Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
When it comes to ideas on how to act and in what one should or shouldn’t wear, celebrities play a pivotal role. And this applies to both men and women; neither gender is exempt from their influence.
Their influence will be stronger for some people than it is for others and this can depend on ... Views: 2131
Making love starts in the mind. It is what we're thinking that turns us on or off. Making love can be using the body sexually to express love, tenderness, and pleasure. Making love can be purely sensual-e.g., giving your partner a massage or a bath-fragrant with essential oils. Making love can ... Views: 2131
This article will look at the different aspects of the heart; this will include empathy, emotions and feelings. I will also explain my current understanding of what leads to an absence of empathy and an ability to feel.
Inspiration
I was also inspired to write this after seeing the Alfa ... Views: 2131
The Emotional Intelligence (EI) of a business's people can be critical to success. Leaders' and employees' emotions can play a role in how people behave (what they say or do). And this behavior can directly impact their customers and the bottom line.
In their Harvard Business Review article, ... Views: 2130
Revealing who one is to others is not always easy and I believe that this can be due to two reasons. Firstly this can come about through not knowing who one is and secondly through the feeling that it is not safe for one to reveal who one is.
Both of these reasons can be the result of ones ... Views: 2126
The recent split between Kim and Kris Humphries has been scrutinized to death and Kim has been heavily, and unfairly criticize. The break-up happened because Kim Kardashian came to her senses and realized he wasn’t the catch she thought he was. Why does everyone fault her for that?
... Views: 2123
In a world where so many people are facing difficult circumstances, what can they do to overcome negative emotions and find happiness? For decades psychologists have been identifying key factors associated with happiness and with depression. However, researchers have rarely looked for a ... Views: 2121
You’re really frustrated. Angry. There is so much happening in your life and you have so many emotions floating around you can’t think straight. You’re tired. You’re moody. Ok, even irritable. Friends are complaining. Your spouse is complaining. Your kids hide when they see you. So you withdraw ... Views: 2120
Sometimes it feels like we are speaking a completely different language... even when we think we understand each other!
A woman asked me to help her with her horse the other day. She was new to horses and so excited to be learning about her own energy and how she and her horse could have a ... Views: 2120
No matter where we are in life, young or old, wealthy or wanting, healthy or not, each and every one of us has a life-changing event.
For some, there may be only one or two life-changing events. For others, there may be multiple life-changing events — each with their own lesson, challenge, ... Views: 2118
Women dating older men... Such relationshps are now very popular for all different reasons and fall into different categories. The first division you have is that some are for love and others are for sexual or practical reasons. There is a huge difference between a woman wanting to be with an ... Views: 2116
When someone wants to achieve something, there is the chance that they will have a number of people who inspire them. These could be people who they know personally or it may relate to people they know from a distance.
However, regardless of whether they know them or not, they will be having ... Views: 2110
There are a number of things that will make it easier to have fulfilling relationships with others, and having boundaries is one of them. The primary reason for this is that they will allow someone to maintain their sense of self.
As when one is unable to do this, it is going to be a ... Views: 2109
When it comes to living life in the present moment and being free from attachments to the past and to specific outcomes in the future; letting go is often spoken about as the ideal. And through letting go, one can then allow life to flow. Also, as a result of this, a lot of the stress that can ... Views: 2108
It’s far too easy to let the world seem to do it’s dirty job on our creation and descend into a spiral of out of control hopelessness where our ‘destiny’ and ‘fate’ lie in the hands of everyone and everything beyond our own ability to provide our own redemption as we escape the bleak misery of a ... Views: 2108
Increasing your Emotional Intelligence skills offers significant benefits in three categories: decision-making, relationships, and health. These categories embrace virtually every behavior, every action and reaction, every situation you may encounter. They apply to your business and professional ... Views: 2106
If someone was to go into a certain environment, such as a university, they may come across a number of men who describe themselves as ‘feminists’. Yet, one won’t have to go somewhere like this is if they want to find men like this, as they can just use social media instead.
A Number of ... Views: 2103
Before answering the question of why negative emotions seem to persist more than their positive counterparts, we must consider the origins of emotions. Everything in the universe is energy; it may be physical or non-physical in our experience.
Most things function as systems of energy, where ... Views: 2100
I have been working with my coach to take my leadership skills to the next level. We recently looked at an emotional intelligence framework to better understand leadership.
The grid, as outlined below, has four quadrants. To demonstrate great emotional intelligence the aim is to be highly ... Views: 2099
While some people say money makes the world go round, other people say that it is love that makes the world go round. Each outlook deserves to be heard and the outlook that one has is likely to depend on what they’re like as a person.
If one was an idealist they might say it is love and yet ... Views: 2099
A number of years ago, I remember reading something that said that the more we want to change, the harder it is to change. This was the last thing I wanted to hear as I wasn’t in a good way; it also didn’t make sense.
I desperately wanted my life to change; this was something that felt like ... Views: 2098
If you’ve heard of a Heliotropic plant you’ll know that its stem grows in the direction of the sun so it can take full advantage of the photosynthesis process. I believe we have a Heliotropic Mind as well, we want to have positive emotions in our life and if we grow these positive emotions ... Views: 2095
Practice makes perfect, right? What if we could practice feeling the emotions we desire to feel? Well, keep reading, and I will walk you through 5 simple, mood-conquering practices that will turn your frown upside down.
1. Practice smiling
When you’re happy this is easy enough to do ... Views: 2093
No matter what area of life one looks at, there will be examples of abuse. And this can be abuse that is easy to spot and abuse that is more subtle in nature. There are some things that stand out more than others, but this doesn’t mean that what is not seen or recognised as abuse is any less ... Views: 2092
Our emotions got us into the recession. They can keep us there, or get us out of it.
Resilience is the essential ingredient for thriving when budgets are cut, sales are down, when our jobs are threatened or gone, or when we are simply overwhelmed by it all. People who lack resilience can go ... Views: 2092
When it comes to my journey of self awareness, there are some people who stand out when I look back on where I have come from. And one of those people is Vincenzo Santiglia.
This is someone who is based in Italy and teaches around the world and offers one to one consultations.
The ... Views: 2091
Several years ago Michael Gerber published a book called the E-Myth.
The fundamental premise of this book was that an entrepreneur is someone who works on their business, not just in it.
The person who only works in their business, who effectively IS the business, is called a ... Views: 2090
Feelings seem to be becoming more fashionable than they were in earlier this century. Those of us who were born in the sixties and seventies still remember for the most part that children were to be seen and not heard. Little girls were not supposed to get angry, and little boys were not ... Views: 2090
This book review is part of a series that covers the topic of Emotional Intelligence. Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional ... Views: 2085
It is not uncommon for someone to have anxiety problems in today’s world, and while it may still be possible for them to carry on with the rest of their life, there is also the chance that their whole life could end up being affected. In this case, it is going to be challenge for them to enjoy ... Views: 2082
If one is into self-development or if they simply stay up to date with what its taking place in the mainstream media, they may have heard people talk about how men need to embrace their feminine side/nature. This is because they are out of touch with this side of themselves, and unless this ... Views: 2081
This book review is part of a series that covers the topic of Emotional Intelligence. Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional ... Views: 2080
If one was going to meet a friend, there is a strong chance that they would expect them to show up not only physically, but also mentally and emotionally. Another way of looking at this would be to say that they expect them to be present.
However, if this wasn’t the case, it could be because ... Views: 2079
Certain emotions are often seen as positive and others are often seen as negative, and this can cause people to embrace some and to deny others. But regardless of the label they’re given, they all have a purpose.
What matters is: how one responds to how they feel and not how they feel. If ... Views: 2078
There is a quote by Carl Jung that says “Who looks outside, dreams; who looks inside, awakes.” So based on this quote, it would be right to say that one’s true nature exists within and is not found without.
To look within would then be the appropriate way of going about finding oneself. ... Views: 2078
The truth about the physics of positive emotions may not always please moaners, and losers, especially when you try, with your best of intentions, to help them overcome their own limitation.
People will always resist that which they cannot understand. They will always tell you “this is how ... Views: 2077
It is not uncommon for someone to say they are busy, and while this could be how their life is during certain times, it could be a way of life. In this case, it won’t matter what time it is or what day it is, as they will have things to do.
This could be how they have been for most of their ... Views: 2077
I recently had a dream and in that dream there was a situation where I paid 60 pounds for this diamond shaped stone. I was then told how it would be worth more if I got it valued. So once I had bought it I went to a jeweller to see if it was actually worth more or if I had just been taken for a ... Views: 2075
If someone spent a lot of time on their appearance in the past, there is the chance that it wouldn’t have been possible for them to go out without looking a certain way. And while they might have been able to let go when they were at home, this might not have been the case.
As a result of ... Views: 2074
In the absence of being able to express their emotions and connect with the organizational identity, employees are expected to adapt to role driven behaviour. This can result in a decrease in an employee’s ability to contribute anything more than what is defined by the role, leaving both leaders ... Views: 2072
For many of us, we are in a time of transition. The loss of a job, a loved one, a home or a relationship is never easy. Even if your transition was a conscious choice, it will almost always bring emotional turbulence and discomfort. This discomfort can feel constricting and tight in your ... Views: 2069
The most effective way of leading any team is not by trying to do everything yourself, clutching onto every morsel of power your position holds. The best way to lead any team to greatness is to identify leaders within your teams, invest time to build them up into great leaders themselves. Give ... Views: 2069
Pro-athletes have mastered the skill of getting 'in the zone', firing on all cylinders and winning the game. Why is it, then, so many trip up, drop the ball and feel like they've lost in the game of life? Here are the hard facts:
• According to Sports Illustrated (SI) 78% of NFL players go ... Views: 2066
To have needs is part of being human and this means it is not possible for one to remove their needs. But regardless of this fact, it doesn’t mean that one feels comfortable with their needs or that they’re able to get their needs met.
Some people are going to view their needs with disdain ... Views: 2060
For eons, the human organism has been honed and perfected to respond effectively and appropriately to any perceived sense of threat or attack. In modern language, this effective and appropriate response is called the 'fight or flight response.' In lay terms, this means that when we feel ... Views: 2059
On one side, one can punish themselves, and on the other side, they can be punished by others. And while this is the case, it is often easier to see when one is punished by others.
If one ends up being treated badly by someone, for instance, there is a strong chance that they will be looked ... Views: 2057
For many years now, the mainstream media has been criticised for editing pictures, and this is because of the effect this has on women. When they see these images, they are often unaware of what has been done, and they can come to believe that what they see is normal.
If they were able to ... Views: 2054
One of the challenges I have with the mainstream media, is that what is shown is largely portrayed as the truth. It could be said, that all forms of critical thinking are gradually eroded by exposing ourselves to it. Of course, it could be argued that it is down to the individual to use their ... Views: 2053
While there are some needs that human beings will need to have fulfilled in order to survive, there are other needs that can go unfulfilled without leading to someone’s death. This is not to say that it won’t have an effect on someone’s wellbeing though.
For example: if one doesn’t receive ... Views: 2051
In the words of the rapper Ludacris, “I feel like slapping somebody today!”
Today was one of those days where my emotions were all over the place. One second, I don’t know how I feel, the next second I don’t feel anything, and then later I feel EVERYTHING!!!!
“I’m not gonna cry! Ok, I’m ... Views: 2050