spirit are all interconnected. What impacts one affects all others. While the general public has become more health conscious in terms of eating healthier, dropping those unnecessary pounds, and exercising more, what often gets overlooked - that ... Views: 1566
When I was six years old my mother announced that our family would sample the culinary delights from a different country at least once every month. Mom prepared food at home and we dined out at restaurants, as well. That may not seem extraordinary coming from today's standards, but this ... Views: 1566
In my last article, we discussed the fact that fluoride is not a healthful nutrient, but rather is a toxic waste product. It’s more toxic than lead and almost as toxic as arsenic, and yet we actually add this poison to our water under the guise that it helps prevent cavities, when in reality it ... Views: 1564
I was watching a rerun of House the other night. I just love House – he’s such a curmudgeon. The show started out with a 15 yr. old faith healer who was in church using his healing ability on an elderly woman who needed to use a walker. While healing the woman he had some sort of an attack ... Views: 1562
The Japanese diet is one of the best in the world and is a healthy diet for obese children. Life expectancy is the highest, and obesity has only recently become an issue with the infiltration of western fast foods.
The people of Okinawa, an island and prefecture of Japan, enjoy particularly ... Views: 1561
Are you a Christian are wondering why Christians are having the same medical issues as non-believers? You know you're saved and have inherited eternal life but are plagued with health issues that no one seems to be able to resolve? Do people tell you that you don't have enough faith? Are you ... Views: 1560
On August 17, 2003, I began my 7th Huna Dolphin seminar on the Big Island of Hawaii.
Some just dream about this adventure and never do anything about it. But these people took action to make their dream a reality.
We were 9 women and one man, a New York Wall Street Analyst who had never even ... Views: 1560
We know instinctively that a connection to nature is beneficial to our health. But with increasing urbanization and the hectic pace of modern day life our connection to nature slips, or is lost.
What we know instinctively is backed up by research. Research into the health and wellbeing of ... Views: 1559
How do you stay healthy and find peace of mind, even joy, in the midst of these life-on-earth challenges? Or if you're ailing, how can you get back to your old (new) self?
Newsflash: The health and well-being scene in New York is thriving.
Here's a sampling of 5 organizations making medicine ... Views: 1559
A myocardial infarction is one of the top killers of our society today, having caused half a million deaths in the U.S. alone. Statistics have shown that 14 million Americans have experienced a heart attack at least once in their lives. We all know that this is a serious disease, and we all ... Views: 1558
If you have low blood pressure, your blood isn’t circulated properly to all of your organs and body parts. Low blood pressure, also called ‘hypotension’, affects millions of people, most who are asymptomatic. Ideal systolic blood pressure should be 120/80 but many people fall below this range ... Views: 1558
II dislike using the word cure when it comes to Tinnitus. I think it’s misleading and somewhat cruel. Cure tends to conjure up an image of a magic pill or an elixir where one day you have Tinnitus, the next day just like magic, it has vanished. As you probably already know, there are literally ... Views: 1558
Blooming under the Healer’s hands:
Humans are not indestructible. We are vulnerable to physical and emotional diseases. But the human spirit is undeniably indestructible. This is the reason why humanity is the only species that has learned to restore health of all forms. Over the centuries, ... Views: 1556
Essential oils are some of the most powerful therapeutic agents with an impressive history of healing throughout the ancient world. The religious texts and records show they were used to treat virtually every ailment known to man. During the last century these healing oils have been overlooked ... Views: 1556
These days many of us like to do what we can to lead healthy lifestyles, whether this means regular exercise, not smoking, eating well or taking vitamins- but how many of us consciously choose our skincare products and cosmetics on the grounds of how they affect our health? More to the point, ... Views: 1555
Psoriasis is a chronic, long term, skin disorder associated with scaling, itching and inflammation of the skin. It commonly affects elbows, scalp, knees, hands, feet or lower back. About 10% of people who diagnosed with psoriasis have also been diagnosed with psoriatic arthritis which often may ... Views: 1554
For far too long women have shouldered the blame, and the shame, for a couple's inability to have a baby. The truth is, male factor infertility, where a problem with a man's semen and/or sperm keep it from fertilizing a woman's egg, accounts for about 40% of all infertility. Why so much ... Views: 1554
Although you may not have heard of salicylates, your sensitive skin may be very aware of them! If you're having trouble finding solutions to your sensitive skin challenges, you may find it helpful to learn a little about how salicylates could be affecting your skin and your ... Views: 1553
Here is the dreaded scenario: It is a couple days before an important meeting, a family gathering, a get-together with friends or a party to which you have been looking forward. Then here it comes…the tickle in the throat, chills, achy joints, heat behind the eyes or that foamy feeling in your ... Views: 1549
When it comes to food and IBS, a lot of people seem to get confused about a few things. Many people think that there is a connection between consumption of certain foods and Irritable Bowel Syndrome.
People should know that when it comes to food and IBS, food has nothing to do with the ... Views: 1549
Has your thyroid and adrenal disease been missed or mistreated? There are an estimated 60,000,000+ people today with undiagnosed hypothyroidism. Use this hypothyroidism questionnaire to determine if your thyroid and/or adrenal glands are underperforming.
In the last 2 articles, we covered 11 ... Views: 1549
Approximately 4% of the people in the United States are suffering from fibromyalgia syndrome. Although it can happen to anyone at any age, most of these patients are women in their late thirties or early forties. Fibromyalgia is considered a syndrome because it has several symptoms in addition ... Views: 1548
It took me a lot of years to figure this one out. I grew up in a family that practiced cynicism like a religion. Nothing was exempt from our familial cynical eye. Anything that wasn’t part of our family’s dogma was suspect and therefore, frequently ridiculed during the family meal or late night ... Views: 1547
You might see that title and ask, "What on earth can such an ancient philosophy do for me today?"
It's true that Chinese medicine has been around for over 3,000 years. But it's also true that in all that time, these ancient methods and philosophies have consistently served to support a ... Views: 1546
Did you ever forget to wash a shirt or another item of clothing before you wore it, and it felt itchy and scratchy? Maybe you got a bit of a headache too? That's not uncommon.
This can be due to the brand newness of the polyesters in the fabric. That's precisely why most of the tags say ... Views: 1546
Ours is a world of dramatic change, the breeding ground for uncertainty, vulnerability and anxiety. Stress and fatigue are our modern afflictions. Meditation is the royal remedy, an ancient art and science that has a deeply relaxing and calming effect on the nervous system, harmonizing physical ... Views: 1545
There is no entity who is separate from depression or for that matter any sensation or state that may arise in awareness ~ label it what you may. There is no one who is depressed, angry, jealous, afraid, confused, clear or joyful.
To explain; a sensation arises in awareness that is captured ... Views: 1545