Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Health Products and Services Articles
We are currently looking for an Official SelfGrowth.com Guide to "Health Products and Services". If you have expertise in Health Products and Services and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Choosing A Qualified Cosmetic Plastic Surgeon - by Submitted on Apr 01, 2008 from Carlos Lasa, Jr.Cosmetic or aesthetic surgery is a very popular subject these days. Make a search on the internet for cosmetic or plastic surgery and you will get millions of results - web sites of plastic surgeons of different nationalities, various procedures available, advice for cheap plastic surgery, ...
Views: 1756 - Immune System Support - by Submitted on Apr 01, 2008 from Lori MatthewsDo you have sniffles, aches and pains that just seem to linger on and on? Have you ever wondered why you feel so weak when you are sick, and tired even when you aren’t? Many of the symptoms of sickness that many of us deal with every month, or even every day for the unlucky ones are a ...
Views: 820 - Stone Massage Techniques That Work - by Submitted on Mar 31, 2008 from Korbin NewlynGetting a massage is an excellent way to relax after a long hard day at work, but massages can also serve as physical therapy to assist in curing conditions such as back pain, muscle cramps, or even sinus inflammation. One of the best techniques to help alleviate pressure in the body is the ...
Views: 699 - What Is Limu Moui - by Submitted on Mar 30, 2008 from David ReadThis information is from, Limu Moui, by Rita Elkins M. H. and from National Library of Medicine, website www.pubmed.gov. Review over 720 research studies on Fucoidan from scientist around the world. Limu Moui is a sea vegetable in the brown seaweed family that is harvested from the pristine ...
Views: 2801 - Sign And Symptoms of Arthritis - by Submitted on Mar 29, 2008 from Nicole TateArthritis means inflammation of the joints. It is one of the most common diseases in the United States. This condition means that different individual illnesses with differing factors, treatments, complications and prognosis occurs. They are similar in that they have a tendency to affect the ...
Views: 808 - Cardio: Long & Easy Or Short & Hard? - by Submitted on Mar 28, 2008 from Jolene WilkinsonEven if you've got the greatest abdominal workout in the world, it's not going to slim your waist unless you also burn off the fat. Trust me...there are many of people out there who have great muscular tone and balance in the mid-section, but don't even know it because those nice abs are covered ...
Views: 984 - All About Overtraining - by Submitted on Mar 28, 2008 from Jolene WilkinsonMany people engage in what I would call "under-reaching". Individuals who "under-reach" typically arrive at the gym and perform light exercise at an intensity that is insufficient to achieve weight loss or boost fitness levels. However, there is a truth to the mantra "Something Is Better Than ...
Views: 939 - A 30 Minute Lean Body Exercise Plan - by Submitted on Mar 28, 2008 from Jolene WilkinsonSo you can make it to the gym almost every day...but you just don't have the time when you're there. To really get optimum fat-burning and lean-muscle-building results, you have to devote at least an hour every time you show up, right? Not necessarily - with the following program, you can ...
Views: 938 - Irritable Bowel Syndrome Treatment - by Submitted on Mar 28, 2008 from natisha nelIrritable bowel syndrome (IBS) is a chronic gastrointestinal disorder characterized with the most common symptoms including abdominal cramping or pain or discomfort, bloating, gas, diarrhoea, constipation, depression and anxiety causing a huge amount of discomfort and distress. IBS affects the ...
Views: 943 - How To Build Muscles - by Submitted on Mar 28, 2008 from Big JohnYou’ve seen the hard abs, the incredible biceps and triceps of men in body building commercials on television and you wonder if a mortal being like you can have a great body like the god Adonis himself. Well the truth is you can. Nature has given men the natural chemical component to ...
Views: 695 - Body Building Diet - by Submitted on Mar 28, 2008 from Big JohnYou are working hard and sweating it out because you want to build hard muscles. You want to lose all your fats and you’re thinking that you have to limit your intake of food while doing your body building exercises; combining body building and diet. If you have grown to believe that ...
Views: 742 - Your Skin, Diet And The Digestive Tract - by Submitted on Mar 27, 2008 from Dr. Brett SaksMany skin disorders are due to poor diet or inadequate digestion. Poor digestion also leads to additional work for the other detoxification organs, your kidneys and bladder, your lungs and your skin. All systems are connected and when one is weakened, the others must take up the slack! One of ...
Views: 1066 - Spring Is Back And So Are Allergies. - by Submitted on Mar 26, 2008 from Martine DrouinSpring is a difficult season for people who suffer from allergies as well as for the ones who have asthma, as it is the beginning of respiratory difficulties. In fact the temperatures getting warmer triggers the multiplication of viruses and bacteria and as we tend to open windows this ...
Views: 585 - Living With Irritable Bowel Syndrome - by Submitted on Mar 26, 2008 from belinda asonganyiIrritable Bowel Syndrome, also called IBS, is a gastric disorder. It is usually diagnosed when a multitude of tests show negative results. These tests can include x-rays, blood tests, stool samples, and a colonoscopy. Just like a lot of other disorders, IBS is diagnosed for lack of evidence of ...
Views: 519 - Natural Health Treatments - by Submitted on Mar 24, 2008 from natisha nelNatural health is an eclectic self-care system of natural therapies that builds and restores health and wellness by working with the natural recuperative powers of the human body. Natural health is a totally reasonable and respectable approach to health care. It refers to the beliefs, ...
Views: 827 - Pediatric Dentistry - Children Dentistry - by Submitted on Mar 21, 2008 from culvercity DentistPediatric dentistry is commonly known as the children dentistry. Sometimes they are even recognized as the pedodontics. Since the children are fond of chocolates and the sweets, the problems related to the teeth of the children is very common. That is why the pediatric dentistry becomes a very ...
Views: 1002 - Replacing The Hair - by Submitted on Mar 21, 2008 from nikholao laoHair Replacement has been a quick remedial factor for people suffering from hair fall, thinning of the hair that appears in large amounts on the comb or brush. These defects may be due to heredity problems, usage of chemical treatments and lot more. “Wigs” and Hair Transplant serves ...
Views: 574 - An Artist - Cosmetic Dentist - by Submitted on Mar 20, 2008 from culvercity DentistCosmetic dentistry is truly an art considering the results it can actually provide. With the growing number of dental problems, cosmetic surgery has come to gain a lot of importance in recent times. It has become an integral part of dentistry including children dentistry. Teeth are an ...
Views: 672 - Types Restorative Therapy - by Submitted on Mar 20, 2008 from culvercity DentistTeeth are a very important part of our system whether it is with regard to its importance in your overall appearance or for the function of chewing that it performs. Healthy white teeth for their child is what every parent wishes for. However, it is not always that things go perfectly as per ...
Views: 777 - Oral Health Support - The Gums And Teeth Of Your Life - by Submitted on Mar 19, 2008 from Prasad AdavikolanuTaking care of your teeth, mouth and the rest of your body is a full time job! Takes all the parts of you to keep you vigorous and healthy, after all with good care properly flossed, brushed and cared for teeth should outlast the maximum human life span. Nine out of ten adults suffer from gum ...
Views: 1248 - How Diabetics Can Live To Be 100 Years Old - by Submitted on Mar 18, 2008 from Shane EllisonAs a medicinal chemist, I’m often asked, "How can I live to be a 100 years old?" My answer is simple, "Learn to control blood sugar and insulin." The biggest threat to longevity is high blood sugar and insulin. Known as type II diabetes - or more accurately insulin ...
Views: 1190 - Rimonabant (Acomplia ) May Help also Alcoholic patiens - by Submitted on Mar 18, 2008 from Jason IrvingDiet pill rimonabant ( also knowen as Acomplia / Zimulti), which has been approved for use in Europe and a number of other countries but still not the United States, may be useful in blocking the development of alcoholic fatty liver, according to U.S. researchers. Reporting in the March issue ...
Views: 640 - Diabetes Natural Treatment - by Submitted on Mar 18, 2008 from natisha nelDiabetes mellitus is a clinical syndrome characterized by hyperglycemia due to absolute or relative deficiency of insulin. In the simplest terms diabetes mellitus (commonly referred to as just "diabetes") is a blood sugar disease, in which the body either does not produce or does not properly ...
Views: 927 - Natural Health Treatments - by Submitted on Mar 18, 2008 from natisha nelNatural health is an eclectic self-care system of natural therapies that builds and restores health and wellness by working with the natural recuperative powers of the human body. Natural health is a totally reasonable and respectable approach to health care. It refers to the beliefs, ...
Views: 886 - Air beds - by Submitted on Mar 18, 2008 from Micheal JohnsonAir sleep systems provide comfortable sleep all night long. They were originally designed to be used in hospitals to provide relief to patients. Today the benefits of air beds have been proven and they are becoming immensely popular amongst consumers. Many manufacturers are developing air beds. ...
Views: 756 - Effective Ways To Quit Smoking Easily - by Submitted on Mar 16, 2008 from Jwesly StifenSmokers often say that it is very difficult to quit smoking. This might be true to an extent, however if the smokers apply right and effective methods, smoking cessation may become a reality for all. There are many ways to quit smoking, however to find an effective method that works is a task in ...
Views: 835 - Acne Treatment - by Submitted on Mar 16, 2008 from Lauren M.Most cases of acne can benefit from treatment with topical retinoids, and they are considered a cornerstone of acne therapy. They are also the preferred agents for maintenance therapy. The US Food and Drug Administration (FDA) have approved three topical retinoids in the United States: ...
Views: 865 - How To Get Prescription Drugs Out Of Your Tap Water - by Submitted on Mar 14, 2008 from Shane EllisonOne of the consequences of being "one nation under drugs" is being exposed to toxic, prescription drug metabolites via your tap water! Fortunately, with the right water filter, you can avoid it. Drug giant Merck recently warned that "There’s no doubt about it, pharmaceuticals are being ...
Views: 933 - Ask For Professional Help When Removing Bats From Your Home! - by Submitted on Mar 13, 2008 from Mira RaduDid you know that eating up to 600 mosquitoes each in an hour, bats are the best insect control there is? There is little in nature more invigorating than watching bats flutter about at dusk, occasionally “dive-bombing” the insects that annoy us so much. Even so, very few of us are ...
Views: 1041 - Use Lumbar Back Support For Proper Seating Posture - by Submitted on Mar 12, 2008 from Matt HudsonAccording to our human structure, the entire weight of the body falls on the lumbar. And today's strenuous lifestyle has made back pain a common problem in the society. The competitive nature of professionals and their desire for better results force them to sit and work for hours and hours. ...
Views: 1260 - MBT Footwear - by Submitted on Mar 12, 2008 from Paula WhitmoreThe MBT footwear (Masai Barefoot Technology) has developed into a household name in Europe and in the United States. This is because the shoes have been clinically proved to have fitness and health benefits. They are swiftly advancing in popularity in the United States, particularly since MBT ...
Views: 815 - How To Build Your Own Sauna – Part Two: Steps Of Construction - by Submitted on Mar 12, 2008 from Mike HirnIn the previous article, we discussed how to choose a location for your sauna and prepare by installing the necessary plumbing and electrical connections. Now let's discuss how to construct the actual sauna! Framing will have to be installed if there is no existing framework. Framing refers ...
Views: 1252 - How to Build Your Own Sauna – Part One: Planning Phase - by Submitted on Mar 12, 2008 from Mike HirnInstalling a sauna can be less complicated than you may imagine. Pre-built saunas that require minimal assembly are available and can be installed in less than half an hour. Kits that require assembly are also available if you have some woodworking skills. Building your own sauna from scratch ...
Views: 1189 - Psoriasis - by Submitted on Mar 11, 2008 from Ellis ChenPsoriasis is a common chronic, relapsing, non-contagious skin disorder characterised by red patchy lesions, with grey or silvery-white, dry scales, which are frequently painful, itchy and may bleed. Lesions are typically distributed symmetrically on the scalp, elbows, knees and essentially any ...
Views: 852 - Honey And The Battle Against Bacteria - by Submitted on Mar 11, 2008 from Frank BuonanotteHoney produced from a native plant of New Zealand is being used as an ingredient in wound care products and is outperforming antibiotics in clearing infection and destroying bacteria. Researchers have established that some types of honey can promote wound healing including Staph infections, leg ...
Views: 649 - Before I Lay Me Down To Sleep… - by Submitted on Mar 11, 2008 from Ellis ChenBedding is an important habitat for house dust mites (HDM), and indeed acts as a sink for mite allergens. Dust from the bed often has higher allergen concentrations than other parts of the house. They are also the only site where allergen levels are associated with severity of asthma. Beds have ...
Views: 953 - Laser Combs And Laser Phototherapy - by Submitted on Mar 11, 2008 from Ellis ChenLaser combs are electric hair combs, which use laser light therapy to stimulate hair growth. They can help treat alopecia and improve the appearance of thinning hair in both men and women, when used as directed. Apart from this, they provide a fairly inexpensive and convenient way to treat ...
Views: 1777 - The Mystery Of Thunderstorm-related Asthma - by Submitted on Mar 11, 2008 from Ellis ChenThunderstorm-related asthma simply refers to the triggering or worsening of asthma due to rainfall or thunderstorm. Thunderstorms have been linked to asthma epidemics, particularly during the pollen seasons. A few of these epidemics have been well documented, including the epidemic of 24/25 June ...
Views: 1175 - The Best Way To Prevent Colorectal Cancer - by Submitted on Mar 10, 2008 from Paul RodgersMost colon rectal cancer is considered sporadic, meaning it occurs in people with no family history of the disease. So, we can blame a lot of things on our family, but usually colon rectal cancer isn't one of them. It is more likely to occur as people get older. In general, both men and women at ...
Views: 679 - Give Your Back The Comfort Of An Office Chair Back Support - by Submitted on Mar 09, 2008 from Matt HudsonModern life sees most of us spending more than half of our day at our work space with office hours stretching much beyond the usual 9-5 timings. The employees are chasing impossible deadlines and family life takes a back seat while everyone is involved in the rat race to the top. In such a ...
Views: 894 - Developing Effective Abdominal Control And Core Strength In Dancers. - by Submitted on Mar 09, 2008 from Lisa HowellThe abdominal muscles are critical for a dancer to maintain good posture and strength throughout class and performance. Many people focus on doing loads and loads of sit-ups in order to strengthen their abdominals. Having strength through the outer ‘6 pack’ muscles (Rectus Abdominis) ...
Views: 1018 - Comfort Comes With Auto Back Support - by Submitted on Mar 09, 2008 from Matt HudsonIf you have ever noticed, it is basically the posture that defines our personality at the first impression. The way we sit actually talks about our confidence level and our interest in a particular thing. In simple words, we can say that it gives a picture about what is going on in our mind. ...
Views: 781 - Developing Strength And Improving The Height Of Leg In A Developpé. - by Submitted on Mar 09, 2008 from Lisa HowellSo many girls have good flexibility when stretching, but find it hard to use this when dancing, especially with a developpé. If you simply practise the step over and over, often the result is bulky thighs, with not a lot of increase in range. This will happen if you are trying to use the ...
Views: 968 - The Importance Of Balance Retraining Exercises For The Dance Student. - by Submitted on Mar 09, 2008 from Lisa HowellGood control of balance and stability of the foot and ankle are essential in any dancer. However many dancers are unaware of the many things that combine to give you good balance, and how to train the components individually. Poor balance reactions may make your supporting foot wobble and you ...
Views: 875 - How To Improve Your Flexibility Safely In To The Splits. - by Submitted on Mar 09, 2008 from Lisa HowellThere are a few common mistakes people make while trying to improve their flexibility. Number one is the trying too hard with their stretches. Far too many people push their stretches too far and risk tearing muscle fibres in the process. When you stretch a muscle too much it has a protective ...
Views: 17406 - Why Do Dancers Often Get Growing Pains? - by Submitted on Mar 09, 2008 from Lisa HowellLots of girls and boys between the ages of 10 and 16 may be experiencing pain related to their rapid growth. Unfortunately as we grow, all the action takes place at the growth plates in our bones, and it does take some time for the muscles, ligaments and nerves to adjust to their new positions. ...
Views: 847 - Honey Can Be Used To Treat Wounds - by Submitted on Mar 09, 2008 from Frank BuonanotteA manufacturer of health care products has identified the amazing natural healing qualities of a particular type of honey and is using it as a main ingredient in their products. Before antibiotics came about, it was common for honey to be used as a medicine to treat wounds and to prevent ...
Views: 763 - How To Make A Vegan Cake - by Submitted on Mar 07, 2008 from Nicholas TanDo you have a strict vegan in the family who has a birthday or celebration coming up that traditionally calls for cake? If you’re not familiar with vegan dietary practices, you might not know what vegans do not eat. Even worse, you might have no idea how to replace what they do not ...
Views: 923 - A Healthy Bladder Is A Happy Bladder - by Submitted on Mar 07, 2008 from Paul RodgersThe healthy bladder is an amazing organ; it removes the vast majority of excess liquid from our body (liquid is also lost through things such as sweat, tears, and bowel movements) and can hold a large quantity of liquid before it needs to be emptied. A healthy bladder is shielded by a protective ...
Views: 682 - Honey: Natural Remedy, Advanced Healing Agent...Or Both? - by Submitted on Mar 06, 2008 from Frank BuonanotteOnce used as an old folk remedy, honey is now being considered to be an extremely valuable medical resource. There are many reports showing that honey is successful in the treatment of wounds, burns, skin ulcers, boils, infections, etc. Scientists have now discovered that a particular type of ...
Views: 607