Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visiting RobWhiteMedia.com.
What is the Goal?
How effective are you in reaching your goals? If you're not as effective as you'd like to be, these life strategies are for you. Have you decided what your goals and dreams are, how will their achievement look to you?
If you haven't decided on your goal, how can you ... Views: 1574
There's joy in having what you want in life. But there are three essential steps to achieving what you want. Do you know and follow them all?
Don't let Know Where become Nowhere
One of the most important is to know where you're going. If you don't know where you're going, then any road will ... Views: 1767
One can often watch a film with an ending that is unclear and come up with an interpretation that is completely different to another person. Or perhaps there is a cloud in the sky; one sees it to be a certain shape and another person sees another shape or cannot see this shape at all.
Then ... Views: 2034
When I began writing my first book, Biting Back: A No-Nonsense (No Garlic) Guide to Facing the Personal Vampires in Your Life (Llewellyn, 2010)—and that was well over eight years ago, mind you—I remember I was anxious, even then, that the national fascination with vampires would pass before I ... Views: 1520
Success is about doing the right things at the right times in your life. This takes faith and courage, knowing the right thing to do and the courage to do it is key to making the right choices. For good timing is everything. Purposeful living is doing the little things that matter a whole lot. ... Views: 1466
In one form or another and under one name of another; bullying has been around for a very long time. And it is not limited to a specific environment and neither is it only experienced by a certain type of person. Human beings of all backgrounds can come face to face with this type of ... Views: 2304
“Oh my God! You did it again!!” That thing you said you were going to stop doing! You remember don’t you? Very clearly, after the last time you chewed yourself out and fitfully forgave yourself, you declared that you “would-not-do-that-again”....and there, you just did it?
Why is change so ... Views: 1104
You disagree. Yet this exploration has found that there's nothing wrong in disagreeing with others, disagreement is entirely natural as well as very common. Although disagreements may be inevitable, understanding that they are not inherently irresolvable will change your life. The good news is ... Views: 1743
Abusive behaviour can include all that makes one feel compromised, undermined and taken advantage of. It can be in the relationships one has with: friends, family, colleagues and in intimate relationships.
The type of environment it is, or whether one is male or female, the race or the ... Views: 2205
This post is for anyone who has had a great idea, or wanted to do something but was too scared to give it a try. This post is for the 'miss 100% of the shots you never take' crowd.
When I was in high school, I missed going to the state tournament in track by something like 1/100th of a ... Views: 1273
Do you disagree with other people much of the time? This is not to ask if you're generally disagreeable, that's a separate question for some other point in time.
The Negativity of Disagreements
Whenever you find yourself disagreeing with what someone else is saying, or with one of their ... Views: 1469
Abusive behaviour can include all that makes one feel compromised, undermined and taken advantage of. It can be in the relationships one has with: friends, family, colleagues and in intimate relationships.
The type of environment it is, or whether one is male or female, the race or the ... Views: 2698
Most of us believe that we want to have a loving and intimate relationship with a significant other. But we may not realize what that actually means. We may not be ready to deal with and reveal our own inner demons, those parts of our self that cause us to feel hurt, insecure, ashamed and ... Views: 5075
“This is a wonderful time to be alive. There have never been more possibilities and opportunities for you to achieve more of your goals than exist today. As perhaps never before in human history, you are actually drowning in options. In fact, there are so many good things that you can do, that ... Views: 1557
I have tried to identify the potential secrets of truly successful individuals from different field of practices and I discovered that they are competing each other to provide the most outstanding products, performance and services in their respective industries. No wonder, their excellent ... Views: 1153
The three practices below are easy ways to improve your confidence level. I use them myself and have shared them with great success with clients and students for years. They are effective, powerful tools for everyone, and will take you to the next level of personal transformation.
1. Pray. ... Views: 1784
Some people come upon their life path quite early in life, or at least they happen upon it, but for others it isn't so easy...
Like many of us, I was a "victim" of circumstances. I had my first spinal fusion while I was in Grade 12 and that pretty much changed the course of my life... instead ... Views: 1695
Your Approach to Life
But what's the alternative to being gullible or being cynical? Ask yourself if an idea, or their suggestions, are plausible. Become a skeptic, be skeptical!
There's a lot of misunderstanding about skeptics and cynics. Although many don't comprehend the difference, they ... Views: 1628
If the cynical stance is not the best approach to life, then does being gullible give better results?
Being gullible is the complete opposite of cynicism. Here you're very positive about what might happen in the future. You may not know much if anything about it, but you subscribe to the view ... Views: 1683
I recently came across a link that was called - 'creativity 'closely entwined with mental illness'. This was from the bbc website about a recent study that has connected creativity with mental health problems. The link can be found on the bbc website.
And after reading all that was said, I ... Views: 2426
1. First, take a look at your life and what you keep putting off and make a list of what needs to be done. Once you decide, write it down; it’s harder to ignore something written down. The written word is also powerful and can release pent up energy and emotions. Be gentle with yourself. Usually ... Views: 1210
Is being cynical the best approach to life? Does it beat being either skeptical or gullible?
Being cynical is a very negative way to approach your life. A cynic focuses on the problems rather than the benefits, sees what could go wrong and says no. He tends to reject things and experiences he ... Views: 2084
1. Entrepreneurial Excellence
In The Craft of Selling Yourself, Ashraf Chaudhry says we are all entrepreneurs. Everyone - yes you - will benefit if you develop this business-orientated mindset. Labels have a great impact on our mindset. In fact they determine our mindset, action and life.
2. ... Views: 1731
Confidence is King. The best gift you can give to your child is confidence. We hear such edicts every day, from all quarters. We know that it's true. Being confident makes almost every experience in life so much easier to deal with.
Even so, not everyone is confident. Not everyone has ... Views: 1348
"Some things simply are. There are no explanations, no logic, simply a reality that is many times beyond control. Sometimes, we must find our own inner strength, our own place from which to draw the courage and fortitude necessary to allow us to live and move beyond that which is painful. Other ... Views: 2967
Are you cautious about what other people want you to believe, do you take what they say with a large pinch of salt? The secret of success is to check out its viability, explore their motivation, and wonder if they're trying to mislead you before making up your mind. If it sounds too good to be ... Views: 1728
Is staying focused or getting motivated a lost cause in your home or office? Do you feel like you have lost the war even before the first shot is fired?
In the world of Feng Shui this lack of motivation, inspiration and focus is a sign of blockage or stagnation in your physical environment. ... Views: 1874
How do you Make Up your Mind?
How do you make up your mind? Do you think things though for yourself? Or do you look at the person suggesting an idea, and ask yourself how well-known or how famous they are? Do you assume that their success in acting, or singing, or whatever makes them an instant ... Views: 1709
Princess Party
Every weekend I teach more than 10 classes at different levels. One of my classes is an all-girls class at Primary 2 level (they are 8 years of age going on 9). They love princesses and wanted to have a princess party. After getting the parents permission we finally had our ... Views: 1943
There are many different levels to our being and the key to deep happiness and success is to live from the level of your authentic self. This means that you use everyday occurrences in your life to become more and more connected and aligned with your authenticity. There are a number of different ... Views: 2300
Last week the dices were thrown and this week is time to see the results, understanding the "why's" and wherefore's, and putting the pieces back in a more meaningful manner.
This is the time of building bridges, of uniting and understanding, what the bleep is going on. Realize the changes in ... Views: 1579
There are both general and specific ideas and opinions around what greatness is. And what will form these ideas and opinions will be influenced by the age that one lives in, the society they are raised in and what one values themselves.
This can range from the current societal models, such ... Views: 2446
Your Approach to Life
What's your approach to life? Do you first ensure that something is plausible? Are you generally gullible, cynical or skeptical?
You can be gullible, say yes and accept something without question. You can be cynical, say no and reject it without checking it out. Or you ... Views: 1764
Yet more strategies to improve your state and overcome a bad mood.
Inspire a Good Mood in Another
It only takes one person to initiate a bad mood which can then affect everyone around them. A single determined person may also inspire a good mood in others. You can change your life by ... Views: 1714
What gives you joy? How do you take your attention away from feeling unhappy?
What do you enjoy doing? Which activities give you a rush, or maybe even just get you to smile inside? When you have an urgent need to get out of a bad mood, how do you stop your self sabotage? Anything which works ... Views: 1653
Why Make the Effort?
Why spend the time to come up with bad mood strategies to get yourself into a good mood in the first place? You're busy doing what you're doing and such pre-emptive planning can take a significant amount of time and energy.
The answer is very simple: It's far more fun ... Views: 1611
Habits begin with a decision
We may not think of procrastination as making a decision yet this is exactly what happens. We decide to put off what needs to be done for a later time. We rationalize why we are doing this and believe it. According to Bob Proctor,”the only thing worse than an ... Views: 1084
This statement changed my life! Most of you know it from Napoleon Hill’s Think and Grow Rich.
Faith is a State Of Mind
Wow! What else do I need to say. I have been one to ask of others their opinions, their insights because my childhood was poor and I had very poor role models growing ... Views: 1465
CHALLENGES / OPPORTUNITIES
CHALLENGES / OPPORTUNITIES
Holding your head high, and being the best you know you can
be when life seems to fall apart at your feet, facing each difficulty with
the confidence that time will bring you better tomorrows, and never
giving up, means ... Views: 1658
BETTER
It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.
—Buddha
Don’t be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you ... Views: 2817
If money or your economic circumstances are getting you down, then start by realizing that, in Dan Hannan's succinct phrase: You cannot spend your way out of recession or borrow your way out of debt.*
This applies to governments just as it does to companies and individuals. Of course, ... Views: 1646
How would you like to be happier with your life and happier overall in five simple steps? Did you know that happiness is 50 % genetics and depending on who´s formula you follow the rest is a combination of your circumstances, your attitude and what you choose to fill your day with. When you are ... Views: 1929
For some people in this world, doing what they love is a normal part of life. And for others this is nothing more than an idea that sounds good and is far from there day to day experience.
To do what ones loves and enjoys might have not even been considered by this person. Life can be seen as ... Views: 2232
What are some actions team leaders can take to encourage their teammates? Every competent manager must ask himself or herself this question to maximize team performance. With my background in psychology and experience of owning two successful businesses I have learned the answer to this ... Views: 3746
1. Genetics. "You were not born a winner, and you were not born a loser. You are what you make yourself be." - Lou Holtz. When I was in graduate school the "nature" versus "nurture" debate was tilted strongly in the "nurture" direction. Most of my professors were behaviorists and believed ... Views: 1400
Do you have complete control over your mood?
You like to think you're a positive person, yet some days do you find that you're just in a bad mood? My mother used to call this getting out of bed on the wrong side. Now I don't know that the side of the bed has anything to do with it, but bad ... Views: 1713
So many people feel that their lives are fated, that they are running behind their life without ever being able to quite catch up with it. They certainly don´t feel that they can carve out their destiny; instead life, money and time become like an overbearing dictator. In these circumstances ... Views: 1766
When it comes to how one experiences life, expectations play an incredibly important role. Not only are they influencing how one perceives every part of life, they’re also affecting ones emotional and mental well being.
This means that what one attracts into their life and what one sees in ... Views: 5501
When conducting my seminars, I often ask leaders, “What social trends are you witnessing that are challenging your ability to effectively lead others?” A common response is, “An acceptance of mediocrity and the lack of initiative among employees.”
The existence of this social trend decreases ... Views: 2036
The previous articles in this series explained how Portia Nelson's awesome poem, Autobiography in Five Short Chapters, identifies some of the difficulties in overcoming challenges in life, which she calls holes in the sidewalk.
Illustrations can be very helpful, so let's look at some conduct ... Views: 1631