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There are both biological and social consequences of teenage pregnancy but it is probably the latter that have the most serious consequences. Most girls become fertile around the age of fourteen. Traditionally it is considered prudent to delay motherhood until the age of eighteen or later. In ... Views: 1834
Fitness Dreams:
How To TELL When You Will FAIL!
Part #1
Hello, my friends! How the heck are you? I hope you are having a great day. I hope you are enjoying the process of becoming more healthy and vibrant each and every day.
First, I want to explain the title of this post. As you ... Views: 1833
Not all prescription drugs are bad. Some are really bad, like the drugs used to lower your blood pressure. Among the top ten drugs prescribed in the U.S, blood pressure (hypertension) medications ensnare millions into the prescription drug trap. That trap kills 200,000 and injures close to ... Views: 1829
Seattle Counseling Services, a nonprofit agency dedicated to the lesbian, gay, and transgender community runs a weekly group called “Meth Madness.” Meth Madness is a support group open to users even if high or tweaking. Attendees talk in safe surroundings with current and former meth users. ... Views: 1829
When you begin writing your dissertation, you will understand how research plays a very important role in the finding and collecting of relevant information. Not only the research, but it is also important to keep track of the methodology for dissertation research. In a separate chapter you will ... Views: 1828
Do you think you have postpartum depression? Don’t worry because there is nothing wrong with you. Postpartum depression affects most mothers, especially new moms. It is also commonly known as “baby blues” and it is caused by the sudden changes in your hormones. Most women experience the symptoms ... Views: 1825
If you’ve read much of my stuff, you know that I do go on–and on–about the evils of soy.
Why is soy bad? Besides stealing all your minerals, giving you kidney stones and depressing your thyroid function something fierce, soy is, among other things, estrogenic. That is, it adds bogus estrogen ... Views: 1825
You're in the mall, the supermarket, or heading for the departure gate at the airport when you see someone ahead of you slump to the ground. As you glance around to see if anyone else is aware of what just happened, you notice a sign that says "AED” or “Defibrillator" with an arrow pointing to ... Views: 1825
Although aging is inevitable, you can still significantly reduce the effects of time. We do not have to look old before our time if we do not want to. We can become that well polished vintage car that turns everyone’s head if we so desire. It just takes a few simple lifestyle ... Views: 1823
The need to apply flea medication to indoor animals is a common idea that pet owners question. If my cat or dog is indoors all day, then why does she need flea medication? The truth is that, even when kept inside, your pet can suffer from fleas. It is important that you take care of your pet, ... Views: 1819
Hidradenitis is a term used to describe diseases that are primarily inflammatory infiltrates around the hair follicles and oil and sweat glands.
This group of severe acne includes several different types of hidradenitis. One of the most severe is called hidradenitis suppurativa.
Hidradenitis ... Views: 1818
During the last stage of the menstrual cycle normally a layer of endometriosis lining in the inside of the uterus is expelled, known as menstruation blood but instead some of the endometriosis tissues growing somewhere in the body causing endometriosis. Endometriosis also reacts to hormonal ... Views: 1817
This article is an excerpt from "Optimal Digestive Health: A Complete Guide" by John Furlong, N.D., edited by Trent W. Nichols, M.D. and Nancy Faass, MSW, MPH, and taken from the website www.innertraditions.com
To practice truly preventive medicine, we have to know when to intervene. We need to ... Views: 1816
Instead of dieting start eating breakfast like a king, lunch like a prince and dinner like a pauper. Avoid eating late meals & snacks. Consume 6 raw or steamed vegetables daily, 3 fruits, whole grains, beans, legumes and high fibre foods.
Reduce Carbohydrates, white flour, white rice, white ... Views: 1815
The relationship between diabetes and gum disease (periodontitis) is bi-directional. This means that not only are diabetic patients more prone to periodontitis, but periodontitis can also make it more difficult for diabetics to control their blood sugar level. In the the United States, it has ... Views: 1815
According to the Food and Drug Administration, since the year 2000, the number of joint replacement surgeries performed each year has been on the rise. In 2001, 165,000 hip joints and 326,000 knees were replaced in the United States alone.
Renaissance Orthopedics reports:
Between the years ... Views: 1815
If you are dealing with an adult who suffers from an eating disorder, then you should adjust your talk to a relevant format. Remember, an adult may use stronger language than a child would use. Do not get angry. It will not do any good, and will probably make things worse. Plus, the sufferer ... Views: 1814
Over the last several years, there has been an increase in the spread of sexually transmitted infection (STI), which can be viral, bacterial or parasitic in nature. Bacterial vaginosis (BV) is not considered a traditional STI as it is not passed from one partner to another during sexual act. ... Views: 1814
Osteoarthritis (OA) is the body’s adaptive response to mechanical imbalance. Poor alignment of the Axial and Appendicular Skeleton (spine and extremities respectively) place uneven mechanical forces on the bones and joints. When a car’s tyres are out of alignment the rubber becomes worn both ... Views: 1813
Why Obesity Should Matter More
Obesity might be a common weight problem in the United States but this is not an excuse to be complacent about it. One-third of adults in the U.S. are obese while two-thirds of the populations are overweight. Obesity shortens life span due to the high risk of ... Views: 1812
Cryotherapy is a medical procedure that involves the utilization of extreme cold to destroy any abnormal growth on the skin. It is used to alleviate skin disease such as warts, moles, skin tags, and solar keratoses. Cryotherapy is considered one of the most effective treatments for genital ... Views: 1812
Colds/flu
4 ways to prevent cold and flu
• Use garlic to rev up your immunity and be 50% less likely to catch a cold!
• Clear your throat by gargling water during cold season.
• Keep warm to keep your antibodies active.
• Boost your levels of vitamin C and vitamin D
Nutrition ... Views: 1810
My childhood memories are filled with feelings of desperation as I listened to my mother’s screams, emergency doctors coming and going from our house. In fact, every day, the first thing I did when I came home from school was run to my mother’s room to check that she was still alive. She had ... Views: 1810
Most of us take the ability to look around and see our world for granted. Vision is all but a birthright for most of us and we don’t often stop to think of just how intricate and magical the process of eyesight can be! Our eyes are actually muscles and boy, do they work hard: the eyes are the ... Views: 1810
It is great news when the sunshine and good weather arrives, however it is important to remember that high temperatures can be dangerous for vulnerable groups such as the elderly and they should be protected from the possible health effects of hot weather where possible.
A specialist home ... Views: 1809
Normally, doctors will talk about a number of medical measures often practiced for removing kidney stones especially to patients with severe cases. Each method differs a bit from the other, and a few can be performed at home. Healthcare providers, however, will recommend the suitable kidney ... Views: 1808
My doctor no longer practices medicine, so I had to find another.
Like most long-time thyroid patients, I’ve been through the proverbial mill. I knew for sure I didn’t want to be bullied into taking Synthroid, which most doctors prefer–even though it doesn’t work.
I found a listing for ... Views: 1805
Vitamin Water
Is Vitamin Water worth your money? Glaceau Vitaminwater with added vitamins and electrolytes has become one of the most popular water beverages on the market. Oh, and its hip-packaging and quirky product names don’t seem to hurt sales either. But is paying the extra two or three ... Views: 1804
Remember the movie, As Good As It Gets? Remember the obsessive-compulsive (OCD, in psychology speak) character, portrayed by Jack Nicholson, who washes his hands over and over with fresh soap ? Remember Howard Hughes, an over-the-top compulsive, who also began as frequent hand washer? Well, I am ... Views: 1802
Blepharitis is the inflammation of the lids. It may have several etiologies and can result in many secondary conditions that are detrimental to ocular health. Patients often present with inflammation and redness of either the anterior, posterior or both areas of the lids. In addition, there is ... Views: 1802
Arthralgia and arthritis are two conditions that lead to joint pain. Arthralgia actually stems from the Greek term meaning joint pain. The main difference between arthralgia and arthritis is the presence of inflammation. Although arthralgia and arthritis may share many symptoms, if there’s no ... Views: 1802
How can you tell if that nagging numbness or pain in your wrist is really Carpal Tunnel Syndrome? The wrist is surrounded by a band of fibrous tissue that serves as a support for the joint. The space between this fibrous tissue and the wrist bone is called the carpal tunnel. The median nerve ... Views: 1802
To Eat or Not to Eat!
We’re constantly surprised at how many people seem oblivious to smart food hygiene practices, simply out of ignorance- unless you’ve been taught these things or learnt through painful food poisoning experiences… most people simply guess what to do with food!
Here are ... Views: 1801
It’s the little things that you will need to notice and congratulate yourself on when beginning the recovery process from a binge eating disorder. These little things will be the stepping stones to gaining full control over yourself when food is involved. These tiny stepping stones will prove ... Views: 1800
“If we did all the things we are capable of, we would literally astound ourselves.”
- Thomas A. Edison
This article is for educational purposes only and is not intended as medical advice. Before making any changes to your current health care program, consult with your doctor.
The ... Views: 1799
What exactly is this condition called "Fibromyalgia"? It's actually classified as a "syndrome" rather than "disease". A "syndrome" is defined as a group of symptoms that together are characteristic of a specific disorder, disease or the like. In contract, the word "disease" is a term which ... Views: 1799
If ever there were two issues that were high up on a man's list of the medical problems that he never wants to experience, probably the two uppermost in his mind are diseases related to the heart and its blood vessels and the inability to attain and then maintain an erection. That is why looking ... Views: 1798
Health insurance in 2050. Major changes will certainly occur in the next 40 years. But I bet you didn’t realize how much health insurance will change for individuals and families. Here’s a tongue and cheek peek into the future of our health care system.
Obamacare is a distant memory. ... Views: 1797
So, you go to your doctor’s office and get your cholesterol checked. Standard operating procedure, right?
We have been taught since grade school that low cholesterol levels are the best way to lower your heart disease risk.
So, if you DO happen to have “high cholesterol”, and the definition of ... Views: 1796
ERASE THE URGE TO SMOKE
Changing a habit is hard work—unless you know how.
Your Right Brain can supply short-cuts that most people do not know. The change work is hard because we are designed to conserve energy, and it takes more energy to start a new brain pattern than to run an old ... Views: 1796
Bicycling is a great way to get around; it’s good exercise, it’s fun, and it allows kids to be independent. But biking causes more traumatic brain injuries than any other sport and each day a child in the United States dies of bicycle-related injuries.
Education is the key to safety. Kids ... Views: 1796
Health markers such as high cholesterol, being overweight, having diabetes, smoking, being stressed out, being inactive or having high blood pressure(BP) are all signs (indicators) that you’re at risk of developing problems with your heart and brain later on in life.
It seems obvious, but the ... Views: 1795
Is menopause to be blamed for female sexual dysfunction or frigidity? What role does it play in this common problem?
First of all, it’s important to understand that frigidity is caused by a lot of things that both the woman and the man may not be aware of. To improve their sex lives, the ... Views: 1794
“Don’t drink the water,” was a suggestion someone made before our trip to Mexico. I’m happy to report that hotels took several measures to ensure the water we consumed was clean and safe.
Being surrounded by water, it was natural to reflect on its beauty and importance. Our bodies are mostly ... Views: 1794
Extreme fatigue can sometimes be called chronic fatigue due to its persistence. It’s not the kind of condition that can easily be remedied by getting a good night’s sleep or by taking a break from work, and is actually a constant reminder that there is something wrong with your body.
If you ... Views: 1793
Many people in school wonder why they have learn about history. They are often bored listening to dates, places and names of the past. They don’t see how it relates. Philosophers quipped that those who don’t study history are doomed to repeat the mistakes of the past. While this is true, it also ... Views: 1791
In the hustle and bustle of everyday life, we can often get dragged down by demands and stressors that leave us in bad moods and negative mindsets. Though these emotional states can seem small and temporary, they can often have lasting effects in whatever environment you happen to be in at the ... Views: 1790
Are you tired of being short? Do you feel such as you've tried everything to appear taller? Don’t grow discouraged. Here are some useful recommendations on growing taller naturally that can not only improve your look however drastically boost your health still.
First, so as to understand how ... Views: 1790
There are some things that we can all relate to regardless of where we live, how we were raised, or what our paycheck says. And one of those things is peeing. We all have to pee every day. Given the state of technology, there’s a good chance you are peeing while you reading this. But what ... Views: 1789
Swine flu is making its roots firm worldwide. Till now more than 450 deaths have been reported worldwide. Recently, the spread of Swine flu is being reported in the India. Swine flu is basically a disease caused by the H1N1 virus that infects pigs. This disease has been spread from the pigs to ... Views: 1788