Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visiting RobWhiteMedia.com.
Here are some strategies to transform stress into ease and empowerment:
T- Transcend from role to role way of relating to connect soul-to-soul. Be in
service to others without sacrificing your integrity by being authentic in your
communication and acting from ... Views: 1420
If one was in a position where they have something wrong with their phone, for instance, there is a strong chance that they would get the right assistance. This could be a time where they will ask a friend what they should do, or they could simply take it to a phone shop.
However, even if ... Views: 1510
If one had something on their mind in the past, they may have kept it to themselves or they might have spoken to someone. Nowadays, one has another option, and this is to share what is taking place for them on social media.
As a result of this, not only can one share the kinds of things they ... Views: 1386
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***MicroAgressions - by Martha Lasley, Virginia Kellogg, Sharon Brown, Richard Michaels
Excerpt from Coaching for Transformation
Any real change implies the breakup of the world as one has always known it, the loss of all that gave one an identity, the end of safety. And at such a moment, unable to see and not daring to imagine what the future will now bring forth, one clings ... Views: 8505
When someone has got something to do, they can get it done straight away or they can put it to one side and do something else. And when it comes to what is the best approach to take, it can all depend on what it is that needs to be done.
If one had a piece of furniture that needed to be ... Views: 1699
“We are born and reborn countless numbers of times, and it is conceivable that each Being has been our parent at one time or another. In this way all Beings in the Universe share a family relationship.” The Dalai Lama
To view in your browser: ... Views: 1658
If a wasp started to chase someone and they didn’t want to be stung, they might end up running away. This could be a sign that they have been stung before and don’t want to go through the same experience all over again.
If they were to run away, it might only be a matter of time before ... Views: 1710
When someone’s car runs smoothly, there is going to be no reason for them to take a deeper look into how it works. And the same could be said when it comes to others areas of their life.
For example, if their body is not causing them any problems, there is also going to be no need for them ... Views: 1478
There are a number of things that will make it easier to have fulfilling relationships with others, and having boundaries is one of them. The primary reason for this is that they will allow someone to maintain their sense of self.
As when one is unable to do this, it is going to be a ... Views: 2141
Ever watch a skilled dog trainer work with a puppy? The trainer never ever punishes the sweet beastie for not sitting on the “sit” command, but rather rewards the dog with praise and treats the instant his furry butt hits the ground. The dog—smart pooch—gets the idea real fast, and proceeds to ... Views: 1393
If someone spent a lot of time on their appearance in the past, there is the chance that it wouldn’t have been possible for them to go out without looking a certain way. And while they might have been able to let go when they were at home, this might not have been the case.
As a result of ... Views: 2107
Article Title: The Politics of Love (from a book 'The Passing Summer' by Michael Cassidy 1989)
updated from http://www.selfgrowth.com/articles/the-politics-of-love-from-a-book-the-passing-summer-by-michael-cassidy-0
Submitted by: Craig Lock
Key words (tags): Books, 'The Passing Summer' , ... Views: 1543
If one was to think about the kinds of experiences that they have had so far this year, they may find that there have been a number of moments that have had a negative effect on their life. This could relate to what has taken place in the real world, as well as what has occurred online.
And ... Views: 2517
When one feels as though they have control over their life, it will have a positive effect on their well-being. This is because it will be possible for them to fulfil their needs and this will allow them to grow.
Alternatively, when one feels as though they don’t have control over their ... Views: 1397
On one hand, there are people that take responsibility for just about everything, and on the other hand, there are others that avoid taking responsibility for just about everything. And while it could be said that the first option is better than the second option, they are both going to lead to ... Views: 1613
When one’s life isn’t going as they would like it to go, there is the chance that this will cause them to experience pain. On one hand, one could end up feeling like a victim and not do anything about it, and on the other hand, they could get in touch with their anger and end up taking ... Views: 1523
If someone was to lose a family member or a close friend, it can be seen as something that will have a bigger impact on them than if they were to lose a pet. Based on this, if they were to experience life differently it could be said that something isn’t right.
Loss
Thus, if one was to ... Views: 1563
No one is immune to negative or unhappy experiences in life. We all have been there, done that.
A negative experience has the power to pull you back, make you unproductive, and take a toll on your emotional and mental well being.
Some people are affected by it in an unproductive way, and ... Views: 1123
Everyone on this planet will have experienced physical pain at one point or another, and there is also the chance that they have suffered mentally and emotionally. And although it could be said that there is a greater awareness around the former than the latter, it doesn’t mean that this is ... Views: 2657
Aloha!
Have you been let go from your job, due to downsizing, funding cuts, management change, merger, or other reasons that, while logical, leave an emotional sting? Not to mention the financial impact! Sorry to hear that. Here are three ways to support your ability to get back into your own ... Views: 1339
If one is going through an emotionally challenging time in their life, they may find that they have started to shut down. Their engine will still be running, but it won’t be running on all cylinders, so to speak.
During this time, it is not going to be their intention for this to take place; ... Views: 1491
Dear friend, one of my philosophies in life is to give myself the best opportunity to maintain a healthy lifestyle. Am I still going to die? Yes! However, it makes a lot of sense to me that while I can, I must give myself the best opportunity to optimize my health which could lead me to saving ... Views: 2160
If someone was to take a dog for a walk and they were told to keep it under control, they are unlikely to think that there is anything wrong with what they are being told. However, if they were in a relationship and one their friends told them to control their partner, this might not be the ... Views: 2018
There can be times when someone has too much of something and times when they don’t have enough. It is often said that when one wants something it is never there and yet when they don’t want it, it ends up appearing.
However, while this can relate to something physical, it is also something ... Views: 1673
Enough of the waiting…
Enough of the asking for permission…
Enough of thinking that anyone else has the right to tell you what you are allowed to do or not do…
Have or not have…
Be or not be…
Enough, enough , enough!
If you want something, ... Views: 1026
While there are some people who find it easy to empathise with others, there others who are not in the same position. What this shows is that although everyone is a human being, it doesn’t mean that they operate in the same way.
Still, it could be said that this is not the only difference, ... Views: 1628
It has been said that everyone on this planet is a teacher on one hand and student on the other. Based on this, it is a two way process, and if one doesn’t have this outlook, they are likely to be out of balance.
In this case, one could believe that other people are here to learn from them ... Views: 1596
If one wanted to learn about something, they could read a book or search the internet. Along with this, they could also end up signing up for some kind of course online or in the real world.
It could be said that this is something that will all depend on what it is that they want to learn ... Views: 1566
Not only has the internet changed how people communicate with their friends and family, it has also changed how they connect with their clients. In the past, someone may have promoted their business through advertising in a paper and/or a magazine, by giving out business cards and even attending ... Views: 1642
It has been said that someone should never make a decision when they are angry, and that they should never make a promise when they are happy. What this comes down to is when one is in a highly changed emotional state; it will be a challenge for them to think clearly.
However, when one is ... Views: 1400
If one had a hole in their drive that they wanted to fill, they could end up making a load of concrete. Through doing this, there would be no gaps and the hole would completely disappear.
The alternative would be for one to find a few bricks and to try to fill the hole in that way. And while ... Views: 1455
While there are some people who have lived in the same environment for their whole life, there are others who have moved around. When one has moved around, they might not have stayed in the same place for very long.
This could be a sign that one has a job that requires them to move around, ... Views: 2427
“When you do things from your soul, you feel a river moving in you, a joy.
When actions come from another section, the feeling disappears.” Rumi
Dear ONE,
If you think that all your external actions have no karmic consequences, think again! This is exponentially true now, with ... Views: 1532
If one does a lot of reading, they may find that they read a lot about other people’s lives. This could be because they like to find out about how other people experience life, and it could also be a sign that they like to get away from their own life.
There is then the chance that they are ... Views: 1298
"Dr. Mantell, what is it that keeps me back from reaching my goals in life?" I"m often asked about what is the single most impacting block to success. I ask in return, "What do you think of yourself?" No, not what do you think others think about you? But what do you think about you? Your ... Views: 1702
No matter where you are now. If you are feeling deplete of Energy, Vitality you Feel that you are Lacking the very Essence of Life.
That you know is missing for you to Enjoy Optimal Health. You. When the energy in your life is low we feel negative towards people and events in our ... Views: 1501
When you look in the mirror, what do you see? That you’re too short, too tall, too fat, too skinny? That you somehow grew a pimple overnight, or a new set of crows feet, or maybe it’s time to go shaved-head considering that ever-expanding bald spot?
Or do you see your wonderful smile, the ... Views: 1625
When it comes to the people that one is closest to, they are likely to find that they have similar views. They may disagree about certain things from time to time, but in general they will be on the same page, so to speak.
Whereas if one was to think about the people they that they are not ... Views: 1905
When creating a culture characterized by engaged employees, one of the more influential resources for transformation are the leaders of your organization. When leaders are immobilized by a controlling culture, dishonesty, disorganization, those who withhold information, or even bullying, ... Views: 1399
When one uses social media, they can either send a ‘friend’ a message or they can share something on their wall. And as to what approach they take can all depend on what they want to talk about.
For example, if one has something personal to talk about, they may decide to send a private ... Views: 1793
On one hand, there is where one will meet someone who they will become friends with, and on the other hand, there is reason why they will become friends with them. And when it comes to where they can meet someone, this is not going to be limited to one place.
There will be the more ... Views: 1497
When a man got the “Dear John” treatment from his girlfriend recently, his Fitbit tracked his heartbreak, a dramatic and oh-so-21st century snapshot of what happens to your physical heart when your emotional heart gets trashed.
Indeed, not only do your emotions suffer when you get bad news, ... Views: 1508
If one was to say to another person that celebrities receive a lot of exposure in today’s world, they are likely to agree with them. There is also the chance that one could say this and someone else might not be aware of this.
In this case, it could be a sign that they don’t read the paper ... Views: 1419
If one was to think about a close friend, it could be someone they have known for a number of months or it may be a number of years. Yet regardless of how long they have known each other for, they will have a strong connection.
And through having this bond, their life is going to be a lot ... Views: 1584
When one uses social media, it gives them the chance to express themselves in a number of ways. As a result of this, it can be somewhere where they share things from time to time and stay up to date with people, or it can be so much more.
In this case, it could be a small part of one’s life ... Views: 1730
If one was to talk about the world, there is a strong chance that the mainstream media will have played a part in what they have to say. And this could be a time where one will talk about what is currently taking place in their own country, as well as what it is like in other countries.
The ... Views: 1313
Dear friend, are you looking for a better life? Pain may sometimes be the reason why people change. Getting failing grades make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up for ourselves to ... Views: 1619
If was to come across two people, and they were to ask them how they find about what is taking place in the world, they might end up receiving two answers. On one hand, one of them could say that they read a paper and/or watch the news, and on the other hand, the other could say that they pay ... Views: 1193
I recently had the opportunity to participate in a nine day intensive, small group training with Janet Bray Attwood, the founder of The Passion Test. From our group, more than half of the participants were from Japan as The Passion Test has been experiencing fast growth in Japan.
During our ... Views: 2043
If one has the need to achieve something, there are a number of different approaches that they can take. And what they do can all depend whether they like to think and then act, or whether they like to act and then think later.
When one prefers to think before they act, it might take them a ... Views: 1362