Michael Mohoric is The Official SelfGrowth.com Guide to "Energy Healing and Energy Medicine". You can find complete information on Michael Mohoric and his products by visiting qigongenergyhealing.com.
Does it seem like some people have all the luck? They lead happy lives filled with abundance, vitality, successful careers and rewarding relationships. Are they just born lucky? Maybe, but what matters most is knowing if we have the ability to change our own luck and improve our lives. People ... Views: 1163
One very powerful way of learning to hear beyond the noisy chatter of your mind is through the practice of meditation. Hold on! Don't run off. Meditation doesn't always mean people sitting in strange cross-legged positions repeating "ohm." There are other easy and effective ... Views: 838
It is not untypical to find ourselves stuck in an unhealthy pattern of living. Our habitual behaviors and actions keep us living within pre-set and unchanging levels of joy, love, success, abundance, and health. To increase well-being and happiness requires that we engage in personal growth and ... Views: 1208
In the beginning, it is easy to feel excitement about your goal-achieving venture. It is shiny new and filled with the sparkle of new potential. But eventually, something is likely to change your rosy outlook. Perhaps on second glance the task will seem too daunting. You may realize the process ... Views: 1004
Imagine being alive from the top of your head, down through the body and out the tips of your toes. Not just alive and surviving, but energized and living the life of your dreams. Turning a so-so life into a passion filled, exciting adventure is possible. However, there is a catch: It won't ... Views: 2151
Do you ever wonder what makes certain people go on optimistically despite their lot in life, while others engage in negative, defeatist attitudes (even though their situation is not really so horrible)? Several months ago, I watched a television program of a woman who, at a very young age, had ... Views: 1297
Are you disappointed, discouraged and discontented with your present level of success? Are you secretly dissatisfied with your present situation? Do you want more abundance, inner peace, joy or happiness? Do you want improved health, a lighter body, or an end to a food obsession or ... Views: 923
We all have heard the term “inner child”. Who is our inner child and why is he/she important? We’re all adults now. Why do we need to bother with our inner children?
Our Inner Child contains all of our feelings, memories and experiences from childhood. In order to be whole and integrated, ... Views: 1033
Do you find yourself worthy?
Self-worth is your ability to appreciate, accept, and value yourself independent of success, failure, or the opinions of others. It means having an overall favourable opinion of your self, believing in your right to feel good, and therefore choosing your thoughts, ... Views: 2521
If you want to overcome your difficulties, achieve your goals, and live a better life, then recognizing your effort and success is the most powerful strategy you can implement. Yet, often we do not own our successes. We minimize our effort, attribute a success to luck, or fail to take credit for ... Views: 891
Winston Churchill is quoted as saying, "Success is going from failure to failure without losing enthusiasm." If you are attempting to achieve a big goal, such as weight loss, overcoming depression, or ending an addiction, your journey may often seem like one difficulty after another. The key to ... Views: 2992
“You will either step forward into Growth, or you will step back into Safety.”
~ Abraham Maslow ~
As the year quickly moves forward, this could turn out to be just another day, week and month that passes by, or it could be the beginning of something new. Take a look at your life. Overall, how ... Views: 761
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***What? Me Meditate? - by Dr. Annette Colby, RD, the Official Guide To Energy Healing
One very powerful way of reaching the still, small voice of our soul is through the practice of meditation. Before you run off, meditation simply means familiarizing ourselves with our mind, thoughts, emotions, feelings, and body. Meditation doesn't have to involve any detailed, complex ... Views: 677
"Hello! I need some advice please! I try to eat healthy and work out on a regular basis, but I constantly eat when I am bored, even though I am not hungry. I get bored and keep wandering into the kitchen and grabbing all kinds of snacks. How do I stop this habit?"
While there are many diverse ... Views: 1389
"Food is an important part of a balanced diet." Fran Lebowitz
The Iranian movie, "The Fish Fall in Love" is a film that speaks of eating and falling in love. It is based on the premise that people fall into two categories; some that eat their food with no passion and the others who eat ... Views: 872
Long ago, when your life was new, there was a light that shone brilliantly and freely within you. You carried this creative, loving, joyful spirit with you into this world. This light and power within you was your energetic life force.
Time passed.
You learned the ways of the world.
You began ... Views: 1204
Are you living your authentic life (who you were born to be) or living a life based on who you think you should be? Being true to yourself requires being authentic. In part, this means that you are able to express your feelings, values, truths, and passions in life. You follow your heart and ... Views: 1936
It's that time again - the beginning of a three-month indulgence that starts innocently enough with "fun size" chocolate candy bars at Halloween, moves onward to turkey feasts and homemade pies, and culminates with super-sized snacking in front of the TV at your neighbor's Super Bowl party. The ... Views: 828
As a personal growth and emotional healing expert, I understand that the path to creating a life of greater joy is a mysterious process. Each individual person will walk their own individual journey to healing, inner peace, and empowerment. A few people walk a fairly straightforward path toward ... Views: 679
Anger is an emotion that can be difficult to deal with. Sometimes it’s experienced as a fleeting annoyance while other times it consumes our bodies with a burning rage. Anger is a natural human emotion, and it happens to everybody, whether we openly express it or not. The problem is not that we ... Views: 11826
Another year is about to close it’s doors, and a new year will open before us. For most, this past year was undoubtedly filled with many challenges. No matter how you faced these obstacles, whether you succeeded or failed in overcoming them, they also came with the wisdom of valuable life ... Views: 734
"I don't want to be controlled by food (or alcohol, poverty, unsatisfying relationships, etc.). I just want to feel good. I know there is more to life than this." Although filled with anguish, these are beautiful words. They signify the beginning of new possibilities. Your current life may no ... Views: 948
“I should be eating healthy.” “ I should not eat that.” “I should have lost more weight by now.” “I should start exercising.” You might not see anything out of place with these statements. It’s a common habit to motivate ourselves to change with this approach. However, should statements generate ... Views: 843
A question frequently asked by individuals overcoming an eating challenge is "Why? Why do I struggle with food and weight?" Asking "why" is great starting question. It certainly makes some sense to uncover the reasons behind why an eating challenge or weight challenge emerged. Asking your brain, ... Views: 797
Can we create a better life through the power of positive thinking? Positive thinking is only a small portion of the process of conscious creation, but without it, we haven’t got a chance. People are more successful when they encourage themselves with positive thoughts and hold positive images ... Views: 735
Are you unhappy or depressed? Do you find yourself complaining about your life? Excellent! The fact that you are discontented and feeling pain are powerful indicators that you are ready to create change in your life. One of the first steps to creating your better life is getting clear on what it ... Views: 760
Change does not happen on its own. As much as you might wish your life would suddenly take a turn for the better, no one is going to ride up on a white horse and lead you into the land of happily ever after. That does not mean you cannot live the fantastic life you dream about. Instead, it means ... Views: 909
Are you disappointed, discouraged and discontented with your present level of success? Are you secretly dissatisfied with your present situation? Do you want more abundance, inner peace, joy, or happiness? Do you want improved health, a lighter body, or an end to a food obsession or ... Views: 705
Become Aware of Stress In Your Body
Stress is something we have all experienced. But we generally haven’t stopped to define stress and understand what is really going on. One of the most common definitions of stress is, “a physical, mental, or emotional response to events that causes bodily or ... Views: 934
"I am going to lose 20 pounds!" "I am going to get back in shape!" Sure, everybody has a few ideas of what they would like to accomplish. But do you have REAL goals? That is, a goal that you have defined, written down, and committed your motivation, discipline, and drive into? Do you have a goal ... Views: 771
Self-pride is your sense of your own value or worth as a person. It is how much you like, accept, approve, and respect yourself. You can recognize yourself as worthy and capable of loving and being loved. Or, your self-pride can be the biggest stumbling block to living the successful, happy life ... Views: 1919
Like everyone in this world, you are looking to improve your life! No matter how well or how poorly you are doing, there are definitely areas where you desperately want to boost the quality of your life. Maybe you want to end emotional eating, overcome depression, feel relaxed and ... Views: 897
Everyone needs to feel appreciated on a regular basis. This stems from our very human need to know and feel that what we have done is right and worthy of notice. We feel good when someone gives us their love and approval.
However, being overly dependent on approval from others, and fearing ... Views: 11267
You start out with big plans to change your life. Your energy is high and you can see yourself ready to move forward on your desires, goals, and dreams. For the first few days or weeks, things are going smoothly, and then one day your energy is a little less focused. Maybe you reached an ... Views: 759
Does your worry generate terrible stress? Do you worry so much that you can't get to sleep? Does the anxiety generated from your stress cause you to engage in emotional or stress eating, or another type of addictive behavior? If so, you're not alone.
Worry is a "worst case fantasy" picturing ... Views: 2219
During the course of our lives we experience many transitions. Some of these beginnings and endings are sudden and unexpected, such as an accident, divorce, illness, death, or the loss of a job. Other transitions are a self-imposed process of transformation such as weight loss, marriage, birth ... Views: 1029
Have you ever found yourself stuck in that awful loop of considering weight loss but not taking a step forward? You want to change your life and you keep thinking about it. However, one moment you feel excited about taking some sort of action, but the next moment you feel uncertain.
If you have ... Views: 782
If you refuse to quit - you will succeed. We have all heard this basic advice that persistence is your key to success and making your dreams come true. It is your ability to remain committed to your goals, dreams, and aspirations despite many obstacles along the way. Persistence involves ... Views: 848
It happens to all of us at some stage - you want to achieve change in your life, but just cannot motivate yourself to do it. You really want to reach success, lose weight, or eat differently, but just do not have the push or willingness to take action. Every time you think about getting started ... Views: 6382
Brain fog. Fatigue. Exhaustion. We all have those no energy days when we just want to stay in bed all day. It is common to grow weary now and then. However, do you find that you are tired all of the time? Does your lack of energy have you feeling that you just cannot be bothered to do the things ... Views: 947
"I know what I need to do, but I am unable to get started." We know what to do, but we don't put knowledge into action. While momentum is a powerful force, inertia can be even more powerful.The result is the frustration of procrastination and remaining stuck in your current reality even though ... Views: 1282
Have you ever noticed that you are repeating the same patterns over and over? Maybe it’s happening in the area of relationships, work, money, or any other part of your life.
How do patterns begin and how can we change them so that we can create what we truly want in our lives?
The first ... Views: 1575
During the course of our lives we experience many transitions. Some of these beginnings and endings are sudden and unexpected, such as an accident, divorce, illness, death, or the loss of a job. Other transitions are a self-imposed process of transformation such as weight loss, marriage, birth ... Views: 1228
Don’t let fear rob you from the opportunity of success. If you are like most people, you have a goal or a dream that is meaningful and that you want to achieve. That goal may be related to personal growth issues such as weight loss, gaining self-esteem, finding inner peace, increasing your ... Views: 2074
"You will either step forward into Growth, or you will step back into Safety."
~ Abraham Maslow ~
As the year quickly moves forward, this could turn out to be just another day, week and month that passes by, or it could be the beginning of something new. Take a look at your life. Overall, how ... Views: 909
Do you sail through the day at optimal performance with energy to spare? Alternatively, do you struggle with feeling tired, stressed, irritable, and burdened by extra pounds?
Just a few changes in how you eat could make a dramatic difference in your energy levels. Add these innovative ... Views: 1362
Would you like to be confident in the things you do? Most people would. The problem is that many people aren't sure how. They think confidence is some mystical trait that some people are born with and others aren't. Actually, being confident in yourself and your ability to achieve your goals is ... Views: 1239
Moving beyond perpetual dieting, emotional or stress eating, bulimia, or any other form of using food to cope with life involves so more than just ending overeating. Long-term success requires learning new ways of thinking, acting, and behaving. Among the list of essential new skills are ... Views: 1173
Keeping weight off permanently involves more than just plugging yourself into the latest diet or weight-loss trend. Successful and lasting change requires creating a new relationship with food itself. As you know, there are no good foods or bad foods. There are however, certain behaviors and ... Views: 825