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Recently, I had a question from a man who was in serious pain because . . . his wife was going through a midlife crisis. In some ways, there's nothing odd or strange about that: women and men both experience the physical and emotional changes that signal the transition from adulthood to ... Views: 1030
A challenging time
This is a year of financial turmoil in which millions of people around the world have seen their retirement nest eggs shrink, and their houses decrease in value. For many, a generalized anxiety about their future keeps them up at night.
While I can appreciate this current ... Views: 1029
The most common form of dementia is Alzheimer’s disease, but it is definitely not the only one.
Below you will find a quick reference guide to the common types of dementia.
Types of dementia
Alzheimer’s disease: Alzheimer’s is the most common form of dementia, and close to 5.1 million ... Views: 1029
Okay, we've all read the book and magazine titles: "Five Secrets to Having Absolutely Everything You Ever Wanted Without Really Trying," or "Success in Three Easy Steps." And there is certainly value in many of those books, magazines and seminars. There are secrets that successful people use to ... Views: 1029
REMEMBER THE TIME you could not think of anything to say to the person sitting across from in that little caf? or across the conference table. You stammered when they looked your way. They smiled at you, but still, there was no way to reach out ¡¦ and you lost yet another chance to make a good ... Views: 1027
Some research shows that the effects of aging are due in part to disuse. That leads to gradual deterioration of both muscle and nervous tissue. Studies have shown that aerobic activity and endurance exercises can improve and prolong mental as well as physical health. Learn how to up your health ... Views: 1027
Protect your investments!!
This is the headline from this month’s Money magazine. In fact the whole magazine is focused on how to keep your retirement intact for future years. For me this is like saying, prepare for your death!!! The opposite action is mandatory now, especially for those in ... Views: 1026
Vasospasm is a medical condition characterized by the gradual contraction of arteries that carry oxygenated blood. Abnormal contraction prevents normal blood flow affecting various parts of the body. A vasospasm definition will depend on the location it occurs in. For example, if it occurs in ... Views: 1026
So you've been taking off your glasses to read for a few years. Maybe you even lost them a time or two, or the dog got a hold of them. Or maybe you're just plain tired of having to hang your "real" glasses on your head or put them in your shirt pocket just to read your favorite magazine.
It's ... Views: 1026
According to the American Academy of Orthopedic Surgeons, knee replacement surgeries are on the rise – they have more than doubled since 2000. Obesity plays a factor, as more Americans living with worn-out, painful knees. Knee replacement surgery seems like a one-time fix to ease the ... Views: 1024
A possibility to invest high-quality time with family members is at your fingertips. I used to be certainly blessed when my father selected to inspire my fascination in electronics by directing me toward two-way radio communications. There are few things we can select being a pastime that gives ... Views: 1023
If you've been around long enough, you're aware of the many things that can play havoc with domestic peace, even where the parties concerned aren't short on goodwill, and have the best of intentions.
High up on the list of culprits here are poor communication habits, either on their own or in ... Views: 1023
We're quickly coming into an age when multiple generations are experiencing the midlife transition simultaneously. Perhaps we're already at that point. From my research, it's becoming clear that a far broader range of age groups self-identify as 'middle-aged': people from their mid-thirties into ... Views: 1023
Did you ever see the movie Defending Your Life with Albert Brooks and Meryl Streep? The movie begins with hapless Daniel (Brooks) meeting an untimely end and appearing at the judgment with other recently deceased, among whom is young Julia (Streep). They fall in love. Daniel has to defend ... Views: 1023
You can use this technique for many bad habits, but today we will concentrate on the bad habit of biting your fingernails. Ready? Make a picture in your mind of YOU biting your fingernails. NO, WAIT, change that! You know why? Because I don’t want you to *shatter* anyone, much less yourself, and ... Views: 1021
The IVF Clinic Nepal is a clinic which fulfills the dream of infertile couples of having their own baby. The IVF Clinic Nepal provides an advanced fertility service by which the doctors and the fertility experts can treat the complex cases of fertility. The doctors and the fertility experts at ... Views: 1018
Bothered by those swollen, twisted veins visible in your legs and feet? They don’t make you feel confident about putting on your bathing suit to go swimming or wearing shorts to make the most of the warm weather.
If this is you, though, you’re not alone. Millions of Americans have varicose ... Views: 1017
HIV is a dangerous and harmful infection, which destroys the immune system of your body, making your body turn into easy access for harmful disease and infections. Once you have contracted such disease, it will spread, and destroy all the cells, which are built to give you protection. To prevent ... Views: 1016
As it says "Put one negative person in a room full of happy people and that person will absorb all the happiness right out them." If we start looking then we find more discontent, complaining and sad people in this world is compared to the opposite personality. Being happy is always in our ... Views: 1015
Mindfulness. We’ve all heard or read about it, and the immense benefits it can have on our lives such as relaxation, building focus and improving health. However, how to best learn mindfulness is a subject of some debate, so here we’re going to give you some tips on how you can easily bring this ... Views: 1015
Although mental illness issues are becoming more openly talked about, there is still a heavy stigma that surrounds them. As news media portrays criminals as having some mental disorder, society associates mental illness with people who are harmful and dangerous. Learning more about mental ... Views: 1013
The web casino plan has developed enormously within the last few decade or so that it 's been around living - to a location where it is almost surpassing the stone and mortar casino plan of the fore. Certainly, however hard data are difficult in the future by, chances are that today eventually, ... Views: 1013
We all know that drinking too much can be harmful to our health. In the United States consuming a lot of alcohol is a leading cause of death according to the Centers for Disease Control and Prevention. Statistics show that 88,000 deaths occurred every year from 2006 to 2010 due to drinking too ... Views: 1011
One more reason to exercise; it helps not only strengthen your muscles and keep your body healthy and fit but now studies show that exercise can help clear mind and strengthen memory too.
Scientists now say that exercise has broad benefits on cognition, particularly improvements in ... Views: 1008
Is 40 really the new 25? There are thousands of articles about women over 40, but what about 40 year old men? Men just get better, right?
After all, there is scientific proof that intellectual production peaks in your 40s. If you are going to win a Nobel Prize, your major research ... Views: 1008
Would you like to know what the essence and the root cause of the midlife crisis is? Would you like me to let you in on the Big Secret? Actually, it's not really a secret at all, but it is BIG. The infamous midlife crisis is nothing more (and nothing less) than a crisis in meaning. My personal ... Views: 1008
As you begin to think about retirement, it’s never too early to think about preparing yourself and your family members for that time when you think, “When I need eldercare, I want to be ready.” It’s far easier to do a little pre-planning for senior home health care services when you are healthy ... Views: 1007
How does lack of sleep effects your brain in short term? Likewise, what happens to our brains when we don’t get adequate sleep for a prolonged period?
Everybody knows that sleep is essential for our bodies and brains to function at their best. Otherwise, why would we be spending one third of ... Views: 1006
As you sit there reading the words that are on your screen, you have thoughts and feelings in response to what it is that you are reading. And as you continue reading this you might be surprised to find that your curiousity begins to grow as you continue reading this again and again. You’ve came ... Views: 1006
It’s always important to be vigilant when older people are living alone, and that becomes even more pertinent during the colder weather.
Even the smallest of incidents (e.g. the heating not working) can cause major setbacks in terms of how independent we are, leaving many older people feeling ... Views: 1004
I'm putting out a warning call that the wise (especially wise men) will want to pay attention to: get proactive about midlife or face the consequences. For almost 20 years, author Stephen R. Covey (The Seven Habits of Highly Effective People) has been trying to convince people that taking a ... Views: 1003
Have you ever run energy? Do you know what *running energy* means? (I know that this may be something foreign to many of you at first, but then that’s how you learn, right?)
If you haven’t run energy before, you probably have questions. Your questions might be: What is *energy* specifically? ... Views: 1003
If you work for yourself : the odds you will still be in business in the year 2005 are only 1 in 5. In today¡¯s workplace swirling with change, one million people will start a new business this year. The UGLY truth is, 800,000 will be ¡°out of business¡± in the year 2005.
If you work for ... Views: 1002
It's not rocket science, and it' doesn't have to elude you anymore. As much as 96% of our success in life and at work depends on emotional Intelligence--also known as horse sense, street smarts or good gut--and it can be learned and mastered.
Emotional Intelligence is the ability to ... Views: 1000
If you're reading this, then you are spending quite a bit of time in a room or corner of your home you call "my home office". The "feel" of this area is so important to your creativity - not to mention your sanity! Below are some questions your office has been meaning to ask you! Use these ... Views: 998
Good posture is an uber-important part of a healthy lifestyle, yet it's something you probably always put off until later—you know, like switching to decaf or watching less TV. But we're guessing you don't realize all of the ways in which standing up straighter can impact your life. Just check ... Views: 995
Discover the Natural Method For Blood Pressure Control That Took the World by Storm and Is Making an Extreme Difference in People’s Lives
Top Natural Wellness Guru Reveals The Shocking Truth About Blood Pressure And How Anyone Can Lower It With Little Effort And Without Drugs Riddled With ... Views: 993
More than half of senior Americans have prediabetes, according to the American Diabetes Association. Prediabetes puts people at a higher risk of developing diabetes because they have elevated blood sugar. The good news is that prediabetes does not have to result in type 2 diabetes as long as ... Views: 993
The Centers for Disease Control and Prevention estimates nearly 5.1-millions Americans have heart failure. Heart failure is the result of the heart not functioning properly and can lead to death. Aging is a large factor in the function of the heart, so many seniors are at risk for developing ... Views: 990
How many times have you sat there and thought of a great idea that you became really excited about, only to let it drift away because you did not know how to turn it into a reality? Why does this happen?
Your self-talk may be getting in the way. You know, that little voice that runs through ... Views: 987
Change is easy...Transitions are hard. Think of how many times you've tried to make a change and how many times you've been successful...So often, resistance turns us back to our old ways. This time, even though it might be a bit uncomfortable or unfamiliar, welcome resistance as feedback, ... Views: 986
Anxiety comes in many different forms. One may be anxious about life, work, situations and even their environment. There is one form of anxiety which can limit your ability to leave your house because the fear of being trapped or helpless overcomes you. This type of anxiety is called agoraphobia ... Views: 984
Our time is one of marvel and spiritual movement. Enjoy the Web sites of these authors, speakers, teachers, and role models. Their work assists us as we look inside, learn to work with our strengths, and turn our weaknesses into assets. It's time to "Make your day by becoming the person who ... Views: 984
About fifteen years ago, I was unemployed for about six months. To be honest, it wasn't exactly my finest hour. I had plenty of speaking and counseling experience (from my time in the ministry), but I had no 'official' training nor a license to practice. I had experience in tech writing and ... Views: 984
As your kidults move out one by one, does the thought of creating a more grown-up nest sound good? Can you visualize the possibility of more simplicity and less chaos? Think about what it would be like to clean out the drawers, give away the memorabilia your kids don't want, get rid of all the ... Views: 983
Rheumatoid arthritis (RA) can increase the risk of dry eyes, glaucoma and cataracts. Rheumatoid arthritis is an autoimmune disease where the immune system attacks the joints causing inflammation and pain. Aside from affecting joints, rheumatoid arthritis can also affect the eyes as well.
Due ... Views: 983
What happens when your clock strikes twelve? There's no fairy godmother, no pumpkin coach or coachmen, no ball gown or glass slippers, no Prince Charming. Nothing left but some very hard work. Everybody's clock hits midnight once in a while. When it does, especially when you're in the midst of ... Views: 983
The last of the love languages, like it says, brings two people very close together. But it doesn't have to be sensual or sexual. That's something about touch that North Americans seem paranoid about. A hug or kiss on the cheek, in many cultures, leads to diplomatic and business success. But not ... Views: 982
Parents are the first dietitians of a child, guiding him as to what he should eat. Everyone has seen children with different eating habits. Some eat healthy food while others are addicted to junk. This difference goes down to the eating habits inculcated in them.
What seems pampering and ... Views: 980