Whenever an individual has any kind of powerful emotion or experience, he tends to “lose himself” in that experience. He becomes angry, or lustful, or ecstatic, or joyful and the feeling takes over his entire being and for a time, he “is” that force. The same thing can, and does, tend to happen ... Views: 421
We tend to evaluate events or circumstances based on their relation to our personal identification with the external ego-personality, and our prevalent idea about ourselves at that point in time. In retrospect, we frequently find that those things which we considered to be ‘bad’ were actually ... Views: 121
A yoga that focuses on opening to a new power of consciousness beyond the mind, and that does not abandon life, but acts to transform it, has to address the issues of the limitations embedded in the existing ‘status quo’ of mind-life-body. The limitations inherent in the operations of these ... Views: 567
For the most part, we live within a framework set for us by our parents, community, society, education and the individual choices we make as a result of these things. To some extent these things determine where we will concentrate our focus, what capacities we will practice and develop, and ... Views: 253
A seed in the plant kingdom remains inert and non-developing until such time as it is placed in the proper conditions and pressure from outside, in the form of heat or moisture primarily, is exerted upon it. A corollary process takes place in the animal kingdom, of course. Once the encoding ... Views: 443
In his book The Mother, Sri Aurobindo outlines the personal effort to be made by the seeker of the Divine. This consists of the movements of aspiration, rejection and surrender. Aspiration means the inner focus and dedication to achieving the divine consciousness and living in that ... Views: 720
There are numerous ways to widen one’s consciousness to begin to incorporate the viewpoint and direction of others. Some of these methods are easier than others, in that they utilize a mood or feeling that is evoked from a natural environment, such as the starry sky, the ocean, a wide view from ... Views: 465
Our mind and senses are generally turned outwards and we constantly are prodded to pay attention to events, people and circumstances in the outer world. We build up careers, we start families, we entertain ourselves, we satisfy the desires that arise as a result of our interaction with the outer ... Views: 769
Observation and reflection eventually can lead to focus of the life and attention to achieve a specific aspiration. The process of reviewing with care in the light of the higher aspiration allows the individual to then choose which things to do, and which things to avoid, sculpting, if you will, ... Views: 452
One of the things that spiritual seekers experience is that regardless of how strong the central aspiration of the soul happens to be within them, they experience fluctuations based on the various parts of the external nature coming to the front and asserting their own priorities. This leads to ... Views: 410
When we reflect deeply on the development of life and mind out of Matter, it becomes clear that they are not able to manifest in Matter if they do not already exist in their own right and in their own domain. Seers and mystics have described vital worlds. Teilhard de Chardin described a mental ... Views: 321
We tend to believe that we are a single, consistent and harmonized individuality, personality, character. For the most part, we are not self-reflective enough to recognise the inconsistencies and inner conflicts that take place within the being, due to different drives, needs, desires, and ... Views: 518
We tend to live with an illusion of the separateness of our individual being from all others. We treat the physical body as a distinct, self-standing unit that is free and independent, has its own integrity and is essentially isolated in its separateness. This however is not quite the actuality ... Views: 362
We pride ourselves on our independence and self-sufficiency. We believe that we make conscious choices that are ‘our own’ choices. We do not generally recognise that who we are today, and what choices we tend to make, are very much conditioned by and even controlled by influences from the past. ... Views: 499
We construct a personality that we present to the world and organize our expression and actions around this chosen construct. In doing so, we pick and choose elements that are present in our conscious mind, heart, life-force and physical body and create for ourselves the ego-personality that ... Views: 290
Most people, embedded in the physical body and its consciousness, find it difficult, if not impossible, to accept or validate the reality of the out of body experience. At the same time, there are countless anecdotes of people who have an out of body experience, or the related ‘near death ... Views: 590
The mental consciousness likes to frame issues in terms of black and white determinations, as ‘either/or’ considerations. So we tend to swing from one extreme to the other. Either we try to indulge ourselves in fulfilling desires, in some cases with the idea that by satisfying the desire we will ... Views: 524
We are all familiar with the artificial type of cheerfulness of the vital nature, which puts on a happy face, and glad hands everyone in a show of bubbly cheer. We are also familiar with the artificial type of cheerfulness that arises through the use of intoxicating beverages and immersion in an ... Views: 176
When an individual takes up the inner observation process and begins to look carefully at the motives, actions, feelings, emotions and ideas that dominate the being, there is frequently a stage where the witness consciousness becomes ‘self-critical’ and worries about every misstep, every wrong ... Views: 480
We seem to be always second guessing ourselves. Are we doing the sadhana in the right way? Is there another method or technique i should be employing? Why am I not seeing the results I expect and desire? Am I even cut out for doing sadhana? Maybe this was all just a big mistake and I should get ... Views: 94
The changes sought in the integral Yoga are of such magnitude and detail that they will naturally take a considerable time to work themselves out in all the levels and aspects of our being. Along the way, there come periods of difficulty which may challenge one’s faith or determination, what is ... Views: 518
People who reside in communities adjacent to the beach regularly see visitors stretched out on the sand, ostensibly sleeping while ‘working on their tan’, in some cases for the entire stay of a vacation. When asked, these people indicate that they are taking a well-earned vacation and just want ... Views: 95
Many people, including those who are treading a spiritual path, feel depressed and hopeless when they see all the negativity, violence, and destruction taking place in the world around us. The mass media focuses on, and emphasizes, all this negativity, with the saying ‘if it bleeds, it leads’. ... Views: 457
How many times in the course of an individual’s practice of yoga do thoughts of failure and lack of capacity or ability to succeed intervene and work to create doubt and despair? If allowed to dominate the being, the quest fails, at least for the time being, or for the rest of the current ... Views: 497
We live in a time of extreme polarization. People and even entire societies are taking fixed stands, and disputing the validity or right of anyone holding different or opposing viewpoints. In the framework of governing a nation, this leads inevitably to either a form of political gridlock if the ... Views: 473
Spiritual seekers throughout the ages have been confronted with internal anguish about whether they actually have the capacity and ability to succeed in their spiritual endeavour. They go through periods of enthusiasm and joy as they feel the spiritual force working in them, bringing them ... Views: 50
Many people believe that there is some kind of inexorable law of reward and punishment being doled out by God or some other all-powerful, all-observant being. In the West children are taught this lesson through the myth of Santa Claus, when they are encouraged to be “good” because Santa Claus is ... Views: 94
It is inevitable that as long as the human standpoint remains active, there will be periods of doubt, depression, dissatisfaction, weakness, and self-doubt. The action of the Gunas ensures there will be such periods when the enthusiasm and focus, energy and optimism depart and darkness tries to ... Views: 504
Western civilisation has a distinct bias in favor of what we may call a materialistic viewpoint. Money, possessions, status and power based on monetary power, a drive to own ever newer possessions, and the need to try to increase our enjoyment and satisfaction of life through these factors leads ... Views: 127
The distinction between the state of consciousness with the psychic being active and leading, versus that where it has receded and the ego-personality of the surface being is predominant, provides a very clear method for the seeker to know what is taking place internally. By adopting the ... Views: 460
Dealing with the heat radiation that comes from the sun is a matter of gaining the ability to absorb and utilize the energy without being overwhelmed by its force. Turning then to the issue of how to deal with cold, we have an entirely different scenario, in that we have a reduction in the ... Views: 277
Wind is a metaphor for the vital force. The vital being is moved by desire. When we covet or desire something, we are tossed about as by a great gust of wind. This is the normal state for most people, and they just get tossed about from one focus to another trying to achieve what is held before ... Views: 89
If we reflect on the course of human life, it is easy to determine that we fixate upon different things at different stages of life. As a child, our desires tend to be centered around physical and vital satisfactions. We may desire a specific food, or a specific toy, or a specific form of ... Views: 89
The first time we experience something it starts to create a “groove” in our neural network, nerves or responsive centers. As the experience recurs, the groove becomes a ‘pathway’. Eventually, the pathway becomes an embedded habit. When a similar vibration is experienced, it ‘automatically’ ... Views: 129
There is an illustrative tale in the Mahabharata. The Pandava and Kaurava princes were being instructed by their noted teacher Dronacharya. Today’s lesson was ‘not to become angry’. The 100 Kaurava princes were asked if they had learned the lesson and they all replied in the affirmative. The 4 ... Views: 517
Most people believe that both the impulse of desire and the impulse to anger are both inherent, deeply established reactions that are either completely impossible, or virtually impossible, to overcome and remove from one’s life. They say that one may succeed in controlling outer expressions of ... Views: 624
We understand that there is an electro-magnetic spectrum, ranging from very short wavelengths to extremely long wavelengths. We can visualize the color spectrum with a similar range. There is also a sound spectrum. In each instance of a vibrational spectrum, there is a range within which we can ... Views: 323
Psychological tests and experiments have shown that each individual sees external events from their own perspective and thereby bring their personal biases, albeit unintentionally, to what they observe and how they understand situations. What the senses perceive is enhanced and filled in by the ... Views: 494
We tend to accept the limitations of the sense organs and the mind as if they are axioms, unable to be altered. We accept that blind people cannot see and that deaf people cannot hear. We believe we cannot interact using the mind alone to communicate or to experience things at a distance. We ... Views: 229
Most people are skeptical about the concept of conscious universal forces. Even if they profess a belief in God, angels, demons, and other unseen powerful beings, they tend to reject the idea when it comes down to actual influence in their own actions, reactions and responses. There is an ... Views: 91
Most people have very little, if any, real control over circumstances that arise in their lives. They are born into a family, a community, a society, a religious background, an ethnic background, an economic system, an educational system and a raft of customs, traditions, habits and lifeways ... Views: 130
Jealousy is one of those deeply rooted vital reactions that are not amenable to being “convinced” to change by mental logic. Highly educated, refined individuals are also subject to jealousy when appropriate circumstances arise, and as with other such deeply rooted reactions, the vital ... Views: 511
As long as we are blinded by the light of the mental consciousness, we fail to recognise the greater consciousness and power of the spiritual consciousness. We look upon human existence as static. The stories and myths held by large numbers of people in the world place the human being at the top ... Views: 402
We spent a considerable amount of our time rehashing events and actions that are past, analyzing them, worrying about whether we have done things correctly or not, and reflecting on how we might deal with similar events in the future in a better way. We recount what happened during our day to ... Views: 103
There are numerous activities we undertake in our lives that engage us with more, or less, interest. Some we treat as purely mechanical, some we detest but do them because we ‘have’ to. Some elicit very positive and focused interest from us and we tend to like those activities. Our vital nature ... Views: 433
There are further levels of consciousness beyond the intuition. The next superior level, as Sri Aurobindo has defined it, is that of the ‘overmind’. The overmind involves at least a partial shift of standpoint as it sees and understands the greater oneness and unity and factors that knowledge ... Views: 384
There is a part of the vital nature which takes a perverse pleasure in flaunting illnesses, pain and suffering publicly to collect the sympathy of friends and acquaintances. These things become the topic of conversation and extensive gossip. Thus, the vital nature may prolong, accentuate or even ... Views: 551
When the body is disturbed in its balance, through illness, injury, or other causes, it causes signals to be sent through the nervous system to the brain, broadcasting the perception we perceive as pain. Some people never experience pain, however, due to either a failure of the nervous pathway, ... Views: 563
We tend to blame, accuse and punish a child for wild tendencies, without generally recognising that the child is the product of a number of factors, including samskaras from past lives, environmental influences, diet, pollution, celestial energies, societal expectations and acculturation, ... Views: 491
People struggle all the time with the force of desire and how to deal with it in their lives. For the yogic practitioner this becomes an even greater concern as desire causes countless difficulties in bringing the inner being to a state of peace in which the yogic consciousness can flourish. ... Views: 489