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Self Improvement Articles
- The 5 Common Complaints in a Restaurant and How the Waiter Can Avoid Them - by Submitted on Dec 14, 2010 from Steven NicolleEvery Food and Beverage waiter relies on what a customer tips , not just on their hourly wage, in order to make a decent living. So with the consumer's eroding disposable income and more restaurants to choose from in history , it is imperative the waiter provides great service to get that person ...
Views: 7883 - ***Why Women Are Attracted to a Deep Voice - by Submitted on Nov 14, 2011 from Nancy DanielsThat’s right. Women find a deep voice sexy because it has a warm quality and sounds confident. It stirs something inside of us, without a doubt. The last time you heard your voice on voicemail, an answering machine or some other form of recording equipment, were you impressed? Remember, ...
Views: 7882(3 votes) - Anxiety, Irritability And Angry Related To Hormones - by Submitted on Sep 11, 2008 from Karen RothIf Anxiety, Irritability or Anger have taken over your personality, you are not alone. Many women experience these feelings. When Estrogen levels drop, or wildly fluctuate, the diameter of our blood vessels can change and that can precipitate anxiety in women. When experiencing decreased ...
Views: 7882(1 vote) - What the Bleep We Know About Cataract & Nutrition! - by Submitted on Jul 14, 2010 from Glen SwartwoutThe clarity of the crystalline lens in the eye is one of the most important predictors of longevity. The average person suffering cataract formation only lives 5 years after cataract surgery, the most common surgical procedure in Medicare. What the bleep do we know about nutrition and ...
Views: 7882(2 votes) - How to write a literature review in 2 days - by Submitted on Jan 11, 2011 from Rose TylerA literature review is difficult to write because throughout the years of your university you are doing assignments, projects, reports, presentations but none of that involves extensive research and deep critical thinking. When you begin you look at a literature review example or two and start ...
Views: 7881 - The Eagle & The Vulture; Two Archetypal Bird Dreams - by Submitted on Dec 20, 2009 from Deborah DeNicolaDeborah DeNicola www.intuitivegateways.com When a person is too deeply embedded in the collective, outer reality of everyday life, the discovery in his or her own dreams of universal, ...
Views: 7880(3 votes) - The Legacy of Mahatma Gandhi - by Submitted on Jan 30, 2010 from Craig LockTitle: The Legacy of Mahatma Gandhi Author Craig Lock Category/Key words/ Tags: Gandhi, Mahatma (Mohandas)Gandhi, Peace, Peacemaking, Leadership, Inspiration, "Inspirational Writings", India (stop - enough there now) Web Site: Craig's new blog with thoughts and extracts from various ...
Views: 7880 - Emotional Insecurity: What Are The Signs? - by Submitted on Apr 12, 2013 from Oliver JR CooperEmotional security is something that few individuals have and what many would like to have; for the latter, it often seems elusive and hard to come by. And that’s if one has even challenged their instability; for these people it may appear to be how life is and this means that it is often ...
Views: 7879(1 vote) - The Need For Natural Fragrances - by Submitted on Jun 20, 2009 from JoAnne BassettThe Need For Natural Fragrances! Natural eau de toilettes and natural parfums made solely from therapeutic quality essential oils and high quality absolutes are far superior to their counterpart - the synthetic fragrances. Many people who have allergies are not able to wear the synthetic ...
Views: 7878(2 votes) - Coping with Adult ADD/ADHD: Top 10 Strategies - by Submitted on Apr 03, 2009 from Dr. William MorganOne of the keys to coping with adult ADD/ADHD is to develop a set of compensatory strategies that help to neutralize the problems it can cause. I have found that for every challenge ADD/ADHD presents for the clients I work with, we can develop a set of strategies that can help a lot. Here are ...
Views: 7877 - Use Pineapple And Yogurt In Your Diet To Lose Excess Weight Easily - by Submitted on Feb 02, 2013 from Irma GreerThere are probably as many diets and weight loss scams in the world today as there are people. Everyone wants to be soon, magically, by eating whatever they want, whenever they want and doing nothing. However, there is a unique opportunity out there that will help you lose weight, provided you ...
Views: 7877 - Lotus Leaf Tea and Weight Loss - by Submitted on Dec 23, 2015 from Steven DeeLotus Leaf Tea and Weight Loss Lotus leaf tea comes from a relative of the well-known lotus flower which has been being used for five centuries for everything from diarrhea and stomach upset to circulation problems and mushroom poisoning. It has also been studied more recently and found to be ...
Views: 7875(2 votes) - Are you an optimist or pessimist? - by I have been giving some thought lately to optimism and pessimism. Basically, these are attitudes. Attitudes that shape and formulate our entire existence. I mean, have you ever met a happy pessimist? Of course not.
In short, our optimism or pessimism is this:
The way we interpret the past ...
Views: 7874 - Removing Negative Associations - by Submitted on Jan 24, 2012 from DJ PritchardHow do you go about removing negative anchors? What this means is that you have a negative association with something that’s good for you, or something that is somehow beneficial to you doing it. Or like a really bad tasting medicine. It’s good for you since you need it to get better. ...
Views: 7874 - The Windshield of Your Life vs. The Rearview Mirror - by Submitted on Apr 05, 2012 from John Di LemmeThe majority of people drive a car or have at least been in a car so you can envision this comparison. The rear view mirror is very small, and typically you spend less than five percent of your driving time looking behind you. However, your windshield is huge, because you must have clarity and ...
Views: 7873 - Powerful Ways to Develop Positive Emotions to Have High Self-Confidence - by Submitted on Sep 27, 2020 from Vivian HartePeople with high self-confidence naturally have optimistic and joyful emotions as well as the knowledge that they can change their emotions from negative to positive. You can’t be down in the dumps and have high self-confidence at the same time. The two don’t mix. Emotions are a normal part ...
Views: 7872 - Why is He Ignoring Me? 3 Effective Tips to Understand - by Submitted on Mar 31, 2010 from Sarah NicholsThere are times when you are dating one guy, and suddenly he just ignores you as if you do not or never exist. Surely, you would be prompted to blurt out the question "why is he ignoring me?" Then you call him and ask why he is giving you the cold shoulder and he does not say anything and just ...
Views: 7872(8 votes) - Sexual Magnetism: Pheromones - The Scent Of Sex - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandSexual Magnetism: Pheromones – The Scent of Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra All this time you thought it was sculpted muscles, dazzling smiles and fast cars that were surefire babe magnets. Well have we got news for you. What really drives women wild ...
Views: 7871 - Taming The Menace Of Examination Malpractice In Nigeria - by Submitted on Feb 22, 2011 from Saintmoses EromoseleInside the school hall in a typical Nigerian examination centre, young men and women are seated with rapt attention as they listen to a middle aged, well built man, clutching a folder containing some sheets of paper. He is surrounded by other ladies and gentlemen numbering about five who ...
Views: 7870(1 vote) - Garage Door Repair - Steel Rollers or Nylon Rollers - by Submitted on Jan 27, 2012 from Jim SorensonThe rollers in your garage door system are an essential part required to keep things moving. Little efficient wheels with ball bearings, they are attached to a shaft which then slides into a sleeve bracket on the door itself, allowing your automatic garage door to slide up and down smoothly and ...
Views: 7869 - How to Calculate Your Risk for Breast Cancer - by Submitted on Sep 12, 2011 from mai brooksUsing known risk factors for breast cancer, mathematical models can be developed to help answer important questions. These mathematical models are useful tools for researchers and for patients as follows: 1. Research on risk factors – The Claus risk assessment model was used to discover the ...
Views: 7868(2 votes) - Learn about the Be-Do-Have Model and How It Can Change Your Life - by Submitted on Feb 02, 2011 from Maria MartinezSound familiar? “When I buy the new car; I will be happy.” “I can’t wait to meet the man of my dreams; when I get married I am going to be so happy.” “I can’t take this anymore; when I lose weight I am going to look awesome!” The philosophy of BE-DO-HAVE, which some say was first ...
Views: 7867 - Dreaming of Those Who Have "Crossed Over" - by Submitted on Aug 27, 2009 from Laurel Clark"I have absolutely no fear of death. From my near-death research and my personal experiences, death is, in my judgment, simply a transition into another kind of reality." - Dr. Raymond Moody Most people fear death. Although we know that death is inevitable, there is often a difference ...
Views: 7865(4 votes) - Three Attributes of Someone Slow to Anger - by Submitted on May 07, 2010 from Greg BakerThe key to control of your anger is to be slow to anger. No one can turn anger on and off like a light switch. But having a very, very long fuse is the key to anger management. There are three attributes that are common, however, to someone that is slow to anger. GRACIOUS People who have ...
Views: 7865(3 votes) - Why Stomach Sleeping Is So Bad For your Upper Back Neck and Shoulders - by Submitted on Nov 09, 2010 from Martin SchneckenbergerSleeping is an essential function of our everyday lives. Most people never take into account the effects it may have on the health and stability of the upper back and neck. If you are in the wrong position, you could be causing trauma or injury to your upper back area. Of the three ...
Views: 7865 - Becoming a Christian Woman of Influence - by Submitted on May 02, 2006 from Trish JonesMany Christian women struggle with the concept of the Proverbs 31 Woman either because she is too perfect or, to them, it smacks of being submissive to a man! However, the Proverbs 31 woman is what I regard to be the ultimate woman of influence. Not merely because of her excellence in all areas ...
Views: 7864(1 vote) - Benefits of Deep Cleansing Facial - by Submitted on Sep 02, 2009 from Irina FalevichBenefits of Deep Cleansing Facial Many people emphasize a youthful appearance and one of the ways to achieve this is by maintaining healthy, vibrant skin. Unfortunately, our skin is under a constant barrage of toxins from the elements on a daily basis. Sun, wind and air pollutants ...
Views: 7864 - How Long Does A Dog Live If It Has Cancer? - by Submitted on Jul 21, 2011 from Alex HowellIf your beloved companion has now been diagnosed with cancer, often our first question is, “How long does a dog live if it has cancer?” And the answer is: that depends. The size of the tumor, the advancement of the disease, and circumstances of the cancer are all important factors in estimating ...
Views: 7864 - A Short History of Fortune Telling - by Submitted on May 02, 2010 from Talia FelixWhen one refers to the practice of fortune telling, it usually means the practice of analysing character or predicting the future via one of any number of methods for giving readings which are based on the ancient belief that there is no such thing as 'chance' but that, on the contrary, all ...
Views: 7863(4 votes) - Advantages And Disadvantages Of Web-based Learning - by Submitted on Feb 14, 2008 from Barbara StennesAdvances in communication technology since the mid-1990s have made e-learning (sometimes known as “virtual learning” or “distance education”) a feasible educational option. The idea is that a teacher can reach students in remote locations, which enables students to learn subjects to which they ...
Views: 7863 - Bird Mites And Rat Mites Can Cause Itchy Skin Parasites - by Submitted on Oct 10, 2007 from Richard KuhnsItchy skin parasites can be from bird mites and rat mites. Imagine this: You're cleaning the garage and behind some boxes you find an abandoned nest of mice. You move everything out of the way, use a broom to sweep up nest, and a vacuum cleaner to remove the last remnants of the nest and any ...
Views: 7863 - Oil of Oregano and Acne - by Submitted on Feb 16, 2012 from James MeschinoI want to talk to you about acne and how to treat it using oil of oregano. Oil of oregano contains some active constituents that have been proven to kill certain viruses, bacteria and even the fungi that can kill certain yeast infections like Candida and other microorganisms. Oil of oregano acts ...
Views: 7862(1 vote) - Real Behavior Change: What does it take to break a habit? - by Submitted on Apr 26, 2007 from Shelle Rose CharvetMotivation, Reinforcement, Support and Accountability Behavior change is not merely a matter of knowledge or skill. If that were true, then all the information campaigns on how to improve your health would have made behavior-related illnesses a thing of the past. And birth control information ...
Views: 7862(1 vote) - ***If Your Voice Feels Tight, The Problem May Be Your Jaw - by Submitted on Sep 16, 2010 from Nancy DanielsWhen I show my clients how to find their 'real' voice, the first order of business is to make sure that their jaw is relaxed. This is important because if the jaw is clenched, you will not be able to make the change. Whereas tension in the neck and shoulder regions is much more common in woman - ...
Views: 7861(2 votes) - Cure Reflux with Natural Home Remedies - Why Healing Your Esophagus and Sphincter is Easy - by Submitted on Nov 23, 2008 from Joe BartonDid you know that you can cure reflux in hours but powerful drug companies are doing everything possible from keeping this information from you? In fact, most doctors are still unaware of the simplest home remedies to cure acid reflux. They were taught to prescribe medications! But as the ...
Views: 7861 - Cna yuo raed tihs? Waht deos it lal maen? - by Submitted on Jul 14, 2008 from Rosevita WardaHave you seen this email that has been circulating for quite a while now? *** fi yuo cna raed tihs, yuo hvae a sgtrane mnid too. I cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mind! Aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it ...
Views: 7859(2 votes) - How Detachment Can Help You Manifest Easier - by Submitted on Sep 07, 2009 from David HooperWhen trying to manifest something you want with the Law of Attraction, you may be tempted to “cling to it” emotionally, which will create unnecessary delays and obstacles. By clinging to something, I mean obsessing over it, worrying about how and when it will show up, and asking the universe ...
Views: 7859(8 votes) - Cotton Shirts the Saviors for Every Occasion - by Submitted on Aug 28, 2018 from Rashmi AdwaniDress shirts are not about observable feature. Its wearer could be helped by A superb apparel shirt in casting an image of success. For attaining a look Quality and fit do matter. And these two facets are achievable by positioning of capabilities and quality cloth. Let's get nearer to these ...
Views: 7856 - ***Learn to Speak Distinctly -- The Best Tip for Those Who Mumble - by Submitted on Aug 08, 2011 from Nancy DanielsMany times people are not being heard because they speak too softly. There is another group, however, who are not being heard because they are not speaking distinctly and clearly. They are known as the mumblers. If you are being asked to repeat yourself because your words are not being ...
Views: 7854 - Four Barriers To Effective Communication - by Submitted on Nov 10, 2008 from Timothy ThomasWhy does communication so often go wrong? Here are the top four reasons for breakdowns in communication: 1. Poor Listening Skills. Poor listening skills top the list when it comes to barriers to communication. Poor listening skills can result from: * Lack of involvement with the other person ...
Views: 7853 - 5 Reasons Sleep Helps You Get Six Pack Abs Fast - by Submitted on Feb 16, 2012 from Jason CamachoDid you know sleep has a direct connection to getting toned six pack abs? I'm not just talking about building muscle or losing weight because those are two key links to sleep as well, but I'm talking specifically about your stomach area. I'll be very honest, I don't get ANY sleep and it shows in ...
Views: 7852 - Ovarian Cyst Rupture Symptoms – How to Tell if Your Cyst Ruptured and What to Do About It - by Submitted on May 09, 2013 from Help For YouLiving with the pain of an ovarian cyst is hard enough. For one, you find it hard to even want to get out of bed in the morning and secondly, you can’t get back into your daily routine because of the pain. Life has become so hard and you just want it to get better. Unfortunately, the saying “it ...
Views: 7852 - Top Exotic and Sensual Massage Treatments - by Submitted on Nov 06, 2012 from Alice JonathanIn times like today, it is difficult to find time to relax and unwind and indulge in something that pleases the body and helps it to loosen up. There are many stress factors around that takes up most of the times and one tends to neglect that body distressing requirements. It is therefore ...
Views: 7848 - Chewing Gum Has Several Benefits - by Submitted on Dec 06, 2007 from Connie LimonChewing gum was the once forbidden snack for every school age child. In the year of 2005, chewing gum was named the number one snack choice by Americans. New research indicates chewing gum may be good for a number of things that include: • Helping to manage weight • To increase focus • To ...
Views: 7847 - How to Bring Him Back When He Is Slipping Away - Ways to Win Back Your Ex Boyfriend - by Submitted on Mar 23, 2011 from Charles UadialeThe question of how to bring him back when he is slipping away is one a lot of women are searching an answer to as soon as they can sense an emergent distance between them and their boyfriend. Everyone have an inner natural feeling once it is about the man we love. Slight alterations in him can ...
Views: 7845 - Can A Chiropractor Help With A Serious Ligament Injury? - by Submitted on Jun 29, 2012 from Lorrie kitzChiropractors are known to treat neck pain and back pain but can it help rehabilitate a serious ligament injury? Before you call a chiropractor right away, you should know that chiropractors do not just accept cases immediately. They want to make sure that they are capable of treating you first. ...
Views: 7842(1 vote) - Nightfall and Sexual Weakness Due to Over Masturbation - by Submitted on Jan 11, 2011 from James NapierMasturbation is a normal practice by most of the males and females of all ages but when it becomes a habit and people over do it, it starts showing side effects like nightfall and other sexual weaknesses. There is no clear number which can be referred as over masturbation. The number of times a ...
Views: 7842 - Definition: Goal Setting - by Submitted on Apr 16, 2008 from Stephanie AnastasioGoal Setting involves establishing specific, measurable and time targeted objectives. Work on the theory of goal-setting suggests that it is an effective tool for making progress by ensuring that participants are clearly aware of what is expected from them, if an objective is to be achieved. On ...
Views: 7840 - Fall, The Most Spiritual Season - by Submitted on Sep 29, 2008 from Dan LissAs the leaves fall from the trees and the foliage turns color, the harvest season comes to its conclusion and our thoughts turn to deep inner yearnings as the seasons turn from fall into winter. September-December brings a concentrated number of holidays and holy days that are invested with ...
Views: 7840 - What Causes Stress - The Top 5 Culprits - by Submitted on Jan 31, 2008 from Greg FrostStress is inevitable, and whilst we may sometimes be able to change stressful situations, it is impossible to always avoid all stressful situations. Stress is the result of our physical and psychological reactions to changes in our environment. In certain amounts, stress can be beneficial, ...
Views: 7839