Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visiting RobWhiteMedia.com.
You’ve got your boarding pass, your suntan lotion, your dresses and suits for the formal dinner nights, but no matter what else is on board the ship, it won’t be able to leave port without a specified number of these. History tells us the Titanic would not have been such a tragedy if there’d ... Views: 1721
In life we usually have a guide or instruction to show us how to get where we want to go. If we are looking for a job, we know the procedure, send resumes, fill out applications, interview and it helps if you have connections. If you want to buy a car or house, you know the procedure; check ... Views: 1313
Happy Spring everyone! It’s so good to finally see the daylight well into the evening hours! It’s time again to shed our winter gear and Light-en Up and Power–Up in attitude and spirit.
There is still much uncertainty out there as we turn the corner of this recession. We don’t have much ... Views: 1287
“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.” Thich Nhat Hahn
Last summer my husband and I went away for our anniversary. We went to the White Mountains of New Hampshire for some camping and hiking. Mind you, my husband has hiked the ... Views: 1204
2011 is just days away, and now is the time that people reflect upon the past year and make goals as to how to make the next year better. Upon reflecting for myself, the process led me to what will be my theme for 2011, and even beyond. That theme is this: Living Without Regret.
What does ... Views: 1177
Losing yourself in a relationship is a common occurrence. It happens when we forgo our own happiness for that of another, when we give up on our self so that the relationship stays as how we think it should. We give our identity over to the combined effort of keeping the relationship in ... Views: 3216
Ever stopped to wonder why you have the talents that you do? The gifts and dreams you have were not embedded in your make up just for your own enjoyment. You were born for this time period on the earth to make a difference living your dream easily and effortlessly.
Some things you do ... Views: 971
Get honest and focused about what you really want. This will bring clarity to where it is best to put your time, energy, and resources. You must also face the fact that the biggest obstacle on your way to achieving success is you. Brian Tracy said,"The potential of the average person is like a ... Views: 1287
In this time in human history, it is becoming more and more important for people to tap into the power that they have inside. The days of being comfortably numb for many of us are over, and we are being called and challenged to evolve. In order to make this happen, we're going to have to start ... Views: 1127
Making Peace with Yourself
By Dr, Janolyn F Moore, PhD
"Your time is limited, so don't waste it living someone else's life. Do not be trapped by dogma - which is living with the results of other people's thinking. Do not let the noise of others' opinions drown out your own inner voice. And, ... Views: 3566
For years I’ve studied management and leadership theories. Everyone says basically the same thing. Managers manage and leaders lead. Everyone wants to do the same thing— lead and not manage.
In thinking about this conundrum while talking with an executive client, it occurred to me ... Views: 2064
Whether you want to achieve short term goals or manifest life long dreams it all begins with the end in mind; knowing inside and out what results you want. The more clearly you are able to visualize what you want and get a sense physically, mentally, spiritually and emotionally how it will ... Views: 1120
The natural life cycle brings some powerful physical transformation points that also function as initiations into a new phase of consciousness. Coming of age, stepping into adulthood, child birth, and menopause are all doorways into another aspect of the self. These can seem like purely physical ... Views: 1584
What exactly is mind chatter?
Mind chatter are those old tapes of doubt, fear, worry, questioning, second guessing, rehashing, etc., that keep replaying over, and over, and over again.
It’s the nattering and nagging thoughts that aren’t productive and often holds you back from your true ... Views: 1865
All of us feel sorry for ourselves from time to time but to stay in a state of self-pity is not healthy. It's not healthy for you, your family, your friends, or anyone else you associate with.
I'm not saying that I don't want you to feel your feelings. But I don't want you to stay so low in ... Views: 1487
MONKEY BUSINESS
Monkeys may be able to do it but can humans? And that is to see no evil, hear no evil and speak no evil. Three little monkeys in the form of a small ornament took pride of place in my grandmother’s living room for all of my growing-up years. I was fascinated by it and studied ... Views: 1523
It's a new year......a time when we all decide to try and live up to those expectations we set for ourselves only to be disappointed yet again by our lack of ability to hold onto our convictions even until the end of January. We are all the same, aren't we? So why do we get so angry with ... Views: 1300
When I was a younger person, anger and anxiety were my "best friends". I never went anywhere without them.
I did not like how they felt but I also did not like the feeling of being without them because they had become so familiar. It was almost like a void if they weren't present.
My ... Views: 2287
Isn’t it great to be alive? Ever since I started my training, I have been acutely aware of something I feel is significant. At every turn, as each new technique was introduced and practiced, I thought ‘I know someone who could do with a bit of this’. I quickly came to realise that a whole host ... Views: 1385
“Profits are better than wages. Wages will make you a living, profits make you a fortune. It’s difficult to get rich on wages, but anybody can get rich on profits” – Jim Rohn
QUESTION: How much do you get paid if you stop working? If you’re like most people, your answer is probably “nothing”. ... Views: 1033
A few years ago I was having dinner at a Hollywood restaurant with several of my husband's childhood friends-- one of whom was a movie producer who owned the restaurant, and another was some big deal in the music industry. I gave meaning and importance to their glamorous titles. I decided that ... Views: 1175
Have you ever wanted someone to be different so that you could feel better? When a boss is impatient, a lover unkind or a salesperson is rude – do you find yourself retreating into a bad mood as a result of their words or attitude or can you navigate those situations and stay happy?
Most of ... Views: 1669
"The first thing to do, when you find yourself in a hole, is to stop digging," quipped one of our most beloved figures from the past, Will Rogers. Our current nearest, less humorous, equivalent is to, "Think outside of the box."
Just as people have a hard time understanding how they can, ... Views: 1615
During this holiday season if you find yourself facing difficulties in regard to your business, or possibly struggling to meet financial obligations, perhaps the challenge is giving you an opportunity to develop emotional strength. While most individuals perceive success as something tangible, ... Views: 1565
We often have parents ask us what they can do when their children become upset about mistakes. For example, recently, a mom reported that her son became very upset when he took a quiz and missed one question. He did not focus on the 9 out of 10 that were correct, but on the one that he missed. ... Views: 1660
Over my career I have read and heard thousands of quotes from great leaders, but there is one I replay in my mind more than any other. Jim Rohn, one of the greatest personal development teachers of our time said, “Success comes from making a series of good decisions over time, while failure ... Views: 1650
Our Responsibility
Self-Defense
We are taught safety throughout our live for many situations like the fire drill we learned in elementary school, about crossing the street safely, driving safely and many others. It is interesting to me that we are taught little or nothing about crime ... Views: 1345
We create our tomorrows by what we think about today. If we focus on our problems of the past, then they will inevitably show up in differing forms in our future. If we focus on our successes, then these too is what we will encounter again.
Thought patterns are habitual- awareness of thoughts ... Views: 4171
Once you’ve decided to jumpstart the process of getting rid of a negative habit, let me give you two words – just two very powerful words – that will help you tremendously:
I can.
We human beings are a strange lot. We sign up for college courses in order to build careers. We reduce our ... Views: 3139
One big reason women - and sometimes men - give their power away is by being concerned about what other people think.
How many times do you make a decision or not make a decision, take an action or not take an action, or make a statement or not based on your fear of what other people might ... Views: 842
The theme for this article is PERSISTENCE. I feel that persistence is one of the main keys behind all successful people. Every successful person will tell you that their ongoing persistence is what separated them from those who gave up.
Persistence is the power to hold on in spite of ... Views: 997
There was a time in most of our lives when we had no fear—that feeling when we jumped from the jungle gym and slammed our little bodies to the ground. Perhaps it was when we went on our first roller coaster, or when we were in high school or college and felt that there was nothing we couldn’t ... Views: 1363
Post traumatic stress disorder (PTSD) affects people in all walks of life. They are people who have been a victim of a crime, abused, involved in a natural disaster, or a war. Anything that is very traumatic can induce PTSD. The person with PTSD feels like they are always on the edge. It's as if ... Views: 942
The secret place of imagination is the incubator of invention and ingenuity. The power of visualization is your frame of reference in re-creating your purpose in the secret place of imagination. This is your internal lifeline. Everyone lives by their internal imagination and visualized frame of ... Views: 1774
When we journey through life in a state of consciousness that is more awake and more aware, we begin to see the power behind the questions we ask. When we are able to ask not just the right questions but powerful questions, we open ourselves to achieving greater results and success.
I ... Views: 1967
There was a stunned silence. What he had said was so simple, so clear and so simple. Compared to the other reports, in just a few words Michael had communicated so much. Everybody felt inspired.
Michael is an impressive man, even though he is still a teenager. He was sharing his vision to a ... Views: 935
Now that the busiest time of the year is over, many people find that they are tired and worn-out from all the hustle and bustle. It can be a wonderful time of year, and it can also leave you exhausted, just when everyone is talking about New Years Resolutions. Where is the energy going to come ... Views: 3848
You now know yourself better than most people ever will. So, what do you do with this new found knowledge? First, ask yourself if you have enough fire in your belly to proceed as an entrepreneur in your own business. If you do, you will most likely be highly successful and will enjoy your ... Views: 1207
I have a white cat named Frankie that thinks he's a dog. He walks around the block with me like a dog. He eats dog food. And when I clap my hands and say, "come on boy" he comes running. Amazingly when dogs come up to him he doesn't run away. And strangely enough dogs never chase him. While I ... Views: 1566
No matter how things may be unfolding in your life at this very moment, know that you are prosperous. I realized, just recently, that I AM prosperous. And if I am, then I’m sure you are too. If you’re anything like me, years ago, when I was new on the planet, I would have measured being ... Views: 2144
Whether you plan to create a bestselling book or via the Internet or you plan to go the traditional route with a major publishers, it will ultimately be up to you how you create, handle and release your freshly written masterpiece. Many new authors are under the mistaken impression that they ... Views: 1301
What Exactly are Goals?
Setting goals is the most essential element of getting to where you want to be in life. Goals have been described as a route, system, recipe, or prescription for reaching your ultimate vision. They are the stepping stones which take you closer and closer to where you ... Views: 1649
What I mean by this, is are we actually having an effect on our reality or environment or are we just bystanders in life, watching as situations and circumstances just ‘randomly’ happen, without us having any influence or control.
Without even looking at whether this perception is right or ... Views: 3132
Another Christmas come and gone. What a workout for the emotions!
I’m the EQ Coach, but that doesn’t mean I know all there is to know about emotional management – it’s a lifelong proposition; and it doesn’t mean my emotions don’t give me a ride for their money – remember, 2 of our 3 brains ... Views: 1887
As to whether or not it is a good idea for someone to go along with another person’s emotional state can all depend on what state they are in. If this person is happy, embracing the same state is likely to have a positive effect on ones wellbeing.
On the other hand, if this person is angry ... Views: 657
Many times when we hear the word fear we think of being afraid, scared and frightened. These words translate into a feeling which we can experience. This lets us know we are being fearful. Some feel fear is a good thing as it is what keeps us from being in a dangerous situation. It is what keeps ... Views: 1476
By now everyone has heard the quote by Michael Michalko of Thinkertoys who coined the phrase, "If you always do what you've always done, you'll always get what you've always got." Based upon the assumption that you need or want a different result or outcome in regard to your business endeavors, ... Views: 1380
A lot of people may learn about the law of manifestation (also known as the law of attraction) and want to know how they can use it in their lives. It's misunderstood by some as some sort of magic, and by others as a hoax.
The core idea behind the law of manifestation is: thoughts become ... Views: 1778
How often have you lost your focus, allowed others and circumstances to erode your confidence, lost your authentic voice in the midst of pleasing others, delayed pursuing your passion, and feel stuck in less that joyful lives? As women, we tend to push our dreams aside risking frustration, anger ... Views: 2409
Isn’t it great to be alive? This week I think it is time to shine a light on into a few dark corners and, just for a change, speak my mind! I respectfully offer you a way to INSTANT SUCCESS in whatever it is you choose to do.
Over the last 20 years a series of goal-centred industries have ... Views: 1267