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Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- Wise Woman Ezine - January 17, 2012 - by Submitted on Jan 17, 2012 from Susun WeedMessage from Susun: http://wisewomanherbalezine.com/wordpress/2012/01/17/january-17-2012/ Dear Friends of the Green, “Grebble” is the word I was taught to use to refer to the process of removing leaves from the stalks of herbs. Most culinary herbs are grebbled, since the stalks are ...
Views: 2028(1 vote) - ***It's All in Your GUT's Mind - by Submitted on Feb 24, 2014 from Debra GraugnardI know no one likes being told their dis-eases are "psychological," and I'm not here to tell you that everything is in your head. I realize there's more to it than that. However, your digestive system has a mind of its own, and it is wired to be heavily influenced by its mind. I'm not ...
Views: 2027(4 votes) - Healthy, Glowing Skin and Your Confidence - by Submitted on Jul 15, 2011 from Karen KleinwortSomething for which we all strive yet so few achieve and even fewer keep: a good skin care regimen. Oh yes, there are times we look in the mirror and think "Wow! Not a blemish!" or "Eek, not now!" The second, of course, always happens before a big event or special intimate dinner, whereas the ...
Views: 2027(1 vote) - How To Live A Healthier Life - by Submitted on Oct 02, 2012 from Adrian BrownHow to live a healthier life is similar to God's Ten Commandments prescribe for holy living. The individual has the choice to obey them and enjoy holy happy living, or they can ignore them and perish. How to live a healthier life is also a choice you can make by following certain principles ...
Views: 2026 - Stay Hydrated: 5 Tips To Getting More Water - by Submitted on Oct 23, 2012 from Rachael RoehmholdtDid you know that most common ailments can be helped with just a little more water? Most of us aren’t getting enough water on a daily basis. In fact, a lot of times when many of us reach for a pain reliever for a headache or a tight muscle, simply drinking a few glasses of water can solve our ...
Views: 2025(1 vote) - Secrets to a Stress Free Life - by Submitted on Mar 12, 2023 from Debra BurdickLife is full of stressors. I once heard Norman Vincent Peale say that the only people without problems and stress were 'all those people buried over there in that cemetery'. He was right. If we are alive, we have plenty of triggers for stress. But it's how we choose to respond to something that ...
Views: 2023(1 vote) - Is Your Soul Plexus Out of Balance? - by Submitted on Jun 09, 2011 from Sharon GreenspanThe soul chakra emanates from mid-way between the navel and base of the spine. As with all chakras, it takes the shape of a funnel with the small end closest to the body and extends out from the front and back of the physical body. The soul chakra is the seat of our safety and freedom. ...
Views: 2022(1 vote) - Worldview and Happiness - by Submitted on Jul 24, 2017 from Smith Publicity“Freethinkers are those who are willing to use their minds without prejudice and without fearing to understand things that clash with their own customs, privileges, or beliefs. This state of mind is not common, but it is essential for right thinking.” ― Leo Tolstoy (1828–1910) The Optimum ...
Views: 2017 - Processed Foods and Our Children - by Submitted on Feb 18, 2010 from Daniela SalesThere truly is no lack of processed foods designed to speak directly to and appeal to our children. Simple walk through any grocery store (even a health oriented grocery store) easily confirms this. Taking a closer look at the individual items and their ingredients reveals a rather sad picture. ...
Views: 2013(3 votes) - Water/ Hydration - by Submitted on Sep 07, 2010 from Sheila KennedySome time ago I posted an article on Water/ Hydration on a site called Qondio, and this is an updated version of that article. How often are we told how important water is to us, and how often do we tell ourselves that we really should drink more water!! And yet in most instances we simply do ...
Views: 2004(2 votes) - Being Present in the Moment to Heal the Pain of the Past - by Submitted on Feb 22, 2011 from Misa HopkinsEmotional pain from the past can lodge in the body and become physical pain in the present. If you ignore the emotional pain, you are basically ignoring the root cause of the physical pain, and may find yourself remaining in physical discomfort. This is a difficult concept for many of us to ...
Views: 2003(3 votes) - 5 Shocking Health Benefits of Using the Harmonic Egg for Therapy - by Submitted on Jul 16, 2018 from Ram DurisetiUnless you are sick, you may never associate yourself with any form of medication. Different illnesses are treated differently. In the same light, there are different types of pain. Both physical and emotional(psychological) pain are curable. Pain and sickness can be a burden as they can prevent ...
Views: 2001 - The Big Lie - by Submitted on Jun 08, 2010 from Lisa Claudia BriggsIt's incredibly hard to find a way of being at peace with food. More than anything, the women and teens I talk with want to find a sense of peace, away from the relentless obsessions with food and weight. Have you had this happen? You find a way of eating, of being with food that feels good ...
Views: 2001(2 votes) - Clean Office Comforts Clients: 5 Tips to a Cleaner Holistic Healing Office - by Submitted on Nov 08, 2010 from Rejina HendricksenImagine you go to a cozy restaurant in a strip mall when you are on vacation. When you walk in, a little girl with a messy mouth and messy hands is pushing the door open helping you get in. She smiles and her mom drags her out. Your experience is pleasurable; the food is good, as is the ...
Views: 2000(3 votes) - Surving a heart attack when you are alone - by Submitted on Jul 14, 2010 from Prof. George GrantHow can you survive a heart attack when you are alone? Without help, the person whose heart is beating improperly and who begins to feel faint,Has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.A ...
Views: 1999 - Wise Woman Herbal Ezine - February 21,2012 - by Submitted on Feb 24, 2012 from Susun WeedRead the entire Wise Woman Herbal Ezine here: http://wisewomanherbalezine.com/wordpress/2012/02/20/february-20-2012/ Study with Susun at Your Home Susun is extending her special two for one study package through the end of February. Pay in full for one of Susun’s correspondence ...
Views: 1999 - Motor Imagery: Enhancing Healing and Sports Performance - by Submitted on Apr 29, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comAfter working for many years in health care as a physical therapist and health care executive, I have witnessed peoples’ life-changing events, illnesses and recoveries. I have seen how powerful the human mind is and how much our mindset affects our mind, our body, our spirit, and, most ...
Views: 1998 - Chronic Illness—I Just Want Someone to Tell Me How to Fix It - by Submitted on Jul 09, 2010 from Misa HopkinsI was at a party recently where I was telling someone about my book. Not everyone is enamored with the concept of self-healing and taking full responsibility for your healing journey. In this case, the woman I was speaking with said out loud what I believe a lot of us really want but don’t ...
Views: 1995(1 vote) - Cure Cervical Cancer through Diet, Yoga and Meditation - by Submitted on Jan 13, 2010 from Allison BiggarCervical cancer is the second most common cancer among women and almost 4,000 cases were fatal just last year. Conventional treatments for cervical cancer such as chemotherapy, radiation, surgery, hysterectomy, or the removal of lymph nodes and ovaries can often leave the woman infertile. ...
Views: 1995(1 vote) - Breast Cancer Breakthrough: Clinical Trial Reveals Impressive Victory due to Respiration Retraining Oxygenation Treatment - by Submitted on Nov 07, 2011 from Dr Artour RakhimovMany people know that metastasized breast cancers can be often deadly. Up to 20-25% of women expire during following 5 years as a consequence of spread of cancerous cells to additional parts of the human body. All over the world hundreds of teams of doctors looks into solutions to improve the ...
Views: 1994(1 vote) - Healthcare in America; Choices and Freedom - by Submitted on Sep 10, 2009 from Erik FulkersonOne point I believe everybody can and will agree upon is our current healthcare system is broken. A complete re-engineering process is really needed. And that of course is where the debate begins. We can safely assume Big Pharma will have nobody's health interests at heart; assuming they ...
Views: 1994(2 votes) - What is "Healing"? - by Submitted on Mar 09, 2009 from Tamara Scarlett-Lyon“Healing”, like “love”, “peace”, or “happiness”, is a word we often use that means different things to different people. It is one of those words many of us use without having defined for ourselves what exactly we mean when we use it. As someone working in a “healing” profession I spent ...
Views: 1989(1 vote) - Benefits of Fermented Cod Liver Oil - by Submitted on Sep 09, 2012 from Emily BartlettIn the past I have written about the benefits of fish oil as a supplement for just about everyone. Omega-3 fatty acids found in fish oil are a currently darling of holistic medicine and for good reason – touted for their ability to reduce inflammation in all the cells throughout our body, ...
Views: 1985 - How Acupuncture Can Benefit Your Health - by Submitted on Nov 18, 2012 from sarah labdarAcupuncture was first used in China over 2000 years ago. It is one of the oldest medical procedures in the world. Acupuncture is the basic foundation for Traditional Chinese Medicine. It is based on the belief that there are two opposing and inseparable forces within the body known as the Yin ...
Views: 1983 - Natural Approach to Sleep Apnea - by Submitted on Nov 03, 2013 from Prof. George GrantAccording to the Center for Disease Control (CDC), 50 to 70 million adults suffer from chronic sleep disorders including sleep apnea. Sleep is essential to our ability to function on a regular basis. It is when our bodies repair, rest and rejuvenate. We all have a pre determined amount of ...
Views: 1982(2 votes) - The Green Report with Susun Weed ~ January 3, 2012 - by Submitted on Jan 04, 2012 from Susun WeedGreetings from Susun~January 3, 2012 http://wisewomanherbalezine.com/wordpress/2012/01/02/january-2-2012/ Dear friends of the green, This month I wish to draw your attention to the mint family, which is well known for its many delicious-tasting, and strongly-scented plants. Most of the ...
Views: 1980(1 vote) - It Has Been Said “You Are What You Eat”: In Homeopathy, You Are What You Feel - by Submitted on Jun 13, 2012 from Ronda BehnkeEach homeopathic remedy belongs to a certain class of remedies that have their own set of overall characteristics. The three main classes or kingdoms are Plants, Minerals and Animals. Within each of these kingdoms are sub-kingdoms, such as in the Mineral Class there are the salts and the ...
Views: 1974(1 vote) - Wise Woman Herbal Ezine ~ March 28, 2012 - by Submitted on Apr 01, 2012 from Susun WeedRead the entire Wise Woman Herbal Ezine here: http://wisewomanherbalezine.com/wordpress/ Greetings from Susun Flash! The bloodroot (Sanguinaria canadensis) is blooming. By the time you read this, the flowers will be gone. That’s why it is classified as a spring ephemeral (something ...
Views: 1974 - WALKING IS NOT AN EXERCISE MODALITY - by Submitted on Oct 07, 2009 from Doug Splittgerber & Debra CorboHave you ever notices that everyone seems to be exercising yet no one seems to be getting any results? We now have over two-thirds of the adult population overweight with one-third falling into the obese category. We also now have unheard of levels of diabetes, obesity and chronic health ...
Views: 1971(2 votes) - Homeopathic Solutions for Worry, Panic, and Depression Symptoms - by Submitted on Jul 26, 2012 from Pearlyn Goodman-HerrickClassic medicine has grown to be increasingly concentrated on medicating issues and resolving problems with surgical procedures. This has brought about an overblown medical system, hunting for a fast solution for every issue. When it comes to stress, anxiousness, and depression symptoms, health ...
Views: 1970 - Building Intimacy Heals Relationships - by Submitted on Feb 02, 2011 from Susan DerryToo often people in relationships feel disconnected and alone. Perhaps they have been hurt in the past and want to avoid being hurt in the future. The problem is that cutting themselves off from intimacy not only strains their relationships, but strains their health as well. They may have built ...
Views: 1968 - Natural Home Remedies for Acid Reflux - by Submitted on Jun 05, 2013 from Samuel BillingsHome Remedies for Acid Reflux Acid Reflux is an ailment wherein liquids and acids from the stomach, enter back up to the esophagus again and damage the esophagus lining. This triggers the need for acid reflux remedies. These remedies entail several natural substances that could be prepared ...
Views: 1967 - The Root or Base or First Chakra - by Submitted on Mar 26, 2011 from Caroline NettleThe Root or Base or First Chakra - Sanskrit name- Muladhara. The root chakra is concerned with physical needs and basic human survival. Safety and security govern reactions of a 1st chakra response. The root chakra is about being here in this body, and connecting with the earth. It is also ...
Views: 1967 - Be Proactive About Your Healthcare; Breast Cancer Awareness - by Submitted on Oct 12, 2010 from Stephanie AltA friend sent an amazing story to share, in which she describes trusting her gut feelings in regard to breast cancer and her health care. It is another testimony to the importance of being proactive, honoring your instincts rather than acting on impulse out of fear. The month of October is ...
Views: 1966(5 votes) - Using Aromatherapy for the Effective Treatment of Premenstrual Syndrome - by Submitted on Jan 04, 2017 from Michael LemonBackground: Most women have experienced PMS at some point or other in their lives, and the American College of Obstetricians and Gynaecologists estimate that up to 10% of women suffer from symptoms to such an extent that they report disruption to their everyday lives (known as PMDD – ...
Views: 1965 - Advanced Chi Nei Tsang - by Submitted on Mar 25, 2009 from John AOVThis article is an excerpt from "Advanced Chi Nei Tsang" and taken from the website www.innertraditions.com Chapter 5 Working on the Winds The First Wind Wind that Attacks the Liver, the Pericardium, and the Heart This wind rises from the small intestines and spleen and attacks the ...
Views: 1963 - The Stress and Emotion Detox - Your Key to a Healthy Life - by Submitted on Sep 26, 2011 from Anne Whitehouse PhDAn emotional detox is probably the best thing you can do for your health. In the short-term, it relieves stress, improves sleep quality, strengthens your immune system and helps you cope better with life. In the long-term it could prevent life-threatening diseases from developing. What is more, ...
Views: 1962(5 votes) - How Much Fish Oil do You Need? - by Submitted on Mar 01, 2011 from Dr. Len LopezFish oils are a natural anti-inflammatory and should be your first choice if you are concerned about heart attacks, strokes, arthritic joint pain or other inflammatory problems according to recent studies. In fact, fish oils should be your first line of defense when it comes to helping with ...
Views: 1958(2 votes) - The Imposing Condition of a Bladder Infection - by Submitted on Jun 05, 2013 from Samuel BillingsA bladder infection is a seditious situation of the bladder, more commonly observed in women than in men.This illness is also called cystisis or a urinary tractinfection or UTI. There are many bacteria causing a bladder infection and the leading one is the E. coli accompanied by Klebsiella and ...
Views: 1958(1 vote) - The 3 Ways That Mindful Breathing Enhances Your Intuition - by Submitted on Feb 17, 2010 from Bonny LinIntuition is your inner wisdom as well as information that can come from being able to tune in to receive information from everything around you and from the entire universe. Because of the wealth of information available to you from the entire universe, intuition can be a valuable tool as you ...
Views: 1957(5 votes) - Wise Woman Herbal Ezine~January 31, 2012 - by Submitted on Feb 01, 2012 from Susun WeedTo read the entire Wise Woman Herbal Ezine visit: http://wisewomanherbalezine.com/wordpress/2012/01/31/january-31-2012/ Greetings from Susun~ Dear friends of the green, Last week we began making herbal smokes and smudges using mints and mullein. Let’s expand our range of plants ...
Views: 1956(2 votes) - Wise Woman Herbal Ezine ~ June 26, 2012 - by Submitted on Jun 29, 2012 from Susun WeedTo read the entire Wise Woman Herbal Ezine, including full color photos and recipes, visit: http://wisewomanherbalezine.com/june26-2012/index.html Weed Walk June 26, 2012 “Can we go for another walk in the woods?” you ask. Good question. Let’s see . . . Have we harvested and dried ...
Views: 1953(1 vote) - 5 Common Theories About What Causes Colitis - by Submitted on Mar 27, 2012 from Albert SnowWhat causes colitis is still a matter of much debate within the traditional medical community. Colitis is basically an inflammatory swelling of the large intestine -- the colon. The basic function of the colon is to produce stools by absorbing fluids and food residues. Colitis belongs to a ...
Views: 1952 - What If I Chose It? - by Submitted on May 30, 2013 from Misa HopkinsThis can be one of the most revealing questions to ask yourself in regard to your self-healing journey: What does it mean, if I chose this illness or condition? It leads to the next question: If I did choose this, what was I hoping to discover or gain? When I began my self-healing journey ...
Views: 1951 - 5 common sense guidleines to help maintain running motivations and momentum as we age. - by Submitted on Jul 07, 2010 from Art BradleyA huge part of how and why we’re able to get ourselves out the door each day to run is that we have some motivation or goal to provide that impetus. Whether we’re trying to lose a few pounds or inches or we’re training for that half-marathon that’s coming up in 3 months we have tangible reasons ...
Views: 1950 - Coconut Oil Health Benefits - You've Got To Try It! - by Submitted on Jan 27, 2015 from Leigh GarrodCoconut Health Benefits - Try It! Previously, if you'd asked me "what are the health benefits of coconut oil? I'd have said "None." It's one of the highest sources of saturated (bad) fat known to man - almost 90% saturated fat!" For years we've been told to limit saturated fat in our diet. ...
Views: 1949 - Conventional Homeopathic Health Vocabulary - by Submitted on Sep 24, 2012 from Pearlyn Goodman-HerrickHave you ever wondered what that homeopathic lingo really means? Natural medical terms can be tough to learn, particularly if you don’t have a health care background. Being familiar with what holistic terms mean will help you better be aware of the homeopathic treatments you're taking. It ...
Views: 1948 - Healing Readiness - by Submitted on Jun 09, 2010 from David OttThe conscious awareness that we are ill and lack health, happiness and energy does not necessarily mean that we are ready, willing and able, at an unconscious level, to ask for and receive the health, energy and life changes that our Healing would bring about. Many individuals more safely ...
Views: 1948(2 votes) - True Holistic Wealth Creation - by Submitted on Aug 04, 2009 from Marie BarrettAbundance of positive energy in every part of your life is the prime characteristic of holistic wealth creation. Holistic wealth maintenance in life means you constantly sustain abundance, effulgence, harmonious bounty and flow in every area of your life experience. So to create an ...
Views: 1948 - How to Cure Cancer Naturally - by Submitted on Dec 23, 2008 from Dr. James ChappellI know it’s a bold statement, but I want you to know that you can cure cancer. The first thing you need to know is that cancer is not a death sentence – no matter what you have been told. When doctors say “there is nothing more that can be done” they would be more ...
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