Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visiting RobWhiteMedia.com.
Are You’re a Victim?
Why do we choose to beat ourselves up over things that we’ve done, but not only that, frequently things that are done to us? So many of us seem to have a desire or need to make ourselves a victim. I call this phenomenon Victimhood and you won’t find that term in any ... Views: 1250
Many years ago, I participated in an exercise at a workshop to show us how at ease we were with allowing good into our lives. As I imagined a little extra good flowing in, I was fine. But when I visualized a lot more good, I started to get anxious, even scared.
The exercise continued, ... Views: 898
Are You Afraid of Public Speaking?
You are not alone! Most people are terrified of public speaking but did you know there is something you can do about it? With practice, a mentor and a system everyone can become an incredible public speaker. One of the best ways to start is the ... Views: 1317
Is your privacy extremely important to you? Do you live in or work in an environment where your boundaries are often ignored or crossed? Does the thought of someone reading your diary or journal terrify you?
One of the more humorous representations of the ramifications of this is portrayed ... Views: 1444
One of the most important skills we need to develop in order to be happy is how to ask for what we want. Yet most of us never learn.
Others think they’ll lose the things that are important to them – friendships, relationships, job etc.
Still, nothing seems to create more frustration and ... Views: 1293
The other day, I was thinking about how, as human beings, we can say that we want one thing but do things that don’t match up with what we want. Along with this, we can question if it is possible to attain it and even criticise what we want.
As a result of this, we might not be able to attain ... Views: 154
We are all basically alike in our desires and capacities. There is not too great a difference in our abilities. Because there is not much foundational difference in people, we could theoretically assume everyone should progress at the same rate of speed. However, in practice this is just not ... Views: 1164
Dear friend, have you ever come across a woman who is so naturally friendly that when you put her inside a room of strangers, she’ll be friends with almost everyone in no time? We call such a people-person, someone so unbelievably nice and charismatic that she can charm anyone into doing ... Views: 1469
Over the years, I have heard a number of people use the term ‘old soul’. Whenever this term has been used, it has been used to describe someone who is seemingly wise beyond their years, aware, a healer and/or someone who is ‘spiritual’, for instance.
It hasn’t mattered if this person was at ... Views: 680
Can I share something with you?
Although I didn't know it at the time, I tuned into my calling in my early 20's when I walked out of the downtown Brooklyn welfare office with my daughter. There was a voice from within that told me to never return. Straight out. IT inspired me to push for ... Views: 1233
When I was out walking the other day, I came across a load of lambs. Having said that, it might be more accurate to say that a lamb spotted me and after this, I saw the lamb and a number of other lambs.
This lamb was looking at me through a fence and I even managed to take a few pictures. I ... Views: 890
Do you know it’s time for a change? Maybe you know its time to start making more money, but you don’t know how. Or you are at a job you know is draining your energy and sucking the life out of you. It’s even possible that there are two great opportunities in front of you, and you just don’t ... Views: 1247
Dearest Darling Readers,
Authentic is a very powerful word.
Being authentic is being real. It is being genuine. It also is a process of being honest to yourself. It is in finding alignment with our hearts’ desires, to our values and in ‘not pretending’. It requires courage. It is ... Views: 1420
Let me take you on a quick virtual trip to Paris. You will travel alongside the 20-year-old me. This experience will not only heighten your awareness around the assumptions you are holding. I will also provide you with practical tips on how to move beyond them.
I went to Paris as a nanny in ... Views: 1335
Last spring, a Robin flew against my window in the morning, luckily the Robin survived, but strangely he didn’t learn from its painful experience. The Robin immediately flew against the window again and again and again.I was truly puzzled by this little bird’s behaviour.
I searched the ... Views: 991
We are all born with the seed of success, and yet as we grow up we seem to be pulled back by the weeds of our self-created limiting beliefs.
If you have everything in you that you need to succeed; what then makes a winner?
At the heart of the matter, lies a deep understanding of yourself and ... Views: 849
Women experience a lot of guilt. Many have heard me say that guilt is poison. It’s a poison that we must stop taking and giving to those around us. Guilt makes us do things we don’t want to do. Our children get away with more when we feel guilty. We say yes, to people, not just our children, ... Views: 1678
If someone was to watch the news on TV or to read a paper, they are likely to hear about what is taking place in the world. It can seem as though the channel or paper is simply passing onto them what is taking place; nothing more, nothing less.
This whole process will then be very similar to ... Views: 979
In the same way that a child can disconnect from their feelings when they are too painful to handle, an adult can also do the same thing. In both cases, it can seem as though the feelings have disappeared.
Even so, in both cases the feelings will have most likely been pushed down into their ... Views: 886
We have all been there. We have been frustrated by what appears to be failure to meet our goals. In reality, those apparent failures could be your inner voice putting you to test. When you think back to goals you have set for yourself, have you realized how easy or how soon you can fall of ... Views: 2751
Are you always looking for validation? Family, friends and colleagues are always in better control of your life’s direction, you are in fact fond of sampling ideas and opinions. Maybe you belong to that group of people who started with confusion and have ended up with greater confusion by the ... Views: 2092
People around us will intentionally or unintentionally pick up things from us (from our behaviour, our words, our expressions, our connections with other people). Children are a prime example of this. They are very quick to pick something up from adults around them. I believe that it is ... Views: 927
As we embark on a new year, it is only natural for most of us to be somewhat introspective and to do our own personal "year-in-review." We evaluate our successes, what we might do differently and hopefully what we learned. We assess where we are and what we want to create by asking ourselves ... Views: 1364
A car cuts you off in traffic. Worse than that, it zig-zags in and out of lanes, putting innocent folks (you) at risk. You’re irritated, aggravated, you declaim loudly what a fool this driver is. Where’s a cop when you need one?!
When you get home, you tell your spouse, your kids, the dog, ... Views: 1549
If you were to take a step back and to reflect on your life, you may find that there are a number of things that you are not too happy about. In addition to this, you could find that you spend a fair amount of time thinking about these areas.
What this is then going to mean is that a fair ... Views: 790
At the end of last month, I wrote an article title ‘Are You Energetically Feeding Into What You Don’t Want?’ Since that time I have been thinking more about this topic and, as a result of this, I decided that I had more to share.
This article could be seen as a follow-up or it could be seen ... Views: 807
Are you living the life that you truly want and enjoy? Many people tell me: “Larry you always look so happy and fulfilled.?I normally respond: “I am having the time of my life!!!?
I truly enjoy doing what I do. I have always loved talking and traveling. Now, to get compensated for something I ... Views: 890
There is strength in our words. We can give power to those words with the thoughts we think and the actions we employ. This a serious matter. This is one of the ways we create our own peace of mind or lack thereof.
Have you ever thought about what you are thinking when you start feeling ... Views: 1061
Are you feeling tossed around by life? Always something that creates stress and challenge? The next time you feel this way instead of focusing on the problem or challenge change your perspective to "what do I desire overall?" I don't want you concentrating on the "how" only focus on the desire. ... Views: 1271
Are you…
Sick of feeling stuck?
Tired of talking about change that never seems to happen?
Frustrated with feeling like you are never enough?
Week after week I hear stories from people who just can't seem to get out of their own way. They are still talking about the same twenty pounds, ... Views: 1177
If not, do you know what is stopping you? Who is the voice in your head that talks you out of going after what you really want for yourself and achieving your potential?
- by Heather Dranitsaris-Hilliard
This is top of mind for me as both friends and clients alike struggle to, not only ... Views: 1514
Ask most people what defines a man and there is inevitably going to be comments about being responsible, standing up, taking responsibility for our lives and so forth. Of course every man embodies these character traits right? I mean if this is what defines being a man then it would stand to ... Views: 1422
Serial entrepreneur Sarah Stedman sidles up to the organic snack bar to meet with an exciting potential client she's wanted to pitch to for a long time. She's feeling smart, sassy and super-energized after a hard morning workout. She has her best suit on, her new haircut has taken 10 years off ... Views: 1023
Wherever you are in life, no matter how much money or how big a house you have, chances are you feel that there is some circumstance or another that is holding you back from where you want to be. If you feel this way, you are not alone. In fact, it is far rarer to not feel this way than to feel ... Views: 959
Happy Summer! The season of relaxation, vacations, warm weather, and FUN! But after teaching hundreds of programs and working with thousands of people, I know that the reality is most people have a hard time having fun! We have a hard time putting their to-do lists down, kicking back, and ... Views: 1071
Who gets the corner office? The woman who maneuvers and manipulates? The woman who is constantly pleasing?
Whether you are a business woman, entrepreneur or corporate leader in training – your goal of the corner office is commendable.
The woman who gets the corner office has these top 5 ... Views: 976
Until the mid 1800’s, children were, for all intents and purposes, tiny adults. They worked long hard hours on the family farm, in mines, or in factories. The country was growing and needed production to sustain itself and its people. Kids were expected to shoulder their “fair share” of the ... Views: 1006
If you are reading this right now, I believe you have dreams and aspirations. Now the question I have for you is, are those dreams and aspirations easily achievable? If they are, then they are not big enough. Look, we were not called to be mediocre in life. We were created for greatness. Are you ... Views: 1357
Does your closet tell you that you’re a beautiful powerhouse every day?
Does your office tell you that you can accomplish anything you set your mind to?
Does your home welcome you at the end of the day with calming open arms?
If not, you might be in a bad relationship… with your ... Views: 657
To live a harmonious life, you must not only abide by the laws of your country, but also by the natural Laws of the Universe. If we transgress, there will be consequences. Like any country, the universe is also governed by certain laws. We refer to these as Universal Laws or Laws of Nature, ... Views: 1345
Many people from a variety of different disciplines have talked about the importance of loving what you do for a living. Yet for many of us, the reality is quite different. Somewhere between our childhood dreams of achieving our ambitions and the practical realities of actually running a ... Views: 1175
Are you in the Waiting Room of Life?
Are you waiting for life to happen to you? Do you feel that you are sitting in a waiting room and that in the next room you can see through the window where true life is being experienced by other people? Do you want to enter that room but don’t know ... Views: 1618
Last week while delivering an interactive diversity program at Health & Safety Canada 2007,IAPA Tadeshow and Convention the audience inspired me. How did they do it?
I'll explain how the audience inspired me. Speaking in foreign countries is great because the audience doesn't know you and it ... Views: 2268
Do you often think you are just right, or is it just the opposite? Have you ever thought you were too skinny or too fat, too tall or too short, too young or too old, ugly rather than beautiful or handsome, and so on?
These are untruths that have been foisted on us by all with whom we have come ... Views: 830
A few days ago I was reading a story about someone in the public eye who felt a lot of pressure now that they had reached a certain age. This person said that there were a number of things that they should have achieved at their age.
These were things that society told them that they needed ... Views: 721
A few years ago, I had a dream about someone I haven’t met yet. In the dream, he and I shared a look that required no words to convey the depth of our love for each other and our acceptance of the other. We shared a soulful connection that took my breath away, a connection that was so powerful ... Views: 1318
We always have a choice to be big or small, to operate from our higher selves or our egos. We can let our fears, inadequacies, judgments and smallness dominate or we can let our inner knowing, truth, trust and bigness lead the way.
It’s a choice between dropping down to lower vibrations of ... Views: 938
Professional and life success depend on consistent, proactive thinking. When emotions such as fear, anger or frustration occupy our thoughts we approach situations reactively. Rather than staying on our path, unconsciousness produces choices which lead us off our path and into chaos, at the ... Views: 2001
Do you find yourself wanting to do things but stopping and thinking, ‘I can’t do that.’ Or may be you wonder, ‘What will other people think?’ A lot of professionals believe that they aren’t smart, attractive, rich, or lucky enough to have the life they want. So they don’t pursue a promotion ... Views: 1172
I had the honor of both attending and speaking at the annual Wisdom 2.0 conference in San Francisco recently. The event was great, and one of the highlights for me was listening to an inspiring talk given by Arianna Huffington, founder of The Huffington Post. In her talk she asked us a ... Views: 1542