We are currently looking for an Official SelfGrowth.com Guide to "Gratitude". If you have expertise in Gratitude and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Finding a person to share your life with is no easy task. If you found someone who loves you in this capacity, then you should consider yourself very lucky. Everyone wants someone in their life. Everyone has gone through some type of heartbreak. With every aspect of life, you can use the ... Views: 1922
Last summer I would go into Peet’s coffee and complain to my sweet friend Clare, and other local coffee drinker’s, about yet another sleepless night because of my son’s horrific nightly panic attacks. I would not sleep either because I had to take him to the emergency room, or talk him down from ... Views: 1368
The holidays are such a magical time of the year. It's a time in which many count their blessings as they gather with friends and family to celebrate the holidays. With only a few days before the New Year, many are gearing up to make significant changes in their life to live their best life. ... Views: 1683
Among my memories of growing up is a clear black and white picture of a Korean mother squatting next to her small son surrounded by barren, devastated countryside. The caption underneath reads, "Where will their food come from now?" Printed by our Sunday "Journal" during the Korean War, the ... Views: 2139
Have you ever caught yourself vigorously complaining about something you felt you couldn't do anything about? Have you ever told yourself you needed to quit complaining, only to find yourself in the same old complaining scenario the very next day? I'm not talking about dissatisfaction that ... Views: 2298
A sound wave, an image, a dazzling light,
Opening the mind to new insight,
Musing thoughts remind me of when
Counting our blessings was so "in."
Keep your eye on higher things
Watching love's beauty spread its wings,
Live in the moment, be in the present,--
Life is a reflection of the I AM.
I ... Views: 2354
We could hear the pounding in our hearts. We could feel the vibration in our beings. Once again two countries had come together in the name of peace. Only this time around, the bridge of heart to heart connections (as I call it), between the Americans and the people of Panama was about giving ... Views: 3486
The Gift of Stress
Norma T. Hollis
Have you ever considered that the stress you may be feeling is actually a gift that is priceless? When I speak to people about stress as a gift I receive the strangest looks. Most people seem to see stress as problem on top of problem. What I have found is ... Views: 6691
What would you do differently today if you knew you were going to die tomorrow? Would you make sure your family and friends knew you loved them? Would you forgive and forget a past transgression that time has made insignificant? Would you call an old friend you haven't seen or talked to for far ... Views: 3245
Embracing life's most difficult moments
New challenges erupt, new skills unfold,
Change is the only thing that never changes
Truly life flows best when we adjust to it.
Passing through one stage to another
Sometimes takes a gentle shove,
Difficult times can only get better
when transformation ... Views: 2008
It is hard to believe but we do have everything we need in this life right in front of us. Acknowledging the fact that we have everything we need to be happy, healthy and whole is based on the meaning we project on the various objects and activities in our life. The hard part in the journey of ... Views: 1519
You have a right and even a responsibility to be happy. Happiness is a state of mind. Many people let life pass them by because they choose to be unhappy. (Bet you are thinking, “Judi, people don’t choose to be unhappy. It just happens.) Wrong! People who sit around complaining, whining, ... Views: 1300
We've all heard of famous inventors such as Galileo (the telescope), Karl Benz (the automobile), Alexander Graham Bell (the phone) and Benjamin Franklin (bifocal glasses), but do you also know who Grace Hopper and Stephanie Kwolek were?
One of these women invented the first programming ... Views: 2458
"When you change the way you look at things, the things you look at change."
Dr Wayne W Dyer
Recently, I have been looking at the magnificence of the human spirit that lives within each one of us. I do not think we fully appreciate this precious resource that we each carry. If we did, we would ... Views: 2464
Start every day to smile in the face, and I’m sure the days will prove to be a very happy and special days of your life.
There are so many reasons to worry and feel bad about, in this world; but very few reasons to be happy and we have to find them all to be happy.
Don't collect ... Views: 1933
This month I put together a fantastic calendar that's totally free to download.
The calendar has a list of 31 things to be grateful for on the left and blank boxes on the right where you can write in things that apply or answer the phrases on the left.
It's a way to keep gratitude front ... Views: 1014
We don't know everything about why meditation helps the brain behave better but the benefits of meditation practice are becoming widely acknowledged in the scientific and therapeutic communities. We live in a high stress society.
Diagnoses of depression and other mental illnesses, such as ... Views: 1028
People gain an average of five to seven pounds over the winter months, a fact blamed on everything from holiday sweets, drinks, and comfort foods to cold weather and Seasonal Affective Disorder. But if we start healthy daily practices now we can feel better and weather the winter months ... Views: 1261
Giving up a child for adoption can be an emotionally difficult process. If you're pregnant and thinking about giving your baby up for adoption, you have likely thought long and hard about your options, weighed the consequences of each, and decided that this is the best route for you to ... Views: 1990
HAPPINESS……WHAT IS THAT?
What is happiness? Happiness does not come from material things or from others, it is a state of mind, our attitude towards everyday life, it is the journey and not the destination.
No question money carries a significant role in someone happiness, however, I would ... Views: 1720
Want to instantly upgrade your energy? Go where there are concentrated doses of goodness!
Environments are key in shifting your energy from ‘absence of’ to ‘appreciation for.’ When you’re feeling fizzled out and need to recharge with some gratitude vibes, shift your playground.
There’s no ... Views: 1470
We are great at setting goals and bad at making any change in ourselves that will ultimately lead us to our success. Behavioral patterns are hardcoded in our brains and are somewhat unbreakable. Changing our behavior for our betterment is on everyone’s agenda and yet sustained change is a ... Views: 949
I love the warm summer days, even the humidity, when I can run outside instead of inside on the treadmill, get back out onto the golf course with friends, lounge by a pool and drive with the top down, feeding my inherent sun goddess that probably comes from being a Leo!
As I bask in my ... Views: 2129
As each one of my three daughters comes home for the Thanksgiving vacation holiday, my heart expands and I am overcome by all of the amazing gifts that I have in my life. Of course, also on the top of my list of the gifts and blessings I have in my life is Debbie Ford, the brilliance she shared ... Views: 1462
Have you ever noticed that the more you focus on being grateful, the more you have to be grateful for?
It’s true. The more we practice counting our blessings, the more blessings we will find to count.
And that is one of the beautiful things about gratitude. It builds on itself. All we ... Views: 1084
Gratitude is the foundation for success in all areas of your life. I have come to learn this not only through my own experience, but through countless other people's experiences as well. I believe that acknowledging the things in your life that you are grateful for may just be the single most ... Views: 924
In the midst of utter chaos, there is but the sensation of losing control. The world is spinning around wildly too fast to make out images. The breathing is so heavy you are only able to gasp at it. The atmosphere is shrinking into your already tiny existence, invaliding the area you know as ... Views: 1735
Sticking to a nutritious diet while traveling can be one of the more difficult things to do. However, if you learn how to make smart choices, a healthy diet is really not that difficult. It’s probably not the best time in which to start a healthy diet, but if you are currently making healthy ... Views: 994
A PRAYER FOR THE CAPABLE
And as you stand there
On time and
Appropriately clad for the event
With a high-fiber bar in your bag
And extra pens
Let us take this moment to applaud you.
You, the prepared.
You, the accomplished.
You, the bills-paid-on-time and the-taxes-done-in-March.
You, who ... Views: 1806
Much has been said about ways to improve your life; you’re reading some in this book. Perhaps you’ve already tried different approaches, some that helped and others that didn’t. One thing that is irrevocably true is this: anything utilized to improve your life must have its origin in love ... Views: 824
Every morning, I take a walk for a half hour. I usually follow the same route through my neighborhood and greet the same neighbors and dogs on their daily ritual, as well. I use my walk as a time of reflection and preparation for my day. I honor myself with time for prayer and gratitude so ... Views: 3528
Stress is inevitable. Everyday, there are just enough stressful activities and thoughts that cannot be avoided. Stress therefore is a part of life. However, the condition will not be able to influence or alter the overall state of being and lifestyle if it will not be allowed to manifest its ... Views: 989
The Buddha said that life was suffering. He also said that suffering was caused by desire. Our desire is fueled by fear, sadness, frustration and envy. By dropping our feelings of desire, we can end our suffering.
The opposite of desire is acceptance and gratitude. If we accept our current ... Views: 1336
Life goes by too quickly, or does it? Aging can be very a stressful time for many, not just in their appearance, but also feeling like they might have missed out on things in life.
Often you will hear children say they can't wait to be older and then as adults they wish they were younger ... Views: 1584
God is so good, He loves to bestow His gifts upon His children. The Bible tells us that all good gifts come from God. If it’s good, then it’s from God.
James 1:17 Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no ... Views: 1700
Poland has a unique history in Europe, often pulled between Russian and Western interests. It you are planning a trip to Poland, here is some background information your should know.
An Overview of Poland for Travelers
The official name of the country is the Republic of Poland. It covers ... Views: 849
Living purposefully adds years – as well as higher quality – to your life. But how do we go about living purposefully?
First, let’s look at a couple of recent studies and what they say about purpose and longer life. In one study done in the UK, researchers found that people who believe their ... Views: 1424
Appreciating What You Have In Your Life
by Kimberley Cohen
Sometimes it’s difficult to appreciate what you have in your life because you might be looking at and longing for what you don’t have.
When you can be grateful for the love and abundance in your life right now, you are less ... Views: 15935
How is it that people who live a very simple life and aren’t constantly surrounded by new ideas, travel and technology can live their lives and seem to be fulfilled? Then there are those that have the world at their fingertips and are surrounded by the best of everything, travel to new lands ... Views: 6344
Dearest Darling Readers,
Authentic is a very powerful word.
Being authentic is being real. It is being genuine. It also is a process of being honest to yourself. It is in finding alignment with our hearts’ desires, to our values and in ‘not pretending’. It requires courage. It is ... Views: 1419
Be open to receiving
'Abundance is not something we acquire. It is something we tune into' Wayne Dyrer
Each night before I go to sleep I write a list of all that I am grateful for. One Saturday evening I had written the following things:
• Having a warm house to come home to when it's ... Views: 1817
Thank You Power!
Gratitude is a very, very powerful emotion. Cultivating a practice of being thankful might just be one of the single most important things you could do to boost your bottom line AND your own feelings of life satisfaction. Did that get your attention? I hope so!
A recent ... Views: 1059
Have you ever noticed how mundane it is to ask someone, especially a total stranger, how they are doing? In most cases you will get the same unconscious response of "fine" "good" or an answer that doesn't really offer much in the way of clarity and authenticity.
If one critically examines the ... Views: 1314
There are moments when we find ourselves in the conundrum of having too much on our plates and having very little time for it, resulting in rising tension. Moreover, life is not always a smooth ride. There are times, which bring a multitude of problems, all causing stress, pressure, and unrest. ... Views: 1056
Attitude Is Everything
If you don’t adjust your attitude, your life will continue as it is today. Oh yes, you’ll have periods when it seems like you’re better off than you were a year ago and then Bam! You’ll realize you’re exactly the same. Nothing has changed. That’s because your bad ... Views: 1929
I must share a story about a wonderful woman that I met on my healing retreat with Joao de Texeira de Faria (John of God) in October of 2009.
I was having breakfast with my 12 year old daughter, in the dining hall at Omega (Holistic Healing Center in upstate NY) when I saw a woman walking in ... Views: 1537
For many, one of the most rewarding and fulfilling volunteer opportunities out there is cuddling babies in the neonatal intensive care unit. Parents of premature infants try their best to spend as much time as possible in the hospital with their newborn, but it is impossible to spend day and ... Views: 1535
Hi. I am writing and reaching out to all my tribe…the people that have touched my soul on so many levels. While, I am not sure I have everyone’s email I hope that it will reach all of you in some shape or form.
Since, I was a child I have been seeing this point and time. A time when the ... Views: 1663
Serial entrepreneur and mother Treasure Thompson is the founder of TreasureGemz, a feminine holistic healing e-commerce site. With a specialty in educating others using crystals and natural stones, Thompson's authentic GIA certified yoni eggs naturally strengthens and rejuvenates the vagina, ... Views: 899