Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Dietary Supplements Articles
We are currently looking for an Official SelfGrowth.com Guide to "Dietary Supplements". If you have expertise in Dietary Supplements and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
SelfGrowth.com Recommended Articles:
Cultured, Whole-Food Vitamins And Supplements – Best Source of Dietary Supplementation - By Christine Dreher- The Basic Supplements Can Be Useful in Bodybuilding - by Submitted on Mar 12, 2010 from Yossarian FisherThere are several bodybuilding supplements available in the market today. While some of them are really effective, some others don’t worth the money that you have to spend to get them. What’s more, some reports have revealed that the price of these supplements is going to increase manifold in ...
Views: 1379(1 vote) - Creatine an advantage? - by Submitted on Sep 13, 2014 from Kenny McDowellIf a supplement could help to increase your overall workout intensity and duration in the gym, leading to developing a higher level of muscle mass would this appeal to you? Supplementation of creatine has become very popular and has been proven to increase power, strength and size for ...
Views: 1378 - 4 Food Ideas to Give a Healthy Twist to Your Diet after Gastric Bypass - by Submitted on Sep 19, 2017 from Patrisa RichardLife after Gastric Bypass surgery can be difficult for some individuals, especially foodies. Given the fact that you have to follow a stringent exercise and diet regimen, it is not easy to keep up the motivation level high and dedicatedly work towards achieving weight loss goals. Often, ...
Views: 1377 - Colon Cleansing Tips - by Submitted on Oct 08, 2012 from faina jonesPeople perform colon cleanses for a spread of reasons as well as preparation for surgery or medical tests, and starting a diet. Proponents of colon cleanses believe that cleanup the colon may cure or treat a spread of ills from respiratory illness to hair loss to weight gain, though very little ...
Views: 1377(1 vote) - An individual might ask: Are joint supplements or acai berry supplements warranted, after a painful jog up some stairs? - by Submitted on Aug 31, 2012 from Simal ShahAches and pains in one’s joints can be one’s body sending a message that something is missing in a healthy diet. In other words, the healthy diet isn’t as healthy as one would think or hope! Reaching for just “any” joint supplement is not the answer. A consumer should seek a joint supplement and ...
Views: 1376 - Saffron - A Great Way to Treat Sexual Dysfunctions and Promote Fertility - by Submitted on Apr 24, 2017 from Harshad JethraWe love enjoying sweets and ice creams sprinkled with saffron at wedding ceremonies and special occasions, but did you know that saffron is an herb which can have phenomenal effects on our health and well being! A very interesting fact about saffron (Kashmira, Kumkuma) is that around 150,000 ...
Views: 1374 - Smart Tips when Buying Nutritional Supplements - by Submitted on Jun 14, 2012 from Peter RosebergThe market nowadays is filled with a wide array of nutritional supplements. Many of these can be bought with no doctor’s prescription, so it’s quite easy for consumers to ensure the safety of the products they’re getting. Moreover, many consumers these days are also easily persuaded by ...
Views: 1374 - 7 Fish Oil Benefits Easily Explained - by Submitted on Feb 29, 2012 from Konstantin EriksenA few years ago, I was suffering from all sorts of ailments, including severe allergies, bronchial spasms, soft tissue rheumatism and bad moods. After years of researching, I discovered several supplements that I now consider essential to take on a daily basis, the most important of which is ...
Views: 1373 - Special Weight Loss Alert - How to Adjust your Metabolic Clock. - by Submitted on Sep 11, 2009 from Eileen SilvaTired of Dieting Failures? If you are like countless millions of others, the more you have "dieted" over the years, the heavier you have become. In fact, most seriously overweight people are really not interested in weight loss programs . . . because they are tired of failure. What is the ...
Views: 1373 - Dietary measures to boost IBD therapies - by Submitted on Sep 15, 2015 from Daniel DisusaIBDs cause gastrointestinal inflammation, and eventually result in several digestive disorders and debilitating symptoms such as diarrhoea, abdominal pain, cramps, and loss of appetite. However, no foods that are being consumed on a daily basis can trigger inflammatory bowel diseases. Yet, ...
Views: 1372 - How to Eat Clean for the Holidays - by Submitted on Dec 02, 2014 from Christine EstersThis is the time of year where juicy turkeys, delicious desserts, and tempting starchy foods will be calling your name. Visiting family and friends doesn't help either. Each home you visit, there will be tables filled with cakes, pies, sweets, alcohol and enough food for a king. While it’s ...
Views: 1371 - What Is The Secret To Get The Best Church Logos Design? - by Submitted on Jan 14, 2011 from Beverly HoustonHave you ever wondered what it takes to create good church logos? Frankly speaking,NOTHING. Yes it does not take anything to make religious identities that are at their best. A Religion is pure, simple, divine, ethereal and spiritual then obviously a religious representation should fork up the ...
Views: 1371 - Avandia and Actos Increase Fracture Risk - by Submitted on Aug 31, 2010 from Byron RichardsThe often-prescribed diabetic medications Avandia and Actos have now been proven to cause an increase risk in fractures in postmenopausal women. In men if these drugs are combined with a potassium-robbing diuretic, then the fracture risk is also increased. The FDA is currently considering ...
Views: 1366 - Fiber and Digestive Health: More Important Than You May Think - by Submitted on Apr 21, 2013 from Maya CookWhen it comes to fiber and digestive health, no doubt you've heard that eating enough fiber is necessary to prevent constipation and keep bowel movements healthy. But there are so many other reasons why eating a lot of fiber is important. Let's take a look at why. Firstly, fiber helps the ...
Views: 1365 - Food Nutrients And Vitamin Supplements - by Submitted on Oct 21, 2011 from G. StewartHow we take care of our bodies relies in large part by what foods, nutrients,vitamins or supplements we put in. Of course equally valuable to be concerned about depending on our lifestyle must be to recognize our unhealthy intake habits, like alcohol, caffeine,fried foods, nicotine and tobacco, ...
Views: 1364(1 vote) - Cancer Prevention Strategies - by Submitted on Apr 29, 2010 from John PhillipCancer is the second leading cause of death among Americans. Many people do not realize that cancer is largely a disease which can be prevented through lifestyle and dietary modifications as well as through targeted supplementation. Prevention is the key to reducing the number of cancer ...
Views: 1362(4 votes) - Concentrated Fish Oil Benefits - How Quickly They Will Appear - by Submitted on Feb 29, 2012 from Konstantin EriksenI've been involved in the natural health field for quite a few years now and one of the questions that people always ask me is how long it will take for a concentrated fish oil supplement to have a positive effect on their health. This is a complex matter, but basically it depends on 2 ...
Views: 1362 - Sirtuin1 During Calorie Restriction – Application for Weight Management - by Submitted on Aug 26, 2010 from Byron RichardsSirtuin1 is a longevity gene that is activated during times of food scarcity. It enables metabolism and your brain to maintain a higher level state of function. The activation of this gene by eating less food is central to the anti-aging theory of calorie restriction. The ...
Views: 1362(1 vote) - 5 Secrets To Ordering A Great Bottle Of Wine Every Time! - by Submitted on Aug 01, 2007 from Laurie ForsterI have found that most people want to enjoy wine, but that many of them just feel frustrated and confused by all the jargon and pomp and circumstance. I believe learning about wine should be simple, without attitude and above all else, lots of fun! So here are my 5 secrets to ordering a great ...
Views: 1361 - Ethical Nutritional Supplements - by Submitted on Sep 26, 2011 from Fushi Wellbeing LtdEvery now and then the skin and hair suffers due to nutritional requirements not being met or stress. Skin and hair vitamins are becoming very popular for a quick boost and pick me up. Some of the latest news from the beauty industry is the power of nutrients and minerals to give skin a more ...
Views: 1360(1 vote) - Stevia: A Better Alternative to Sugar and Artificial Sweeteners - by Submitted on Mar 01, 2009 from SelfGrowth.com ArticlesMost medical experts would agree that one of the best ways to improve your health is to reduce your sugar intake. Doing this can help decrease your chances of getting diabetes and being overweight or obese—both epidemics in this country with adults and children alike. Consider these facts: * ...
Views: 1360(1 vote) - Allergies - 2 Simple Things You Must Know In Order To Cure Them - by Submitted on Feb 29, 2012 from Konstantin EriksenI suffered from severe allergies for about eight years. Pollen allergies, food allergies, chemical allergies, you name it, I had it. During that time I tried everything, and I mean everything that I thought could have helped me. Over the years, I got wiser and wiser, and eventually I learned ...
Views: 1358 - We Are What We Eat; Food Is Medicine - by Submitted on Sep 05, 2012 from Gabriel GutierrezAmerican Diet has come so far away from what is considered ideal, we consume high calorie, low nutrient foods that is essentially altering our genetics to trigger disease states. Below is what our diet today consists of: Flour and cereal products 23% Added fats 24% Added sugars ...
Views: 1358 - Why Amino Acids Are Essential For Radiant Health And Longevity - by Submitted on Nov 26, 2018 from Sarah AndersonAmino acids play primary roles both as building blocks of proteins and as intermediates in metabolism. Amino acids bond together to make long chains. Those long chains of amino acids are also called proteins. The 20 amino acids that are found within proteins convey a wide array of chemical ...
Views: 1358 - Acai Anthocyanins - Secret Health Ingredient of Acai Berry - by Submitted on Aug 09, 2009 from Peter StasonIn this article I would like to discuss a rarely brought up health feature of Acai berry. Its high containment of Anthocyanins. Anthocyanins are flavonoid pigments in fruits and flowers skin that makes them so vivid. These attention grabbing colors are supposed to both grab attention and ...
Views: 1356(1 vote) - Eating Healthy When Traveling - by Submitted on Oct 07, 2011 from Ed StephensThose of us who have driven hundreds of miles on American freeways known what it is like; cheap fast food joints, sodas, pies, jelly, fries and burgers. At the end of the day we have a bloated stomach that could do us proud at a burp and gas contest. You may laugh at the memory of your own road ...
Views: 1354(1 vote) - NGD245: Cure For Diabetes - 7 Simple Ways to Cure Diabetes Naturally - by Submitted on Mar 04, 2017 from Banks RobertThe Pancreatic Islet Transplantation or what is known as the Edmonton Protocol is an experimental procedure that makes use of islets extracted from the pancreas of a recently deceased organ donor. The process involves the transplant of said islets to a patient suffering from diabetes type 1. ...
Views: 1352 - The perfect weight loss solution! - by Submitted on Jul 18, 2005 from Lynda LockThe main contributing factors to failure on a weight loss program are hunger and energy loss. The majority of foods today, even “good foods” such as fruit and vegetables, are nutritionally deficient due to over processing, chemical spraying, early harvesting and, in the case of meats, use of ...
Views: 1352 - Aloe Vera the magical plant for the 20th century - by Submitted on Jul 21, 2013 from Miljana MladenovicAloe Vera is a popular house plant, often referred to as the miracle plant or the healer plant because of its healing properties. Since it needs warm and dry climate to grow, it is no wonder, the plant originates from northern America. Aloe Vera plant is short-steamed, juicy plant that can ...
Views: 1350 - Workout Supplements That Actually Work - by Submitted on Feb 11, 2017 from Cyrus VanoverNot all workout supplements are worth your hard-earned money. Walk into any supplement or health food store and you are sure to be overwhelmed by all of the choices. Every single product on the store shelves claims to have the ability to either make your muscles bigger, help you lose weight, ...
Views: 1350 - Fish Oil And Aging - Two Good Reasons Seniors Should Take A Supplement Daily - by Submitted on Feb 29, 2012 from Konstantin EriksenA lot has been said about the benefits of omega-3 fatty acid supplementation. Here are two ways in which taking a fish oil supplements can help aging people live better lives. Cardiovascular benefits. It is well-established that high levels of triglycerides and homocysteine in the blood ...
Views: 1347 - Fish Oil Benefits - American Heart Association Review - by Submitted on Feb 29, 2012 from Konstantin EriksenThe benefits of fish oil supplements have been much discussed in the last few years. Although a few studies have disputed the benefits of fish oil, the American Heart Association have now countered those by publishing a review of the available data. The researchers have concluded that there ...
Views: 1347 - Male libido booster supplements - by Submitted on Feb 12, 2012 from Arlette GraffamLow libido in guys is very typical, specially through the center years. You can find some supplements to raise male libido naturally. Such supplements not simply strengthen male libido or sexual acts generate but also ensure rock solid erections and lengthier staying strength. This is what ...
Views: 1347(1 vote) - Coconut milk powder Uses - by Submitted on Sep 14, 2018 from qurrat khanThe actual anti-properties associated with natural avocado essential oil are lots of: anti-viral, anti-microbial, anti-fungal, anti-inflammatory, as well as anti-bacterial. It's incredible that something present in character can be so good for a lot. This tropical oil has numerous utilizes, ...
Views: 1346 - Magnesium: The Miracle Mineral - by Submitted on May 08, 2014 from Lorraine MaitaMagnesium is a miraculous mineral that is responsible for activating over 300 enzymatic reactions in the body. You need it to make ATP, the energy molecule as well as for proper heart, nerve and muscle function. Magnesium is necessary for protein synthesis, blood sugar control, and blood ...
Views: 1346 - Nutraceuticals- Nutritional Supplements for the 21st Century - by Submitted on Jan 04, 2012 from sarah labdarHippocrates said, “Let food be thy medicine.” Over the past several decades, nutritional supplementation has developed as a new and exciting part of the health industry. Even though modern nutraceuticals began to develop in the 1980’s, nutraceuticals have been around for thousands of years. Such ...
Views: 1346 - Potassium Offsets Salt-Induced Cardiovascular Distress - by Submitted on Aug 31, 2010 from Byron RichardsPotassium is highly concentrated in your cells, whereas sodium (salt) is concentrated between your cells. New science is showing that a lack of potassium is a primary reason why salt can cause high blood pressure and cardiovascular damage. This is especially important in the summer ...
Views: 1346 - A Guide to Sports Endurance Supplements - by Submitted on Jun 17, 2012 from Peter RosebergEndurance refers to the body’s ability or power to withstand stress. Without it, it is impossible for any athlete or bodybuilder to achieve their goals without giving up. This is the reason why scientists are on the constant search for the best endurance-enhancing supplement. When it comes to ...
Views: 1345 - Alcohol Poisoning - Its Effects - by Submitted on Jul 25, 2016 from Harshad JethraAlcohol poisoning has come across as an issue of significant proportions, and just about anyone who drinks, is at risk. The risk factor is higher still for binge drinkers. Mechanism of Alcohol Poisoning There is a certain mechanism which is associated with alcohol poisoning; the liver then ...
Views: 1345 - Male Sexual Enhancement Pills - by Submitted on May 12, 2019 from juliana foleyLack of sexual desire can put a significant strain, as you aware. Provide their partners the idea that they're worse or losing interest in them they are having an affair with another person. There are Male sexual libido enhancement products available that may greatly improve this situation. ...
Views: 1344 - Acid and alkaline foods in the pH miracle diet - by Submitted on Aug 23, 2011 from Rick MichaelsThe main concept behind the pH miracle diet is to maintain a balance of pH in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet composed of alkalizing foods.When you eat too many acidic foods, the system becomes unstable and can ...
Views: 1343 - Statin Drug Dangers - And How To Protect Yourself - by Submitted on Feb 26, 2012 from Konstantin EriksenIn the last five years, I've lost count of how many family members or acquaintances of mine have come home from the doctor's office with a prescription for statins in their hands. There is a good reason for this. Statins, also known as cholesterol-lowering drugs, are a multibillion-dollar annual ...
Views: 1343 - If I Need to Lose Weight and Fast, Should I Be Focusing On Building Muscle or Losing Weight? - by Submitted on Jun 26, 2011 from Isabel De Los RiosWith so many terms and takes on healthy living in the diet and fitness industry it can be overwhelming for those who exclaim, I need to lose weight and fast! From fad diets where you only eat one kind of food (such as the Grapefruit Diet) or diets that eliminate entire food groups (such as ...
Views: 1342(1 vote) - DHA Protects Circulation from Dietary Abuse - by Submitted on Jul 30, 2010 from Byron RichardsAmericans are progressing towards heart disease in alarming numbers, with significant signs of poor cardiovascular health occurring even in our overweight teenagers. Whether young or old, DHA from fish oil can help offset the stress of a poor diet and dietary indiscretions. While I’m all in ...
Views: 1340 - Important Supplements Other than Alkaline Minerals - by Submitted on May 06, 2009 from John AOVThis article is an excerpt from "The Acid–Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet" by Christopher Vasey, N.D. and taken from the website www.innertraditions.com In addition to the alkaline minerals mentioned in the previous chapter, there are ...
Views: 1339(1 vote) - Why it is Important to Go for Testosterone Level Test - by Submitted on May 24, 2017 from Hafiz AkindeWhy it is Important to Go for Testosterone Level Test Some men complain about weakness and low libido. They associate these with aging and stress, which may be a big misconception. They think about their situation and begin to do a search of commonalities amongst their age group. Media, ...
Views: 1339 - Oh Baby! A Paleo Approach to Increase Your Fertility - by Submitted on Dec 04, 2015 from Anup KiranHere’s where the cave people had it right. Without the distractions of Facebook, projects at the office, or Netflix, we really had our priorities straight. Eat. Sleep. Reproduce. Repeat. Right? I mean, yes we had to fight off some sabertooth tigers or oooh and ahhh at the creation of fire, ...
Views: 1338(1 vote) - Open Your Mouth: Ten Foods for Better Eyesight - by Submitted on Jan 11, 2013 from steve gottWhen it comes to nutritional foods for eyesight improvement, most people just think of carrots. The reality, however, is that there are many other foods that you can eat to keep your eyesight in great shape. Moreover, it is not true that aging and genetics are the major contributors to poor ...
Views: 1338(1 vote) - Concentrated Fish Oil Prevents Diabetes And Heart Disease - Even In The Obese - by Submitted on Feb 28, 2012 from Konstantin EriksenIf there was one product that could help you reduce your risk of diabetes and heart disease, would you purchase it? There is lots of information floating around in the field of medicine, health and nutrition, but how much of it is true? Whom can you trust? After a decade of studying ...
Views: 1337 - Superfoods for Getting Over Food Poisoning - by Submitted on Aug 19, 2011 from Rick MichaelsFood poisoning is an all-encompassing term concerning the consumption of tarnished food, stomach influenza, stress, drug interactions, nutrient inadequacies or their excess. It can come on rather all of a sudden after eating ; diarrhoea or barfing can begin 30 mins to 1 hour after eating ...
Views: 1336