Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
And then, not expecting it, you become middle-aged…You achieve a wonderful freedom. It is a positive thing. —Doris Lessing
Maturity or middle age means different things to different people. But for most, reaching a mature age means developing a new set of expectations. At mid-life it's ... Views: 2569
Men are expected to put themselves at risk. It's part of performing masculinity — the stuff everybody does every day to act like their gender "should."
For guys, this means leaping into danger. Because that's considered "manly," and being manly is what you dad taught you to be. It means ... Views: 2567
Awareness around child abuse has gradually increased over the years. This can only be a good thing and something that will help to reduce the amount of child abuse that is in the world.
However, in this day and age it may be hard for some people to comprehend why this has gone on for so long ... Views: 2563
Have you been there? I mean at that point where it looks as if everyone and everything is militating against you? Sometimes, it looks like you can't continue, you want to give it all up, give in and cower before those challenges. Not to worry, your faith... trust, confidence in who you truly are ... Views: 2554
The murder of 12 and wounding of 58 people at a theater in Aurora, CO is another national tragedy sparking debate on gun control. Based on my experience as a crime and violence prevention consultant, over the past 35 years, I see a need to share what I have learned about violence.
The seed ... Views: 2552
There are 350,000 opinions (books) on “leadership” on Amazon. Corporate America can’t seem to draw a consensus on what leadership is so it’s really no big surprise that Corporate America can’t figure out what soft-skills are and why they are important either. You know, for being such a ... Views: 2550
Emotions can be pleasurable or they can be painful and being human means that we have the potential to experience the full spectrum of emotions. I say potential, because there are ways that we can stop them from appearing.
Pleasure and pain is something we are all familiar with and this ... Views: 2549
This is a defence mechanism that is no different to any other, in that it allows the ego mind to ensure its own survival. If there is a situation where the ego mind perceives that it is unsafe to express an emotion or to behave in a certain way; the ego mind will have to suppress what is ... Views: 2543
If human beings were not interdependent, it wouldn’t matter if other people were available to meet their needs. This is not to say that someone’s need’s can only be fulfilled by other people; this would be inaccurate and a sign of dependence, not interdependence.
A child on the other hand, ... Views: 2537
Do you know the angst of greatness, that sick feeling when you see your dreams sailing downstream towards a ravine that dares you to enter and retrieve them? Despite our obsession with success, we say little about the angst that eats when failure chastens and cheats.
The Silent ... Views: 2535
Emotional clutter is made up of negative emotions from past experiences, and limiting beliefs that no longer apply to your current situation. Keeping emotional clutter away from you requires vigilance in setting and enforcing your boundaries.
Your boundaries help define who you are and what ... Views: 2522
For some people, knowing when to speak up or to keep quiet is something that comes naturally. And while they might not get this right all the time, it is not going to be something that they need to focus on.
At certain times, they might speak up when they should have kept quiet or kept quit ... Views: 2517
The whole idea of someone losing themselves in a relationship may sound completely ridiculous. And if this was to be taken literally, then yes, it does sound crazy.
Because physically it is impossible to lose oneself in another person; there is nowhere to go and it is clearly not possible. ... Views: 2515
It is often said that it is human nature to only appreciate something when it is not longer available. So when one has something in their life, it is easy for them to take it for granted. Not only can this apply to ‘things’, it can also apply to the people who are in one’s life.
In the ... Views: 2511
Just because one feels a certain way, it doesn’t mean these feelings reflect what is currently taking place in their life. One can then come to the conclusion that their feelings are irrational.
This could be something that one experience from time to time or it might be a regular ... Views: 2506
I have had the pleasure of working with and hanging out with both types of women. I don’t particularly like the word weak, so I will use the term; temporarily weak. I have pondered about both of these types and I tried furiously to come up with a common denominator. So this is how I broke it ... Views: 2505
After recent experiences and awareness’s in my life and also from what is happening it the public domain, I felt it was right to talk about my views and understandings of these two incredibly important areas of life.
The Dichotomy
On one side we have a great need to feel safe and on the ... Views: 2503
Intuition like love emerges from the depths of the soul. Simply defined as knowing something without knowing how you know it, intuiton may be one of your greatest allies in attracting and maintaing successful and loving relationships. Have you ever noticed how feelings of love and attraction ... Views: 2503
Let me tell you what frustrates me. The frustration comes from my own limitation to help people in a certain position, I simply do not know how to get this type of person past the point they are stuck at. This is not to say I do not know how to fix the problem, because I have a pretty good ... Views: 2499
Whether it is relationships with friends, acquaintances or spousal for example; they all have the potential for healing and consequently growth to occur.
Opportunities are presented for one to integrate and process those parts that lay dormant; that are waiting to be realised. We are also ... Views: 2499
“Wow! I didn't know it was possible to feel this good!,” said a client the other day after a Vivation session. This article briefly explains what Vivation is.
Originated by Jim Leonard, Vivation is the skill of experiencing the core feeling process within your body that is the true source of ... Views: 2494
Emotions are a great gift. Because of our sensory capacity to feel, the world is richer. It has texture. These sensory responses in turn let us know when and how we should act. Emotion is after all, related to motion, or movement. For many of us, emotions are a confusing thing. We sense too ... Views: 2480
If one was to think about the kinds of experiences that they have had so far this year, they may find that there have been a number of moments that have had a negative effect on their life. This could relate to what has taken place in the real world, as well as what has occurred online.
And ... Views: 2480
There are lots of ways for people to define themselves and to give their life meaning. And one of the ways that this can be done is for someone to get into astrology. In the western world, this will often involve someone finding out about their star sign and then seeing how they match up with ... Views: 2478
“Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so.” – Douglas Adams
We all make mistakes. What matters most is how we respond to them. But what often stands in the way of this is ... Views: 2471
I have recently had an interesting experience. And upon close reflection, I believe this experience has explained how important it is to process our emotions and to limit their accumulation. I believe it also explains at a deeper level, what is meant by; we are not just the observers of our ... Views: 2465
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
- Helen Keller
Helen Keller lived from 1880 to 1968...an incredible 88 years. Although she was blind and deaf from childhood, she played a big part in changing our world for the better. She was ... Views: 2462
I've heard stories from friends about the agony and stress caused by caring for their aging parents. Their rolls vary depending on the level of care their parents' need. Some are fortunate in that their parents require very little care; perhaps just a daily check-in to make sure all is well. ... Views: 2457
One of the most common mental and emotional challenges that someone can face in today’s world is depression. This is likely to be something that most people experience at one point or another.
There are then going to be others who don’t experience it from time to time, they experience it on ... Views: 2449
As human beings, we are interdependent and although someone people can come to the conclusion that they are independent, this is just an illusion. They may well be able to support themselves financially, but they are still reliant on other people paying them money.
This is clearly different ... Views: 2446
Part of being human means that one has feelings and these are an important part of who they are. And when one is in tune with how they feel, their life is going to be radically different to how it would be if they were unaware of how they felt.
Ones feelings not only connect them to ... Views: 2446
Emotional Intelligence, the combination of self-awareness, "other"-awareness, ability to recognize and regulate one's own emotions and interpersonal skills, is at the core the ability to listen. Listening Inwardly for our own assumptions, beliefs, and emotional reactions. Listening to what is ... Views: 2443
Self sabotage stems from unconscious interference. We desire a certain outcome yet sometimes, a part of us refuses to cooperate. Yet if we could train our unconscious mind to work in harmony with our purpose, almost anything ought to be possible.
How can we train our unconscious mind to ... Views: 2443
Latest world news may demonstrate you with number of addendum and postscript at a time on the particular screen. You can come across news by medium of internet and other means. The world news consists of all the latest matter of India news headlines, latest news occurring all over the world, ... Views: 2435
When one looks for a relationship, there are emotional needs that one is looking for another person to fulfil within them. These needs can be conscious and known, and they can be unconscious and unknown.
And some of these needs will be possible for another person to fulfil and meet and some ... Views: 2428
Abuse is usually something that starts of as external in nature. This means that one is abused through the people around them and this could be limited to one environment or it could happen in a number of environments.
The type of abuse that I am talking about here is the abuse that goes in ... Views: 2426
It is all-visible to each 'presence' within our entire population; however the effect of each choice in the filter of their own consciousness is often one of the ‘hidden’ processes that take place, regardless of the external activity. These are processes that one internalizes and rarely offers ... Views: 2424
It is often said that no one is their own island and each one of us in interdependent. This not only applies to people; it also includes the earth that one lives on, the air they breathe and the sun that creates light and gives off energy for instance.
There is always going to be people who ... Views: 2423
One doesn’t have to look very far to see how obsessed people have become with looking good in the western world. And this is not limited to one gender; both men and women are involved in this.
For a woman it could relate to: the kinds of clothes they wear, make-up, body shape, hair style, ... Views: 2420
It Worked So Good…We Stopped Doing it
Following, is a recent email received by Larry:
“I purchased the Abundance Course about 18 months ago. I found a peace that I never had. However, after some time, I recently decided I would re-learn the whole course again (kinda forgot about it) and am ... Views: 2418
Today I write this blog post with a heavy heart. Just last night, we returned from a trip back home to visit my family. Normally, a trip like this is filled with joy and laughs, sharing stories, and general goodness.
This time was different. You see, 2012 has been a tough year for all of us. ... Views: 2417
If it was raining and one didn’t wear jacket or something to keep them dry, they would soon be soaked. Their jacket or an umbrella for instance, is then something that protects them from the rain.
However, even if it was not raining one still needs to protect themselves. Their personal space ... Views: 2416
When it comes to describing someone who has the need to have complete control over every part of their life, the term control freak is often used. To experience a certain amount of control is not enough, the only thing that will do is having complete control of everything.
And while control ... Views: 2416
This is an area that can not only create frustration, anger and confusion; it can also make one feel powerless and a victim of circumstance.
So here I am going to explain my current understanding, as to why we don’t always get what we think we deserve and can end up with something completely ... Views: 2416
Do You Use Repetition in Your Life?
When I asked this question of our staff and students, they answer
with their own ‘defensive’ response, “Why should I?”
My answer to them and you is, your parents were right.
“About what?”
“Repetition is the mother of “learning”. I know a ton of ... Views: 2416
For each one of us power can mean something different. It can have both positive and negative connotations. On the positive side, there is the power to have an effect on one’s life and on the negative side it can mean being controlled. The meaning of power here is; the ability to have an ... Views: 2414
For many years now it has been said that women grow up faster than men. And in some cases, they say that men are about ten years behind when it comes to emotional development. This is obviously not the case for all men, but there is often clear evidence to support this viewpoint.
Now there ... Views: 2413
When one comes across something that grows into the ground and has a big trunk, there is only going to be one word to describe what it is – and that is a tree. And the same can be said when it comes to describing other things on this planet.
However, when it comes to how one sees themselves, ... Views: 2413
Quantum physics clearly demonstrates that energy, in one form or another, constitutes the most fundamental building blocks of the universe. To be even more precise, these building blocks, called quarks, or quanta, are actually the potential for a particular frequency, or state, or amount of ... Views: 2411
I’m frequently teased for failing to recall names, faces, places and sometimes even the simplest words.
I’m not sure if it’s a matter of selective memory, an age-old issue with near-sightedness or something else entirely, but I never seem to recall things the way other people do.
I ... Views: 2404