As the seeker attempts to achieve the separation of the witness consciousness from the external nature of the being (which is comprised of the body, the vital being and the mind), the first phase is generally the separation of the mental awareness from the body. This brings forth the awareness ... Views: 80
By now most people have heard of the ‘placebo effect’. Yet, they have not gone into the significance of what this implies. Studies have shown that as much as 30% of a group given an ‘inert’ treatment have similar healing outcomes to those given an actual targeted treatment. The individual given ... Views: 211
If we view the vast array of methods recommended by spiritual paths of the world, we find that many of them utilize various forms of mental focus or concentration in order to achieve specific results along the way. Tibetan yoga, for instance, has intensive visualisation techniques along with ... Views: 424
Is it our destiny to create a divine life on earth? When we look around at the world today, we see innumerable problems, crises and contradictions that provoke many to feel utterly hopeless. Everywhere people have experienced the pain, the challenges, the aggressive opposition of ideas, ... Views: 803
We can observe all around us, the steps the mental force is taking to take charge of both physical and vital nature. While much of this takes place through the development of technological tools, it is nevertheless an achievement of the mind that makes these things possible. We may debate the ... Views: 165
We are constantly surrounded by ‘miracles’ in the sense that our lives are filled with activities, events, processes and circumstances that we clearly do not understand, but accept based on some explanation, assuming that someone knows what it is all about. Airplanes flying through the air, ... Views: 320
The Dhammapada provides the spiritual seeker with a deep wisdom that forces us to reflect and gain understanding. The Mother has taken up a particular verse about the harm caused by a mind that is not tightly focused and under control. With some consideration we can understand the deeper ... Views: 248
When one works to develop the consciousness of the witness, Purusha, observing the Nature, Prakriti the progress comes generally over time with repeated persistent and patient effort. Consider for a moment going through one’s own life observing but not reacting internally. If we observe even a ... Views: 568
The vital nature, in particular, is addicted to ‘drama’. It seeks attention and excitement. An added complication is that in modern society, with our fixation on all types of electronic stimulation, internet, mobile phones, radio, television, cinema, along with neon signs, blaring ads and ... Views: 97
The Supreme Divine is “One without a second”. Yet we can still make mental distinctions between the Transcendent, the Universal and the Individual aspects of the Divine, as that is the nature of the mental consciousness, and we can focus on one or another of these aspects without forgetting the ... Views: 588
There is a dual significance to the term ‘the Mother’s Force’. First, this is the Divine Shakti, which manifests the universal creation, and which acts to bring forth the sequential expression of the consciousness involved in Matter. At the same time, there is the specific reference to the ... Views: 20
Practitioners of Yoga speak of the opening of the Kundalini and the energy rising up from the base of the spine, through the various chakras and issuing out of the 1000 petalled lotus at the top of the skull. The experience of the rising of the Kundalini is a core development in many yogic ... Views: 534
One of the great reported examples of faith in the spiritual path is the inspiring story of Tibet’s great yogi, Milarepa. Briefly, his family was cheated out of their inheritance when his father died, and put into a condition of extreme suffering. He left to learn Black Magic to take his revenge ... Views: 600
When we generally consider the idea of intuition, we look at some ‘gut feeling’ we may have, or some quick certainty we have about a certain situation and call that ‘intuition’. If we examine the common notions of intuition carefully, we find that in some cases they are embedded responses to ... Views: 378
In the Kena Upanishad, the various gods Agni, Vayu and Indra each are confronted by the Supreme and asked to use their utmost power to destroy what was presented before them. They each failed as their power was insufficient to meet the force of the Supreme. Indra eventually discovered that there ... Views: 395
Individuals who are primarily rooted in the function of the physical mind have a difficulty in accepting the reality of anything that goes outside their ability to sense and perceive. These individuals will frequently deny the existence of the soul because it cannot be seen, measured or ... Views: 362
There are many forms of suggestion, some more subtle than others. Peer pressure is one form that everyone experiences at some point in time. Our friends and acquaintances do something and encourage us to participate and do it also. In some cases, this can lead to life-long consequences, such as ... Views: 281
Confusion about the spiritual being and the psychic being is not the only source of misunderstanding about the source of inspirations, feelings, and thoughts that arise as the individual shifts away from exclusive focus on the surface external being and begins to gain experience of the inner ... Views: 350
Without experience, it is difficult to comprehend the difference between the normal human ego-consciousness and the cosmic consciousness. Those who have had the experience try to disclose the type and quality of their experience, but using human words that relate to our normal body-life-mind way ... Views: 560
How do we distinguish what is an actual spiritual experience? We have an inherent bias towards believing and accepting perceptions and reactions to outer stimuli, the objects of the senses, and the reactions that arise inwardly from those stimuli. When it comes to an inner feeling or experience, ... Views: 505
We usually think about the term ‘equality’ in relation to society or the economy. Sri Aurobindo uses the term to describe an inner psychological state that keeps the practitioner of the yoga focused on the inner being and its spiritual practices, rather than having the attention drawn out to ... Views: 508
In the context of yogic psychology, peace is not the absence of disturbance, just as in the external world, peace is not the absence of war. We generally define peace as a negative attribute. As the seeker gains depth of experience, however, it becomes clear that peace is ultimately a very ... Views: 84
What exactly is the meaning of ‘sincerity’ in the context of the integral yoga, and what makes it so essential to the successful practice of this yoga? For most people, sincerity is a quality defined by adherence to a specific idea or belief and a direct translation of that belief into the ... Views: 448
For spiritual practices that seek a solution outside the life in the world, it is possible to try to “cut the knot” and simply abandon, or at least minimize, the active engagement of mind, life and body in the world. For a spiritual practice such as the integral yoga, however, which aims at a ... Views: 514
We frequently hear about the practice of ‘karma yoga’ in connection with feeding people, or providing medical care and support. These and other ‘good works’ are clearly beneficial to the social body and to the numerous individuals who receive real and substantial benefits from them. These ... Views: 576
The development of the ego-consciousness is part of the evolutionary cycle of increasing manifestation of conscious awareness in Nature. As consciousness develops it moves from a generalized sense of existence to a more specific recognition of one’s own life and awareness. In animals we see this ... Views: 509
Much of the confusion about the nature and action of the soul, the psychic being in man, is due to the loose and varied way the terms are thrown around in everyday parlance. We have ‘soul food’ and ‘soul mates’. We treat the soul as the seat of morality. At the same time, soul is used to ... Views: 388
The heart of devotion opens spontaneously with a deep sense of reverence, aspiration and love. It is based on soul-contact with the Divine. External signs of worship, prayers, songs, rituals, repeating words of devotion are not indicators of the soul status necessarily and they cannot replace ... Views: 437
The path of devotion relies on the heart, not the mind. The seeker who is rooted in his mental process undergoes substantial efforts to achieve spiritual realisation, but may find that the ego-consciousness asserts itself as an arrogant pride of accomplishment, knowledge or understanding. As ... Views: 561
There is an apocryphal tale in the Mahabharata which illustrates the nature of Divine Love and the devotion of the seeker. Narad, the divine sage, came across a yogi who was practicing austerities. The yogi took the opportunity to ask how long before he would achieve liberation. When Narada told ... Views: 539
The term ‘equality’ in general use relates to inter-personal relationships within the society, but that is not how the term is utilized in yogic psychology. Equality in that sense means the ability to accept all touches from the universe, perceptions, feelings, thoughts, emotions, powers and ... Views: 493
What is faith? Faith has generally been associated with belief in a religion and its specific tenets, or ‘articles of faith’. We are educated within our religion of choice about the basic beliefs that underlie that religion and we are asked to accept them ‘on faith’. In some cases, these ... Views: 518
Most of us, when we reflect on the quality of “peace” think about finding an external situation that is quiet and isolated from the activities of the social body, whether it be politics, the economy, or inter-personal relationships. Peace for us is something that exists through the absence of ... Views: 690
It is a common conception, and a tempting one, to expect that by taking up a certain type of charitable work, or even service to support a particular religion or spiritual path, one is practicing a form of karma yoga. All of these things may have enormous benefit in the outer world, and may ... Views: 644
The aspiring yogic practitioner starts from the basis of the normal human egoistic standpoint of the mind-life-body complex. The process and method of perception, thought, logic, analysis, classification and labeling, reasoning, understanding and implementation in action is quite well-defined ... Views: 343
It is often said that animals do not suffer in the same way that humans do. They experience pain and can suffer from it, but they seem to not be tortured by all of the mental suffering that we go through in our lives. The major differences are first, the ability of the mind to observe itself and ... Views: 519
Each aspect of the human instrumentality provides its own characteristic forms of resistance when a new, higher evolutionary force tries to engage them and redirect them along the lines it proposes. The underlying issues relate to the action of Tamas in the physical level, Rajas in the vital ... Views: 515
We tend to accept issues we are having in our lives as something personal to ourselves and thus, we struggle and either consider ourselves to be weak, or sinful, or otherwise unfit. This happens both generally and for those who practice yoga, and the result is, in many cases, some form of ... Views: 461
If we reflect for a moment that a being who does not have a highly developed abstract mental capacity, perhaps a fish or a honeybee, or even a cat or dog, is unable to truly appreciate and understand the functioning of the higher reasoning and logical capabilities that human beings consider to ... Views: 391
The sexual impulse and energy is one of the basic primary drives in Nature and is widespread in the animal kingdom, although there are instances of asexual reproduction. The drive is so powerful that it can drive beings to extreme lengths, even killing off rivals, or fighting to maintain ... Views: 600
Sri Aurobindo utilizes the term ‘subconscient’ to signify a level of consciousness that operates below the range within which the normal human awareness is operable. We may look at consciousness as a spectrum similar to what we know of the properties of the electro-magnetic spectrum or the color ... Views: 543
C.G. Jung described what he called the ‘collective unconscious’, a repository of archetypal images and experiences that are universal to humanity. Sigmund Freud explored the subconscious realms of the individual and how they impacted the lives and responses of those individuals. The ... Views: 0
European culture takes credit for ‘discoveries’ that it makes despite the fact that societies in other parts of the world have long known about these things. Thus, Europeans ‘discovered’ America while disregarding the fact that it was already populated with numerous tribes of indigenous people, ... Views: 328
Most of the impressions we receive on a day to day basis go unremarked by our conscious awareness, but are nevertheless received and stored away in our subconscious levels. These impressions may rise to the surface during dreams, or be triggered by certain sensations, events or circumstances, ... Views: 370
Restlessness, impatience and disturbance of the vital nature are signs of weakness in the vital, an inability to hold the energy that is available to the vital. A strong vital nature will have the ability to remain calm and hold the energy without spilling it.
For the spiritual seeker, there ... Views: 94
The Rishis of the Rig Veda place Agni at the beginning and in a central role in the spiritual development they described. The flame of aspiration, the ‘knower of all things born’, the mystic fire is the starting point for spiritual growth. This flame resides in the psychic being, the soul, ... Views: 483
My needs, my wants, my likes and dislikes, my feelings, my emotions, my ideas, my goals and aspirations — all of these things are the signs of the ego-consciousness at work, overcoming the law of inertia that says that a body at rest tends to stay at rest. All of humanity is immersed in the ... Views: 498
The quality of Tamas has as a major characteristic the sense of inertia. Nothing seems to be moving or advancing, there is little energy or will active to undertake action, there is an overpowering sense of helplessness, weakness, failure and dullness.
Many times people confuse dullness or ... Views: 493
There can be no permanent settlement of peace in the mind if the vital nature has not also attained quiet and peace. Many people take this as a reason to abandon active life and involvement in society and the world-at-large; yet, this is not a solution. The vital nature is very much driven by ... Views: 458
The long-standing debate between science and religion pits the rational intellect with its demand for facts, proof, and logical inference, along with rigorous testing to achieve reproducible results to dispel doubt against the religious conviction based on faith. Science looks down on faith as ... Views: 531