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SelfGrowth.com Recommended Articles:
New View, New You, New Life - by Rob White5 Primal Principles of Communication - by Rob White- Child Abuse: Can Toxic Shame Stop Someone Who Was Abused As A Child From Getting The Help That They Need? - by Submitted on Jul 08, 2017 from Oliver JR CooperIn an ideal world, perhaps every child would receive the level of care that the need in order to develop into a well adjusted adult. Still, this is not to say that genetics don’t play a part; what it comes down to is that is that it will be a lot easier for someone to develop in the right way ...
Views: 1481 - Building a Life of Significance: How can I Help YOU? - by Submitted on Jul 11, 2017 from Julie DohertyToday is a Stress Free Day for Myself and My Darling husband. So after cleaning up the house I decided to have a candlelit bubble bath. Allowing my thoughts to float away. Well float they did but not quite away. As long as I can remember it has always been my dream to make a difference in the ...
Views: 1481 - Victim Mentality: Do Some People's Childhoods Set Them Up To Be Victimised By Others? - by Submitted on Jul 07, 2017 from Oliver JR CooperIt could be said that that are moments in everyone’s life when things don’t go to plan, or something ‘bad’ happens. This is just part of life and not something that can be changed. A Different Reality However, while there will be plenty of people who will be able to relate to this, ...
Views: 1103 - Relationships: Why Do Some People Walk On Egg Shells When They Are Around Others? - by Submitted on Jul 05, 2017 from Oliver JR CooperWhile there are some people who are on alert from time to time, there are others who are more or less always on alert. And even though these people will have a radically different experience on this planet, it doesn’t mean that they won’t come into contact with each other. A Passer-By So ...
Views: 1154 - Take the Vow of Emotional independence - by Submitted on Jul 04, 2017 from Kelley KosowAs we celebrate Independence Day in the United States, there is no better time to take a vow of emotional independence. When you have emotional independence, you want for nothing because you have everything. Just take a deep breath and think about this. Imagine feeling so full and so ...
Views: 1046 - Do You Know Where Your Intent Is? - by Submitted on Jul 03, 2017 from Noelle NelsonMost of us think of intent as a “kind of” “sort of” thing: you intend to go on vacation, but you really don’t do much about it. Or you intend to go to the market, but some other errand got in the way. Or you intend to ask your boss for a raise, but you got cold feet and chickened out. Which ...
Views: 1499 - Relationships: What Can Someone Do When Another Person Projects Their Issues Onto Them? - by Submitted on Jul 03, 2017 from Oliver JR CooperIf one was to walk through a puddle, and another person was standing close by, there is the chance that both of them would get splashed. So even though one won’t have gone out of their way to do this, it would have happened anyway. Part of Life In the same way, what is taking place within ...
Views: 1185 - Boundaries: Why Do Some People Always Blame Others For How They Feel? - by Submitted on Jul 01, 2017 from Oliver JR CooperOn one side of the spectrum there is total responsibility and, on the other, there is total irresponsibility. And while it might sound as though the ideal will be for one to be on the left side of it, it is not going to be this black and white. Pros and Cons This is then no different to ...
Views: 1406 - True-Self: Can Someone Lose Themselves When They Have The Need To Please Others? - by Submitted on Jun 30, 2017 from Oliver JR CooperIt could be said that there are two worlds: the inner world and the outer world. When it comes to the inner world, it is going to relate to what is taking place within and, when it relates to the outer world, it will relate to what is going on without. A Fine Balance Even so, this doesn’t ...
Views: 1123 - Self-Worth: How Can People Who Are Attractive Act Confident Even Though They Feel Worthless? - by Submitted on Jun 29, 2017 from Oliver JR CooperWhen someone is in touch with their inherent value, it is going to be a lot easier for them to act in a confident manner. For one thing, they are not going to feel as though they have anything to hide. The Truth Deep down, they will realise that who they are is enough, and this will allow ...
Views: 1040 - Relationships: Does Someone Have A False Sense Of Importance When They Always Expect Others To Change? - by Submitted on Jun 28, 2017 from Oliver JR CooperIf one is in a position where someone else’s behaviour was having a negative effect on them, they could look into why this is taking place. This can then be a time when one will reflect on what is going on externally and what is going on internally. Two Parts What this can show is that ...
Views: 987 - SAVING AMERICA: HOW TO REVERSE HATRED AND RESTORE UNITY - by Submitted on Jun 28, 2017 from Janet PfeifferOur country is experiencing the most tumultuous and dangerous period that I can remember since the race riots in the 1960's. Political dissension, racial profiling, random massacres, gender prejudice, a reckless and deceitful media, entitlement, and more have caused a division of American of ...
Views: 2054 - Boundaries: Does The Fear Of Rejection Stop Some People From Saying No? - by Submitted on Jun 26, 2017 from Oliver JR CooperWhen one can stand their ground, it is going to stop them from having the need to please others. One will have the ability to say yes when they want to do something and no when they don’t. But even though both of these words have a part to play in their life, it doesn’t mean that they both have ...
Views: 1145 - 5 Mind-Expanding Quotes from the Buddha to Alleviate Exam Anxiety - by Submitted on Jun 26, 2017 from Mindvalley AcademyIt’s that time of year again. As school semesters draw to a close, students everywhere break out in a collective sweat as they hear the word: Finals. Yes, it’s exam season. Which means tests, dissertations, and the ever-dreaded culminating assignments (which is really just teacher slang ...
Views: 1992 - Relationships: Why Do Some People Believe That They Have To Do What Other People Want In Order To Be Accepted? - by Submitted on Jun 25, 2017 from Oliver JR CooperIt could be said that it is part of human nature to want to be accepted, and this is something that human beings need during the beginning of their life. When this takes place, it is likely to be a lot easier for them to function when they are older. Self-Acceptance The reason for this is ...
Views: 1076 - Self-Worth: Do Some People's Childhoods Set Them Up To Attach Their Value To What They Do? - by Submitted on Jun 24, 2017 from Oliver JR CooperIf one was to observer how the people around them behave, they may find that a lot of them have something in common. What could stand out is how so many people are always doing something. Always On the Go And even if these people were to go on holiday or to take some time off work, it ...
Views: 1097 - Self-Worth: Why Do Some People Take It Personally When People Criticise Their Work? - by Submitted on Jun 23, 2017 from Oliver JR CooperIt has been said that the only way that one can avoid being criticised is if they don’t do anything. When this happens, one will be in the shadows, so to speak, and it will be normal for people to overlook them. Black and White However, even though this can sound accurate, it could be ...
Views: 1161 - Self-Worth: Can Someone Find It Hard To Relax When They Feel Worthless? - by Submitted on Jun 22, 2017 from Oliver JR CooperIn today’s world, it is not uncommon for someone to have a very busy life, and this can stop them from being able to just be. During the week, there is likely be the amount of time that they are at work each day and, once they get home, they may have other things to do. Another Job This ...
Views: 1153 - Terrorism: Why Are People Told Not To Get Angry When It Comes To Terrorism? - by Submitted on Jun 21, 2017 from Oliver JR CooperIn recent years, terrorist attacks have become a regular occurrence in the west. But while the majority of people who live in this part of the world are going to remember what it was like before, there are going to be others who will have been brought up in an country where this was a normal ...
Views: 1031 - Summer Lovin' - by Submitted on Jun 20, 2017 from Kelley KosowSummer officially starts this week, but it feels like it is already flying by. Before Fall creeps up on you, I want to encourage you to take advantage of the hot summer days and nights. We have all seen movies about "summer love." So how about spending summer falling more deeply in love with ...
Views: 945 - Relationships: Why Do Some People Act Like A Victim When They Have Done Something Wrong? - by Submitted on Jun 21, 2017 from Oliver JR CooperIt could be said that there are going to be moments in everyone’s life when they do something wrong. When this takes place, one could see if there is anything they can do to put it right. The Next Step If it becomes clear that they can do something about what has taken place, they might ...
Views: 1632 - Is your life running on autopilot? - by Submitted on Jun 20, 2017 from Andy KayEver get the feeling your life is somewhat running on autopilot? That you’re not really working on what you truly want, and that you’re putting off certain necessary things because you feel a need for instant gratification? And, in turn, do you ever think that you “really should be doing” ...
Views: 1204 - Dear Negative Thoughts - by Submitted on Jun 20, 2017 from Andy KayDear Negative Thoughts You've been serving me for a long time. Not necessarily in a good or bad way, but for a long time, anyway. That's why I remember you. And that's exactly the status you have with me now: A memory; an echo. A faded photograph of an old place that's no longer worth ...
Views: 1144 - There’s only ONE source of unhappiness in the world, and we’re hardly even aware of it - by Submitted on Jun 20, 2017 from Andy KayEver stop to think that there’s actually only one source of unhappiness in the world? Yeah, me neither. That is, until that time last year when I watched this TED Talk. I forget which, but the idea stuck with me. I wanna share it with you, because I think it’s quite relevant to the topic ...
Views: 985 - On the paradox of finding comfort in low confidence - by Submitted on Jun 20, 2017 from Andy KayIf you know anyone with low confidence, you'd want them to feel more confident, right? However, things aren't always that simple. Low confidence is a lot like depression. In that it has that one counter-intuitive paradox to it: Depression and low confidence holds us back. But for that ...
Views: 1013 - Forget about forgetting your insecurity — here’s what to do instead! - by Submitted on Jun 20, 2017 from Andy KayDeep down, we’d all like to be able to simply forget — or delete — our insecurity. Some people will claim that we’re better off having insecurity. Because it’s a natural, human trait that keeps us grounded and in touch with our humility. But when someone with certain ambitions also has low ...
Views: 1030 - Okay, so you messed up. Now what? - by Submitted on Jun 20, 2017 from Andy KayOkay. So you did something wrong. Maybe you made a social blunder; maybe you carried out some task and failed. In short: You messed up. For people with low confidence, failure can be downright devastating. I know. Because I used to be ashamed of things I did or said. All the time. And ...
Views: 1078 - Why is taking the first step so hard? - by Submitted on Jun 20, 2017 from Andy KayIf you’re anything like I used to be, you’ve been held back by your current problems for more than a matter of months. You've wanted to be taking the first step. But... How?? We do this for several reasons. Some more evident than others. For example, if lack of confidence is holding you ...
Views: 1233 - Victim Mentality: Do Some People Only Feel Loved When They Act Like A Victim? - by Submitted on Jun 19, 2017 from Oliver JR CooperWhen it comes to someone’s self-image, there is the chance that it is having a positive effect on their life. How they see themselves is then going to allow them to feel good about themselves and to fulfil their needs. Two Parts What this shows is how much of an effect one’s view of ...
Views: 1074 - Social Media: Does Social Media Create Division? - by Submitted on Jun 18, 2017 from Oliver JR CooperThere are a number of things that have been said about social media, and what is often said is that it connects people. This is something that can’t be denied; it no longer matters where someone is in the world, as they will still be able to talk to their ‘friends’ and family. All ...
Views: 1095 - Self-Worth: Why Do Some People Only Feel Good When They Are Receiving Positive Feedback From Others? - by Submitted on Jun 17, 2017 from Oliver JR CooperIn today’s world, it could be said that it is not difficult for someone to receive positive feedback from others. This is largely due to the fact that this is something that can take place by using social media. It’s Easy The only thing that one will need to have is some kind of device, ...
Views: 1131 - Look Great, Feel Great - by Submitted on Jun 16, 2017 from Shae HollandMost of us were raised to always make sure we have (and wear) clean socks and underwear. As it turns out, there might be more to that advice than simple good hygiene. Recent research suggests that the quality of your clothing can have a direct effect upon your self perception and overall mental ...
Views: 2054 - Migrant Crisis: Do Some Celebrities Lack Empathy When They Talk About The Migrant Crisis? - by Submitted on Jun 16, 2017 from Oliver JR CooperIt seems that not a day goes by without a celebrity sharing their views on something that is not related to their profession. And like everyone else on this planet, it could be said that they are entitled to their own opinion. The Truth However, when a celebrity says something it can have ...
Views: 1252 - Politics: Does Someone Need To Have A Short-Term Memory In Order to Vote For A Certain Party/Politician? - by Submitted on Jun 15, 2017 from Oliver JR CooperThere are a number of countries around the world that have a general election every few years; that is, of course, unless a snap election takes place. When an election take place, the general public will have the chance to vote for part that they believe will lead the country in the right ...
Views: 1150 - From A Culture of Control to One of Empowerment - by Submitted on Jun 15, 2017 from Yvette BethelIn work cultures where control is highly valued, sometimes the control regime starts when the business was initially established, but more often it happens when the organization enters into growth mode and the previously loose structure needs to be tightened in order for the business to leave ...
Views: 1521 - Emotional Awareness: If Someone Feels Offended Does It Prove That Another Person Has Done Something Wrong? - by Submitted on Jun 14, 2017 from Oliver JR CooperIf one reads the paper on a regular basis and/or spends time on social media, they may have heard about people who have been offended by something. Now, one may see that there are times when this is valid, and times when it isn’t. Part of Life However, if one was to take a step back from ...
Views: 1241 - Anxiety: Do Some People's Childhoods Set Them Up To Experience Anxiety? - by Submitted on Jun 12, 2017 from Oliver JR CooperNowadays, it is not uncommon for someone to suffer from anxiety, and this could be something that stops them from being able to function. As a result of this, it is not going to be possible for them to just let go of how they feel and to live their life. Nevertheless, even if this is ...
Views: 1463 - Terrorism: What Do Some Western Countries Have In Common With Child Abuse? - by Submitted on Jun 10, 2017 from Oliver JR CooperWhen it comes to what is taking place in the Middle East, what is clear is that a lot of people are suffering. The only thing that someone needs to do to realise this is to pick up a paper or to go online, for instance. Carnage During this time, they might see that there are certain areas ...
Views: 1302 - Hope: Is Hope Good Or Bad? - by Submitted on Jun 09, 2017 from Oliver JR CooperIf someone is going through a challenging time in their life, they may hope that that this will soon change. What this could show is that one area of their life is not going as they would like it to go, or there might be a number of areas that are like this. Another Factor In addition ...
Views: 1342 - Wait for it... -- On the virtue of patience - by Submitted on Jun 09, 2017 from Andy KayBuilding confidence takes patience. -- In that it takes years. Some people attract confidence naturally. But, unfairly as the world works, not everyone does. If life's truly got you down, turning it around is one of the bigger projects you’ll ever undergo. And even with a fairly normal ...
Views: 1013 - We need a more nuanced way of saying “just do it” - by Submitted on Jun 09, 2017 from Andy KayPeople with low confidence and/or depression endure additional frustration when confronted with the attitude of just do it. Popularized by an immense athletics corporation, it’s hard not to see the mass-appeal of this ubiquitous saying. -- And of its more jaunty sibling: Nothing to it but to ...
Views: 1025 - We don't "deserve" anything - by Submitted on Jun 09, 2017 from Andy KayMany coaches and self-development whizzes will talk about living the life you “deserve”, and how you somehow “deserve” certain things. But... You don’t deserve anything. Because nobody does. And already, I have a good idea what most of you are thinking: “But I’ve been miserable for so many ...
Views: 2513 - How forgiveness and empathy might harm you - by Submitted on Jun 09, 2017 from Andy KayAnyone who has low confidence and self-esteem will know that a lot of one’s energy goes towards forgiveness and empathy. Towards worrying about what others think of you. When we do this, we give others the opportunity to walk all over us. Partly because we don’t wanna lose the people we ...
Views: 1319 - Self-Worth: Do Some People Lack A Healthy Sense Of Entitlement? - by Submitted on Jun 08, 2017 from Oliver JR CooperWhen someone has an entitlement mentality, it can cause them to behave in ways that will have a negative effect on others. Through being this way, one of their main priorities will be fulfil their own needs. One-Sided These are likely to be needs that are seen are being more important ...
Views: 2419 - Self-Worth: Why Do Some People Believe That They Are Not Good Enough? - by Submitted on Jun 06, 2017 from Oliver JR CooperWhen one believes that they are not good enough, it can set them to live a life that is not very fulfilling. For one thing, this can stop them from taking the steps that they need to take to fulfil their goals. A Half-Life One is not going to view themselves in a positive light, and this ...
Views: 1208 - Your Inspired Vision Is Waiting For YOU! - by Submitted on Jun 06, 2017 from Kelley KosowI can't believe that summer is already here! This summer I have the privilege of leading The Shadow Experience: Breaking Through to Emotional & Spiritual Freedom at the Omega Institute in Rhinebeck, New York. For me this is still humbling. I remember the first time I went to Omega in 2002. I ...
Views: 1692 - Two major mistakes you should stop making right now - by Submitted on Jun 06, 2017 from Andy KayThere are two major mistakes you should stop making in life. As you ponder what they might be, try to see if any of these sound familiar: "Why can't I just figure stuff out like everyone else?" "Am I the only one who doesn't know how to take control of my life yet?" "How did everyone ...
Views: 1323 - What people falsely believe about destiny - by Submitted on Jun 06, 2017 from Andy KayI’m tired of hearing people going on about "destiny". About how they were “meant” for something, and about how something was “meant” to be. Because… “Meant” by who or what? And when? And why? Is everyone and everything "meant" for something? Or is it only certain situations? Are the ...
Views: 942 - Terrorism: Is It A Good Idea To Carry On As Normal After A Terrorist Attack? - by Submitted on Jun 04, 2017 from Oliver JR CooperRecently, there have been a number of terrorist attacks in England and, naturally, this has had a big effect on the country. However, this is not the only country in Europe that has been affected in his way. Normal These kinds of attacks are becoming a regular occurrence in the western ...
Views: 1313 - Smile Mindfully: it’s Good for Your Health! - by Submitted on Jun 02, 2017 from Noelle NelsonBabies smile - a lot. Beauty queens smile - on cue. Winners smile – most of the time, in between all that jumping and high-fiving. Smiles are a way of expressing our happiness, our joy, our pride, our gratitude. More than that, smiles are a way of connecting, of saying – without words – I’m ...
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