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How many times have you heard the phrase, “HIV, the virus that causes AIDS”? Because of this association, HIV is the most feared virus on earth. But is this fear justified? Is it possible that this infamous association is nothing more than propaganda? With all the funding for this syndrome and ... Views: 1920
Turn "mean-o-pause" into a time of body beauty with these nine tips.
If you're just entering menopause, you might be thinking, is menopausal weight gain a given? What's happening to my body? Why have the Scales of Injustice turned on me? Aren't these supposed to be the best years of my life, ... Views: 1090
The importance of physical fitness as a marker of good health is more important than ever. Many individuals are truly fit, others simply claim to be. Which one are you? Are you fit or delusional? Fitness does not happen randomly. It requires planning and strategy. Those who enjoy the benefits ... Views: 1598
It's been quite awhile since I wrote a blog post on this site. I've been busy with my life and running Pink-Link. My two kids are pretty much grown (19 and 16) and I'm starting to feel the "empty nesting" stage creeping up slowly. I'm looking forward to that stage in my life, 3 years from now, ... Views: 821
I have pulled together some of my top tips for creating a better space and will share then with you over the next 3 weeks. I hope you find them useful!
Minimize or avoid consumption of lead and chlorine when drinking water.
Did you know the word plumbing comes from the Latin ... Views: 800
As I talk about in my book, studies have consistently shown us that vitamin D in childhood can protect against multiple sclerosis as a person gets older.
The question has always been raised of whether taking vitamin D once a diagnosis of multiple sclerosis is made, is of any benefit. Now ... Views: 1025
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***Iodine Skin Test - by Helena Ederveen, the Official Guide to Health Education
The human body depends on Iodine for many of its vital functions. Iodine is the 62nd abundant element on earth and can rarely be found in its free form. In humans, it is the main component of the thyroid hormone produced by the thyroid gland. The thyroid gland is situated in the neck and ranks ... Views: 15126
Pelvic Organ Prolapse: The Silent Epidemic
by Sherrie Palm•More.com Member
CHAPTER ONE
PELVIC ORGAN PROLAPSE, THE BASICS
POP stands for what?? In a time of truly ... Views: 1947
NEUROPATHY MAY PRODUCE DIABETIC NERVE PAIN
Neuropathy means nerve disease or damage. Diabetic neuropathy is nerve damage caused by diabetes. People with diabetes time and again have high glucose levels. In the end, high glucose levels damage nerves all through their body.
NEUROPATHY COMES ... Views: 748
If you are dealing with an adult who suffers from an eating disorder, then you should adjust your talk to a relevant format. Remember, an adult may use stronger language than a child would use. Do not get angry. It will not do any good, and will probably make things worse. Plus, the sufferer ... Views: 1818
If you happen to live in the Northeast, you probably have felt as though you have been mysteriously transplanted to the Northwest. With a good portion of the Northeast plagued by rain for what seems like a small eternity, it is no wonder. This last Saturday, however, we managed to get a day's ... Views: 834
Living a healthy lifestyle isn't about discipline or will-power it's finally getting to the point where the decisions you make are based on what's best for your health, your body and your life! - Nicki
Last year, I did a piece for Family Circle Magazine. They interviewed health and fitness ... Views: 2323
One of the most important things you can do to when incorporating exercise into your life is to include a variety of activities that keep you moving. Mixing it up and keeping your body on it’s toes is one way to work toward your health and fitness goals and desires. Including an assortment of ... Views: 970
Thyroid treatment fell apart in the 1960s. That’s when thyroid blood tests and Synthroid first appeared.
Doctors hailed the blood tests as a means of making thyroid treatment scientific. Blood tests eliminated the need to deal with symptoms, which, as any thyroid patient can tell you, are ... Views: 1850
I have something in common with Michelle Obama, a brand new vegetable garden in my back yard. Mine was started by my 21 year old son, home from college where he is majoring in Environmental Studies and minoring in Horticulture. For his Senior Thesis, he designed a sustainable vegetable garden in ... Views: 854
Vigorous diabetes treatment for neuropathy is vital to stay away from impaired function of several vital organs. The complications of this illness include cardiovascular disease, kidney damage, bone and joint problems and eye injure. Yet some of the more somber consequences of diabetes are a ... Views: 1039
“Don’t let your problems get you down, or you’ll miss out on life.” Mattie Stepanek
There are millions of people who have been diagnosed with chronic illnesses or other disabling conditions. If you are one of these millions, you have likely experienced a variety of overwhelming emotions ... Views: 1421
It’s not her role as a detective in the 1970’s series, “Charlie’s Angels”; or her long, feather-shagged sun-streaked locks; or even her legendary 17-year tumultuous love affair with Ryan O’Neal, that make Farrah Fawcett a cultural icon.
There are three more important reasons – reasons that ... Views: 1049
A key component to having proper walking mechanics, especially stride and preventing low back pain, is hip flexibility. Desk jobs, spending time at your computer, and driving in your car tighten your hip and pelvic girdle. Here are a couple of my favorite hip opening stretches. Remember to ... Views: 947
Dr Cedric Garland was kind enough to write a beautiful paragraph about my book, which is in its opening pages.
Now Dr. Garland and his colleagues at the Moores Cancer Center at the University of California, San Diego have just proposed a new theory of cancer development that is based on the ... Views: 805
Things have gotten pretty heated in the Health Care Debate, those opposed to Obama's proposed health care reform, have voiced their opinions and allegedly been beaten at rallies, enduring injuries for which they now cannot afford treatment, because they don't have insurance. Congressmen have ... Views: 611
So, there you are, dragging your patooty through one grey day after another, wondering where your brain went, why your body aches and if you’ll ever feel good again.
Even doctors who test for thyroid problems typically prescribe the ineffective medicine Synthroid or its generic equivalent. It ... Views: 2571
Do you fear the upcoming short days and longer periods of darkness? Do you suffer from SAD (Seasonal Affective Disorder)? Is it tough for you to get up in the dark every morning? These are all common problems for many, many people today, commonly called the “Winter Blues” or if you have been ... Views: 1245
Constipation, digestive distress, and mucous in your stools are just a few signs that your colon might not be completely healthy, and a healthy colon is absolutely necessary for a healthy body.
After all, good health begins in your gut.
But more than 70 million Americans struggle with ... Views: 2097
In order to understand depression, it's important to realize that it's more than a psychological problem. It is a physical problem, as well -- and there are physical symptoms of depression. This flies in the face of previous thinking, but more than ever,
So, what are the physical symptoms of ... Views: 930
Running here and there, picking up children from after school events, stopping at the grocery store, making beds, dressing and feeding a new born baby, making business appointments, doing bill paying, mowing the lawn… sounds exhausting? These are just a fraction of the daily activities you ... Views: 1956
“The first thing I do in the morning
is brush my teeth and sharpen my tongue.”
~Dorothy Parker
As I recall - the kid loses a tooth and it gets stuffed under a pillow before he or she drifts off to sleep. (Sometimes it’s stashed in a glass of water beside the bed...I’ve been told it’s ... Views: 2849
Dr. Ken Dychtwald stated in his June 17th Huffington Post column:
"Make disease prevention and self-care a national priority. Let's be honest....we've become a nation of gluttons. We eat too much, exercise too little and then get angry at the healthcare system when we're sick. This lack of ... Views: 794
My dear friends,
Ya think being young means you’re invincible? Honey, if there was an immunity medal, I’d buy them in bulk! When it comes to a medical diagnosis, there's no such thing as being "too old" or "too young". Today we live in a world where those stereotypes are shattered because ... Views: 4154
After falling head over heals for Nature's Path Organic Flax Plus Granola Cereal with Pumpkin Seeds , my interest around Flax was peaked. I did some research around the benefits of Flax and why we should be incorporating this little teeny weeny seed into our diets.
Omega-3 ... Views: 825
It never seems to end. One celeb after another endorseing the next best way to great health or a hot body or weight loss in days. And if it is not an endorsement, it's a book or video proclaiming a near magic transition from the way you are now to a whole new you virtually overnight. And ... Views: 717
Self-growth requires the energy our focus creates. How we focus our awareness is how we activate our inner resources. When we focus on our thoughts, we activate more thinking. When we focus beyond thinking, we activate the Wisdom of our Body. In sports, that places us in the Zone. In healing, ... Views: 1142
Dr. Steve Edelson of south Tampa, (813) 831-8321, often teaches his patients about ways to maintain good health.
Chronic disease affects so many people in America. These complex problems - cancer, diabetes, and heart disease - require complex solutions. Part of the solution involves people ... Views: 1340
For centuries Chinese Baoding balls have been used to promote many health benefits. This article will explore these benefits, the use of Baoding balls in Chinese alternative therapies and, how to use the balls effectively.
In order to gain an understanding of the use of the Baoding ball it is ... Views: 19393
Recent survey results released by the American Cancer Society reinforce, once again, the benefits of a healthy lifestyle, and the findings are definitely cause for celebration. The online survey, which showed a strong link between health and attitudes about birthdays, revealed that people who ... Views: 1019
Every day we experience a magical twilight between our dreams and waking state. During this brief period of time, our minds still remember that all things are possible. We can smoothly transition into our physical world without losing a sense of hope when we check in with our heart center first, ... Views: 800
Low thyroid function, also known as hypothyroidism, is a common, yet often overlooked, cause of chronic fatigue. Back in the 1950's it was considered to
be a condition rarely encountered in clinical practice. Today, it's practically an epidemic. It's estimated that 25% of people show ... Views: 1692
All people smell when they don't bathe often enough. Sweat doesn't smell when it first reaches your skin. The odor comes only after bacteria or fungi on the skin's surface break down the fat in sweat to form chemicals that smell.
Most sweat glands produce sweat that contains no fat, but the ... Views: 1012
Women's health expert Dr. Daemon Jones, ND talks about how you can treat menstrual cramps that result from female hormonal imbalances in a natural, painless way
and live a happier, healthier life.
Whenever one of my patients is in pain, I always create a short-term approach and a long-term ... Views: 1463
Since the swine flu is making the headlines on a daily basis right now, I think it would be instructive to reflect back on some of the other scary germs we’ve been threatened with in the past few decades and see what we can learn. Before the swine flu there was bird flu. Before that, there was ... Views: 1907
There’s a lot of talk these days about reforming healthcare, and much of this talk is centered around universal health insurance. But the elephant in the room is: no matter who’s paying for the care, our health as a nation isn’t going to improve until we fix the healthcare system.
Americans ... Views: 1502
Did you know that the number one role of your skin is to act as a barrier? Even so, everything we put on our skin is absorbed and goes into our bloodstream. As a result, we shouldn’t put anything on our skin that we wouldn’t eat! According to research, the average person absorbs about ?ve ... Views: 3528
As I sit at my desk in my Tonic office, it doesn't seem possible that just a week ago today I was nearing the end of a 70-mile ride on Day 3 of AIDS Lifecycle. This was the day that I found my stride on the bike and felt at one with the pavement -- albeit with sore quads and a tender butt!
By ... Views: 645
My doctor no longer practices medicine, so I had to find another.
Like most long-time thyroid patients, I’ve been through the proverbial mill. I knew for sure I didn’t want to be bullied into taking Synthroid, which most doctors prefer–even though it doesn’t work.
I found a listing for ... Views: 1812
IMPERCEPTIBLE DOES NOT MEAN HARMLESS
The perceptible type 2 diabetes symptoms are frequently absent, soft or intermittent, causing this disease to go unnoticed, sometimes for years. Nevertheless, serious long-term complications will result from these imperceptible type 2 diabetes symptoms ... Views: 666
People of all ages can suffer from acne but the causes for their problem could be different. If you are a teenager, it could be because of hormonal imbalance and adult acne can have a lot of different causes. All kinds of acne can be treated with the right method but the treatment should be ... Views: 6465
More travellers may be dying by just sitting in airplanes every year than in actual airline crashes. Traveller’s Thrombosis – more popularly known as Economy Class Syndrome – is the moniker attributed to the occurrence of often fatal condition of deep vein thrombosis (DVT) in people who travel ... Views: 2225
Acidophilus is a bacteria which lives in your digestive system. It helps in the production of biotin and vitamin K and improves your digestive system.
Most importantly it helps maintain a healthy environment in your digestive track by creating an environment which yeasts and funguses find ... Views: 1027
The way one lives each day affects the heart. An unhealthy lifestyle can lead to a heart attack or stroke. Making lifestyle changes now could save life. While many Women still do not know it, heart disease is the number one killer of women. About a half million women die of heart disease each ... Views: 765
Everyone knows that vitamin C is an important antioxidant that’s good for preventing colds, the flu and other illnesses.
What you may not know is that unlike many animal and plant species, the human body is unable to make it’s own vitamin C, and unable to store much of it. So it’s extremely ... Views: 745