Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Health Education Articles
We are currently looking for an Official SelfGrowth.com Guide to "Health Education". If you have expertise in Health Education and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- What Body Contouring Can Do For You - by Submitted on Apr 28, 2013 from Smart LipoLaser liposuction is a breakthrough technology that addresses the need for body contouring. But in spite of its benefits, laser liposuction is not for people who only want to loss massive amounts of weight. Besides, liposuction in general is not a magical solution for those who are overweight ...
Views: 849 - ACL Injury Prevention - by Submitted on Apr 26, 2013 from Lindsay MummaMost of us have seen the following: an athlete collapses with no one else around and grabs hold of his/her knee in pain. While there may be other causes, typically this is the presentation of an athlete who has just experienced an ACL tear. The ACL (anterior cruciate ligament) functions along ...
Views: 1090 - Cancer in the bladder, kidney, and prostate - Causes, Symptoms, and Treatment - by Submitted on Apr 26, 2013 from Pete JamesonBladder cancer occurs due to malignancy arising from epithelial lining of the urinary bladder. It is a condition in which abnormal cells multiply rapidly without control in the bladder. There are many reasons behind this occurrence, but the most common reason is the use of tobacco. Thirty ...
Views: 759 - The incorrect application of the speaking and singing voice... Does it always fall in the category of the Voice Repair? - by Submitted on Apr 25, 2013 from Diana YampolskyThe answer to that question, luckily, would be no, not always. Sometimes, people using their speaking and their singing voices in the not exactly safe and correct manner. In fact, the misuse of the human voice begins from the lower drowned position of the voice, which also results in a lower ...
Views: 1491(1 vote) - Is Cancer A Fungus? - by Submitted on May 15, 2013 from Richard ClarkeCancer is devastating. It’s a terrible disease that ends the lives of millions and ruins the lives of our families and friends. My family have been affected and it’s made me think about lots of things I would maybe not of had to think about. In a strange way, via a mixture of fear and anger ...
Views: 1619 - 8 Ways To Strengthen Your Immune System - by Submitted on Apr 29, 2013 from Mary BeauchampThe immune system is responsible for ALL of the healing that takes place in the body. When it is weakened by poor diet or stress, symptoms appear. There are many things that can be done to help support the health of our immune system, so our body is more resistant to illness and disease. By ...
Views: 1267 - Smoking Cessation & Weight Loss - by Submitted on May 24, 2013 from Sonia DevineSeveral of my hypnotherapy clients that come to me for help with smoking cessation have admitted one of the main reasons they have avoided giving up cigarettes is the likely weight gain that will result. But does smoking cessation really cause weight gain? Not always. Smoking is a habit the body ...
Views: 507 - Post Liposuction Care: How to Take Care of Your Beautiful Body - by Submitted on Apr 20, 2013 from Smart LipoNow that you have completed hard phase of operation, insertion and suction of fat, you must make sure that all this does not go in vain. According to stats, most of the cases of liposuction go wrong because of post liposuction negligence. Following is given a complete guide. This guide is ...
Views: 1063 - Understanding Narcissistic Tendencies – Narcissists Feel Entitled to specialized treatment - by Submitted on Apr 19, 2013 from Amy AdamAn individual with narcissistic personality disorder believes that he or she is special, unique and entitled to receive preferential treatment. This occurs because the narcissist’s psychological makeup is the creation of a False Self - a grandiose pathological version that he or she scripts ...
Views: 1393 - Blood Pressure Medication Brought Into Question - by Submitted on May 15, 2013 from Richard ClarkeHealth markers such as high cholesterol, being overweight, having diabetes, smoking, being stressed out, being inactive or having high blood pressure(BP) are all signs (indicators) that you’re at risk of developing problems with your heart and brain later on in life. It seems obvious, but the ...
Views: 1802 - Benefits of Healthy Weight Loss - by Submitted on Apr 17, 2013 from Fred RohEvery day on television and in newspapers, we hear the same story: obesity is a major problem in the United States. According to the Center for Disease Control, one-third are overweight (not obese), and more than one-third of American adults (35.7 percent, approximately 112 million people) are ...
Views: 634(1 vote) - Obama Care Means a Boom for Medical Assistants - by Submitted on Apr 16, 2013 from Avi KumarThe Patient Protection and Affordable Care Act, more commonly known as Obama Care, was passed into law in 2010, and is designed to significantly increase the number of Americans who have health insurance. The main goals of the program are to improve health care access and to streamline and make ...
Views: 1211 - Why Get Rid of Rid of Tonsil Stones - by Submitted on Apr 14, 2013 from laura purrmanRid of tonsil stones Getting rid of tonsil stones is as important as regaining our confidence, as well as doing away with embarrassing symptoms. Medicines cannot help abate the stones, which is why a removal is a requirement. A lot of people do not have any idea of this condition but suffers ...
Views: 775 - Tonsil Stones Removal – What are the Options? - by Submitted on Apr 14, 2013 from laura purrmanTonsil stones removal For some time now, tonsil stones removal techniques are becoming common. Are you aware of some of them? If you are a sufferer of such a condition, do not be alarmed; instead, garner some more information about the stones, in order to deal with it, quite successfully. The ...
Views: 1198 - Best Practices to Keep Yourself Well During the Cold & Flu Season - by Submitted on Apr 14, 2013 from Myra Nissen, CCH, RSHom(NA) Certified Homeopath, Metablolic Balance CoachInfluenza or “flu” refers to the many strains of viruses that are more intense than the viruses that cause the common cold. Symptoms include fever, aching muscles, headache, fatigue, and may involve the digestive tract, causing diarrhea, nausea, or vomiting. IMMUNE SUPPORT IS THE BEST ...
Views: 1315 - How To Get Rid of Yeast Infections Quickly With Home Remedies - by Submitted on Apr 09, 2013 from William FowlerYou should learn how to quickly get rid of yeast infections so that you will be able to prevent the disease from getting worse. A yeast infection is caused by a fungus called Candida albicans. This fungus is naturally present in the human body, but certain factors can cause an overgrowth of ...
Views: 1064 - New Solutions to Fix the Human Eyes - by Submitted on Apr 05, 2013 from Vaibhav AggarwalIf we compared the eye to a camera, our cornea (transparent membrane and surface of the eye) would play the role of an objective lens. The iris, the iris, opening and closing briefly to allow light to pass. As for the lens, it would be a little zoom, essential to the development: indeed, at ...
Views: 969 - Why You Need a Good Primary Care Doctor - by Submitted on Apr 04, 2013 from Zen-Jay ChuangLet’s hope that you do not have to see a doctor for any health problems for a long time, if ever. But you do need health maintenance visits. Just like your car, your body needs to be checked and maintained on a regular basis for it to run in top shape. For a regular maintenance check, ...
Views: 1291 - Vision Mythology & Fun Facts - by Submitted on Apr 08, 2013 from Orlin SorensenMost of us take the ability to look around and see our world for granted. Vision is all but a birthright for most of us and we don’t often stop to think of just how intricate and magical the process of eyesight can be! Our eyes are actually muscles and boy, do they work hard: the eyes are the ...
Views: 1817 - Taking responsibility for your health - by Submitted on Apr 01, 2013 from Arnold GroenewaldJust a few hours ago, while cycling on my mountain bike, I listened, on my mp3 player, to Zig Ziglar, as he was talking on the subject of health, he said: “You don’t pay the price for good health; you reap the benefits of good health.” You pay the price of not looking after your health. It is ...
Views: 922 - Sore Throat - Causes and Natural Sore Throat Remedies - by Submitted on Apr 01, 2013 from vivek thakurSore throat remedies are of major concern these days as sore throat has become very common. A sore throat makes you feel irritated, not able to concentrate on work and making you ill. Sore throat is basically caused by viral and bacterial infections. It becomes unmanageable when it is combined ...
Views: 1081(1 vote) - Feed Your Brain This - by Submitted on May 15, 2013 from Richard ClarkeFats get a bad rap. There is a common conception that if the fat content is high then it is automatically bad. As far as I am concerned this is just a myth. Today we will look at things from a different perspective and demonstrate how you can benefit physically and MENTALLY by eating more ...
Views: 1343 - Simple tricks that will help you effortlessly lose weight over time - by Submitted on Mar 27, 2013 from Christopher MontroseOften time’s people try to lose weight by using harsh diets or extreme exercise regimes. This may work for a while, but most people eventually just go back to the diet they were used to and stop exercising. But there are some simple tricks that can help you effortlessly lose ...
Views: 1429 - Study indicates h pylori infection causes leaky gut syndrome - by Submitted on Mar 27, 2013 from Dave Hompes“Leaky Gut Syndrome” is a term describing damage done to the stomach and intestinal wall by food, infections, nutrient deficiencies and toxins. Under normal circumstances gut cells are pulled tightly together to prevent molecules leaking from the gut into the blood stream in an inappropriate ...
Views: 1904 - Sore Throat Remedies - by Submitted on Mar 26, 2013 from vivek thakurSore throat is a common condition which many of us have faced a lot of times in our lives. How many times is it that we thing of taking a leave from school, college, or work so that we can tend to our illness. This is because a sore throat might not be a serious problem but it is definitely very ...
Views: 1115(1 vote) - Why Using I-AM, is a Game-Changer - by Submitted on Mar 22, 2013 from Hal Wechsler“Why Using, “I-AM”, is a Game-Changer!” Remember this? “I-Am-What-I-Am, and That’s All That I-Am, I’m Popeye-The Sailor Man. I’m Strong at The Finish, Cause I Eats Me Spinach. I’m Popeye-The-Sailor-Man.” [Repeat the Lyrics] “I-am-what-I-am, and that’s all that I-am. I’m ...
Views: 1728(1 vote) - Always Tired? Burnout & Adrenal Fatigue Solutions - by Submitted on May 15, 2013 from Richard ClarkeIt seems many people in the western world are tired & stressed out. Are You Burnt Out? I’m going to ask you a few questions and I want you to answer honestly: Do you struggle to get up in the mornings? Still feeling tired even though you have been sleeping all night? Do you often ...
Views: 2058(1 vote) - Benefits of Grapes for Cancer Patients - by Submitted on Mar 18, 2013 from John ReaperGrapes have a long history being a food considered to contain health benefits beyond simple nutrition. Attention continues to increase concerning the possibilities for grape seed extract to be utilized as a cancer treatment support. Several researches have seen the impact of grape seed extract ...
Views: 919 - IBS: “Irritable Bowel Syndrome or Intestinal Bull Shit?” - by Submitted on Mar 14, 2013 from Dave HompesI’d like to make a fairly controversial comment at the outset, which is: “Irritable Bowel Syndrome doesn’t really exist!” In fact, I prefer to call IBS “Intestinal Bull Shit” Let me explain what I mean: Irritable bowel syndrome (IBS) is a ‘catchall’ term that is used to describe a ...
Views: 1757 - Dental crowns – uses and types - by Submitted on Mar 14, 2013 from Dr Hisham AbdallaDental crowns – what they are Crowns are a kind of covering which can be placed over a tooth which is broken or chipped. These are also used to fill the gap or a cavity in a tooth. It is a great alternative for improperly shaped teeth or even implants. This dental apparatus is used in general ...
Views: 602 - The Hazards Of Water Damage To Your Home - by Submitted on Mar 18, 2013 from Christine AronMost of us feel very comfortable with our homes and we tend to look at them as a safe haven from the world around us. The unfortunate thing is, there are issues that can occur which will make our home uncomfortable and at times, even unsafe. Among the many problems that could take place is an ...
Views: 1747(2 votes) - Partial denture-Good to help you live With Bright smile - by Submitted on Mar 13, 2013 from David MeyerDenture is also known as false teeth. Partial denture is basically a denture replacing one or more teeth in a dental arch. Various individuals may lose there one or more teeth due to various reasons and thus partial denture is a substitute for them as it helps in regaining the confidence back ...
Views: 786 - Stomach cancer symptoms - by Submitted on Mar 11, 2013 from Dave HompesThere are several symptoms of stomach cancer but these symptoms are also experienced when folk have other, less serious conditions such as gastritis and peptic ulcers. According to the main medical websites, early stomach cancer symptoms may include: Persistent indigestion Trapped ...
Views: 1108(1 vote) - h-pylori causes cancerous lesions even in asymptomatic patients - by Submitted on Mar 11, 2013 from Dave HompesThe World Health Organization classifies H pylori infection as a class I carcinogen, putting it in the same band of risk for stomach cancer as cigarette smoking and asbestos for lung cancer. Moreover, the European Helicobacter Study Group has defined H pylori infection as the number one risk ...
Views: 1325 - How To Deal With Stress In Your Job? - by Submitted on Mar 08, 2013 from Priya NMost of us lead a fast city life; although it has its share of positives, it takes a good toll on our physical and especially mental health. Many people face work related stress and have tried every possible way to cope up, only realizing that they haven’t been able to get rid of it. Most of ...
Views: 1620 - Can h pylori infection cause osteoporosis? - by Submitted on Mar 11, 2013 from Dave HompesInteresting new findings… Osteoporosis is characterized by reductions in bone density, leading to fractures in vulnerable areas such as the wrists and hips, in addition to degradation of vertebrae. As such it is a serious problem. Theoretically, there are several reasons why H pylori ...
Views: 2523 - Role of the Diet in Good Oral Care - by Submitted on Mar 01, 2013 from Johan HedinProper nutrition has an important influence on oral health from conception through old age. A diet rich in all essential nutrients (vitamins, minerals and protein) is required during pregnancy so that the fetus develops normally. The quality of body tissues formed in the developing child depends ...
Views: 780 - Water is the Fountain of Life - by Submitted on Feb 28, 2013 from Britt MittemeijerArticle Preview Water is the Fountain of Life Water is the Fountain of Life! By Britt Mittemeijer Water is truly life! It is absolutely essential to all bodily functions – we simply cannot live without it! Humans need water in order to breathe, digest food, eliminate waste, assimilate ...
Views: 1465 - Early detection for prevention of cancer of the kidney - by Submitted on Feb 26, 2013 from Pete JamesonA pair of kidneys has a vital function of cleansing impurities from the body and helps maintain cleaner body metabolism. Sometimes malignant growth of kidney cells leads to the cancer of the kidney. In this disease, the cells of kidneys start to grow abnormally and create a tumor of cells. ...
Views: 720 - 8 Natural Cold Busters and Beyond, Part I - by Submitted on Feb 25, 2013 from Zen-Jay ChuangAre you feeling miserable with a sore throat, stuffy nose, or the cough of your cold? All these symptoms can be caused by more than 200 different kinds of viruses. Unfortunately, there is NO cure for any of them. But the good news is that you still can do a lot, NATURALLY, to help yourself ...
Views: 1260 - Brain Health - There's A Gauss In The House! - by Submitted on Feb 23, 2013 from Michael ColemanBrain Health – There’s A Gauss In The House! I just recently moved to another house. I’d placed my furniture and appliances just where I wanted them. Now I’ve decided to move things around… for my brain’s sake! Wondering why? Well, I’ll explain in a moment or two. But first I want to ...
Views: 1436 - Make Your Body Stronger with Probiotic Bacteria - by Submitted on Feb 22, 2013 from Theo BrombergTelevision doctors and experts frequently discuss the topic of probiotic bacteria. The problem is that while those experts talk about the benefits, they rarely mention how it works. Your body has harmful bacteria and beneficial bacteria inside the organs and the different systems. When one type ...
Views: 589(1 vote) - Do You Have a Healthy Colon? - by Submitted on Feb 21, 2013 from Russ VertunoYou might suffer from colon problems and not even realize it because the colon is such a finicky part of the body. The symptoms of a poor functioning colon range between different people. Many notice that they suffer from gas and bloating, especially after eating certain foods. The problem is ...
Views: 692 - Your Balancing Act for a Wholesome Life - by Submitted on Feb 20, 2013 from Zen-Jay ChuangAre you a balancing artist? You may not realize it, but yes, you are! Much of your life is a balancing act… your checkbook, your family, even your meals. Before making any big decision in your life, you balance the possible pluses and minuses as the result of that decision. Right now, ...
Views: 1302 - Knowing When To Take Your Child To The Doctor - by Submitted on Feb 26, 2013 from John ShufeldtKnowing when you should call your doctor for your child can be a tough decision. No parent wants to delay medical treatment if a child truly needs help, but going to a doctor only to be told the condition will clear up on its own - and then it does - can be frustrating, time consuming, and ...
Views: 1142(1 vote) - A Basic Overview to Different Aspects of partial denture - by Submitted on Feb 20, 2013 from David MeyerDenture acts as a replacement for the original teeth and is very flexible to use. It takes some time to get used to dentures and thus its uncomfortable to use dentures in the first go however with time denture gets adjusted and thus becomes easy to use however the denture will never give the ...
Views: 673 - Nurses, Bring Mindfulness to the Workplace - by Submitted on Feb 19, 2013 from Elizabeth ScalaJon Kabat-Zinn has been coined the founder of modern mindfulness. He actually has a center and program with which he shares this information as it relates to health and well-being. It is a dream of mine to go to Massachusetts and study in one of his programs. To me, mindfulness means being ...
Views: 1186 - Specific Conditions That Can Be Treated with Physical Therapy - by Submitted on Feb 19, 2013 from Igor StilerPhysical therapy services incorporate widely accepted treatment procedures to lessen body pain and enhance muscle strength/stability. There are many specific conditions that can be treated with physical therapy. Non-surgical programs such as massage, therapeutic exercises, electrical ...
Views: 2056