Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Health Education Articles
We are currently looking for an Official SelfGrowth.com Guide to "Health Education". If you have expertise in Health Education and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Boost your Libido Naturally and Improve Sex with Sleep - by Submitted on May 28, 2015 from Victor MarchioneWhen you consider activities preformed in the bedroom, two come to mind: Sleeping and sex. They may not seem like they have much in common, besides the use of a bed, but the amount of sleep you get may actually determine how much sex you’re having. There are many benefits of sleep, from ...
Views: 877 - Boost Your Thyroid and Your Energy! - by Submitted on Jun 21, 2009 from Intent.com AuthorsSo you´re not feeling well, you have low energy and a host of other symptoms of thyroid deficiency. Perhaps you even visit your doctor who tests you and verifies that your thyroid hormone levels are low. You and your doctor might automatically decide you need to be on a synthetic thyroid, when ...
Views: 667 - Boosting Eating Healthy In Schools - by Submitted on Oct 20, 2011 from Charlene RumbieMost of our schools have for a long time been serving unhealthy foods to our children. This has been one of the reasons for the prevalence of childhood obesity. There have been a number of efforts by different individuals and organisations to try and change this and stop obesity right in its ...
Views: 620 - Born Aliens - by Neonates have no psychology. If operated upon, for instance, they are not supposed to show signs of trauma later on in life. Birth, according to this school of thought is of no psychological consequence to the newborn baby. It is immeasurably more important to his "primary caregiver" (mother) ...
Views: 1206 - Botox Belfast - Get the Facts - by Submitted on Jan 30, 2012 from Therese LaseraseIn Belfast, Botox is a purified protein made from “clostridium botulinum bacterium” or the “type A” botulinum toxin. Botox injections became popular in the 1980s when it was used to treat uncontrollable blinking, facial muscle twitches, crossed eyes, severe underarm sweating and some other ...
Views: 710 - Botox in Belfast - Soothe All Fears - by Submitted on Jan 30, 2012 from Therese LaseraseIn Belfast, Botox or Botulinum toxin A is used to treat fine lines and wrinkles to give the skin a smooth and youthful appearance. It was approved for use by the US FDA in 1990 to treat eye muscle spasms but soon became very popular as a cosmetic treatment for lines and wrinkles on the ...
Views: 598 - Botox- How it works and how long it works? - by Submitted on Feb 11, 2011 from John LaurusonisBotox- How it works and how long it works? Your brain sends signals down to the nerves to make the muscles react. At the very end of the nerve, acetylcholine is stored, which when stimulated by an electrical impulse down the nerve, releases the acetylcholine on the target; the muscle then ...
Views: 1317 - Bottled Water Causes Cavities In Kids - by Submitted on Aug 01, 2008 from Sharon BellChildren who drink bottled water are more likely to develop cavities. This startling revelation comes from British researchers who said that the fluoride levels in bottled water are too low to protect kids’ teeth. At the World Dental Congress in Montreal, Canada, researchers said ...
Views: 908 - Bowel Transit Time - by Instructions for Self-testing:
Name: Date:
The purpose of this test is to measure how long food remains in your digestive tract. Charcoal powder is used as a harmless
marker which can be seen in the stool once it has completed its journey.
If you alreasy use charcoal as a medication, do not ...
Views: 846 - Braces Oakton VA guarantees highly satisfactory orthodontic treatments - by Submitted on Feb 21, 2012 from Ashton LeighAdvancement in technology has enriched our daily lives in many ways. It has made treatments easier and less time consuming. It has positively affected the science of orthodontics too. People no more feel hesitant to opt for orthodontic treatments to overcome dental imperfections or to ...
Views: 756 - Braces Types | Advantages and Disadvantages - by Submitted on Feb 08, 2020 from Wael KanaanWhen it comes to orthodontic correction a patient will most likely require some type of braces. The type will be determined depending on the individual person's dental needs. Traditional metal braces are amongst the most common and are still as effective as ever. Throughout the years, ...
Views: 671 - Braces VS Clear Aligners What is Your Choices? - by Submitted on Aug 30, 2019 from Darshan ShahIf you have perfectly aligned or straight teeth, you are one of the lucky few who need not get orthodontic treatment. But, if you are contemplating a visit to the dentist for straightening your teeth, you may find yourself in the midst of making a choice about which braces are the best for ...
Views: 612 - Bradycardia (slow heart rate): Causes, symptoms and treatment - by Submitted on Sep 02, 2015 from Victor MarchioneThe heart rate of healthy adults should be between 60 to 80 beats per minute. If a person’s heartbeat is slower than that, the disorder is called bradycardia. There are many reasons why a person’s heartbeat may run fast, or slow. For example, adults who regularly exercise will have a slower ...
Views: 1070 - Brain damage likely from chronic stress and anxiety: Study - by Submitted on Feb 08, 2016 from Victor MarchioneBased on the results of an analytical study, scientists from the Rotman Research Institute, a division of Baycrest Health Sciences, caution people that chronic stress and anxiety may lead to an increased risk for developing depression, and even dementia. So what exactly is chronic ...
Views: 1066 - Brain Disorder Common In Summer - by Submitted on Apr 03, 2008 from Sharon BellSummer is a good time to enjoy the great outdoors. But the warm, sunny weather is also the time that mosquitoes mate and spread numerous diseases like encephalitis. Encephalitis is the inflammation of the brain that is often caused by a viral infection. It is a life-threatening disease, ...
Views: 615 - Brain Health - There's A Gauss In The House! - by Submitted on Feb 23, 2013 from Michael ColemanBrain Health – There’s A Gauss In The House! I just recently moved to another house. I’d placed my furniture and appliances just where I wanted them. Now I’ve decided to move things around… for my brain’s sake! Wondering why? Well, I’ll explain in a moment or two. But first I want to ...
Views: 1437 - Breakfast Cookie Recipe - by Submitted on May 26, 2011 from tannu aggarwalWet Ingredients 1/2 cup chopped prunes or prune puree* 1/4 cup sweetener (such as maple, brown rice or agave syrups) 1/4 cup apple sauce 1/4 cup nut butter (such as almond, pumpkin seed or tahini) 1 Tbsp olive oil 1 egg or 1/2 ripe banana 1 tsp vanilla Dry ...
Views: 1483 - Breaking Bad - by Submitted on Dec 21, 2010 from Jonathan Ploeger, DCNo I’m not writing a review of the critically acclaimed show on HBO. This week we’re discussing the issue of how to break a bad habit. Every year at this time we start thinking about who we want to be the next year and what we don’t want as a part of our lives anymore. In particular we look ...
Views: 917 - Breakouts Can Be Prevented With These Tips - by Submitted on Apr 11, 2012 from Marvis DarnoldAcne is a red flag that you need to take better care of yourself and your skin. Read these tips to learn how you can prevent and treat your acne for better skin. You need to be strict about following your daily face regimen. Set aside a time during the day for washing and moisturizing your ...
Views: 620 - Breast Augmentation Costs - by Submitted on Feb 20, 2008 from jitesh aroraThe cost of the breast augmentation depends on many factors. The cost of the surgery may vary from $3000 to $9000. Person who is going under mammoplasty have to pay additional for anesthesia and other hospital facilities. The cost also depends on the surgeon who is going to perform the surgery. ...
Views: 660 - Breast Augmentation Los Angeles – The Most Sought After Surgery for Feminine Gender - by Submitted on Mar 01, 2011 from plastic surgery LABreast Augmentation Los Angeles – The Most Sought After Surgery for Feminine Gender It’s a dream of every woman to look and feel good at all times and breast being the vital organ of female body has to be in the perfect shape and size. However, unfortunately this is not the case for all the ...
Views: 589 - Breast Augmentation Surgery - by Submitted on Feb 20, 2008 from jitesh aroraIn this article I want to give answers to common questions which are asked commonly by women who want to go under breast augmentation surgery. Keep reading this article if you want to discover answers to common questions about breast augmentation. One of the most common questions which is asked ...
Views: 617 - Breast Cancer 101: Risk Factors And Alternative Cure - by Submitted on Oct 10, 2012 from Janet MartinBreast cancer is one of the most dreaded diseases among women. It plays second fiddle only to lung cancer as the top killer of women in the United States and the rest of the world. And since the 1970s, recorded cases of the disease have continuously increased at an alarming rate. Breast cancer ...
Views: 691 - Breast Cancer and PEMF Therapy - by Submitted on Aug 30, 2018 from Dr. William PawlukSince many anticancer therapies are very general in their action of killing cancer cells and have dramatic side effects, different, effective, yet less toxic, approaches to treating cancers are necessary. I previously reported on a study that looked at the use of pulsed electric fields on ...
Views: 11892 - Breast Cancer Awareness and Your Cosmetics - by Submitted on Oct 28, 2008 from Tana DeanI Love what I do! Researching, writing and doing what I can to help all of us create health and wellness, a great source of abundance. And in this month of Breast Cancer Awareness I'm so concerned about the lack of information we get on why we must read and UNDERSTAND the ingredient lists of ...
Views: 1433 - BREAST CANCER PREVENTION AND TREATMENT WITH NATUROPATHIC MEDICINE - by Providing prevention education and information about your illness
Providing non-toxic,complimentary treatment
Promoting optimal healing before and after breast surgery
Limiting the side effects of chemotherapy and radiation
Providing hormone replacement strategies proven protective and ...
Views: 972 - Breast Cancer Prevention: The Fiber Link - by Submitted on Mar 06, 2009 from R. Rene SchoolerTwo years ago my mother was diagnosed with breast cancer. I can still recall the feeling driving home after admitting her for a surgical procedure to remove a lump from her breast. What was the test results going to show? Did the cancer move into the lymphatic nodes under her arm? I was in a ...
Views: 1571 - Breast Cancer Reconstruction - by Submitted on Jun 12, 2007 from rajan uppalSurgery to make a new breast is an important part of the treatment following a diagnosis of breast cancer or DCIS. The exact technique can vary depending on the wishes of the woman concerned and the advice of the plastic surgeon. Dr Rajan Uppal will discuss the best option for you having taken ...
Views: 706 - Breast Cancer Risk Assessment - by STATISTICAL FACTORS
1. AGE - 75% occurs in women over 50
2. LIFETIME EXPOSURE TO ESTROGEN - risk increases with early menarche, no pregnancies, late menopause, birth control pills, estrogen therapy.
3. FAMILY HISTORY - two close relatives with premenopausal breast cancer increases risk.
4. ...
Views: 1488 - Breast Cancer Stages: Importance of Knowing Breast Cancer Stages - by Submitted on Apr 09, 2009 from Michael LeeDetermining the breast cancer stages is important since it enables the patient and doctor to identify the treatment necessary for one’s condition. Also, it is essential in assessing the risk of the given condition and what lifestyle changes the patient can do to improve their health. ...
Views: 588 - Breast Cancer Symptoms - Things you should know. - by Submitted on Jul 19, 2007 from Ivan HinceJust recently I’ve heard about several cases of Breast Cancer, which has caused me to write about Breast Cancer Symptoms, and things a woman should know about spotting Breast Cancer in the first place. As with any Cancer early detection gives you a far greater chance of survival, and to make ...
Views: 734 - Breast Cancer Treatment and Fertility - by Submitted on Sep 11, 2013 from youngrin peterBeing diagnosed with breast cancer can be a devastating experience for women. Along with the fear of death, surgery and harsh cancer treatments, breast cancer also elicits fears on loss of sexuality and body image. It is of utmost importance that the patient and her physician have an in-depth ...
Views: 840 - Breast Cancer Treatments - by Submitted on Aug 01, 2008 from Elizabeth AdamsGenerally breast cancer is treated by medications, surgery and Radiation therapy. In past few years there is a decline in deaths due to breast cancer as treatment techniques and screening methods have improved, and it can be diagnosed at an early stage. Treatments depends on different factors ...
Views: 417 - Breast Cancer: Seize Your Power, Change Your Risk - by Submitted on Oct 15, 2008 from Sam EtkinA diagnosis of breast cancer strikes fear in the heart of every woman, and with the lifetime breast cancer rate now approaching one in seven American females, the real possibility of getting breast cancer looms with nagging malaise in every woman’s mind. Breast cancer is the second most ...
Views: 1368 - Breast Examination Wedges, Circles and Zig Zag - by Submitted on Jun 25, 2008 from Suzanne EarlyRegular breast examination can save your life, and I firmly believe it helps to know, what is normal for you. Understand your breasts better by doing wedges, circles or zigzag. How do they feel? What do they look like? By knowing that, it means you will notice possible breast changes earlier, ...
Views: 1896 - Breast Is Best - by Submitted on Apr 17, 2008 from Sharon BellShould you breastfeed or bottle feed your baby? The American Academy of Pediatrics' Committee on Nutrition said both are acceptable during the infant's first year. This fact was echoed by Dr. Susan Baker of the Boston Children's Hospital, the world's largest pediatric research center, who said ...
Views: 614 - Breast Pain or Lump: Is it cancer? - by Submitted on Apr 27, 2020 from Ojal sharmaIntense pain in your breast, along with some tenderness, may make you wonder if it could be something severe. A breast lump or irregularity is often the first thing women notice that spurs a visit to the breast cancer doctor in Pune or elsewhere across cities. With the increasing incidence of ...
Views: 587 - Breast Reconstruction Surgery After Cancer - by Submitted on Mar 05, 2011 from Charles McCormickBreast Reconstruction Surgery After Cancer Gone are those days when women that are the victims of breast cancer globally use to loose hope in their life and losing their self confidence. Gone are those days when there was no way for a woman to fight with breast cancer and get back her most ...
Views: 431 - Breast Reconstruction Surgery Los Angeles- A Trusted Procedure - by Submitted on Mar 08, 2011 from Charles McCormickBreast Reconstruction Surgery Los Angeles- A Trusted Procedure In the world today, many advances have come up and one of them is plastic surgery. This is a field that involves reconstruction and restoration of the various parts of the human body to enhance their beauty or appearance. When ...
Views: 455 - Breast Reconstruction – Relive the Beauty of Life - by Submitted on Feb 07, 2020 from sonia srivatsWomen who have undergone a mastectomy due to breast cancer have the option to relive the beauty of life by receiving a breast reconstruction. Breast reconstruction may prove an extremely rewarding procedure not only physically but also emotionally. Patients get to improve their self-image ...
Views: 576 - Breastfeeding Helps Women Loss Weight - by Submitted on Apr 18, 2008 from Sharon BellDid you know that breastfeeding enhances the contraction of the uterus and helps it return to its normal prepregnancy state more rapidly? This is another benefit mothers will enjoy from this healthy habit. Experts say there is less blood loss after delivery and nursing mothers lose weight more ...
Views: 597 - Breastfeeding Tip: Find Supportive Health Care Providers - by Submitted on May 26, 2008 from Carrie LauthI cannot overemphasize this tip: Find breastfeeding friendly health care providers if you want to breastfeed your baby for a year or longer. I had to "fire" my first Pediatrician because she was so ignorant of the importance of breastfeeding. If your Pediatrician is only giving lip service to ...
Views: 763 - Breathe easy this summer with these tips - by Submitted on Aug 31, 2015 from Victor MarchioneThe American Academy of Allergy, Asthma and Immunology reports that one in every 12 Americans (eight percent of the U.S. population) has asthma. Asthma is a condition that affects the lungs causing the airways to narrow, making it difficult to breathe. Typically, asthma starts off in children ...
Views: 1187 - Breathing and Being and Doing - by Submitted on Apr 22, 2009 from Scott GauthierKen Dyctwald in his book Bodymind wrote that "To breathe is to feel, and conversely, not to breathe is not to feel. So how do you feel today? How are you breathing? I have found that it is very helpful to check in on your breath in order to gauge how you may be feeling. Here are some ...
Views: 1035 - Breathing Tools To Help Control Asthma And Sleep Apnea And Other Breathing Dysfunctions - by Submitted on Sep 26, 2008 from Paul SvacinaThe Russians do quite well in Olympic swimming, and if one notices, it is apparent that while some others are huffing and puffing through their mouths, many Russian athletes appear to practice exercises similar to Buteyko exercises before sports performances. Just as eating a bowl of spaghetti ...
Views: 2150 - Brighten Your Smile with Zoom Teeth Whitening - by Submitted on Mar 15, 2023 from Stephen RobertZoom teeth whitening is a professional teeth whitening technique that activates a hydrogen peroxide gel that has been applied to the teeth using a specific light. The gel is made to penetrate the enamel and dentin of the teeth to remove stains and discoloration caused by coffee, tea, red wine, ...
Views: 469 - Broccoli Sprouts Offer Protection - by Submitted on Sep 24, 2008 from Scientist LiveA concentrated extract of freeze dried broccoli sprouts cut development of bladder tumours in an animal model by more than half, according to a report in the March 1 issue of Cancer Research, a journal of the American Association for Cancer Research. This finding reinforces human epidemiologic ...
Views: 470 - Bromelain: Heal Twice as Fast! A secret to a Much Longer, Pain Free & Healthier Life - by Submitted on Mar 02, 2009 from Hal DeckerBromelain is a wonderful natural digestive enzyme from pineapples especially helpful in helping to digest all types of food protein eaten, especially meat. However, bromelain when taken in-between meals is almost a miraculous healer and anti-inflammatory ingredient for swollen, inflamed and ...
Views: 2041 - Bronchitis: natural remedies - by Submitted on Aug 31, 2015 from Victor MarchioneShortness of breath, your lungs feel cloudy and you have a cough that can wake up the neighborhood. Unfortunately, you probably have bronchitis. When inflammation occurs in the lining of the bronchial tubes, it can lead to bronchitis. Bronchitis can be acute or chronic, and can have the patient ...
Views: 854