We are currently looking for an Official SelfGrowth.com Guide to "Anti-Aging". If you have expertise in Anti-Aging and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
If you think that you have to lead a boring and monotonous life in order to live healthier and longer, then you are mistaken. Fact is, people who do not enjoy their life and are always anxious about their future are more prone to depression, stress and anxiety that can contribute to the ...If ... Views: 1455
You cannot help the fact that you are getting older, but you can certainly stave off all the visible signs of ageing by incorporating certain foods known to have age-defying properties into your daily diet. These foods give you natural youthfulness and vitality and improve the quality of your ... Views: 1454
Whenever we purchase something, we ensure that we get the most value for cash. We often prefer an item that has greater than one function. It is even more useful to acquire something that, although it might have the exact same fundamental promise as the others, has a benefit. In cleansing soaps, ... Views: 1453
Smooth, blemish-free skin that doesn’t present signs of premature-ageing and solar damage resembling pigmentation can usually be described as Glowing Skin. It is delicate to the touch like a baby’s and has a healthy blush. It is radiant with out being shiny or oily.
Glowing skin must be clear ... Views: 1450
Have you ever wondered why some women rarely look their age while others aren't so lucky? At some point we all take steps to look a bit younger than our actual age. There's a lot of room for error when you're trying to do this. If you find yourself falling into any of the traps that follow, ... Views: 1449
Our culture, around the world, puts so much pressure on us to look good, to stay young, and to stay beautiful. Why? How does this impact us? There are many reasons why. One, from more of an evolutionary stance, is that being beautiful encourages people to procreate. Women who are younger ... Views: 1447
‘I wasn’t going to leave a suicide note. People would know why I’d killed myself. One look at my face said it all — I’d made myself look ¬hideously ugly. My face was lopsided, my nose was too skinny, my lips were ¬distorted and my chin was crooked.’
Laura is typical of many patients who are ... Views: 1446
Isn’t it a great occurrence now that many of our neighborhoods are becoming an integration of generations? On my very own street are five generations. The residents range from WWII, the Silent Gen, the Boomers, Gen X, and now a new couple from the Milleminums. What’s also ... Views: 1446
Let me set the scene: Looking in the mirror can either be a painful experience if you are dissatisfied with your slightly misshapen, droopy face or it can be a joy as you witness subtle changes occurring daily when you choose exercise over doing nothing … or doing something radical that you ... Views: 1445
0
Your rating: None
Morning after - by Suzanne Montpetit The Thought Factor and author of Frog Dreams
The morning after we always want to assess what we did or did not do the day before.
We wonder, we wander, we go forward with change and we regress from those changes that we find are to hard to digest. its too bad we cannot develop a pill that mentally helps us stimulate the process of change ... Views: 1444
So you know to limit your sun exposure. You protect your skin from the toxins and irritants that come with smoking and harsh personal care products. You even feed your good skin with a healthful diet. Is there anything else a person can do to keep the glowing, supple skin of ... Views: 1443
“Youth comes but once in a lifetime” said Henry Wadsworth Longfellow. Everyone experiences youth only once in our lives. It often forms the best period of one’s life. Hence, we are always trying to find ways to extend our youth for as long as we can.
Many of us try to find the elixir of youth ... Views: 1442
There are many factors which will determine the cost of eye lift surgery. In reality, the benefits will usually outweigh any risks associated with the procedure.
One of the main factors you need to consider is affordability. Eye lift surgery is not a cheap procedure and will simply be out of ... Views: 1440
There's a lot of talk about “paleo” right now, and I welcome it. It’s a positive change and it’s a great thing because paleo is so much better for you.
Still, I don’t use the word paleo very much.
This may be just a nuance, but I prefer to talk about it another way.
“Paleo” is a great ... Views: 1440
Count your new skills instead of candles.
For adults, the natural tendency on birthdays is to think in terms of what we can’t do anymore and how there are fewer years left. With black humor we count the candles and see if we can blow them all out.
Think back ten years ago. What could you do ... Views: 1439
People ask this question all the time, 'how do I make my skin look and feel better and what miracle product will shave 10 years off my face?'
Make no mistake there are a lot of fantastic Natural and Organic Skin Care products out there that will knock your socks of when it comes to results ... Views: 1438
In vino veritas - in wine is truth
Often mentioned French paradox implies quite abundant and oily French food, but at the same time significantly lower incidence of cardiovascular diseases compared to other countries, especially USA.
It all began in 1990. when the American journalist Edward ... Views: 1437
Do you dread Mondays? Research consistently shows that Mondays (mornings in particular) are viewed in a most negative light. More heart attacks occur on Mondays versus any other time of the week.
How can we create a feeling of hope and optimism for Mondays, as well as any other time.
The ... Views: 1436
Imagine a beauty and talent pageant with lovely, talented women sharing their wisdom and philosophy of life—and imagine the contestants are all over 100 years old.
In 1954, the Miss America contest was broadcast live on television, capturing 39% of American viewers (27 million people). It ... Views: 1435
With aging, even the worst scenario can be better than you imagined.
I did some keynote speeches at the Fall Metropolitan Conference on Aging in Minneapolis a while back. I received a note from Cathy Clairmont, which said that she would pick me up at the airport. The stationery the note was ... Views: 1435
If you have been frustrated, if not exasperated, by your lack of fat loss, the fat burning diet information that follows will likely be a relevation. There are fundamental fat burning diet facts that you need to know, understand and apply to achieve fat loss. It is scientific fact, that a high ... Views: 1435
Facial plastic surgery can make you look years older and a little freaky.
Just when you thought no one would notice you had a little Botox injected into your forehead, a nose job, an eye lift and injections to plump up your cheeks. Now it is blatantly apparent to all of your friends and ... Views: 1433
Dry skin is irritating and may lead to various other issues such as flaking and blemishes. Within this article, I'm going to go over a handful of reasons which may be the cause of your dry skin.
If you have dry skin then I'm sure it is safe to assume you have used a moisturizer before. The ... Views: 1432
Having stress affect your overall health today is a widespread concern. While, the signs of stress are numerous and worth discussing, of more importance is learning the best ways to relieve stress. This article answers the question, "How does stress affect health?" as well as describes one of ... Views: 1432
Why does our skin age? Does cosmetic anti aging benefit our skin? There are alternatives to anti aging, and most are with in our control.
As our skin ages, we look in the mirror and notice wrinkles, sagging skin and age spots. Our skin appears to age the older we are. Our bodies start ... Views: 1432
There are many benefits of Resveratrol. Sicknesses healed or reversed, energy recovered and skin made younger looking and on and on the stories go. I have known personally many people that those stories and have also heard them from people that I know that were skeptical before they saw it ... Views: 1431
I bet you’re frustrated over how to lose weight, stay fit and have great overall health. I mean, you had it all under control not so long ago – attending gym and exercising regularly, the weight training sessions working great, keeping you pumped, motivated and strong.
But now, well, things ... Views: 1431
In order for you to attain younger looking skin you use products that contain the right ingredients. What you will often find when trying to choose cosmetics for younger looking skin is that the formulas available to you do not have in them the natural ingredients that you need. The truth is ... Views: 1430
When you think anti-aging, do you think of expensive creams, spa treatments or surgery?
If so, you might want to look at another less-expensive, and healthier alternative: Food. Certain foods can do much more than fight the outward signs of aging, they can also help ward off inner symptoms as ... Views: 1430
Individuals have used basic oils, herbs, and elective treatments as regular agony relievers for a long time.
Scientists have not completely investigated these alternatives, yet some proof recommends that specific cures can help, and that numerous individuals discover them ... Views: 1430
Testosterone is one of the most important hormones in the male body. This essential hormone is responsible for a variety of functions that keep the human body healthy and functioning. While low testosterone has been associated with many ailments and issues, new research reveals the true impact ... Views: 1429
Welcome to Lifestream Health, we have been involved in Natural Health for over 20 years with continuous research to support and develop vibrant health To do this, we use science, experience and the Ancient Biblical Principles for health and wellbeing. We also believe in the healing of the whole ... Views: 1428
Most people wish to have a young looking skin if they have to party with their friends. Unfortunately, since people are aging, then their skin surface also ages. This makes them to avoid some of the parties and social places. This should never be a problem again. Why? The anti-aging skin care ... Views: 1427
Stunning, healthy skin can be achieved, if you put your mind to it. You can make it come to pass by using both your body and your mind. There are numerous natural anti-aging things that you can try to accomplish healthier skin. We have presented you a lot of great information below.
Those who ... Views: 1425
The most common source of memory, language and personality losses in the elderly is Alzheimer’s disease. There is no known cure. Recent research uncovered a new gene, which is “SORL1,” that, when functioning normally, protects against and reduces the likelihood of developing Alzheimer’s ... Views: 1425
0
Your rating: None
***Breathing - by Michael Brickey Ph.D., the Official Guide To Anti-Aging
Yoga instructors, singing coaches, athletic coaches, exercise gurus, meditation gurus, and even Lamaze instructors all try to teach us deep breathing. We know we should. But few of us actually do it.
I believe change can be easy if you engineer it well. Going from multi-tasking to peaceful ... Views: 1424
New Year’s is the worst time to make New Year’s resolutions. Why?
1. Many of us stay up too late, drink too much, eat too much, and watch too much TV--not an optimal frame of mind for follow through.
2. We are most likely to make changes when life events create leverage (e.g., new health ... Views: 1424
When we think of anti aging, we often think of wrinkle creams and eye gels. But believe it or not wrinkles, dark circles, puffiness and sun spots are not the only effects that aging has on your skin. The process of aging does a number of things to our skin that do not necessarily fall into any ... Views: 1424
There is an extensive variety of anti aging products available in the market nowadays. There are products catering to all skin types and targeting specific skin problems. But how do you choose an anti aging product that's best for you?
When it comes to efficient skin care products, the most ... Views: 1423
Anti-Aging vitamins could be the difference between a normal lifespan for someone of your genetic makeup and an extraordinarily long and healthy life. Studies are showing that with the right type of nutritional and antioxidant supplementation along with proper diet and exercise, people could ... Views: 1423
Turn Your Dry, Sandpaper-Like, Wrinkled Skin Into Silky Supple Skin Over Night With Silk Peptide Revita Lift Creme
Silk anything sounds pretty amazing, doesn't it? Silk sheets. Silk ties. Silk robes, now silk is in a cream? Anyone concerned about aging, including women in their 30s, 40s, 50s ... Views: 1423
Anti-wrinkles regimes aren't just for the middle aged and elderly. If you are in your twenties and want to 'prevent' wrinkles, then you best start carrying out a few actions before those wrinkles appear.
Some practices need to be carried out on a daily basis where some only need to be done ... Views: 1422
When it comes to memory, congnitive function, and overall brain health, age is relative. Believe it or not, it is never too late to start to incorporate changes that can make long-standing differences in our cognitive functioning.
While we may not yet have a cure or even understand all the ... Views: 1422
We are the people who comprise the legendary, diverse generation known to the world as The Baby Boomers. We grew up during the transformation of Post World War II period and helped shape America into a society filled with change and advancements, in the political, economic, social, and cultural ... Views: 1422
Shea butter cream is available all over the Internet and in products. All kinds of products include butter shea as a primary ingredient. One can even purchase shea butter all by itself and use it that way.
Why are so many using shea butter cream products for skin issues? The hype about shea ... Views: 1421
Many people go through the process of aging unaffected, while others feel the full brunt of growing old and it may cause a traumatic affect as well if it starts to affect your career or performance. It is natural, and sadly there is nothing that we can do at this point in time to stop ... Views: 1420
People get sick through the entire year however the winter time seems like a really hard time of year for the immune system. It's not like the brand "flu season" wasn't assigned to winter for a reason. Cooler conditions and more serious weather conditions have all the makings for weakening the ... Views: 1419
Before you buy herbal skin care products, be sure to read the label of ingredients. If the product is manufactured in the US, manufacturers are not required to use herbs or plant-based oils.
In fact, they can use the term on their labels and still include any ingredients that they want. ... Views: 1418
One of them most common questions that people ask doctors is ‘How long does Botox last?’. We take this opportunity to speak with Dr. Siew Tuck Wah, Medical Director of Radium Medical Aesthetics to tell us more about Botox and clear up the air about some common myths about the toxin.
What is ... Views: 1418