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I was once a victim of extreme tiredness. Even though my job wasn’t overly taxing, I would still come home feeling like a ton of bricks fell on me. I wanted to stop being tired for once because it was taking a toll, not only on my health, but also on my work and personal life.
If you’re ... Views: 672
If you use the Internet to search for information on how to grow in height, more than likely you will notice the benefits that yoga registered in this area.
Everyone understands this growing taller process differently and thus the information received may have either a positive or a negative ... Views: 767
Spring is a time when we can easily catch a cold. Your immune system is one of the most complex and important systems in your body as it recognizes foreign substances, such as viruses or bacteria, and prevents them from doing you any harm. But it is also highly subject to being influenced by ... Views: 570
Proper diets have long been known to be beneficial to our overall good health. New research has demonstrated more specifics as to just how important and what we need to eat in order to stay healthy and fit.
Vitamin B is actually a family of 8 water soluble Vitamins each with specific ... Views: 1304
Ah, Spring has Sprung! It’s a time of change, renewal, and… allergies! Something is in the air that has me sniffling like crazy. Spring is Kapha season, so I’m doing some dosha balancing rituals to help keep my Kapha from getting out of control. Just something more for the “to do” list these ... Views: 973
The existential "alphabet" of Being begins not with the letter A, but with the verb "to Be," which in its turn takes root from the so-called "B-root," the Proto-Indo-European language base of the verb "to be." The "B-root" (bheu or bhu) - from which all this language of Being grows - means just ... Views: 531
Since we live in such a fast-paced world, it’s not surprising that we rely on high energy foods to help us get through the day. Unfortunately, a lot of us unwittingly fall for misleading advertisements and end up making the wrong food purchases. Energy bars and drinks are not exactly the ... Views: 718
What is HPV? Human papillomavirus has a strain of more than 100 viruses and it can affect several parts of the human body. HPV types could be distinguished as low-risk and high-risk, while a common HPV infection is genital HPV. If you are concerned about it you should read on.
Physicians ... Views: 579
Diabetes mellitus - who hasn't heard of it? Indeed, diabetes mellitus (DM) seems to be a universal language for high blood sugar.
Millions of people are diagnosed with diabetes mellitus, a fact that is indeed getting a lot of attention from health care experts all over the world. The ... Views: 1066
Tanning as become popular after the famous Coco Chanel introduced darker skin color and made it the stylish thing to do. Ever since then women have been trying to get the cherished dusk skin color and dermatologist have been trying to figure out a way to bring paleness back into fashion. Is ... Views: 982
Health Secrets http://daimondhead.net/p20.htm
Introduction
There are two major described ways of dealing with the acquisition of data and for putting that data in some sort of order. These two modes have been described to me as splitting and lumping. Thus there are two major groups of ... Views: 1325
Swimming; what a wonderful way to treat your body! Ah, the wonders of the water flowing across your skin, allowing you to move with grace and dignity as you receive buoyancy from the fluid that surrounds your every pound. Such a fantastic way to challenge your body, ease your impact and ... Views: 928
To explore this question I would like to tell you the story of Mr Wright.
This is from an article by Dr. Bruno Klopfer in Journal of Projective Techniques Volume 21
Mr. Wright was a patient of psychologist Bruno Klopfer in 1957.
Mr. Wright had far-advanced lymphosarcoma with tumours the size of ... Views: 1274
Since my book published this Fall, I've been inundated by activity around launching it, publicizing it, and speaking about it.
I enjoy much of this activity, as it involves marketing and promotion, which I'm comfortable with (it was my professional specialization in my corporate life, and ... Views: 1174
Expecting a new baby can be one of the happiest times in a young woman’s life. However, happiness in this situation can come intertwined with insomnia during pregnancy regardless. Physical pains and discomfort can result from the woman’s stomach growing to make room for the new baby. Can you be ... Views: 756
One of the simplest and most powerful ways to take charge of your health is to keep track of everything related to your Migraines. A good headache specialist will want to see a Migraine diary, which should include dates and duration of your Migraines, severity of pain, other symptoms, triggers ... Views: 1079
Since we’re on the topic of energy this week, I thought I would dedicate at least one blog entry to caffeine.
Commonly found in coffee and tea, caffeine can also be found in chocolate, energy drinks and soda. According to Wikipedia, 90% of North American adults consume caffeine on a daily ... Views: 1032
So you´re not feeling well, you have low energy and a host of other symptoms of thyroid deficiency. Perhaps you even visit your doctor who tests you and verifies that your thyroid hormone levels are low. You and your doctor might automatically decide you need to be on a synthetic thyroid, when ... Views: 667
Many health experts will agree that drinking more water will help give you more energy. (Read here from Michelle Schoffro Cook on why you should drink more water.) In celebration of this week's theme on keeping up your energy, here are my personal tricks on drinking more water.
* Make it a ... Views: 948
Kairol Rosenthal is a quintessential warrior, fighting not only for her own life, but for all of us who’ve been kicked by cancer. She entered my life through a mutual acquaintance when I was writing Help Me Live…, and the then-29 year-old Kairol penned an incisive and beautifully written piece ... Views: 506
Have you ever questioned whether there was just one nutrient that may help prevent Heart Disease, Cancer (especially breast, prostate and colon), Osteoporosis, Alzheimer's Disease, Depression, Diabetes, Obesity, Renal Issues, High Blood Pressure, Metabolic Syndrome and much more? Well, there ... Views: 1228
The medical term lipid disorder refers to high blood cholesterol and triglycerides. It means that there are plenty of fatty substances in the blood such as cholesterol and triglycerides.
Cholesterol is used in the building of cell membranes and other hormones while triglycerides are chains ... Views: 662
A poll conducted by the American Podiatric Medical Association revealed that a surprising 73% of people polled revealed that they are dealing with foot pain. Why are more patients complaining of foot pain in the examination room? Most patients have issues with their feet because of: the kind of ... Views: 1594
Ah, spring time! One of the most beautiful times of the year. After a dormant winter, plants, flowers and animals breathe new life in the world around us: budding, sprouting, growing. Rain showers wash the earth and make everything new.
Wouldn’t it be nice if it were that easy to refresh and ... Views: 692
It is truly inspiring to witness, through this and similar magazines and expos around the globe, how many diverse and exciting approaches there are to healing. Yet beyond the differences, the specialties, the variety of emphases on physical, emotional spiritual or general healing, there are ... Views: 1318
Some coworkers recently went looking for some alternative deodorants after hearing that the levels of aluminum in common products can cause complications with lymph nodes. There are several other concerns related to health when it comes to ingredients in beauty products used on the skin around ... Views: 1892
Before I get into a description of what vitality is, and then how we can improve and build this in our lives, I want to pique your interest first:
To achieve any goal in your life - weight loss, improved health, lowered blood pressure, ideal cholesterol (ANY-goal) - you must have abundant ... Views: 562
First, what is curcumin?
Curcumin is a component of the spice tumeric, and can be found in typical Indian foods known as curries, or can be taken as a dietary supplement.
Second, how does curcumin prevent the onset of Alzheimer's disease and dementia?
Research has shown that curcumin prevents ... Views: 2275
Clostridium difficile, more commonly called "C-difficile" or "C-diff" is the "new superbug". It is a highly contagious disease that causes abdominal pain and diarrhea and is a HUGE problem in hospitals. Most people acquire C difficile as a 'side effect' of antibiotic use and often acquire it ... Views: 1021
So, you go to your doctor’s office and get your cholesterol checked. Standard operating procedure, right? We have been taught since grade school that low cholesterol levels are the best way to lower your heart disease risk.
So, if you DO happen to have “high ... Views: 1234
Recently, while performing a chiropractic adjustment on a patient, I felt an immediate pain in my elbow. From my body building background and many years in health care, I knew exactly what had happened. I had a significant strain of the long head of the triceps tendon where it inserts at the ... Views: 6044
The history of DNA research is a tale of patient researchers laboring day after day on myriad tiny problems. It is a tale of myriad answers gathering at last into profound insights. This is what happened with the Human Genome Project.
The question the HGP set out to answer was: What are all ... Views: 785
If you are experiencing itchy eyes, a dry, raspy throat, sneezing, sinus headaches and tiredness, and it’s spring, chances are you have seasonal allergies. What happens in the spring? The earth comes alive, bursting with new growth and the wind is spreading the news. Commercials bombard us with ... Views: 654
In the past, when I’ve talked about “The Cancer Card,” I’ve done so jokingly, as in “pulling the Cancer Card” when you’re pulled over for a traffic infraction.
“Oh, Officer, I’m sorry, I didn’t notice that stop sign! I have [sniff] cancer.”
“Oh, I’m so sorry,” coos the officer, “You just go on ... Views: 779
There are many theories about why we get cancer individually, they range from genetic mutations through to environmental carcinogens, improper diet and the use of cell phones and other electromagnetic equipment. I intend to look at the question from a more metaphysical perspective.
First of ... Views: 1442
We have before us multiple scenarios, all of which start and end in the same place. (This is going to be a tad long, so grab a cup of coffee to see you through to the end.)
The adventure starts when you drag into the doctor’s office complaining about weight gain, extreme fatigue, thinning ... Views: 2199
When most people think about losing weight they envision the ugly act of dieting. They imagine all of their favorite foods being taken away from them. No fun! No fair! Most people find that dieting is not sustainable. They can do it for a month or two and lose a few pounds, but after a month ... Views: 600
Are you often experiencing chest pain? Stress could be the main cause, and you might not even know it!
Many people find themselves panicking after experiencing chest pain. However, a sudden stab to the heart or burning sensation doesn’t always mean that you’re having a heart attack (although ... Views: 765
Cherry angiomas are small red-purple splotches on your skin that usually manifest after you’ve turned 40 years old. They are quite harmless actually and do not have to be removed at all. Nobody really knows what causes these small spots to appear, but there are people who think that there is a ... Views: 6652
Most people do not know the benefits of Vitamin D let alone its impact on the health and vitality of the human body. The term “Vitamin D” specifically refers to a group of fat soluble pro-hormones that, amongst other things, help maintain organ systems, promote anti-tumor activity in the body, ... Views: 867
Let’s admit it, you are not the only one looking for a snoring remedy. After all, your spouse could suffer more than you do with your snoring. Snoring could result to poor sleep, daytime fatigue and irritability. Soliciting your partner’s help in dealing with this problem could greatly help ... Views: 1295
I love the power of water. It’s cleansing for the body and soul. Just as the power of a heavy spring rain washes the earth, water can cleanse, stimulate and invigorate your whole being, adding new life to your day. Use your morning shower to awaken you from the dormancy of sleep into the rhythms ... Views: 548
Every spring since 2007, we've been reminded that not only do we have to worry about removing lead, copper, excess chlorine and arsenic from our drinking water -- we probably also want to forego our tap water's pharmaceutical fortification.
This month, the AP has conducted another ... Views: 848
For several months, I had felt a pain (a kind of sharp penetrating pain that would get worse when I would bend forward) on my right side under the ribs, where the liver is located. I kind of guessed that some stones had again accumulated in my liver and my gallbladder since I had done this first ... Views: 2708
Prostaglandins are technically hormones but are seldom classified as such. They belong to a group of lipid compounds that are obtained from fatty acids with important functions in the body.
Prostaglandins are not stored by the body but the cells can produce them on demand when there are ... Views: 1226
When considering the most important elements for mental health, a really basic one is often overlooked. It's not stress reduction, a healthy diet, exercise, healthy relationships, or taking your medications. What is it?
When I worked at the state hospital, patients would be brought in by the ... Views: 578
One year after UN Secretary-General Ban Ki-moon issued a call to provide all malaria endemic countries with universal coverage of malaria control tools by the end of 2010, an unprecedented effort to combat malaria is under way. Impressive gains have recently been realized, as 40 percent of the ... Views: 622
Online patient communities and patient forums have sprouted up all across the web, focusing on diseases and conditions ranging from total hip surgery, to insomnia, to epilepsy and cancer. For the most part, these forums serve as a reliable source of medical information and the benefits of them ... Views: 1341
Hemorrhoids are extremely irritating medical problems commonly affecting most adults. They normally occur in or around the anal and rectal areas. Hemorrhoids are veins in the anal cushion that have become swollen or inflamed and they are sometimes called piles as well. When you experience the ... Views: 526
Are you one of the 37 million adults with chronic sinusitis?1
Or perhaps you are one of the 50 million people in the United States routinely affected by allergies?2
If your upper respiratory health is important to you, then a not-so-new technique can be one of your front lines of defense this ... Views: 1140