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Articles from Victor Marchione | Selfgrowth.com
- Fibromyalgia and sleep disorders: Link between sleep apnea, insomnia and restless legs syndrome - by Submitted on Jan 07, 2016 from Victor MarchioneFibromyalgia is linked with sleep disorders such as sleep apnea, insomnia and restless legs syndrome. Fibromyalgia is a condition where a person experiences all-over pain and stiffness, from the joints to the muscles. Fibromyalgia can also lead to sleep disorders due to patients being unable to ...
Views: 1123 - Should you exercise if you have arthritis? - by Submitted on Aug 21, 2015 from Victor MarchioneIf we have an underlying health condition, like arthritis, exercise may be difficult and almost scary. No matter the benefits, if we think exercising will increase our pain, it’s likely we’ll avoid it. Here’s what you need to know about staying active with arthritis. Arthritis is inflammation ...
Views: 1123 - 5 foods you should always have in your refrigerator - by Submitted on Jul 13, 2015 from Victor MarchioneWhen your pantry and refrigerator are stocked with chips, ice cream and cookies healthy eating becomes much harder. So it’s important that if you want to eat healthy you should replace them areas with healthy options. When it comes to healthy foods the list is near endless and of course it ...
Views: 1122 - Heart disease and stroke risk dictated by profession in older workers, says new report - by Submitted on Mar 17, 2016 from Victor MarchioneHeart disease and stroke risk is dictated by profession in older workers, according to new findings. The study uncovered that those workers over the age of 45 in sales, office support, or other service occupations have more risk factors for heart disease and stroke, compared to workers in ...
Views: 1122 - 4 Reasons You Shouldn't Eat French Fries - by Submitted on Sep 06, 2017 from Victor MarchioneCrispy French fries are a popular household staple and offered as a side dish at most fast food outlets. It is difficult to keep your hands off of them until they are finished. But are French fries healthy or are they dangerous? There surely must be some disadvantages of eating French fries, ...
Views: 1121 - Non-recommended screenings for prostate and breast cancer, harming seniors - by Submitted on Feb 05, 2016 from Victor MarchioneAccording to an article published online by JAMA Oncology, around 16% of seniors (65 or older) may have received non-recommended screenings for prostate and breast cancers. The reason they do so is because of limited life expectancies of less than 10 years. The health guidelines currently in ...
Views: 1118 - What causes excessive stomach acid and how to get rid of it - by Submitted on Dec 07, 2017 from Victor MarchioneExcessive stomach acid can be uncomfortable to live with, and while in many cases it is a minor nuisance, it can lead to serious health problems when not treated. Stomach acid is important to the digestive system. It helps us process food and it kills harmful bacteria. The stomach makes the ...
Views: 1118 - Signs to recognize to seek therapy - by Submitted on Aug 28, 2015 from Victor MarchioneThe mental health of seniors is a pressing issue. This population is at risk for developing mental health issues and yet few resources are available to help people cope. Because seniors are often left alone – whether divorced or widowed – or are dealing with one or even numerous illnesses at ...
Views: 1117 - A daily nap could reduce blood pressure, prevent heart attack - by Submitted on Nov 09, 2015 from Victor MarchioneIt’s a warm Sunday afternoon and you’ve just had a big lunch and a long walk. Now what? Recent research suggests that you should probably head over to the hammock or sofa and take a nap; it could help reduce blood pressure and prevent heart attack. Although most people don’t need a reason to ...
Views: 1116 - Why my parents want to grow old at home - by Submitted on Mar 04, 2015 from Victor MarchioneI’m sure you can relate to this. My parents want to stay in the house they’ve lived in for over 40 years – the house where my sisters and I grew up – as long as they can. It’s their home, the center point of family memories, holiday dinners in the dining room, cribbage games on the back porch, ...
Views: 1116 - Diseases Causing Joint Pain, Joint Pain Illnesses - by Submitted on Jun 25, 2015 from Victor MarchioneAs we age, aches and pain seem to be part of who we are. Joint pain becomes part of our day-to-day life and so we don’t think too much about it. We may attribute joint pain to our active past in our youth or simply to the fact that we are getting older. But oftentimes joint pain has nothing ...
Views: 1114 - Measles, whopping cough outbreaks 2016, linked to vaccine refusal and gaps - by Submitted on Mar 18, 2016 from Victor MarchioneMeasles and whopping cough have been linked to vaccine refusal and gaps in preventative vaccinations. The new findings published in JAMA found that undervaccinated and unvaccinated individuals contribute to the rise in measles and whopping cough. For the study, the authors searched medical ...
Views: 1107 - Reduce Cancer Risk with Diet - by Submitted on Nov 09, 2017 from Victor MarchioneAlthough not always cancer causing, foods can influence the risk for a variety of cancers. Carcinogenic foods is a growing field of exploration, and in recent years, there has been a growing list of potentially cancer-causing foods. You should avoid eating them when you can, in order to give ...
Views: 1107 - Schizophrenia risk may be revealed by face reading, finger length - by Submitted on May 29, 2016 from Victor MarchioneSchizophrenia risk may be revealed by face reading and finger length according to research. The findings uncovered that deficits in emotional recognition may be a precursor to schizophrenia symptoms and may help identify those at highest risk to develop the mental disorder. There are criteria ...
Views: 1107 - 6 Natural fixes for joint pain and arthritis - by Submitted on Mar 12, 2015 from Victor MarchioneI’ve always been a great fan of dancing, but I don’t dance much nowadays. The reason being I don’t like the modern dancing (if you can call it dancing). Most of my peers who danced the real stuff – the rock-and-roll, the twist, the fox-trot, and even the cha-cha – have all been relegated to the ...
Views: 1106 - Know about diabetic hyperosmolar syndrome - by Submitted on Sep 02, 2015 from Victor MarchioneThere are many complications linked with Type 2 diabetes such as neuropathy (nerve damage), nephropathy (kidney damage), diabetic retinopathy, foot damage and skin conditions. To add to the list of diabetes complications there is diabetic hyperosmolar syndrome, a condition categorized by ...
Views: 1105(1 vote) - Strawberry Detox Water: Health Benefits & Recipes - by Submitted on Sep 06, 2017 from Victor MarchioneStrawberry detox water is the newest trend for weight loss and healthy living. We are fairly certain that it won’t be a short-lived fad because of its numerous health benefits. It is also quite flavorful and easy to make. Basically, chopped or squeezed fresh fruits and vegetables, such as ...
Views: 1105 - Why my parents want to grow old at home - by Submitted on Mar 02, 2015 from Victor MarchioneI’m sure you can relate to this. My parents want to stay in the house they’ve lived in for over 40 years – the house where my sisters and I grew up – as long as they can. It’s their home, the center point of family memories, holiday dinners in the dining room, cribbage games on the back porch, ...
Views: 1104 - What Causes Lumbar Spondylosis? symptoms and treatment - by Submitted on Nov 29, 2017 from Victor MarchioneLumbar spondylosis is a degenerative condition that develops gradually over time, being more common in older individuals. This condition can also be referred to as spinal osteoarthritis. Lumbar spondylosis occurs due to the wear-and-tear of the bones that happens from normal everyday movement. ...
Views: 1102 - 4 reasons why you get an upset stomach - by Submitted on Sep 15, 2015 from Victor MarchioneCramping, gurgling sounds and pain – our stomach can really put us through the ringer when it’s not feeling its best. Stomach troubles can ruin your day, keep you locked up indoors and make you want to curl up into a ball. But what caused your stomach woes in the first place? Was it spices? Or ...
Views: 1100 - Prostate cancer aggressiveness linked to low levels of vitamin D in new study - by Submitted on Mar 17, 2016 from Victor MarchioneProstate cancer aggressiveness has been found to be linked to low levels of vitamin D in a new study. The researchers from Northwestern Medicine revealed that the vitamin D deficiency in men could help predict aggressive prostate cancer identified at time of surgery. Lead investigator, Dr. ...
Views: 1100 - Habits to cut your risk of heart disease by 92 percent - by Submitted on Oct 19, 2016 from Victor MarchioneThe Centers for Disease Control and Prevention (CDC) estimates that 610,000 Americans die of heart disease each year – that’s one in every four deaths. Heart disease remains the leading cause of death in both men and women, but you don’t have to succumb to it as long as you follow these six ...
Views: 1092 - What is the life expectancy of someone with Crohn’s disease? - by Submitted on Dec 06, 2017 from Victor MarchioneWhen someone has Crohn’s disease, the lining of the digestive system is inflamed. This inflammation can begin from the mouth but is commonly associated with the last section of the small intestine or the large intestine. Suffering from Crohn’s disease can mean that a person experiences diarrhea, ...
Views: 1091 - Calcification: Causes, Symptoms - by Submitted on Aug 17, 2015 from Victor MarchioneIf we say the term calcification, it probably brings to mind the build-up around your faucet or shower head. Unfortunately, this isn’t the only kind. Calcification can occur inside your body, too. Calcium is an essential mineral that the body requires. Calcium is most commonly used in the ...
Views: 1090 - Cell damage caused by iron in the blood - by Submitted on Mar 16, 2016 from Victor MarchioneIron is essential for red blood cells, but too much iron has been found to contribute to cell damage. A new study found that administered iron can lead to cell damage within 10 minutes. The findings suggest that doctors must pay close attention when prescribing iron treatments – either through ...
Views: 1089 - How Much Prune Juice for Constipation? - by Submitted on Sep 06, 2017 from Victor MarchioneWhy Prune Juice for Constipation? Prunes, aka dried plums, and prune juice are amazing sources of fiber that can keep you regular. Although they are best known for their laxative effect, they also have antioxidant, anti-cancer, anti-hypertensive, anti-hyperglycemic, anti-hyperlipidemic, ...
Views: 1085 - Diabetes during pregnancy, glucose intolerance associated with low breast milk supply - by Submitted on Mar 15, 2016 from Victor MarchioneDiabetes during pregnancy and glucose intolerance are associated with lower breast milk supply. The findings, published in Breastfeeding Medicine, revealed that maternal glucose intolerance can have a negative impact on lactation. Insulin resistance is common among obese women and obesity is ...
Views: 1083 - Super Bowl increases the risk of flu, even death - by Submitted on Feb 23, 2016 from Victor MarchioneWith the Super Bowl right around the corner, researchers suggest there is an influx of flu cases and even death. The findings come from analyzing data between 1974 and 2009, where researchers uncovered that during the Super Bowl there is an 18 percent higher risk of flu-related deaths among ...
Views: 1082 - How Many People Actually Eat Healthy? - by Submitted on Jan 20, 2015 from Victor MarchioneIf you ask your neighbors if they think they are healthy, chances are they will say “yes”, yet according to extensive market research only a small portion of the population is actually practicing what they preach. The globally-known market research company, NPD group conducted an extensive ...
Views: 1080 - Natural blood pressure fix: Beet juice - by Submitted on Mar 09, 2015 from Victor MarchioneHigh blood pressure can take a serious toll on your overall health. Getting your numbers down to normal is crucial for a healthy heart and to avoid the onset of heart-related diseases. But if you’re a bit wary of taking prescription drugs to lower your blood pressure, there may be a natural ...
Views: 1080 - Spot a Stroke Fast, Stroke Warning Signs and Prevention Tips - by Submitted on Jun 24, 2015 from Victor MarchioneStroke can be treated if detection and treatment happen quickly. But would you know if you or a loved one was having one? Research shows that close to 800,000 Americans have a stroke every year. About 140,000 die from them. It’s estimated that one out of every 20 deaths in the United States ...
Views: 1078 - Facts about sinus headaches - by Submitted on Sep 03, 2015 from Victor MarchioneNobody enjoys a headache. The constant pounding in your head is enough to make you go crazy! There are many reasons why people develop headaches: stress, eye strain and even being hungover. Headaches can sometimes affect more than just your head, like in the case of sinus headaches. Sinus ...
Views: 1076 - Deep vein thrombosis (DVT): Causes, symptoms and prevention - by Submitted on Sep 01, 2015 from Victor MarchioneA blood clot alone can pose health risks to an individual. When a blood clot occurs, blood cannot travel through the veins to reach organs and cells. In some cases, the clot breaks free and travels throughout the circulatory system. If the clot reaches the heart is can limit or stop the amount ...
Views: 1075 - What Is Urethral Stricture? Causes, Symptoms, Treatments, and Exercises - by Submitted on Jun 23, 2017 from Victor MarchioneWhat Is Urethral Stricture? What is urethral stricture? Essentially, a urethral stricture is a constriction within your urethra, the thin tube that carries urine from the bladder to the outside of the body. This is usually due to an inflammation of the urethra or scar tissue found within it. ...
Views: 1075 - Excessive serotonin in brain tied to social phobia - by Submitted on May 26, 2016 from Victor MarchioneDid you know there is a neurotransmitter in your body which plays a role in your bowel movements, changes in mood, creating blood clots and reducing your libido? It’s true. One specific neurotransmitter has its hand in all of these functions. And although they may not seem like they interact, ...
Views: 1074 - How to deal with memory loss after stroke - by Submitted on Oct 05, 2015 from Victor MarchioneOur body functions mainly in part with our circulatory system. Every part of our body requires blood, which flows out from the heart and then back into the heart. When there is an interruption in blood flow, it can lead to some negative health consequences. One major organ to point out which ...
Views: 1074 - Osteoporosis fracture risks in older women reduce by growth hormone - by Submitted on Oct 29, 2015 from Victor MarchioneEstimates reveal one in four women over the age of 65 have osteoporosis of the hip or spine. Hormones are thought to play a large role in the development and onset of osteoporosis. When women go through menopause, production of estrogen is greatly reduced thus weakening bones. Research now ...
Views: 1071 - Rheumatoid arthritis breakthrough: Gene regulating severity of tissue damage identified - by Submitted on Nov 09, 2015 from Victor MarchioneRecently, there was a scientific breakthrough on the diagnosis ofrheumatoid arthritis (RA); a team of researches uncovered a protein that helps regulate the severity of tissue damage caused by RA. This discovery is going to provide a quicker and earlier diagnosis for patients who would ...
Views: 1070 - Risk of aneurysm in the abdomen higher in psoriasis - by Submitted on May 05, 2016 from Victor MarchioneA new study found that psoriasis patients are more likely to develop ananeurysm in the abdomen, compared to those without the autoimmune disorder. Although the risk is small, it is still important to note. The researchers also found that the risk of an abdominal aneurysm increases with the ...
Views: 1070 - Broccoli Nutrition, Health Benefits, and Healthy Recipes - by Submitted on Sep 06, 2017 from Victor MarchioneBroccoli belongs to the cruciferous vegetable family of cabbage, collard greens, cauliflower, Brussels sprouts, and kale. This low-calorie superfood is packed with nutrients, however, broccoli nutrition facts are often overlooked. Broccoli is rich in antioxidants, and vitamins C and K. How ...
Views: 1069(1 vote) - Concerned about cholesterol? You may not have to be… - by Submitted on Nov 09, 2015 from Victor MarchioneCholesterol is a fatty substance produced by the liver. It performs and assists in all sorts of bodily functions, including building cell membranes, nerve protectors and brain activity. It is also important for hormone production and the metabolizing ofvitamins like A, D, E and K. Without it we ...
Views: 1069 - Carbs in Sweet Potato vs White Potato: Is Sweet Potato Healthier? - by Submitted on Sep 06, 2017 from Victor MarchioneSweet potatoes have been growing in popularity over the past five years, and now, virtually every restaurant menu offers them as an alternative to regular French fries. But finding a baked sweet potato alongside a white baked potato hasn’t happened quite yet. Maybe someday soon. Many are ...
Views: 1065 - 5 Simple steps to slow down the aging process - by Submitted on Jul 03, 2015 from Victor MarchioneIn a perfect world we would all never age, but unfortunately until the fountain of youth has been discovered we continue to age. Things like wrinkles, fine lines, and spots on the skin all seem to appear with each passing year and although you can’t stop aging you can take steps to age more ...
Views: 1064 - New initiative to combat global hypertension - by Submitted on Jul 13, 2015 from Victor MarchioneHypertension is a condition in which the blood pressure in the arteries is elevated. It is most often referred to as high blood pressure. Right now, about one in every three American adults has hypertension. Only half of these people have their condition under control. Those who don’t can face ...
Views: 1064 - 6 factors to help you live to 100, the secret to living to 100 - by Submitted on Jun 12, 2015 from Victor MarchioneThe life expectancy rate in the United States sits just below 79-years-old. This is nowhere near the small state of Monaco, which has the highest life expectancy – 89.73 years. For years, people have been trying to unravel the secrets to living a long life. Thanks to new research, more light has ...
Views: 1063 - Hypertension detection using heart attack test - by Submitted on Oct 20, 2015 from Victor MarchioneThe Centers for Disease Control and Prevention (CDC) reports that roughly 70 million Americans have hypertension (high blood pressure). Only 52 percent of those with hypertension have the condition under control. Additionally, one in three Americans have pre-hypertension, meaning they are at ...
Views: 1062 - Does prayer belong in hospitals? - by Submitted on Jun 15, 2015 from Victor MarchioneIt doesn’t matter what your religious background is, it’s good to believe in something. Whether you’re Catholic, Muslim, Jewish or any other denomination, the integral part of religion is having a faith in a higher power. One way we can feel connected with our faith is through prayer. We pray ...
Views: 1061 - Mucus in throat causes, symptoms, and natural home remedies - by Submitted on Aug 01, 2016 from Victor MarchioneThroat mucus, or phlegm, can be a result of allergies or a sore throat, but there are numerous reasons for throat mucus, revealing what is going on inside your body. Even when you are healthy, your body is constantly producing mucus – in fact, up to 1.5 liters a day. Most of the time, this mucus ...
Views: 1061 - Joint pain help without drugs… - by Submitted on Feb 09, 2015 from Victor MarchioneMy doctor sent me to a rheumatologist because of the bad arthritis in my hands. Years on a computer keyboard can be tough on joints! I had swelling, pain, stiffness and was wearing support braces at night. The rheumatologist prescribed medication for my symptoms, letting me know there is no cure ...
Views: 1060 - Bradycardia (slow heart rate): Causes, symptoms and treatment - by Submitted on Sep 02, 2015 from Victor MarchioneThe heart rate of healthy adults should be between 60 to 80 beats per minute. If a person’s heartbeat is slower than that, the disorder is called bradycardia. There are many reasons why a person’s heartbeat may run fast, or slow. For example, adults who regularly exercise will have a slower ...
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