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If you are a woman who is looking for an herbal remedy for gynecology problems, high blood pressure, anemia, or fatigue, you can consider using dong quai extract for women.
What Is Dong Quai?
The root of dong quai has been nicknamed the “female ginseng” because of its health aiding qualities ... Views: 1535
Cancer
Ways to protect your family from cancer
• Eating one half of a cup of garlic and onion a day will cut your risk of colon, breast, ovarian, kidney, mouth, esophageal and throat cancers by 88%.
• Eating just two Brazil nuts a day will load you up with selenium, which triggers cancer ... Views: 1535
Over the last years, as society has developed into an information society, depression has reached almost epidemic proportions. All the time, I see people around me depressed. Family members, friends and 2-3 years ago, myself. Here are three things you can do today to help yourself feel ... Views: 1533
The benefits of Coenzyme Q10 (CoQ10) have been known since the 1970's. Unfortunately, many doctors do not routinely recommend CoQ10 to their heart patients. If you've never heard of CoQ10, I'm going to explain what it is, how it works, signs of deficiency, and the benefits of increasing your ... Views: 1532
Types of wheat.
There are many varieties of wheat but they all belong to the genus Triticum. From there the different varieties are defined by the number of chromosomes the plant has.
Diploid wheat is the earliest form of cultivated wheat with 14 chromosomes. This form of wheat has been ... Views: 1531
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-tell-if-you-are-deficient-in-vitamin-d
Vitamin D is a vitamin synthesized from cholesterol and sunlight and converted to a hormone!
It's also found in certain foods such as ... Views: 1529
Taking a ride on the Sugar Land Express is likely a one-way trip to “Illsville.”
For decades now, as medical consumers and medical professionals, we have been trained to look at certain parameters to measure our health status. We all know about getting our blood pressure or ... Views: 1529
Chronic Fatigue expert Dr. Carolyn Dean talks about how you can successfully treat Chronic Fatigue and how you can avoid it altogether.
Our sedentary lifestyle, consumption of processed foods combined with antibiotics, environmental chemicals, and polluted atmosphere have coincided with a ... Views: 1529
Brain
Your health
· Vitamin D keeps minds young
· Elderly people are 50% less likely to have impaired brain function when they have high levels of vitamin D.
Reverse brain again by exercising
· Physical activity counteracts age-related changes in the ... Views: 1527
Tips for diabetes control
https://blog.astocare.com/tips-for-diabetes-control.html
Diabetes is when the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood. This definition may ... Views: 1526
Wu-Yi Tea has now been around for a little over a year. It was one of the first all-natural green tea supplements to hit the market. At the time, the dieting world was saturated with dangerous diet pills and fat burners. A year later, this diet has become the most popular diet in the world, but ... Views: 1523
A healthy eating plan is not complete unless is has all of the nutrients your body needs for optimum health. Protein, iron, calcium, quality fats and other vitamins and minerals work in unison to prevent illnesses and keep your body functioning properly. Adding an assortment of wholesome foods ... Views: 1522
Slowly rising blood pressure as we age places millions of Americans at increased risk for heart attack and stroke. Medical practitioners and Big Pharma think the answer is prescribe a host of different pharmaceuticals until a magical number is achieved artificially. Research has rapidly emerged ... Views: 1521
If you take care of your immune system, it will take care of you. It is designed to protect you from disease. A healthy immune system is the key to the prevention and treatment of disease. The key to a healthy immune system is proper intake of nutritious elements.
The vitamins and minerals ... Views: 1521
Safed Musli (White Muslee or Junglee Muslee) is an herbal aphrodisiac which has gained popularity over the centuries. People stand by the power of the tremendous herb for inducing vigor and vitality in one's everyday life, while allowing one to get over fatigue and discomfort. Alternately, Safed ... Views: 1517
Nature’s products like fruits and vegetables are great source of nutrients, they contain real things that maintains health, all these supplements ,pills or tablets that are made up for giving particular nutrients can’t be compared to the natural source of those minerals. Fruits contains so many ... Views: 1516
With the New Year come and gone, many of us are making good on a resolution to eat healthier. So what’s a chocolate lover to do?
Good news. Research says you can have your cake and eat it, too. As long as that cake is chocolate.
For centuries, chocolate has been used to treat diseases and ... Views: 1516
By: Dr. Tim
I love birthdays. People call you and you realize how blessed you are.
At the same time, you start to think about your own mortality and your health. I don’t get nearly as concerned about how long I am going to live as I do about my quality of life until I die. As I talk to ... Views: 1514
Knowing the best brand of fish oil supplements is very crucial when you want to achieve good health. Fish supplements are regarded as among the most effective of all the food supplements in the market today, yet you must know that there are always exceptions to everything. Indeed, fish oil is ... Views: 1514
You may have heard about her . . .
Just a freshman in college, Lauren Hill is doing incredible things . . .
She just played in her first NCAA basketball game, scoring 4 points with two uncontested layups . . .
She’s now gracing the front of a Wheaties box . . .
And she’s been ... Views: 1514
During these tougher economic times, many of us are faced with decisions of what, and how, we need to cut back on in order to help pay for the rising costs of necessities such as food, clothing and shelter.
Talk shows such as Oprah, Dr. Phil and a host of others, are frequently discussing ... Views: 1513
Weight Loss Supplements That Can Do More Harm Than Good
When you talk about weight loss, everybody yearns for it but rarely do they want to put in the work to get the desired results. But contrary to every new magical weight loss marketing strategy, there is no magic pill. Sure you can take ... Views: 1513
According to the research, some people with a normal or healthy weight according to the scale can have a higher percent of body fat and their bodies may act obese even if they are not. These people are not overweight, they may just have more fat tissue than muscle tissue and even though they are ... Views: 1512
Vitamin D is unique because you can synthesize your needs for this vitamin from sunlight. When the ultraviolet rays of the sun hit your skin, the vitamin is then converted into its active form. Even though your body synthesizes vitamin D, it is still an essential nutrient that you need to get ... Views: 1511
Patients with HIV regularly used St. John’s wort to ease depression until just recently when it was found that St. John’s wort dramatically reduced blood levels of Crixivan. Crixivan is an important HIV drug and protease inhibitor. At the low levels of concentration, AIDs patients ... Views: 1510
If you can't get to sleep at night, you may be thinking about melatonin supplements. Many people would like to try melatonin for sleep, but they don't really know much about it. Here are answers to your questions.
What Is Melatonin?
This hormone is produced by your body from tryptothan, ... Views: 1509
There aren't many people who haven’t dieted sometime in their lifetime. Dieting may include calorie counting, low-card dieting, portion control, supplements, and/or calorie restrictions. If a person does lose weight on these diets, they usually gain all of the weight they lost and some ... Views: 1507
Vitamin D is one of the most essential nutrient required for your overall well being. Just about 600IU a day can help prevent the risk of falls and hip fractures in the elderly, reduce influenza infections by 40%, improve heart function and speed up wound healing.
However, these are just the ... Views: 1506
Why do we eat? The most basic reason is hunger, however with the growing rate of obesity this shows us that people eat for more reasons than just hunger. People eat out of boredom, loneliness, hunger, or deprivation. All of which can lead to excessive overeating and added weight gain. By ... Views: 1505
Americans with Type 2 diabetes eat too much food and exercise too little. Studies indicate that diabetic Americans not only eat too much food, but we have a poor picture of the right amount of food. According to the Food and Drug Administration (FDA), there are specific portions of certain food ... Views: 1505
It is common knowledge that eating healthy and maintaining a healthy weight are difficult tasks when eating at restaurants. Most people eat foods because of cravings and flavors, not as a means of maintaining health. So until more people demand healthy choices, restaurants will of course cater ... Views: 1501
What are the factors that determine the best rated fish oil supplements? Surely, you cannot judge by looks alone; not even by the price. Just because a particular product looks expensive or is in fact more expensive than most should not necessarily mean that it is the best. There has to be other ... Views: 1501
Garlic is one of the oldest cultivated plants in the world. Affectionately called "the stinking rose" garlic dates back over 5000 years, is native to central Asia, and has long been a staple in the Mediterranean region. Worshipped by the ancient Egyptians and consumed by Roman soldiers going ... Views: 1500
Do you ever feel like you're the main character of a country and western song? Your rent is overdue, you hate your job, the truck broke down and now your doctor says you've got diabetes. Yee-Haw! No wonder we are stressed to the max.
Just to clarify, your body communicates with itself using ... Views: 1496
There is a lot in the media, especially social media, about ‘adrenal fatigue’ these days. Adrenal Fatigue is not a recognized illness, not an actual diagnosis, but there is such a thing as Adrenal Insufficiency, and there are adrenal deficiencies. Likewise, there are also hyperadrenal ... Views: 1496
Using the label "organic" to distinguish one tomato from another is a big stretch from the word's original meaning, for until the middle of the twentieth century it simply meant something living or derived from living matter. In that sense, the idea of an "inorganic tomato" is a contradiction in ... Views: 1494
Body Detox System
Body cleansing or detoxification is a treatment that rids the body of unwanted accumulated harmful substances. Complete body cleansing has been done for centuries as a means of purification. Various methods of body detoxifications have become very mainstream because of their ... Views: 1493
Unless you have lived on the moon the last 10 years, you have most certainly heard about resveratrol. Resveratrol is a substance found in red wine and red grapes, among many other places. It has been the recipient of a lot of praise on shows like 60 minutes and other popular American ... Views: 1491
Your body is changing. Your life doesn't have to. As a woman, you take your health seriously. You want to do everything you can to enjoy life to the fullest for years to come. You are a woman. And you are living a great life. Now is the time to take action; and do everything possible to take ... Views: 1490
When it comes to weight gain, one of the most common misconceptions is that they are all bad and harmful for you, in one way or another. While some of them may actually do more harm than good, there are other efficient and healthy food and sports supplements that will boost your energy levels, ... Views: 1489
Nutritional supplements can help maintain the health of your glands by ensuring proper functioning of the glandular system. All body processes depend on a healthy glandular system.
A gland is an organ; like all organs, the glands need nutritional support. Especially when stress depletes the ... Views: 1489
We've all heard of the term 97% Fat Free, It's everywhere, just take a walk down the dairy isle of your local supermarket and you will soon see how popular it has become. I would take a stab at saying 75% of all products in this isle wear some sort of Fat Free advertising but let's get straight ... Views: 1488
Chronic Fatigue Syndrome, CFS, has baffled doctors and researchers for decades. Characterized by extreme fatigue, sleep abnormalities, pain and other symptoms all made worse upon exertion. Search for a cause has been frustrating and unrevealing and includes viral exposure, brain inflammation ... Views: 1488
Some big, unfounded rumors are circulating about nutritional supplements.
And they’re circulating under the guise of science and experience. But instead of helping you make wiser choices for your health, they do the opposite. They make it harder.
Because these false tales ignore volumes of ... Views: 1488
If you are struggling to lose weight then alongside a healthy Weight Loss Diets , these few tisp will get the pounds falling off you.
If you are a female and your daily calorie intake is a maximum of 2000 calories a day, then just make sure you eat less than this and you will see the pound ... Views: 1487
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High Intake of EPA/DHA Reduces Risks for Cardiovascular Disease - by Byron J. Richards,Founder/Director of Wellness Resources, Inc., is a Board-Certified Clinical Nutritionist and a world renowned natural health expert. Richards is the first to explain the relevance of leptin and its link to solving obesity.
By now just about everyone is aware that consuming essential fatty acids like DHA is vital to your cardiovascular health, weight management, and general inflammation reduction. In general, the more health problems you have relating to cardiovascular health, blood sugar, weight, and ... Views: 1485
Experts say the average North American consumes less than half of the recommended 25 to 40 grams of fibre we need daily to help prevent a host of health problems. Not only that, many people are not having any more than one bowel movement a day, and for some the bowel transit time is anywhere ... Views: 1484
Don`t wait to be obese and start to take care of your body from today. Start exercise even if is hard at the beginning especially if you you are a sedentary person.
A healthy diet is a must do when you start your weight loss journey, there is no weight loss supplement that can help you to ... Views: 1483
Nutritional Supplement Buying Guide
1. UNDERSTANDING THE NUTRITIONAL SUPPLEMENT INDUSTRY
This section will give you an overview of the supplement industry and give you some tips on how to navigate the choices available to you.
How supplements are sold
The nutritional supplement ... Views: 1481
Americans are more concerned about health than ever before, so we should also have an equal amount of concern for our pets ... particularly with regard to the ingredients in their food. We would want the ingredients in our pets' food to be acceptable for human consumption.
After all, If ... Views: 1480