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Self Improvement Articles
- Definition: Emotional Balance - by Submitted on Nov 01, 2007 from Debbie MolisMost people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events. In any given day, you may experience a range of states, some positive and some that are negative or distressing. The ...
Views: 11948 - Tips To Improve Aerobic Capacity - by Submitted on Oct 31, 2007 from Robert BairdAerobic endurance training improves aerobic capacity by 5% to 25% in previously untrained, healthy adults. The magnitude of improvement is primarily dependent upon the initial level of physical fitness. The lower the fitness level, the greater the gain from aerobic training. The improvement in ...
Views: 11943(2 votes) - School Homecoming Prom Dance Party Ideas Themes - by Submitted on Jan 24, 2011 from Robert RenoIs your student body planning a high school prom, dance, or party? Do you need ideas for your themes? Well look no further we can help spark your creative juices by going over several factors that determine a successful prom. High School Homecoming Most High School Homecomings are ...
Views: 11940(1 vote) - He Says His Feelings Have Changed - What to Do When Your Man Pulls Away - by Submitted on Mar 09, 2013 from Gillian ReynoldsYou've just been hit by what feels like a ton of bricks. The man you love, the only man you can envision your life with has just told you that his he's fallen out of love with you or he doesn't feel as close to you as he once did. It's heartbreaking to be a woman in a position like this. Try as ...
Views: 11939 - A Love Letter To Your Spouse - by Submitted on Apr 30, 2010 from Dawgelene SangsterWhen was the last time you took time out of your busy schedule to write your spouse a letter? Not just a list of to-dos or a grocery list, but a love letter saying how much you appreciate them and value having them in your life. We get caught up in everyday life, that we allow our marriages to ...
Views: 11931(3 votes) - What Is Professionalism - by Submitted on Jan 28, 2008 from Gina GardinerMuch is spoken about behaving professionally. Most people can actively recognise professionalism or the lack of it in others, but find it extremely difficult to define it, or model it when considering their own behaviour. So lets unpick exactly what we mean by professionalism. Think about the ...
Views: 11930 - Cure Acid Reflux Disease and Prevent Barrett’s Esophagitis - by Submitted on May 11, 2009 from Joe BartonIf you suffer from acid reflux or heartburn, you need to know the dangers of Barrett's Esophagitis and learn how to cure acid reflux disease. Barrett's esophagitis is a condition caused by acid reflux or recurring heartburn. Your esophagus lining is normally a pinkish color but if you ...
Views: 11927(2 votes) - Your Ex Boyfriend Calls You... Does He Want You Back? Know the Truth! - by Submitted on Nov 11, 2011 from John VickiBreak up can be confusing for both parties. When your ex boyfriend calls you out of the blue, you can’t help but to wonder what it implies. Is he looking to get back together again or to hear your voice? It may possibly be he is just on the lookout for someone to talk to and associate with, or ...
Views: 11923 - Cook BBQ Ribs in Rotisserie Oven: Tips on Showtime Rotisserie Grill - by Submitted on Aug 30, 2010 from Joy FanessHave you ever cooked bbq ribs in rotisserie oven? It’s not impossible to bbq yummy baby back or country style bbq ribs in a Showtime Rotisserie grill. I’ll tell you how to put bbq ribs in rotisserie oven. And, will add a delectable marinade for some yummy ribs. Before barbecuing the bbq ribs ...
Views: 11921(1 vote) - Treating Lyme with Energy Medicine - by Submitted on Aug 30, 2018 from Dr. William PawlukLyme disease is caused by the transmission of bacteria and viruses by the deer tick. Tick borne diseases are found throughout the world. The bacteria infection caused by the tick bite in the case of Lyme disease is a corkscrew type organism, called a spirochete. These are very hardy and ...
Views: 11919 - Penis Health Secrets Unveiled – the Amazing Benefits of Shea Butter - by Submitted on Oct 21, 2013 from John DuganEvery so often, it seems, there is a hot, new ingredient that takes the health care world by storm. Sometimes these new fads fizzle in a short while, but other times, the benefits of the ingredient are so desired that it stays strong and winds up in nearly every product under the sun. Shea ...
Views: 11915 - The Somatic and the Cerebral Narcissist - by Submitted on Jan 26, 2009 from Sam VakninQuestion: Are narcissists mostly hyperactive or hypoactive sexually and to what extent are they likely to be unfaithful in marriage? Answer: Broadly speaking, there are two types of narcissists, loosely corresponding to the two categories mentioned in the question. Sex for the narcissist is ...
Views: 11911 - 3 Miles in 30 Days Running Program - by Submitted on Jul 12, 2007 from dale brownThis running program consist of three main parts, first fat burning this program will for sure burn fat. Second endurance you will have a much better breathing pattern during and after this workout over the next 30 days. Third, the shape of your body will change regardless of whatever it looks ...
Views: 11910 - 10 Qualities Men Want in Women - by Submitted on Dec 05, 2012 from Cynthia PriceIs it beauty, booty and brains? Ready, willing and able? Sexy, sweet and hard to get? What is the magic combination of ingredients men look for in a woman? Certainly all of the stereotypical traits are on most men’s wish lists, but once you break through the initial barrier and get his ...
Views: 11908 - Advantages or Disadvantages of Automatic Voltage Stabilizer - by Submitted on Jul 11, 2011 from Riki MorkalThere are many more than just one type of voltage regulator stabilizer that is available on the market today. This specific device was created in the event that stabilization was needed to be brought to an unstable voltage fluctuation. The main reason as to why there is a fluctuation in the ...
Views: 11907 - Advantages and disadvantages of diesel generators for home use - by Submitted on May 18, 2011 from Mona MalikThere are a number benefits of using diesel generators, anyhow it is crucial to understand the advantages and disadvantages before thinking of buying diesel generators for home use. Even though one of the core advanatages are that they are an economical generation device. Diesel ...
Views: 11904 - Texting Girls - 4 Unorthodox Rules For Success When Texting Girls - by Submitted on Nov 04, 2011 from Ethan ZelmandoIf you are not having the kind of success with texting girls that you would like, it's probably because you are breaking one or more of these 4 rules. In this article, you're going to find out what these 4 mysterious rules for texting girls are and why it's so important that you follow them. ...
Views: 11904 - EVIL EYE AND VEDIC ASTROLOGY - by Submitted on Oct 10, 2011 from Vinay Sheel SaxenaHave you ever thought about an evil eye at any stage in your life? Evil eye is a disgusting or a dirty look by someone which creates a real bad effect on your mind that you experience something worst in life. It makes you insecure and upset. The worst thoughts come in to your mind. You get ...
Views: 11898 - Organizational Commitment - Basic Concepts & Recent Developments - by Submitted on May 13, 2008 from Anviti GuptaAbstract– This paper presents a review of the term commitment. It briefly highlights the various types of organizational commitment. Organizational Commitment is an attitudinal or emotive dimension of work motivation, manifesting its form in members’ behavior. Organizational ...
Views: 11898(1 vote) - Breast Cancer and PEMF Therapy - by Submitted on Aug 30, 2018 from Dr. William PawlukSince many anticancer therapies are very general in their action of killing cancer cells and have dramatic side effects, different, effective, yet less toxic, approaches to treating cancers are necessary. I previously reported on a study that looked at the use of pulsed electric fields on ...
Views: 11892 - October is Positive Attitude Month: Tips for Maintaining a Positive Attitude - by Submitted on Sep 18, 2007 from Kathy EubanksIt is so easy to see why people have bad attitudes. A quick peek at the headlines reveals the current states of hopelessness and despair. Is it even possible to maintain a healthy, happy attitude when surrounded by all of this negativity? Sure it is! It is possible to stay positive. It is ...
Views: 11887 - Ten Ways to Get Along With Family Members You Don't Like - by Submitted on Jan 09, 2013 from Janet PfeifferWe all have them: the obnoxious siblings, the drama queen mother, the trouble-maker cousin, the gossip monger, know-it-alls, rude, selfish, and even mean-spirited family members. We try to avoid them yet fate often intervenes and brings us face-to-face with our nemesis. We dread family ...
Views: 11883(1 vote) - Providing Meaningful Feedback to Employees - by Submitted on Jan 12, 2009 from Robert (Bob) LucasIn any workplace or coaching situation, the quality and number of interactions between managers and their employees depend on how well and how often the two communicate. To improve their effectiveness as coaches, supervisors and managers must hone their ability to give and receive feedback. The ...
Views: 11882 - ***READ PEOPLE DEEPER - Charm - by Submitted on Apr 16, 2008 from Robin KLife’s charmers—when you meet them at work, don’t they make your 9-5 go faster? Teaming up with someone who is not merely competent but adorable, what a great way to have extra fun along with greater success! In your love life, a playful, agreeable personality can keep your romance ever fresh. ...
Views: 11874 - How To Stop Being Bullied - by Submitted on Jan 24, 2008 from Israel KalmanDo kids pick on you? Do they make fun of you, spread nasty rumors, or make insulting gestures? Do they hit you or threaten you? Do they exclude you from their group? Wouldn’t it be great to live a life in which no one bullied you? Schools all over the country have been adopting anti-bully ...
Views: 11870(1 vote) - Definition: Personal Growth - by Submitted on Mar 27, 2008 from Stephanie OuellettePersonal Growth or self-improvement refers to self-guided improvement—economically, intellectually, or emotionally—most frequently with a substantial psychological or spiritual basis. The basis for self-help is often self-reliance, publicly available information, or support groups ...
Views: 11869 - Is Marriage an Outdated Concept? - by Submitted on Jul 15, 2009 from William BerryAccording to the most recent statistics, the divorce rate, often quoted (even by this author in psychology classes) as 50% of marriages, is actually closer to the low 40 percentile. (Divorce Rate: It's Not as High as You Think, By Dan Hurley, The New York Times, April 19, 2005). But that does ...
Views: 11862(3 votes) - 3 Mind Seduction Techniques to Attract and Seduce the Opposite Sex - by Submitted on Mar 19, 2013 from Greg FrostSeduction is a mind game played by people of the opposite sex to entice a person into a sexual relationship by overcoming or changing his or her way of thinking. By knowing that mind seduction is just a mind game that anyone can play, it is possible that people who have just been spectators to ...
Views: 11861 - Kidney Pain! - How To Pass Kidney Stones Naturally At Home - by Submitted on Jul 24, 2008 from Joe BartonOuch! The kidney pain you are feeling is very similar to child birth. In fact, many women compared there kidney stone pain to giving birth to a baby. If you are dealing with the agonizing pain of renal calculi (also called kidney stones), this article is for you! Fact! It is reported that 1 ...
Views: 11861 - Restoring Alkalinity Balance in the Body - by Submitted on Aug 30, 2018 from Dr. William PawlukMany people are preoccupied with the idea of alkalinizing the body; there are many books on the subject. Unfortunately, a good part of the time this concept is way oversimplified. Maintaining Neutrality The pH of our blood is maintained in a very tight range – neutral, which is slightly ...
Views: 11858 - How To Achieve Astral Projection (OBE) Overnight - by Submitted on Aug 31, 2010 from Eric PepinAchieving Astral Projection overnight is as easy as going to bed. There are a few ingredients and three easy techniques you need to cook this up. Needless to mention, if you are an intermediate to expert level in the art of astral projection you might already know these ingredients. However, the ...
Views: 11857 - 4 Reasons Children Misbehave And What To Do About It - by Submitted on Mar 27, 2008 from Cristofir Aven4 Reasons Children Misbehave and What to do about it By Cristofir K. Aven Children’s misbehavior is a form of communication. It’s often the only way they know how to communicate feelings, emotions, needs and wants. When children’s basic needs are met, there’s no reason for ...
Views: 11846 - How to Keep Him - Relationship vs. Partnership - by Submitted on Jun 26, 2011 from Suzanne WiebeOne of the biggest problems between men and women is their view of a relationship. Instead of looking at your connection as a relationship, try to view it as a partnership. This opens up a whole new dynamic. The average person goes into a relationship with a simple objective, to have someone ...
Views: 11843 - Prostate Massage Therapy Is Extremely Good To Prevent Prostate Complications - by Submitted on Feb 13, 2010 from Paul RodgersProstate health is a concern for all man seeing that fifty percent the male population over fifty and more than 50 % of males above 80 have signs or symptoms of an enlarged prostate. Prostate health is best kept by healthy way of life and nutritional preferences which include key fatty acids, ...
Views: 11843(1 vote) - Parenting 101: How Can Traditional Games Benefit Your Child? - by Submitted on May 20, 2007 from Michael RayelFor the past few years, I’ve talked to parents complaining about their kids and their online or computer habits. “They spend too much time playing online games. No time for homework,” reports a single mom. “When my child loses a game, he yells at me,” adds a ...
Views: 11838 - How To Handle Anger - by Submitted on Nov 15, 2007 from Annette ColbyAnger is an emotion that can be difficult to deal with. Sometimes it’s experienced as a fleeting annoyance while other times it consumes our bodies with a burning rage. Anger is a natural human emotion, and it happens to everybody, whether we openly express it or not. The problem is not that we ...
Views: 11838(4 votes) - Nocturnal Enuresis (Bedwetting) Treatments - by Submitted on Aug 30, 2018 from Dr. William PawlukEnuresis or bedwetting is a common childhood condition, although the problem may also persist into adulthood in some cases. There is similarity between urinary symptoms in childhood, such as nocturnal enuresis (NE) and overactive bladder (OAB) symptoms, and OAB in adulthood. Causes Normally, ...
Views: 11837 - How Well Do You Know Your Partner? - by Submitted on Jan 24, 2004 from Dave ShieldsFor my birthday last year my wife made up a beautifully framed picture of my name, and then underneath it she listed 32 positive qualities I possess. Needless to say, it was one of the finest gifts I have ever received. Some of the qualities even taught me about me. After that ...
Views: 11831(2 votes) - Definition: Intervention - by Submitted on Sep 04, 2008 from Douglas PakAn intervention is an orchestrated attempt by one, or often many, people (usually family and friends) to get someone to seek professional help with an addiction or some kind of traumatic event or crisis. The term intervention is most often used when the traumatic event involves addiction to ...
Views: 11825 - A Recording Studio On Your Laptop - by Submitted on Nov 20, 2007 from Sarika PeriwalDid you ever want your own recording studio, but always thought that this was just not possible given your budget? Indeed, many of the extra accessories are simply too expensive for the average starving musician, such as microphones, tracking material, speakers, sound-proofing. Fortunately, ...
Views: 11823(4 votes) - 5 Ingredients for Success - by Submitted on May 21, 2006 from Tristan LooWhat's the difference between those people who build successful lives and those who often fail? What do those Rags-to-Riches people have in common? Is it luck? Or is it something else? I've always had a passion for studying the traits of my own role-models and trying to connect the common ...
Views: 11820 - What is character motivation? - by Submitted on Apr 10, 2011 from Biki KWe often hear the phrase “character motivation” and wonder what it is. Character motivation is attached to general life. But it is also used in case of writing such as fiction writing, drama, movies, plays and others. So, what is character motivation? Character motivation is what that ...
Views: 11818 - Workplace Issues Facing Women Today - by Submitted on Sep 15, 2009 from Charmaine AugustinMany of the biggest workplace challenges facing women today still revolve around gender. Why do women still earn less than men holding the same job? Will the glass ceiling ever be reached or for that matter shattered? Is a balance between family and career attainable? What will it take to ...
Views: 11814(2 votes) - Definition: Proxemics - by Submitted on Mar 26, 2008 from Stephanie OuelletteThe term proxemics was introduced by anthropologist Edward T. Hall in 1959 to describe set measurable distances between people as they interact. The effects of proxemics, according to Hall, can be summarized by the following loose rule: Like gravity, the influence of two bodies on each other is ...
Views: 11808(1 vote) - Static Magnets vs. Pulsed Electromagnetic Fields (PEMF) - by Submitted on Aug 30, 2018 from Dr. William PawlukThe use of magnets and magnetic fields as they relate to healing has long been studied. Magnetic bracelets and necklaces, mattresses and shoe inserts are both widely available and widely used. Cleopatra herself was reported to have slept on a lodestone, or magnetized rock. Understanding the ...
Views: 11804 - 10 must-have attitudes of an Entrepreneur - by Submitted on Mar 27, 2011 from Daniel OberkoAttitude is everything. Entrepreneurs who want to see themselves at the top must take time to work on their attitude. These are examples to live by: 1. Passion: Passion is a driving force. You can get clients and partners along your idea with your passion. It is fueled by both the tangible and ...
Views: 11798(3 votes) - The Power of the Greek Root Word Haima, Haimatos: Blood - by Submitted on Feb 28, 2009 from Brett BrunnerThinking about the word cardiology and that which the cardiac pump does for one (via the Greek root word kardia: heart), one naturally moves on to the circulatory system and the primary fluid which runs through the veins, arteries, and capillaries, the predominant root word for which stems from ...
Views: 11796(2 votes) - Reincarnation and the Famous: Past Lives of 12 Celebrities - by Submitted on Nov 18, 2011 from Scott & Stephen PetulloAfter employing past life regression techniques for our own benefit and others for over 20 years, we frequently perceive spontaneous flashes of insight related to past lives without having to do a formal regression. How do we know the insight is authentic? We cannot bring forth related ...
Views: 11795 - Anti-Aging and Cellular Injury - by Submitted on Aug 30, 2018 from Dr. William PawlukAt the cellular level, aging is a process of declining capacity for repair of cell injury. With aging there is cumulative, un-repaired or poorly-repaired natural or unnatural cell injury. This is “death by a 1000 cuts.” Cell injury results when • cells can no longer adapt to stress, • ...
Views: 11793(2 votes) - Purple Drink, Cough Syrup Abuse - What "Syrup" Does to Your Body - by Submitted on Apr 15, 2011 from ChooseHelp.com Addiction TreatmentPurple Drink Promethazine and Codeine containing cough syrup abuse has become popular in certain circles, especially in Houston and the South. Mixed with soft drinks and soda, it is drank and taken in high doses creating a euphoric effect that can "slow" people down. This relatively new ...
Views: 11792(2 votes)