Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Depression Articles
We are currently looking for an Official SelfGrowth.com Guide to "Depression". If you have expertise in Depression and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
SelfGrowth.com Recommended Articles:
How Men and Women are Impacted by Depression- Depression – it’s not all in the Mind - by Submitted on Oct 20, 2011 from Jane HendersonIf you're reading this article, you probably feel depressed, anxious or stressed, or someone close to you is suffering. Maybe you've been looking for a solution to your depression for a long time. The good news is, it's not all in your mind. There is a reason why you feel this way and you can be ...
Views: 1754(1 vote) - Press Release Services: Determining Credibility - by Submitted on Oct 19, 2011 from mahrek stasrdomPress release services have varying levels of credibility that can be difficult to differentiate to an untrained observer. Some services consist only of freelance writers offering press release writing, while others are dedicated companies that offer press release distribution in addition to ...
Views: 941 - You Don't Have Anything Wrong With You - You Just Have A Treatable Anxiety Disorder - by Submitted on Oct 17, 2011 from Wally BrownAnxiety is a psychological condition triggered by the release of emotions. When a person is drawn into situations that cause tension, stress, or fear, a certain part of the brain known as Amygdale triggers a mechanism called fight or flight response. When a wrong message or a wrong ...
Views: 1546(1 vote) - Stress And Commotion Can Cause Anxiety - Learning To Relax And Meditate May Help You Calm Down - by Submitted on Oct 17, 2011 from Wally BrownHave you heard of the flight or fight response? If so then you know this happens when people become over-stressed in their lives. Your brain thinks that you are in a real danger, which is usually caused by being in a situation that is just producing anxiety within your body. It is this faulty ...
Views: 2950(1 vote) - Finding Out What Causes Your Anxiety Will Help You Treat It - by Submitted on Oct 17, 2011 from Wally BrownThe next time you get into a situation where you are overly stressed or scared, be aware of what is happening. The amygdala in the back of your brain is triggering your body to get ready to fight or flee the situation which it has deemed too stressful or tense. This feeling is not correct ...
Views: 3160(1 vote) - Treating The Mind And Body For Anxiety Will Be Key To Your Success - by Submitted on Oct 17, 2011 from Wally BrownIf you have anxiety, you have heard the term fight or flight response before. Each time you have a panic attack, the part of your brain that controls this natural response is called upon to protect you in cases of fright, tension or extreme stress in your life. This fight or flight is what ...
Views: 1941(1 vote) - What Is Anxiety And How Can You Work To Eliminate It From Your Life? - by Submitted on Oct 17, 2011 from Wally BrownAnxiety and panic are conditions that are characterized by the extreme realease of different emotions. If you are ever in a situation that makes you stressed or scared, there is a little section in the back of your brain that is going to trigger what is known as the fight or flight ...
Views: 1768(1 vote) - Depression in Women: Common Causes And Symptoms - by Submitted on Oct 17, 2011 from Jana GoffDepression is a mental disorder that can hamper everything in a person’s life, right from relationships to family life to career. Depression is a serious problem nowadays. The increasing work pressures and the daily stress levels can have negative impacts on human beings. Women are in most cases ...
Views: 739(1 vote) - Using Anger Mindfully - by Submitted on Oct 16, 2011 from Beth PattersonMany of us, especially those on the spiritual path, tend to look at anger as an entirely negative emotion. However, anger used mindfully can be extremely positive, powerful and ultimately healing. Anger is simply energy, and we always have a choice as to what to do with it. Dzogchen Ponlop, in ...
Views: 1556(1 vote) - Free Psychotherapy for Depression through Dream Translation - by Submitted on Oct 16, 2011 from Christina SponiasDepression is a mental illness that has a positive meaning, even though it can become a dangerous neurosis without treatment. You receive free psychotherapy from the wise unconscious mind that produces our dreams. Carl Jung discovered that all dreams are produced by the unconscious mind, ...
Views: 1421 - What Causes Depression? - by Submitted on Oct 15, 2011 from anuradha thakurDepression is a mental illness that affect your body as a whole. This illness involves the body, mood, and thoughts. Depression is also known as biological depression, clinical depression and major depression. But the meaning for all is same that is feeling sad and depressed for weeks or months ...
Views: 685(1 vote) - Press Release Distribution: Building Your Own Media Contact List - by Submitted on Oct 14, 2011 from tratent backsworthPress release distribution services that don't target a custom, specific list of editors and media contacts are generally a waste of time, money and resources. In order to achieve meaningful success with a news release submission and not just gain a temporary SEO boost, editors must be selected ...
Views: 1458 - How to change some part of your life ! - by Submitted on Oct 10, 2011 from david purvesChallenging Depression, Stress and Anxiety every minute of the day The problem, in any situation where you want to change something is that you need to find enough opportunities to exercise the change mechanisms. Imagine you wanted to improve on any game, but let’s choose golf for the moment. ...
Views: 1592(2 votes) - How to Combat Postpartum Depression - by Submitted on Oct 09, 2011 from Danica SusanDo you think you have postpartum depression? Don’t worry because there is nothing wrong with you. Postpartum depression affects most mothers, especially new moms. It is also commonly known as “baby blues” and it is caused by the sudden changes in your hormones. Most women experience the symptoms ...
Views: 1825(1 vote) - What Are the Symptoms to Be Watched for to Determine If You Are Suffering From Depression? - by Submitted on Oct 13, 2011 from Danica Susan"I'm depressed." Does this statement sound familiar to you? The word "depressed" became the generic term used by people in the society referring to their feelings when they are upset or sad. However, the symptoms of depression are more serious than merely feeling blue. In fact, depression ...
Views: 1540(2 votes) - Does My Daughter Need Therapy? - by Submitted on Oct 08, 2011 from Diana Weiss-WisdomDoes My Daughter Need Therapy? Dear Dr. Diana My twenty-five year old daughter is having a difficult time. She’s in graduate school in another state and when she recently came home for a visit, she seemed very depressed and unhappy. We try to talk with her but it’s really hard. She ...
Views: 1669(2 votes) - Finding a Treatment for Clinical Depression - by Submitted on Oct 07, 2011 from Daniel G. DavisIf you feel that you have clinical depression or have been officially diagnosed with this very common mental health disorder, then looking for information on how to treat it online is a great idea. There was a time when finding treatment for clinical depression was virtually impossible since ...
Views: 756(1 vote) - What is Premature Ejaculation (And What You Can Do About it to Achieve Explosive Sexual Stamina!) - by Submitted on Oct 07, 2011 from Joel MorelBy Lloyd Lester, Creator, Ejaculation by Command!. What exactly is premature ejaculation? Well, it depends on who you ask. But the common consensus is that if you regularly come to a climax too early during sex without fulfilling your partner, you may be one of many men who are suffering from ...
Views: 1501(1 vote) - Do you tend to emotionally eat when the days get shorter and darker? - by Submitted on Oct 07, 2011 from Julie SimonAt this time of year, many of my clients come in complaining of the shorter, darker days. Understandably so. It’s not just that the Summer has ended and the longer, lazy days are behind us. With this particular season change, those who suffer from mild to moderate mood disorders (especially ...
Views: 1517(1 vote) - What You Should Do When Feeling Depressed After A Break Up - by Submitted on Oct 06, 2011 from Andrew HunterNo one can really blame you if you're feeling depressed after a break up. After all, relationships are an integral point of any person's life. It's normal for you to feel bad if you lose something this important to you. But what should you do if you are finding it hard to work through the day ...
Views: 1148(1 vote) - Press Release Services: A Reputation Management Nightmare? - by Submitted on Oct 06, 2011 from mahrek stasrdomPress release services can be powerful tools for publicity and brand management, but in the wrong hands a single press release can damage or even destroy the reputation of a business. This is troubling considering that there is a growing trend in internet marketing where press release ...
Views: 822 - Depression Treatment: First step to peace is accepting chaos! - by Submitted on Oct 05, 2011 from Erick WatsonShe silently saw her daughter amidst laughter, hope, glory and galore of jewels dancing her way to popularity. Then, she wiped the tear that glistened in the corner of her eye, only if all of it was all really as it seemed. She would be so happy for Tara. Tara*’s (name changed) mother, had ...
Views: 1404(1 vote) - Do Antidepressants for Depression Work? - by Submitted on Sep 30, 2011 from Daniel G. DavisWhether you have been struggling with depression all your life or you are just experiencing this for the first time, you may think that antidepressants for depression are the answer. In some cases they work wonderfully for people who are dealing with one of the many different types of ...
Views: 938(1 vote) - Recognizing Depression Symptoms in Women - by Submitted on Sep 29, 2011 from Daniel G. DavisIn so many households, it is the women that hold the house together. She is the organizer and planner, the cleaner, the caregiver, and so much more. When this very important person in the house isn't herself, however, everyone in the house can be off kilter. If depression is a concern for ...
Views: 852(1 vote) - Depression Treatment through Dream Interpretation - The Meaning of Your Clothes in Dreams - by Submitted on Sep 26, 2011 from Christina SponiasThe depression treatment based on dream interpretation is in fact the only one that you can absolutely trust. Jung discovered that our dreams are not produced by our own ignorant minds. All dreams are produced by the wise unconscious mind, which has a mysterious origin. Jung concluded that ...
Views: 2296(2 votes) - How to Differentiate Chronic Fatigue Syndrome and Nervous Breakdown - by Submitted on Oct 29, 2011 from Wendy LauChronic fatigue syndrome and nervous breakdown are often thought of as a condition that is one and the same. However, these two are entirely different from each other. Here we differentiate the two by looking into their definitions, signs and symptoms and other pertinent information. Chronic ...
Views: 5636(2 votes) - Alcoholism And Depression - by Submitted on Sep 26, 2011 from Charles SomerAlcoholism and depression often go hand in hand and there is good reason for this as we will see later. Firstly, though we should take a look at some of the basic depression symptoms: Eating disorder Sleep disturbance Decreased interest and pleasure in one's daily activities Feelings of ...
Views: 1615(1 vote) - Depression Can Hurt Good People - by Submitted on Sep 26, 2011 from Eve RojasIn 2011 I unwittingly joined the ranks of a not so elite group of people who suffer from depression, an incredibly misunderstood condition. Coming from someone diagnosed with the formerly “pretend” disorder of fibromyalgia, that says a lot. When you struggle to get out of bed, shower, eat, ...
Views: 1438(3 votes) - Feeling Alone? How to Cope with Feelings of Loneliness - by Submitted on Sep 26, 2011 from Jonathan HuiePerhaps you are recently divorced or separated. Perhaps it has been a long time since you have been in a meaningful relationship. Or perhaps you are stuck in a relationship that doesn't provide you with the emotional intimacy you need. In any case, you are feeling lonely - very much alone, ...
Views: 3545(2 votes) - A Special Depression Treatment - by Submitted on Sep 26, 2011 from Christina SponiasCarl Jung was not an inventor like all the other dream interpreters of our world. He was a true researcher who looked for the meaning of all the symbols of our history, in all civilizations. I continued his mission in order to prove to the world the value of his discoveries, in order to simplify ...
Views: 1369(1 vote) - Is It Depression Or Boredom - by Submitted on Sep 26, 2011 from David SamuelThere is a big difference between being bored or depressed, however they appear the same in an adult, and so boredom becomes confused with depression. The longer you are bored, the more you will think and appear to others to be depressed, If it lasts too long, you may eventually become ...
Views: 3768(2 votes) - Common Depression Symptoms to Watch Out For - by Submitted on Oct 29, 2011 from Wendy LauA romance gone wrong, a death of a loved one, a disappointment in your endeavours are just a few of the reasons why we become sad. Sadness and grief are normal. It’s just how the body reacts and cope to some of life’s stressors. Typically, most people will heal and then revert back to their ...
Views: 1850(3 votes) - Beating the End of Summer Blues: 4 Tips for Preventing Seasonal Affective Disorder - by Submitted on Sep 23, 2011 from Thriveworks Counseling and Life CoachingWho doesn’t love Fall? As soon as we feel the chill in the air and smell the unmistakable scent of burning leaves, we know that pumpkin carving, football games, and holidays are right around the corner. Still, in the middle of all of the fun times with family and friends, fall does have its ...
Views: 2753(2 votes) - Am I clinically depressed ? - by Submitted on Sep 16, 2013 from Akira Olsen"Am I clinically depressed?" I have been asked this question by several people. I will try to answer this here. Depression is a common illness that half of people in this country may experience at least once in their lifetime. Causes of depression may vary: genetic, environment, and ...
Views: 1408(2 votes) - Dynamic Depression Self-Help Based on Dream Therapy - by Submitted on Sep 19, 2011 from Christina SponiasYou can help yourself and completely eliminate your depression without medication. The self-help for depression based on dream therapy provides you with a safe treatment that you can absolutely trust. The wise unconscious mind that produces your dreams is your natural doctor. All dream messages ...
Views: 1980 - Be Gentle with Yourself: Lessons from a soft-shell crab - by Submitted on Sep 19, 2011 from Natalie AmsdenSometimes insight comes from the strangest places. I was sitting on the dock in the back of my house watching the light reflect on the water and listening to the egrets calling in the mangroves. I was on the tail end of a period of several months in which I had been undergoing intense ...
Views: 2471 - How to Overcome Depression and Find Happiness in Life - by Submitted on Sep 19, 2011 from Christina SponiasYou want to be happy in life, but you feel depressed all the time. The absurd world you live in steals all your energy. You live battling for survival among numerous enemies, while facing infinite dangers. You always have to surpass many obstacles. Everything in life is complicated, time ...
Views: 1551 - Dear Dr. Romance: Even after several years, I still feel stigmatized - by Submitted on Sep 19, 2011 from Tina TessinaDear Dr. Romance: I enjoy reading your "Happiness Tips Newsletter" I actually want to ask you some questions. I know you are a psychotherapist, So i thought you might to explain the difference between the mental health unit of an hospital and a psych ward? Why would one feel ashamed to have ...
Views: 1277 - Does NLP Work in the Treatment of Depression? - by Submitted on Sep 19, 2011 from Margit Cathrine MollerNeuro-linguistic programming (NLP) is defined in Wikipedia as “an approach to psychotherapy and organizational change based on a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behaviour and the subjective experiences (esp. patterns of ...
Views: 3064 - Tired, Stressed, Depressed- A Day in the Life - by Submitted on Sep 19, 2011 from Jacquelyn Tyre-PerryThere are several things going on in the world today that cause each and every one of us stress. The job market sucks, people are being laid off left and right, homes are being foreclosed on, and the bill collectors are calling our jobs. The important bills are being paid, the others are left to ...
Views: 1500 - How to Fat-Proof Your Life and Other Hot Health Stories for the Week - by Submitted on Sep 13, 2011 from Sam EtkinHere are the top 5 health news stories for the week. * How to Fat-Proof Your Life * We asked top experts for their strategies to help you ward off weight creep -- and even shed pounds -- at tricky stages in life. Go here for the complete news story: ...
Views: 2023(1 vote) - Anxiety And Panic Attacks Will Beat You If You Let Them! - Do You Have To Live In Constant Fear? - by Submitted on Sep 09, 2011 from Wally BrownAre you having panic attacks? If you are experiencing periods of severe stress in which you feel sick, shaky and super anxious than you likely are. The worst thing about having these panic attacks is that they come on out of nowhere, don't they? And when they do come on, they create a ...
Views: 2856(2 votes) - You Can't Beat Anxiety And Panic Attacks By Wishing Them Away! - by Submitted on Sep 09, 2011 from Wally BrownPerhaps you have been feeling a bit worse lately with your anxiety. When it used to not be so bad, now it comes on really strong and seems to happen when you aren't expecting it at all. If this is happening to you often, you are having panic attacks. When this unknown fear that you experience ...
Views: 2518(1 vote) - Anxiety Attacks Draining Your Energy? - You Don't Have To Let Panic Attacks Control You Any Longer! - by Submitted on Sep 09, 2011 from Wally BrownIf you are having a lot of really extreme anxiety that seems to come out of the blue you aren't alone. Panic attacks can come on for no reason, without any trigger and can leave you feeling frightened and wondering what to do. They cause a lot of distress on your body and mind as the intense ...
Views: 6011(1 vote) - Will Your Anxiety Go Away On Its Own? - Your Panic Attacks Could Be Here To Stay! - by Submitted on Sep 09, 2011 from Wally BrownDo you sometimes get scared and really anxious all of the sudden? You feel like you are going to absolutely die and you are so shaky that you can't hardly stand it. If this has been happening to you lately, you are likely having panic attacks. That rush of fright that you feel in your entire ...
Views: 5629(1 vote) - What Are Your Panic Attacks Doing To You? - You Can Eliminate Panic Attacks Once You Know What Causes Them! - by Submitted on Sep 09, 2011 from Wally BrownIf you have been feeling very anxious for no good reason lately and your anxiety gets really bad all of the sudden, then vanishes and leaves you feeling scared then you are having panic attacks. Panic attacks are like a sudden surge of fear that rushes through your entire body. You can feel ...
Views: 2223(1 vote) - Psychotherapy for Depression Based on Dream Therapy - by Submitted on Sep 09, 2011 from Christina SponiasThe unconscious mind is your saintly natural doctor. It provides you with free psychotherapy for depression and other mental illnesses. You only have to learn the meaning of the symbolic dream language in order to understand the wise messages sent by the unconscious mind in each dream ...
Views: 1449 - How Are You Keeping Anxiety And Panic Attacks In Check? - Don't Forget These 2 Great Herbal Anxiety Remedies! - by Submitted on Sep 09, 2011 from Wally BrownAssuming that you don't want to take some kind of dangerous medication for your anxiety, you also have the option to take something more natural to your body, like a herbal anxiety remedy. The human body was not built to take chemicals and potions that are created in a lab, so these natural ...
Views: 2302(1 vote) - Using These 2 All-Natural Herbal Anxiety Remedies May Help You! - What Is Your Anxiety Cure? - by Submitted on Sep 09, 2011 from Wally BrownIf you are looking for a way to treat your anxiety and panic there are a few paths you can choose. One way is to get a prescription from your doctor for a medication that could turn out to be addicting and dangerous, and another way is something like a herbal remedy. If you choose a herbal type ...
Views: 2484(1 vote) - Finding Natural Remedies For Anxiety Attacks That Work - 2 Popular Herbs May Keep You Calm - by Submitted on Sep 09, 2011 from Wally BrownThere are ways to treat your anxiety besides taking addictive medications that rarely work anyway. Since your body is already built to heal itself, you could use something like herbal remedies for anxiety and panic attacks that may act a little bit more like the natural body response. There ...
Views: 2277(1 vote)