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A handshake is generally the first exchange which takes place between different people when they meet. It is a form of greeting which we extend to each other. You may be surprised to know that the way you shake hands with people, tells a lot about your personality. This is because the handshake ... Views: 1033
What is the difference between effectiveness and efficiency? There are a variety of subtle differences as well as some basic ideas to consider. The definition of effective reads “producing a decided, decisive, or desired effect.” The word efficient is defined as “productive of desired effects ... Views: 1032
Living By the truth
Qualities:
Strength
Determination
Honesty
Self Respect
Understanding
Active Response
Listening
Simplicity
Truth is a destination also part of the Journey. When you are true to yourself you go beyond your limits.
How do you know when you are not living by your ... Views: 1032
Passionate Purpose, Vibrant Health! A 30-Day at home Experience with Dr. Margaret Paul
The next course will start on June 26th, 2019,
and is offered only once a year.
https://innerbonding.com/video/mp4/Passionate_Landing-Page.apple.mp4
Are you ready to discover your calling, and have the ... Views: 1031
As a writer of two books in the self-improvement genre, I’ve heard numerous questions from my audiences about how one can improve themselves. But no one had ever asked something so peculiar. I’ll transcribe the submitted question verbatim.
“There is so much talk about motivation everywhere. ... Views: 1029
Life's challenges are not supposed to paralyze you;
they're supposed to help you discover who you are.
-Bernice Johnson Reagon
Usually we are so grateful about many things,
we can laugh from the top of our lungs,
we love playing our favorite sports,
we want to eat foods while ... Views: 1028
Everyone knows at least vaguely about general intelligence, or IQ, but what about emotional intelligence, or EQ? For the vast majority of us, emotional intelligence is more important to our lives than IQ. Harvard theorist Howard Gardner explains, “Your EQ [or emotional intelligence] is the level ... Views: 1028
One of the most important and powerful things a person can possess is good communication skills. Sure, everyone has communication skills, but that doesn't necessarily mean that they're used correctly and effectively. After all, our sophisticated ability to communicate is one of the main ... Views: 1023
A few weeks ago, I decided to stop caring…
To stop caring about appealing to people I am not called to serve…
I have always preached this to my clients – The art of polarisation – Know your people and deliberately repel everyone else and yet, I had been trying too hard to help ... Views: 1023
Driving past the electronics store yesterday, a roadside billboard caught my eye.
“Watch the recession in high-definition.” That was how the billboard read.
My first thought was that the store manager obviously had a few leadership abilities himself. In an effort to stop his employees from ... Views: 1022
Deep down, we’d all like to be able to simply forget — or delete — our insecurity.
Some people will claim that we’re better off having insecurity. Because it’s a natural, human trait that keeps us grounded and in touch with our humility.
But when someone with certain ambitions also has low ... Views: 1022
Groundwork; it is an essential piece of your successful puzzle and everyone in your life benefits when you are prepared for your week ahead and have formed a foundation in which to support your lifestyle. The power of observation and the ability to be aware is priceless on your road to better ... Views: 1022
A Belief Worth Questioning
By
Bill Cottringer
“Tolerance implies no lack of commitment to one's own beliefs. Rather it condemns the oppression or persecution of others.” ~John F. Kennedy.
All the world’s dreadful problems and the unwanted miseries they bring, are caused by one ... Views: 1021
Setting aside some time each and every day to regroup, re-energize and take a moment for yourself is completely and utterly imperative for your continued success, growth and development on your pathway to greater health, a lighter you and a calmer way of life. You must make time for self to ... Views: 1021
Ever had a problem in life? It feels like you are dancing on fire, doesn’t it?
A problem is a problem – small or big does not matter. A problem results in unpleasantness in life. It comes in way of our joy. For those who have multiple problems; unpleasantness seems to become a way of life. ... Views: 1021
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Your Tipping Point - by Eric Taylor – SelfGrowth.com’s Chief Inspiration Officer
Dear High Achiever:
THE TIPPING POINT I’m about to talk about is personal. I say that right out of the chute to be clear that this FYI isn’t a book review of Malcolm Gladwell’s best-seller, The Tipping Point. Any references or similarities to what he wrote will be purely coincidental.
So now ... Views: 1019
Are you missing self improvement opportunities embedded in your every day experience?
I sure was.
For instance, I screwed up my website a few days ago. In trying to improve it, I destroyed its design, leaving just stark black letters on white background.
After urgently sending a message ... Views: 1018
Resist trying to control the uncontrollable. Many things in life are beyond our influence— particularly the behavior of other people. Rather than stressing out over them, focus on the things we can control such as the way we choose to react to problems. No matter how difficult our circumstances ... Views: 1018
Bullying is a serious problem around the world and the number of bullies as well as those being bullied grows each year. It is important that we recognize the warning signs of bullying whether it is the signs of someone being bullied or the signs of someone actually taking part as the bully. If ... Views: 1018
What Are You Digesting?
With all of the big bad scary news blaring at us, we must ask ourselves this question! Consider it a provocative question to reflect on, beyond the literal meaning of digestion. In today's climate, it's essential to your well being and any chance of fueling smart, ... Views: 1018
A Few More Thoughts About Happiness
by
Bill Cottringer
“Breathe in common sense and breathe out nonsense.” ~The Author.
Happiness has as many different definitions and ways to get it as there are people on the planet. Here are a few more thoughts about happiness I have had recently, ... Views: 1017
Most people who read inspirational books and articles and come to coaching do so because they want to make a change in their career, performance, relationships and/or personal life. Getting clear on what you truly want and striving for it is empowering, energizing and truly life changing.
... Views: 1017
1. Take regular breaks.
Some people seem to take pride in the fact that they never have a break. " Lunch is for wimps " as Michael Douglas said in Wall Street.
I think these people are just plain wrong. Even a short break helps you to re-energise, relax and refocus. Without a break, you ... Views: 1016
Your life really is in your own hands. Life is a blank slate that you can do many different things with. Opportunities come and go and you choose to take them or leave them. How you respond and react to circumstances is almost entirely up to you.
I was chatting with a few Octogenarians ... Views: 1016
When I was 27 I received some excellent advice which I’ve been following throughout my career. One evening a fellow Toastmaster announced he had just been promoted to be the plant manager of a major manufacturing plant in the city I worked in. After the meeting I went up to congratulate him on ... Views: 1016
Have you ever met someone that just blamed their lack of success on everyone or everything but themselves? Maybe you used to be that person. Perhaps, you still are that person. If you are, don't fret because there is definitely hope for you. I used to be the very thing I am writing to you about! ... Views: 1016
Like most people my age I started smoking as a teenager. At first it was obvious that my body did not want that smoke in my lungs. The coughing, nausea, foul taste and eye irritation were worth putting up with in order to look grown up. Before long my body adjusted and the habit was ... Views: 1015
Just recently I flew from Sydney to Melbourne for an early morning meeting followed by a series of additional meetings, all in the same office. It was one of those ' down and back in one day trips ', so fortunately I only needed to carry my brief case so I could go direct to the express check ... Views: 1015
Every year, when the Jewish holiday of Passover rolls around, I think about the places in my life where I feel stuck. I consider how to move through these places to freedom. This year is no different.
What is different, though, is the number of people who feel unable to move forward due to ... Views: 1013
This morning I caught myself again in the act of “shoulding” myself. I “should” do this, I “should” be that. Why aren’t I doing more than I am? I’m just not good enough. And I kicked myself like I often do, bringing back ancient feelings of shame and guilt. Old patterns die hard, don’t ... Views: 1013
Life seems to have been against you from the start. You've had a lousy career and have spent countless 40 hour weeks at a job you despise. The chance for success and wealth seem to have long ago slipped from your grasp.
It is exactly this kind of thinking that keeps you where you are--stuck ... Views: 1013
Others have tried to mess with it by giving advice but are not to blame.
I have listened to teachers and motivational speakers, read inspirational books and thousands of quotes written throughout history. The internet has exposed me to much more. Some of it good, some not. Once in a while ... Views: 1011
There is so much information floating around about COVID-19 and how many people are being infected that one is left to wonder what the good news is.
There is actually great news if we are open to it. Now is the time to reboot your system in order to strengthen your immune system.
Simple ... Views: 1010
When we look at well known successful people, like Bill Harris, James Ray or Anthony Robbins, to name but a few one just sees the icing of the success cake. These people, like many others have arrived at the pinnacle of their careers through two things: Working with solid determination towards ... Views: 1010
What’s the difference between a topper and you?
A topper has focus and you don’t.
A topper is clear about his goals and you are not.
A topper is persistent and you are not.
A topper never waste his time and your favorite app is instagram.
When you are listening to Sandeep Maheswari they ... Views: 1009
Current education employ-ability gap in India is very challenging. Every individual is busy adding more and more qualifications in their resume. They just want a job by hook or by crook and rest else doesn't matters. It is ripe time that a candidate looks within himself and finds out, is it only ... Views: 1009
You’ve probably heard the phrase, “He’ll get over it.”
It’s usually said after someone has been hurt by a statement. The person who said it will rationalize, “They’ll get over it.”
But will they?
For decades now, I’ve been doing my best to encourage people to go for their dreams. When ... Views: 1009
As a teenager, I could not wait to be 21. I just had to get there and life would be on. No thought of the years to come especially giving that 30 and beyond seemed so far away and old. I could not imagine what being 40 would be like as I found that being in my 30's was actually not such a big ... Views: 1008
One of our biggest challenges is giving. For people whose lives are spent immersed in the scarcity mentality, driven by a system that perpetuates wealth, greed and competition to the exclusion of all else, it can be difficult to pry ourselves out from under the weight of so many oppressive ... Views: 1007
Using gratitude to change your attitude is such a simple and very effective jewel for self discovery.
What we focus on we create more of because energy follows awareness. Using gratitude to change your attitude works by switching your focus from what is not working to what you are grateful ... Views: 1007
Dr. Romance writes:
It's easy to get discouraged when we become aware of the suffering throughout the world: natural disasters; racial prejudice; addiction and self-destruction; political oppression in its many forms (starvation, war, torture, misinformation, imprisonment, denial of ... Views: 1006
Suddenly, I felt present.
Here I was, looking in the mirror at this radiant woman, with a smile, with tenderness and with love. I shook my head and felt so light. My shoulders were back and there was so much space! My face was clear, open, happy.
“Isn’t it amazing how much lighter you ... Views: 1005
Backstabbing? Sarcasm? Blaming others? Lame excuses? Dragging behind on projects? Overly sweet? A coworker guarantee she will be somewhere and never show up, without a word about it?
I think you get the picture; Passive aggressive behavior is prevalent in so many workplaces and many of us are ... Views: 1004
Problems! Everybody experiences them. You might call “life challenges” your classroom for living. If you notice---every movie, play, sitcom, drama, thriller and adventure story features problems for the protagonist to face and overcome. Life deals everyone antagonists to overcome.
Every ... Views: 1002
If you are currently doing internet marketing or even thinking about it, you should definitely be developing time management skills.
Marketing your business online and having a good sense of time management skills go hand in hand. It’s all so very necessary if you want to be on top of your ... Views: 1002
As you hold your glass of water in hand and peek inside it crystal clear water where dreams are held. Inside that cup of water is the one thing you want most in life.
Walk around with your glass of water hold it tightly in hand so you can test yourself, prove to yourself that nothing inside ... Views: 1002
In my private counseling practice, writes Dr. Romance, clients often tell me, “I want to be happy!” We then set about making it a reality. As a psychotherapist, I know that your habits, your relationships, your environment, and especially what you think about them determine ... Views: 1001