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Work Life Balance Articles
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- How a Success Business Mindset can make all the Difference in Achieving your Dreams - by Submitted on Dec 31, 2009 from Joanna VaiouWe all desire to have success in our lives. Whether it’s in the realm of family life, love or business and careers, we all strive to achieve the best of what we are capable of achieving. We all know just how important hard work is in achieving that success, but gaining inspiration from the great ...
Views: 2482(10 votes) - What's More Important? - by Submitted on Feb 03, 2010 from Dawn K AldrichHaving your own business requires consistent review. Ideas are continuously flowing and ways to improve are being flushed through your mind. Taking it up to the next level is the main goal - not wanting to miss out on being able to provide the services that your competitors are able to deliver. ...
Views: 1145(10 votes) - Is your life significant or important? - by Submitted on Mar 07, 2010 from David ThompsonSignificance and Importance. The words resonate with meaning. Yet each one has a very different connotation when it comes to human relationships. Significance is defined as representing someone or the expression of what one is. For example, on the day you were born you had NOTHING but a ...
Views: 1837(12 votes) - ***Awakening Diamond Consciousness, Individually and Globally - by Submitted on Jan 08, 2010 from Jacqueline JoyOne thing I have learned on my journey of transformation is that Awakening to our own Divinity, or to what I call our Diamond Consciousness (conscious partnership with the Divine) is a process – not just a one-time event. In these accelerated times, moving through the vibrational shifts and ...
Views: 3964(6 votes) - 3 Simple Steps to Calm Your Inner Perfectionist - by Submitted on Jun 13, 2011 from Abigail SteidleyJust about once or twice a day, my tendency toward perfectionism rears its head. It’s a trait I’ve had from birth, according to my mother. I’ve become well-acquainted both with its usefulness and how it often gets in my way. When I first read Dr. John Sarno’s book, The Mindbody Prescription, ...
Views: 1800(2 votes) - A Life Full of Thanksgiving - by Submitted on Feb 01, 2010 from Marie KirklandAs much as I love the holidays, there is something special and peaceful about the few days before they arrive. The quiet you feel just before all of the preparation begins and the visitors arrive. Before the anticipation of a meal well cooked and the welcomed sounds and smells of the holidays. ...
Views: 1375(6 votes) - Are you taking life too seriously? - by Submitted on Jun 03, 2010 from Louise Presley-TurnerAre you taking life too seriously? Did you know as we age we are less inclined to see the funny side of life? New research shows that children laugh on average 400 times a day, compared to 28% of UK adults, who don’t laugh for up to a week at a time! Why have we all stopped ...
Views: 3412(2 votes) - First Sessions, First impressions - by Submitted on Jun 01, 2011 from Caron GoodeThe first session can be up to an hour. You have to get to know one another. What is the client looking for? You have to set ground rules. I ask for a three-month commitment, and require a 24 hours cancellation notice. I have certain other requirements, such as I do not allow drug or alcohol ...
Views: 1757(2 votes) - Five 30-Second Emotional-Spiritual Techniques to De-Stress at Work - by Submitted on Sep 25, 2009 from Jonathan HuieTo reduce the effects of stress in the workplace, take an emotional and spiritual, as well as a physical break, at least every two hours, preferably every hour. Here are five de-stressors you can do in thirty seconds each... 1. Stretch your hands, arms, and shoulders. In addition to ...
Views: 2191(4 votes) - Give to yourself! - by Submitted on May 28, 2010 from David ThompsonGive to yourself! I know that may sound selfish, but there is much confusion in the world about giving and receiving. The Bible says "It is more blessed to give than to receive." Acts 20:35. This Scripture is true and we need to follow it. But a person needs to give to themselves as well. For ...
Views: 1633(4 votes) - How to Become an Expert While Honoring Your Renaissance Soul. It Ain’t No Oxymoron. - by Submitted on Jul 20, 2010 from Michelle WardLast month, I attended a pretty fantabulus webinar where Seth Godin, marketing genius guru extraordinaire deity, was interviewed about career stability in relation to the launch of his new book, Linchpin. While I’ve yet to read the book, I knew that the overall message was that you need to make ...
Views: 1707(2 votes) - How to Manage Work Life Stress - by Submitted on Jun 28, 2010 from Peter NichollsRecent studies have shown that ‘work life balance’ is the number one want of workers – even higher in priority than salary. And it’s not just younger people. It applies also to ageing workers, especially those who are starting to look to a second adulthood, one in which passion takes over from ...
Views: 1049(2 votes) - Law of Attraction - Loving the Busy Life! - by Submitted on Sep 22, 2009 from Maria MeinersOne of the complaints of modern day living is that life is just so dang busy! And while some people thrive on this kind of lifestyle, others find themselves drained, overwhelmed and frustrated by it all. So what can you do about it? Manifesting with the Law of Attraction gives you a way to ...
Views: 1255(2 votes) - Motherhood and the Financial Consequences of Staying at Home - by Submitted on Feb 05, 2011 from Lori Anne ChanceToday – more than ever in recent history – mothers are choosing to stay home with their kids rather than pursuing a career after childbirth. It just makes sense; employment prospects are few and the cost of childcare is prohibitive. But before you decide to become a stay-at-home mom and give up ...
Views: 3981(6 votes) - My Four Hour Work Week Story Part 4 – Making the 4HWW Lifestyle Work - by Submitted on Jan 28, 2010 from Jason CleggNew to this blog series? Be sure to read the first three installments here: * Part One: What is a 4HWW? http://bit.ly/bYZphK * Part Two: How My Fairy Tale Became Reality - http://bit.ly/bEWDjN * Part Three: Not Working is Really Not Working - http://bit.ly/avENjn The ...
Views: 2351(2 votes) - Rock Your Goddess - by Submitted on Jun 17, 2010 from Shann Vander LeekFresh from a steaming lobster pot of a bubble bath, I marvel at my healthy form and thank the Universe for learning how to appreciate my body as part of the divine feminine. I love my Shann-ness: curvaceous, athletic, soft and strong. It feels good to be at home with my inner Goddess. Years ago ...
Views: 1650(2 votes) - Some Self Help Alternative Medicine! - by Submitted on Mar 02, 2010 from Willie HortonFor many years, Eastern medicine – acupuncture, Vedic medicine – was termed “alternative” by a Western society whose medical traditions could only be described as youthful or adolescent by comparison. As an Ayurvedic surgeon from Cambridge said to me last Autumn, “If I’d studied conventional ...
Views: 1562(4 votes) - The Myth of Multitasking - by Submitted on Apr 17, 2011 from Young KimCan you honestly say you can text and drive well, or do you find yourself swerving off to the curb once and a while? How comfortable would you be if your dentist was tweeting while she was giving you a root canal? How do you think your kids feel when you're texting on your Crackberry during ...
Views: 1296(4 votes) - The Pain/Gain Model of Action - by Submitted on Mar 02, 2011 from Anthony CalabreseThis past weekend I was facing a significant decision impacting my business. I had been presented with an opportunity that showed a great deal of promise, but did require detailed effort on my part to incorporate into my practice. While I realized that I needed to give this offer consideration ...
Views: 3175(2 votes) - Twitter Made me an Extroverted Introvert - by Submitted on Jan 12, 2011 from Steven AitchisonThe internet has opened up so many doors in our lives and changed so many people. But, one group of individuals in particular have welcomed the internet, and social culture it has spawned, with open arms: The introverts. The Introverts Introverted people typically shy away from social ...
Views: 2301(2 votes) - Why It's Good to (Sometimes) Be Selfish - by Submitted on Feb 27, 2011 from ruth davisSo many of my clients tell me that their biggest challenge is finding time for themselves. Not just finding time, but JUSTIFYING the NEED for time for themselves. They tell me that it is so easy to do for others, to take care of everyone else, but that, when it comes to claiming any space for ...
Views: 1184(2 votes) - Workplace Issues Facing Women Today - by Submitted on Sep 15, 2009 from Charmaine AugustinMany of the biggest workplace challenges facing women today still revolve around gender. Why do women still earn less than men holding the same job? Will the glass ceiling ever be reached or for that matter shattered? Is a balance between family and career attainable? What will it take to ...
Views: 11651(2 votes) - Play! The Sanity Saver For Tough Times - by Submitted on Jul 01, 2009 from Eileen McDarghThe opposite of work is not play. It's depression. So states psychiatrist Stuart Brown in his new book, Play: How It Shapes The Brain, Opens The Imagination And Invigorates The Soul. Brown has conducted more than 6,000 play studies on what goes wrong when people do not play-studying ...
Views: 1310(5 votes) - Recipe for Grilled Organic Chicken and Hamburger Tortilla Wraps (For a Family of 4) - by Submitted on Mar 26, 2011 from Emanuel Barling, Jr.This is a low-fat, sugar and salt-free grilled meal that reduces the exposure to gluten in breads, synthetic addictive chemicals and factory farmed meats. The recipe will provide left-over bacon, tortillas, onions and condiments to be used for other meals. Total Cooking Time: 30 minutes (the ...
Views: 1551(10 votes) - 10 Suggestions for Surviving the Annual Office Holiday Party - by Submitted on Dec 07, 2009 from Jonathan HuieIt's that time of year again. Perhaps the annual holiday party your boss throws is the highlight of your year, but for many of us the annual office holiday party is an event of discomfort, an awkward time we wish we could avoid but believe we must survive and make the best of. Whether the ...
Views: 2957(3 votes) - 6 Tips to Stop Burnout Before It Starts - by Submitted on Dec 06, 2009 from Mark FooPeople suffering from burnout may experience a number of physical and emotional problems, including exhaustion, anxiety and depression. If you're burned out but you won't change your lifestyle in substantial ways, health problems as severe as heart attacks or strokes may be in your future. ...
Views: 2056(3 votes) - Attitude and Motivation - by Submitted on Apr 06, 2011 from Jeanne ZierhofferAttitude and Motivation I would like to talk to you about an attitude adjustment that should result in a completely different future than you ever pictured for yourself--a future you control. Today I'd like to respond to some statements that people repeatedly make when I tell them I run ...
Views: 1233(3 votes) - Creating Balance in Your Life - by Submitted on Aug 08, 2009 from Deborah McIncrowBalance; creating a state of harmony among the elements of your day, your week and your life is such a precious state to inhabit. Creating an environment of equilibrium provides you with the ability to feel poised, carry on your days with feelings of stability and provide you with a clear sense ...
Views: 1180(3 votes) - How to Achieve a Well-Balanced Life - by Submitted on Nov 20, 2009 from Linda HamptonWe live in a very fast-paced world. As such, it’s easy to be stressed out. However, oftentimes, stress is a result of not being able to correctly balance everything that’s on our plate. Following is a quick rundown of things that you can do to ensure that you live a well-balanced life. Cut ...
Views: 1141(3 votes) - Is Your Body in Recession? - by Submitted on May 29, 2019 from Dr Amicitia (Cita) Maloon-GibsonLiving a Healthier Life By Dr. Amicitia Maloon-Gibson Author-Speaker- Executive Coach One day during a coaching session, a client asked after thirty years of service to the nation, what keeps you glowing, smiling and looking youthful. I replied, good genetic composition from my parents. ...
Views: 1394(3 votes) - Journey through Life with “New Eyes” - by Submitted on Sep 21, 2009 from Marcus PadulchickFor many the word journey conjures up unrestrained emotions and grand visions. It stirs up images of exotic locations, faraway places, or tropical locations. The idea of climbing the Himalayas or sailing down the Amazon River brings a sense of excitement anticipation, and adventure. Yet you can ...
Views: 3414(3 votes) - Put Work-Life Balance in Your Life for Your Business - by Submitted on Oct 12, 2009 from Shiera O'BrienMaking an impact on the quality of your life is about creating levels of energy that allow you to achieve that work/life balance we all seek. It means taking care of all of you; your body, mind and spirit. Here is a reminder of some energisers for the body, mind and spirit, if put into practice, ...
Views: 1057(6 votes) - The 'Lunch Break' Challenge - Get Your Work-life Balance Right - by Submitted on Aug 07, 2009 from Gael DrumDo you need ‘The Lunch Break Challenge’? Do you often feel tired and lethargic in the afternoons? Do you feel resentful towards your employer or your organization, or your clients? If you answered yes to any of these questions, the lunch break challenge is for you…. Firstly, you must commit ...
Views: 1634(3 votes) - What does "Lifestyle" Business Mean to You? - by Submitted on Feb 13, 2011 from Marquita HeraldThe other day I came across a blog post about the term “Lifestyle” business. The writer asked readers to comment on whether they felt having their business referred to as “Lifestyle” would be an insult. I must admit I was stunned at the level of emotion displayed in the responses, with the ...
Views: 1866(6 votes) - Your JOB (Just Over Broke) is Killing Your Spirit - by Submitted on Jul 17, 2009 from SCOTT LIFERAs we enter into the July 4th weekend of 2009 the anticipation of spending extra days with loved ones, meeting old friends for a barbecue or just hanging out in the campground with our kids gives us that renewed feeling of freedom to choose how we want to spend our time. Let's face it, time is ...
Views: 1973(3 votes) - Coaches on the Edge ask: It’s 10 PM. Do you know where your funny bone is? - by Submitted on Sep 18, 2009 from elizabeth cassidy & Laurie Lawson Coaches on the Edgeelizabeth: As a life coach, I do ask my clients if they are open minded enough to ask the universe questions before they go to sleep at night. I tell them at night their brains are quieter and the grey matter can regroup and consider their requests. Throw in a little intuitive dance and with ...
Views: 1350(4 votes) - Good Nights, Better Mornings and Great Days! - by Submitted on Aug 09, 2009 from Hunter PhoenixOne of the best pieces of advice that a coach ever gave me was "Never begin your day before it's finished on paper." Over the years, this has served me extremely well. Whenever my day is not flowing smoothly, or I'm generally unproductive or "feeling a little lost" chances are it is due to poor ...
Views: 1452(4 votes) - THE POWER OF BEING - by Submitted on May 19, 2010 from Racheal GovenderFrom the time that we are born, we are taught to DO things! Every time we accomplish something we are rewarded, which gives us such accomplishment that we choose to pursue more opportunities to DO things so that we can be rewarded again! Education and work is also designed to further entrench ...
Views: 1911(4 votes) - The Value in Providing Value - by Submitted on Jun 26, 2015 from Danielle PierreIt often appears that the term “providing value” is labeled, put in a box and placed on a shelf, when value should truly be something that encompasses the entire room. I’ll elaborate. When we provide value, it should not be limited to the goods and/or services that we provide, but rather, it ...
Views: 1101(4 votes) - Get a Real Job...Did I hear you right? - by Submitted on Nov 14, 2009 from Tricia DyckaThere seems to be a consistent theme running about. Entrepreneurs especially women are lacking the support from those closest to them. Being told to “Get a Real Job”or “Stop Playing at Business” “Who do YOU think You Are?” or even worse the silent treatment. I am wondering at this point what ...
Views: 1297(7 votes) - America On The Brink of Despair - by Submitted on Aug 22, 2011 from Arthur LevinePlease feel free to use this article as long as credit is given to the resource box. (C) Copyright Arthur Levine, 2011 Words: 499 Keywords: America, Despair, Hope, Future, Politics, Solutions The first ever downgrade of America’s triple A credit rating, Stock Markets in turmoil, ...
Views: 2033(2 votes) - ***Tired Of Being Stuck? - by Submitted on Dec 24, 2013 from David Leigh WeberSo many people I’ve interviewed and coached over the years seem to have the same basic issue. They achieved the education they needed, took all the necessary training, and found success in their careers as well as their personal lives. Yet something was missing. They didn’t feel like they had ...
Views: 2342(2 votes) - 2011-POSITIVE CHANGES? - by Submitted on Jan 07, 2011 from Keith Bray2011-POSITIVE CHANGES? May you LIVE all the days of your life-Johnathan Swift Another new year. Another year entered into with the best of intentions. Ever look back and really measure the changes you planned to make in 2010 and where you sit today? For most, their resolutions are but a ...
Views: 1434(1 vote) - 2012 - by Submitted on Feb 13, 2012 from Keith BrayA NEW YOU IN 2012? READY FOR CHANGE? Here we are, 9 days in to a new year and most things back to normal. By now, a majority of people who have made resolutions have broken them As you looked at a new year, what changes have you committed to make in how you live? More importantly, how are ...
Views: 1539(1 vote) - 3 Positive Strategies to Finish Your Day Strong - by Submitted on Oct 21, 2013 from Joey FaucetteMost business professionals today that we coach are overwhelmed. They get to the end of the day with an ever expanding to-do list and fall exhausted into the evening commute. They return the next morning after reversing the commute and fall exhausted into their desk chair, thinking, “Here we go ...
Views: 1446(1 vote) - 4 Online Dating Tips for Beginners - by Submitted on Jan 28, 2016 from Patrick BanksOnce you have decided to take the plunge and to start Internet dating, there are some important basics that you need to know. Many people set themselves up with the expectation that love is just around the corner and will drop into their laps in an instant, metaphorically speaking but just ...
Views: 1691(2 votes) - 4 Tips For Taking Control of Stress Before It Takes Control of You, Your Life, or Your Eating - by Submitted on Nov 13, 2009 from Melissa McCreeryWe all know the stress of too much on our plates–too much to do, too much to think about, too many things and people and responsibilities to take care of. Whether you choose to have a lot on your plate or feel like there is no other option, stress and overwhelm may be a reality–and they take ...
Views: 1264(5 votes) - 5 Keys to Unlocking Your Leadership – Part 1of 6 - by Submitted on Nov 13, 2017 from Michele MolitorIn today’s high tech and global economy, mastering your craft isn’t enough to guarantee success. Top female corporate leaders are very good at what they do. But, there is something more that they do to stand out. The intangibles make them shine. It’s their power and presence that radiates from ...
Views: 1297(2 votes) - 5 Life Changing Impacts of the Internet - by Submitted on Jul 11, 2013 from TJ PhilpottWhen discussing life changing impacts of the internet there are 5 in particular that come to mind! Although this technology was originally developed to deliver information of all sorts right to your computer it has evolved into much more! In fact this platform offers the opportunity for people ...
Views: 1480(2 votes) - 5 Steps to Approaching your Current Employer About Telecommuting - by Submitted on Aug 11, 2009 from Phil MonteroA question I am often asked by people who would like to telecommute is, "How do I approach my manager or boss about this subject?" Many people fear that if they suggest telecommuting, or even working from home occasionally, that they will be viewed as "less than serious" about their job. Of ...
Views: 1255(1 vote)