Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visiting RobWhiteMedia.com.
As we grow up, we are often told "Don't ask for that", it's impolite. We are programmed to think that asking for help, support or direction means that we can't do it ourselves. And frankly this just doesn't make sense.
Like many lessons that were taught to us, this is one that I think we need ... Views: 1336
Have you ever felt like you just want out of the twhirl? Perhaps it's a conversation at the water fountain or that you are just tired of dealing with people who see the glass half empty. Maybe something has triggered you, and you find yourself focusing on the junk rather than the ... Views: 1013
There are times throughout our life journey that we experience fear. We have a choice to look at fear through the lenses of our ego or our spirit. The ego will define fear as a threat. The spirit will welcome fear as an opportunity.
Fears that no longer serve our higher purpose may begin ... Views: 1312
I encourage everyone to reread the stories that awed and entertained us as children. I guarantee you will find new meaning as an adult in the works of Lewis Carroll, Dr. Seuss, Frank Baum and his Wizard of Oz series, and more. These authors delivered powerful life affirming messages to us as ... Views: 1991
Let’s face it — the world is going from bad to worse. The world’s economies are shrinking. Banks are being nationalised left, right and centre. Governments aren’t just spending money that they don’t have; they are actually printing more – a process that goes by the wonderfully ambiguous ... Views: 1544
We are often told not to hold on to the past if we want to embrace a brighter future. After all, the past is already in the past and there is nothing we can do about it. This view is mostly correct. However, if there are patterns in the past that have been keeping you stuck, it is a good idea ... Views: 1494
A few weeks ago I attended a concert given by two young opera singers – a husband and wife who have recently completed their Masters in Performance. I have known the husband since birth and this was certainly not the first concert of his that I have attended. Over the past 25 years I’ve seen him ... Views: 751
"'People will suffer almost anything as long as it means they don't have to change." ~ Deepak Chopra
Life is a series of ups and downs, twists and turns. You can approach the roller coaster of life with arms high in the air; willingly and ready for whatever comes next. Or you can grip the ... Views: 1746
Stephen Covey says that there is a “large and painful gap between having a vision and fulfilling that vision”. Anybody who embarks on the journey from vision to fulfillment with passion and fervor will soon realize that this is the most important journey that they have, and most likely will ... Views: 750
If you walk down any crowded city street, you will unfortunately be walking among many victims of crimes. You will also be walking among many victims of perfectly legal but devastating attacks – from verbally abusive lovers, from backstabbing co-workers, from overly critical parents, from ... Views: 1140
Over the past 46 years of my life, I have learned a thing or two about myself. There has been nothing extraordinary about me or my life circumstances. I am an ordinary woman who has lived an ordinary life. Well, except for the part of me that talks to dead people. But hey, other than that ... Views: 1882
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us." - Marianne Williamson
It's strange to think that fear of succeeding could be such a big issue and do much damage. I've found it ... Views: 994
The quality of your life is greatly impacted by the quality of your thoughts. Your thoughts are capable of empowering you or demoralizing you. Your thoughts can lead you to greatness or they can lead you to depression. You are the only person who can control the quality of your thoughts. Why ... Views: 3187
In today’s multicultural world, many people are looking to eliminate their accent and I have a better suggestion. Instead of trying to get rid of your dialect or accent, why not clean it up?
You may believe that your accent is keeping you from getting the job you want or moving ahead in ... Views: 3427
The term Paradigm Shift was first introduced by Thomas Kuhn in his book, The Structure of Scientific Revolutions. Today, the word paradigm is commonly used to represent a thought pattern or perception, which in turn affects our attitudes and behaviours. Paradigm Shift in this sense means to ... Views: 3116
“Unless you marry intention to action, you end up with only a brief affair.” - author unknown
Many people fill their days with thoughts of who they want to be, what they want to do and what they want to have. "I want financial freedom. I want a new car. I want to take a vacation this year. I ... Views: 1594
Recently, someone told me about an opportunity she almost missed because it had never occurred to her that the thing she wanted to do was possible. Her story was a good reminder that sometimes, if we are not looking carefully for the opportunity, we miss it entirely.
When we are busy and ... Views: 1349
Supreme Court Justice, Oliver Wendell Holmes said, "Where we love is home, home that our feet may leave, but not our hearts." Love is indeed a splendorous thing - but what it boils down to is being able to find the love within yourself to restore the harmony and balance to your authentic ... Views: 964
It is a fact that we will do more for other people than for ourselves. This really is quite a lopsided state of affairs when you consider that you are with you 24 hours every day through your entire life. We would drop friends who treated us in the same way that we treat ourselves.
You are ... Views: 1226
"Art knows no limit, and the artists will never achieve perfection." - Bente Borsum
Bente Borsum is a talented actress who performed with the Norwegian National Theatre and was a director of the Norwegian National Drama School. As a mentor and teacher, she works with younger artists who need ... Views: 2016
Let's begin with a quick review of Ergonomics.
ERGONOMICS:
1: An applied science concerned with designing and arranging things people use so that the people and things interact most efficiently and safely - also known as biotechnology, human engineering, human factors.
2: The study of the ... Views: 1063
Teaching children about death depends of course on what you believe about death yourself. This article is based on my own personal experience with death and how I have handled the subject with my own children. These recommendations are for parents and caregivers who believe in the eternal ... Views: 1394
I sat here today looking at the amazing beauty out my back door, the trees, the birds and so much more wondering how we got here. How did we get to a place where each day is filled with so much stress, fear and doubt of the unknown? Did we unconsciously choose our destination; did we knowingly ... Views: 941
You want it all. You want to look great, feel great, be great--and why not? That would be wonderful! But when you don’t feel good or accomplish everything you set out to do, it’s discouraging and stress-inducing.
I believe we have reached a saturation point. We live in a busy world where ... Views: 1381
syn•chro•nic•i•ty (s?ng'kr?-n?s'?-t?, s?n'-)
n. pl. syn•chro•nic•i•ties
1. Coincidence of events that seem to be meaningfully related, conceived in Jungian theory as an explanatory principle on the same order as causality.
2. The experience of two or more events which are causally ... Views: 3508
"Who am I Kidding?"
"Who am I to do this?"
"What am I thinking?"
"I'm not (fill in the blank) enough."
These are questions creative people in the visual and performing arts ask themselves every day. They are the questions that stop an artist from starting a project. Stop an actor ... Views: 3737
"This above all; to thine own self be true." - William Shakespeare
What is integrity?
What does it mean to be in integrity?
If you look up the word "integrity" in the dictionary you will learn that it comes from the Latin word, "integer" which means "whole". Integrity is an unreduced or ... Views: 1667
Dear High Achiever:
If it’s not already in your library, one of my favorite books — The Power of Positive Thinking by Norman Vincent Peale — should be.
It’s one of the influential books that helped me in the early stages of my quest to develop consistent positive thoughts, habits and core ... Views: 1205
We live under the illusion that we must worry or that by worrying we are proving that we care or even possible love someone or something. Worry gives us the ability to feel like we have some involvement in how things turn out while at the same time giving us the right to do nothing about it. ... Views: 1063
So, you've been thinking your life is a mess! It's not. It certainly feels like it is, but it's really just in a state of restructure and re-adjustment. You're feeling like everything is falling apart because that's the feedback you're getting from the actions you've taken in your life...to this ... Views: 2437
Have you ever made a mistake and wished that you hadn’t?
Stupid question, right? Of course you have! We all have.
Well, let me propose to you that you’ve had regrets like that for the last time!
I believe that part of our life purpose is to learn certain things. These things may very well ... Views: 3850
Where you are in your creative expression mirrors where you are in your life flow. If you are blocked creatively it is an indication that there is a disruption in your energy flow. Something isn't working. And the harder you try to push on forward the more blocked you become. You become ... Views: 1678
I am writing this in the dark. It is Earth Hour, a rolling blackout around the world intended as a visual, visceral vote for increased awareness and concern about climate change. In fact, it is the first-ever global vote on anything.
All of my lights are out. I can see the Manhattan skyline ... Views: 1425
How often do you not say or do something because you’re worried about how it’ll be perceived? For most of us, myself included, this happens more often then we’d like to admit.
We live in a culture that is starving for authenticity. We want our leaders, our co-workers, our family members, our ... Views: 2228
"A poem is a naked person... Some people say that I am a poet." - Bob Dylan
When you show up naked, vulnerable, authentic and open, you allow others to genuinely see who you are. You've heard the old adage, "Actions Speak Louder than Words". It's true. When you fully realize that what you ... Views: 1537
Granny may be on to something that our comparatively inexperienced presence may not be aware of. We often run to Granny for her sage, sometimes cryptic, wisdom. And Grannies knit. Are the two related? Would we be well served by picking up a pair of knitting needles and a skein or two of yarn? ... Views: 1502
Virginia Woolf once said that “To enjoy freedom we have to control ourselves.” Empowerment is the process of developing our personal power so that we control our own life, leading to personal freedom. To become empowered, I found the following six steps to be helpful:
1. Understand that you ... Views: 1663
We tend to hold onto our experiences in life, cataloging them in our minds as “good” or “bad”, bringing them up to react to new experiences based on the old ones to avoid being hurt. We may take the emotions from these experiences and form beliefs out of them and they then become our TRUTH. ... Views: 1066
Have you come across a person who is so naturally friendly that when you put him inside a room of strangers, he'll be friends with almost everyone in no time? We call such a people-person, someone unbelievably nice and charismatic that he can charm anyone into doing anything.
A ... Views: 1005
If you ever feel overwhelmed, pause for a moment and look around you. More than likely, there’s clutter in your physical (outer) space, which means there’s clutter in your inner space.
A funny thing happens when you get rid of clutter in your physical space: you see your life. You lighten up in ... Views: 1570
"Re-examine all you have been told. Dismiss what insults your Soul." - Walt Whitman
For many artists, challenges are very personal. And one of the biggest challenges is the Critic in the room, the Inner Critic. This gnarly Inner Critic is the voice of your self-doubt and fear. It is the ... Views: 1510
Artists of every kind; painters, photographers, sculptors and actors will tell me that they are blocked. When we examine their specific challenge we discover that often they are not blocked, the are really resisting moving forward. There is a vast difference between the two. If you're ... Views: 1377
This is a sample chapter of my upcoming book and audios entitled "How to Coach Yourself All The Way To Success with O’ fear Use N.V.L.S.E & Save £10.000 ++"
Setbacks, failure, limitation, scarcity, debts, disease, poverty, will keep spreading. Nothing will ever change, when we are focussing ... Views: 1627
Do you know the quote, “If you do what you’ve always done, you’ll get what you’ve always gotten?” A preacher’s wife restated this in a way that made me take notice.
Once again, I woke and channel surfed to the early-morning religious program. A preacher interviewed his wife; and though I’ll ... Views: 889
Psychic Vampire is a colorful phrase that really offers a clear visual of this experience. If you have not experienced an interaction of this kind, count yourself as fortunate. Most of us have however interacted with one, at one time or another. Even more alarming is the idea that we may ... Views: 1208
There is a power within you, and this power contains all the things that you have the ability to accomplish, all the faculties that you need to do anything at all in your life are inside of you right now, everything you need to achieve happiness and great levels of success and inner peace are ... Views: 1288
I am a woman and have been created beautiful.
It is a privilege and a challenge to be a woman, though sometimes we may ask, "Who are we as women and what is our deep desire?" I believe women have a still small, intuitive voice within that yearns to be heard. We have a unique identity - the ... Views: 906
If you’re like most people, your life has changed in some way during the past few months. Your retirement savings may have dwindled; your job may be in jeopardy; you may have been forced to cut back on movies, restaurant dining and other leisure activities; you may have had to postpone buying a ... Views: 4659
For 5,000 years, human societies have been oriented around the belief systems of scarcity and unworthiness. Opposing that is a new rise in consciousness and a demand for positive change, which is as yet undirected. Our use of scarce and polluting fossil fuels, and our hierarchical political and ... Views: 1472
As a speaker - and that includes anyone who relies on their voice as a medium in whatever they do – your voice is the first point of contact between you and the people with whom you are communicating - your clients, your students, your customers, your employees, or your audience.
Your Voice is ... Views: 1868