Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
The beautiful city of Barcelona, the capital of Catalonia (Spain's province), is situated on the shore of the Mediterranean sea & bordered at either end by 2 river deltas. Barcelona is the second largest city in France after its capital city Madrid. Barcelona has a population of 1.5 million, ... Views: 481
Emotions are a great gift. Because of our sensory capacity to feel, the world is richer. It has texture. These sensory responses in turn let us know when and how we should act. Emotion is after all, related to motion, or movement. For many of us, emotions are a confusing thing. We sense too ... Views: 2480
Emotions are the messengers of Heart. Everyone reveals his feelings to others through emotions. But in a professional world, you need to be emotionally smart to interact and cooperate with your colleagues. If you’re emotionally smart, you can handle the work stress and deadline tensions easily. ... Views: 1966
BECOMING YOUR BEST SELF
by
Bill Cottringer
“Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is true strength.” ~Lao Tzu.
An earlier Psychologist, Abraham Maslow, proposed a hierarchy of needs that all people had a ... Views: 834
Before investing your savings, you must get rid of the following things
(Vinod Anand)
Lust
“I want...” could be the most dangerous words for your finances, mostly because we seem to want everything--a world tour, a swanky car, a plush abode. However, extravagance can lead to financial ... Views: 1367
Endings are inevitable. There is nothing in physical reality that always stays the same. It is impossible. Some endings are wonderful and some are not so pretty, but they always mean the same thing—something new must be started. If endings are truly viewed as beginning, there is more happiness ... Views: 1627
A little while ago, I was thinking about the role that pain plays when it comes to developing self-awareness and self-knowledge. I thought that if someone experiences pain and ends up reaching out for something to take their pain away, it is going to stop them from looking into why they feel the ... Views: 1109
For a long time, the western world has been familiar with the word doing and the word being has been something that the people in the east were familiar with. And this has gradually changed in the west, with people becoming more aware of these eastern approaches and vice ... Views: 1991
If someone was to stand on the edge of a building, it would be a lot harder for them to feel at peace than if they were in the middle of it. Being on the edge can cause them to feel uncomfortable, whereas being in the centre may allow them to feel at ease.
In the same way, someone can either ... Views: 968
Obsessions can be extremely good so long as the object of focus is of a positive nature. It is only when obsessions are negatively focused that they cause real problems.
Obsessive tendencies can usually be seen in the most successful of people. Arguably it is their obsessive nature that ... Views: 1640
One thing that is often spoken about in self-development is the importance of being present. In some cases, this is seen as the answer to every problem and, in others, it is just seen as something that will allow someone to function better.
So when someone is present, they won’t be caught up ... Views: 786
Numerous books have been written about the importance of being present and how to be present. These kinds of books can go into how the body is always in the moment but the mind, on the other hand, is always trying to be somewhere else.
When someone is in the present moment, there is nothing ... Views: 909
In today’s world, what is taking place externally is generally given more attention than what is taking place internally. This then means that it can be normal for some people to focus on their appearance and to ignore what is taking place within them.
Point of Focus
Someone can then ... Views: 1514
Ever since Eckhart Tolle’s book ‘The Power Of Now’ came out, being present has consumed the self help industry. And even people who were not into self development came across this book.
Interpretation
And whether it is a teacher speaking about being present or whether they are talking ... Views: 1810
If one is into fashion, they will know that the current trend will soon change and end up being replaced by another trend. And while this could be a new trend, it could also be one that was around in the past.
So upon reflection, one could say that fashion is like the weather as it is ... Views: 1926
What someone may find, that’s if they were to step back and reflect on their life, is that they have the tendency to hide who they truly are. They may even say to themselves that they often wear a mask around others.
What this is going to mean is that even if they are aware of their needs and ... Views: 397
Although someone will have the need to be seen, it doesn’t mean that they will feel comfortable being seen. This might be something that they are not consciously aware of or this might not be the case.
If this is something that they are not consciously aware of, they could often feel ignored ... Views: 293
Even though someone’s physical self will be seen by others, it doesn’t mean that the rest of them will typically be seen by others. What this means is that their inner world, so what their thoughts are about certain things and how they feel, for instance, might seldom be revealed to ... Views: 319
If someone was to take a step back and to reflect on how they behave around others, they could find that they have the tendency to lose themselves and to be who other people want them to be. It could be as though a button has been pressed, causing their behaviour to completely change.
As a ... Views: 663
For some people, it will be hard for them to accept that someone would be able to hide themselves when they are around others. In their eyes, this will be seen as something that could only take place if they were away from others.
Here, someone would be away from others and this would prevent ... Views: 633
In general, one could feel as though they don’t exist, and this is not going to be because they won’t have a pulse. No, it will be due to the fact that they will rarely feel seen and heard and what they do in life might not have much of an impact.
So, when they are around others, they could ... Views: 361
Having the need to be seen is a normal part of life; this is part of being an independent human being. Nonetheless, someone can have such a strong need to be seen that it consumes them.
As a result of this, if they are not doing what they can to receive attention, they can be thinking of ... Views: 515
As someone is an interdependent human being, it will be important for them to have relationships where they are seen and heard. When this takes place, not only will their physical self be seen but their inner world will also be seen.
This will take place by them opening up about how they ... Views: 315
Just because someone has the need to be seen, it doesn’t mean that they will generally be able to fulfil this need. They could often feel invisible and as though they don’t even exist.
But, if this is just what is normal, it is unlikely to be something that will stand out. This is then just ... Views: 359
Being seen is important but it doesn’t mean that everyone on this planet generally feels seen. When someone does feel seen, it will be a time when another person not only looks at them but also tunes into what is going on for them and displays empathy.
Therefore, they are not going to see ... Views: 387
What someone may find if they were to take a step back and reflect on their life, is that they often feel ignored and even invisible. This can be how they feel when they are with family friends and at work.
Instead of being a human being that can be seen and heard, then, it will often be as ... Views: 246
If someone were to take a step back and reflect on how they typically feel, what they could soon notice is that they often feel invisible, ignored and lonely. They can show that when they are around others, they seldom feel seen and heard.
It is then to be expected that they would often feel ... Views: 256
Although someone’s feelings are an important part of them, it doesn’t mean that they will typically express how they feel. Not only this, but they might rarely if ever be aware of how they feel.
If this is the case, it will show that they don’t have a strong connection with their feelings and ... Views: 347
It could be said that whenever one spends time around others, they are going to be seen. Therefore, the only way for one to not be seen by others will be for them to spend time by themselves.
Black and White
This is then something that is not hard to understand; in fact, it is perfectly ... Views: 1385
If one was to think about how someone would behave if they don’t feel comfortable being seen, they might start to imagine someone who spends a lot of time by themselves. And this is because it will be a way for them to avoid attention.
It could then be said that they will have a good ... Views: 1526
It has been said that a big part of success is simply turning up, and this shows how important it is to take the first step. If the first step is not taken, it won’t be possible for someone to get the ball rolling, so to speak.
What typically stops someone from taking the first step is fear, ... Views: 939
One of the greatest needs that human beings have is to be seen for who they are and although this is the case, it doesn’t mean that this is something that everyone feels comfortable with. If one is in a position where they didn’t feel comfortable with being seen, it is going to cause them to ... Views: 1950
There are a number of things that human beings need, and one thing they need is to be seen for who they are. And in order for this to take place, it will be necessary for them to feel comfortable in their own skin.
If they don’t feel comfortable with who they are, it will be a challenge for ... Views: 1496
There are many things that human beings need in order to feel fulfilled and one of those needs is the need to be seen. This doesn’t mean that they have an inherent need to be ‘famous’ though; it simply means that they need to be noticed by others.
And while one could be noticed by others due ... Views: 1781
Although human beings have their own needs and feelings and, therefore, have their own life to lead, it doesn’t mean that everyone on this planet will have their own life. Instead, some people will have the tendency to fade into the background.
When someone experiences life in this way, they ... Views: 918
One thing that can cause someone to get into self-development is if their life is not very fulfilling. What this can mean is that they haven’t been able to make much progress in life or perhaps they have made progress, but they have only been able to get so far.
Either way, they will be ... Views: 997
If someone doesn’t know how to do something, there are at least two things that they can do. Either they can reach out for the guidance that they need to move forward, or they can just accept what is going on and not do anything about it.
This could relate to something that is fairly ... Views: 878
Nowadays, the word ‘triggered’ is routinely used in the real world and online. When someone has been triggered, it is likely to mean that something or someone has reminded them of something that took place in their past.
It doesn’t stop there, though, as they will have been reminded of ... Views: 692
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to ... Views: 1444
Even though someone will be a human being, it doesn’t mean that they will be able to just be. As a result of this, they will be a human being in name only; they won’t actually be able to act like one.
Ergo, instead of being able to do nothing and to feel comfortable doing nothing, they will ... Views: 892
Nowadays, there are numerous books that go into what women are like and the truth about female nature. If, then, a man wants to understand women, he won’t find that there is a shortage of information on this topic.
Yet, if he has this need, he doesn’t need to read a book, as he will be able ... Views: 280
If someone is behaving in a certain way or not attracting what they want into their life, it is often said to be a result of what their beliefs are. And so one then needs to change what they believe, in order to act differently and to attract what they want into their reality.
A large part ... Views: 2949
Here is something fun to try. Pull your stomach in really, really tight. Now totally relax it.
What? It didn't totally relax? Well, try it again. Still not? Ok. Not to worry. Just push it out as far as you can. Now try to relax it.
What is the deal? Why is relaxing your belly kind of ... Views: 1350
If someone was to step back and reflect on their life, what might soon enter their mind is that they often feel unwelcome and as though they don’t deserve to be somewhere. This could be something that they experience when they are at work, with friends and even with family.
Due to this, they ... Views: 376
Human beings have an inherent need to belong and when this need is not fulfilled, it can lead to all kinds of problems. Many years ago, if one wasn’t part of the tribe, their time on this earth would soon come to an end.
In some parts of the world this is still going to be the case, however, ... Views: 2727
When you consume e-cigarettes, you directly say “no” to nicotine, toxins, tobacco, and tar. People compare e-cigarettes with vape and it is a hot topic nowadays. People are mostly channelizing themselves towards safer methods of smoking. These are the best options they can use for ditching the ... Views: 841
Increasing your Emotional Intelligence skills offers significant benefits in three categories: decision-making, relationships, and health. These categories embrace virtually every behavior, every action and reaction, every situation you may encounter. They apply to your business and professional ... Views: 2106
In recent years, the cannabis industry has experienced a significant transformation, shedding its underground image to emerge as a legitimate and thriving sector. With this transformation, a multitude of marijuana dispensaries have cropped up across the United States, offering wide options of ... Views: 422
Best Resources on Emotional Intelligence
So much has been written about emotional intelligence over the years. For many self help gurus, this is the key to living a more happy and fulfilled life. The definition of emotional intelligence varies depending on who you ask, but most agree that ... Views: 1327
Statistics show that women are now getting closer to becoming financially independent; they now enjoy the benefits of spending their own money in whatever way they want to spend it. Thanks to the benefits that credit cards can bring nowadays as far as finances are concerned.
Some people know ... Views: 476