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Work Life Balance Articles
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- Home Cooked Food To Take Away Your Blues! - by Submitted on Nov 05, 2016 from Harshad JethraFridays are sometimes considered the most exciting phases in every week. One has the weekend to look forward to! This is unlike the Sunday evening, when one is ever so conscious about returning back to work. As soon as the Sunday evening comes, people are conscious about having to deal ...
Views: 1151(1 vote) - How Correct Ergonomics at Work Can Boost Employee Wellness - by Submitted on Jun 12, 2019 from Becky MorrisWhen we talk about wellness, the first things that come to mind are eating healthy and getting enough exercise. But when it comes to workplace wellness there are many more things involved, including reduction of sitting and workstation set-up – known as ergonomics. Ergonomics is defined as the ...
Views: 1647(1 vote) - How Do I Choose The Best Therapist for Me? - by Submitted on May 05, 2012 from Mary FitzpatrickIs a question I am often asked. It can be a complicated process, influenced by many factors. Here are some suggestions that I hope are helpful to you. Whether you are in a state of crisis or not, ask for referrals from people you trust and who you know have been in treatment and seem to be ...
Views: 1445(1 vote) - How Exercise, Balanced Diet and Ativan (Lorazepam) Works for Anxiety Disorder - by Submitted on Jan 06, 2021 from Deepak YadavExercise and Balanced Diet for Chronic Anxiety Disorder People should eat a healthy diet to reduce high-stress levels. In addition, exercise can help our brain and body to stay calm and relaxed. Further, add green vegetables in your diet plan to reduce stress hormones in the body. At the ...
Views: 969(1 vote) - How Much Work is Too Much? - by Submitted on Jun 30, 2011 from Jeff DavidsonMore and more individuals are reporting increased stress in their lives. For many, this is because they are putting undue pressures on themselves and are working longer hours. After a certain time, different for everyone, the effort that you are putting into your work becomes counter-productive. ...
Views: 1715(2 votes) - How The Discipline from Martial Arts Can Develop Our Lives - by Submitted on May 07, 2011 from Vincent TreacyJim Bouchard is a motivational speaker in the USA and he, like myself, has a background in Martial Arts. Now that I no longer practice the physical side of the Martial Arts the mental aspects come ever more into my life. Jim had sent me notification of his book and then he also sent me a copy to ...
Views: 1503(1 vote) - How to achieve stress free travel - by Submitted on Jul 18, 2017 from Hotels Etc.comWhether you are going on business or pleasure,traveling can be very stressful. Tension can start from the planning stage up to the time you are leaving. However, stress does not have to ruin your business or vacation. These simple tips are guaranteed to help you get rid of that travel stress ...
Views: 4474(1 vote) - How To Achieve Stress-Free Travel - by Submitted on Nov 08, 2018 from Hotels Etc.comWhether you are going on business or pleasure,traveling can be very stressful. Tension can start from the planning stage up to the time you are leaving. However, stress does not have to ruin your business or vacation. These simple tips are guaranteed to help you get rid of that travel stress ...
Views: 2243(1 vote) - How to Achieve Work-Life Balance and Still Achieve Your Career Goals? - by Submitted on Oct 18, 2020 from Kalyna KapurLife moves fast. It never stops for anyone, and the moments we always wanted to have in our life pass by just like that without us cherishing them to their fullest. The unpredictable speed of life is the reason that we should always take a break, sit back, and relax and try to live the moment as ...
Views: 337(1 vote) - How to Beat the January Blues - by Submitted on Feb 02, 2011 from Jayne MorrisHow to Beat January Blues Under the spotlight of Christmas it can feel like both our hopes and despairs get mixed together and magnified. While festivities help to keep us distracted and our spirits running high, there can be underlying stress due to the financial pressure of presents and ...
Views: 2204(2 votes) - How to Create a Work-Life Balance - by Submitted on Apr 01, 2011 from Nicole NenningerWith today’s busy families and two-income households, one thing that plagues many people is how to create a life that is balanced. Even single people have a hard time with this. Often, life feels like it is consumed with work, with not a lot of down-time to spend with family, friends, having ...
Views: 1370(1 vote) - How to Double Your Memory in 11-Minutes - by Submitted on Dec 26, 2010 from Hal WechslerHow to Permanently Double Your Memory in the next 11 Minutes Did you know that after finishing an important article, report or non-fiction book, both students and executives retain about 10% of the key points after 8-hours, and around 5% after 24-hours? So reading alone is not the ...
Views: 2477(1 vote) - How to feel comfortable and consume time instead of going to the crowded markets. - by Submitted on May 30, 2020 from David LammerNowadays the life of people how they are spending is different. People do not feel comfortable nowadays is going to crowded markets, because they think it’s a wastage of time. So, here is an E-commerce site, as it saves a lot of time for people. You can easily visit web stores from the comfort ...
Views: 555(1 vote) - How to Find the Perfect Balance Between Business and Homelife - by Submitted on May 18, 2019 from Jaclyn TengIf you are someone who is committed to your job but have a family at home, then you will be well aware of how difficult it is to find that perfect balance. Those long hours in the office mean less time spent with your children but more time with your children means that your job doesn't get ...
Views: 436(1 vote) - How to Get Exactly What You Need, Want & Desire - by Submitted on Feb 20, 2016 from Julia KingHow to Get Exactly What You Need, Want & Desire What if I told you, you could change your daily experiences by adding just 3 things to your routine? Better yet, they are free and almost effortless. This is what I call, "No risk, high reward living." These are things that I practice ...
Views: 1222(1 vote) - How to Live Life to the Fullest - by Submitted on Jan 25, 2010 from J. AcobEach of us has our own way of life, "indifferences" as they call it. But the reality is that even how different we are and the way we live, there are universal truths, values and principles that are governing our world. These truths are both simple and general that if you try to learn and apply ...
Views: 1326(1 vote) - How to Make a Back to School Vision Board - by Submitted on Nov 16, 2010 from JOYCE SCHWARZYOU CAN GO BACK TO SCHOOL AT ANY AGE...and now with President Obama's encourgement lots of moms are looking at finally getting their degrees. PLUS BABY boomers are looking at school and continuing education as a way to increase their options in the job market. For most families with children ...
Views: 3796(1 vote) - How to Overcome Anger and Irritability - by Submitted on Feb 19, 2020 from Diane DemmarIt has been said (and sang, of course) that we live in a material world and the nature of this world constantly requires us to look for ways of overcoming anger and irritability. This world is a place of “he said/ she said”, and everyone is always on the defensive, ready to protect themselves ...
Views: 2022(1 vote) - How to Stay Happy 24/7 Starting Now - by Submitted on Dec 17, 2010 from Hal WechslerHow to Stay Happy 24/7 & Add 10-Years to Your Longevity Did your Mom walk around the house singing out loud half the time, and smiling the rest? See if you remember this: a French lady named Jeanne Calment died in 1997. Her birth and death were documented. She was the oldest person who ...
Views: 2899(1 vote) - How to Stop Automatic Behaviour and Create New Habits - by Submitted on Nov 20, 2010 from Frederick DodsonOne way to increase your overall Awareness and Psycho-Spiritual sense of power and aliveness is by not having all of your behaviour, movements and actions run on automatic but instead controlling some of them. A practice I recently saw a group of Japanese Buddhists do is "extremely slow ...
Views: 3406(2 votes) - How You Can Reduce Your Stress Level by 90% - by Submitted on Jan 16, 2012 from Susan Merz AndersonIf you're like most people, you probably think the stress in your life is something you continually have to monitor or manage. Think for a moment about the word "management". For me it conjures up control, systems, strategy or supervision. An underlying assumption within each of these words ...
Views: 3181(2 votes) - Important Remarkable 3 Things We Learnt In 2011 - by Submitted on Jan 04, 2012 from Michael AuduThe year 2011 was truly an exceptional year. There were lots of events that took place from high-profile celebrity meltdown to the end of the war in Iraq, from Anthony Weiner being embarrassed by his wiener to uproar of citizens in countries across the world including the US. We can say the year ...
Views: 826(1 vote) - Inspirational Lessons Learned from Spending Breaks Wisely - by Submitted on Mar 03, 2016 from Roger GallagerHave you ever wondered why many successful people are great at what they do? Apart from being smart workers and passionate learners, many of them share one winning habit: they don’t eat lunch at their work tables. In other words, according to Dale Krow, a New York-based executive coach, using ...
Views: 1001(1 vote) - Internet Marketing – How To Get Tons Of Free Traffic - by Submitted on Mar 17, 2020 from Judith ShuttleworthWhy is it your web site is only seeing a couple of hundred visits if that? One of the big challenges of internet marketing is how to get relevant traffic and how to get enough of it to make your There’s well over 20 billion searches made on the major search engines each month. online business ...
Views: 1494(1 vote) - Is Life Coaching for teenagers? - by Submitted on Feb 21, 2010 from Nigel LewisI was recently asked to introduce a group of teenagers to what Life Coaching is about and after my first session was given feedback from some straight talking young people that my talk and chalk approach was boring. So I went away and revised my presentation. I eventually came up with the theme ...
Views: 2551(1 vote) - It's About Time! - by Submitted on Feb 16, 2011 from Stephanie A. Parson, PhDMany of us suffer from a hurry up and get it done mentality. We believe that we can get more done by speeding up everything and multi-tasking on everything. While driving we’re conducting business on our phones, we eat while working on assignments, we listen to our family members while reading ...
Views: 804(1 vote) - It’s Not What You Think… - by Submitted on Sep 06, 2011 from Heidi CornelissenI recently saw a wonderful example demonstrating the limitations we experience if we live by perception and projection alone. I was reminded of how misguided and often, judgmental they can be. A member of the audience was upset at how one of the workshop leaders had spoken to another member ...
Views: 1100(1 vote) - JV (Joint Venture) Book Launches are what we call a “WIN-WIN-WIN” - by Submitted on Jun 09, 2011 from Kytka Hilmar-JezekA great way to grow your business is by providing a good, relevant bonus to a book launch in your niche. Why a WIN - WIN - WIN? Three immediate reasons come to mind: 1) The Author wins, by having a mass of traffic, attention and “buzz” the days leading to the launch and on launch day. You ...
Views: 2650(1 vote) - Life Coach: Solving Your Life's Problems in Two Simple Steps - by Submitted on Jul 27, 2009 from Ed McDonoughHaving problems and challenges in life is something we all face at one time or another. For most people, problems drag them way down emotionally and almost completely drain the life energy out of them. But it doesn't have to be that way. By making a few simple adjustments in the way you view ...
Views: 1568(1 vote) - Life Coaching: Who Needs It? - by Submitted on Mar 11, 2010 from Carol PageLife Coaching! Who needs it! By Carol Page – Personal Life Coach Some time ago I was talking to a friend at a party about what I do. “I’m a Personal Life Coach” I said. “Life Coach!” she echoed in disbelief. ...
Views: 1573(2 votes) - Lifestyle photographer Tim Cole explores more emotion in his work - by Submitted on May 11, 2020 from Kalyna KapurSurface doesn't sell What lies beneath makes me fire Images that last seem complex, they leave you with questions and stir emotions that aren't always obvious at first glance. Images that last in the memory have depth—a distant gaze, a sideways glance or a revealed ego. Surface isn’t enough ...
Views: 433(1 vote) - Live to Serve - by Submitted on Jun 28, 2011 from Oli HilleServing others means more satisfaction, more contribution and a better life. Learning to serve others is difficult for most of us, perhaps especially men. We are often taught to be independent, to go out and get what we want for ourselves. But serving others seems to be a law of nature ...
Views: 958(1 vote) - Living in a material world - by Submitted on Sep 09, 2011 from Sandra DawesWhile the title may have you thinking of a Madonna song, it seems like a material world is where many of us are living, now more than ever! It would appear we live our lives simply for the accumulation of “stuff”. We want bigger homes, nicer cars and the “right” brands of clothes. What I find ...
Views: 1469(1 vote) - Looking Back Can Be a Key in Springing Yourself Forward - by Submitted on Feb 18, 2011 from Anthony CalabreseA couple of weeks back I was speaking with a coaching colleague discussing my progress in the development of my business. We were speaking about looking ahead in terms of how I wanted to continue that development, and feeling very confused as to which direction to take next. My friend ...
Views: 761(2 votes) - Looking for make money online from home? - by Submitted on Jun 07, 2011 from william denzelMake Money from online our new website is like a boon for jobless people, person who are spending most of the time at home.You can easily earn huge amount of money by online work from home,you just need to spend few hours.Our new website will help you to know more about how to make money from ...
Views: 1041(1 vote) - Make Time for Friendship - by Submitted on May 29, 2010 from Royane RealDoes it ever seem to you as if it’s harder and harder to make new friends? Sometimes it’s our imagination, but sometimes it’s actually true. When we’re young, we’re surrounded with lots of other people who are the same age as we are, and who are going through the same things we are going ...
Views: 2400(1 vote) - Managing Stress by Socializing - by Submitted on Aug 02, 2011 from Barbara CoxOne easy way of managing stress is to build up and nurture your social support network by doing things such as socializing more with people that you enjoy and joining clubs that interest you. Recent research has shown that there are tangible stress relief and health benefits to being part ...
Views: 1105(1 vote) - Many laws that are time and location dependent - by Submitted on Nov 02, 2012 from Carl Tuchy PalmieriLAWS Law and order exist for the purpose of establishing justice and when they fail in this purpose they become the dangerously structured dams that block the flow of social progress. —Martin Luther King, Jr. When each citizen submits himself to the authority of law he does not thereby ...
Views: 1347(1 vote) - March Madness! Why now is the BEST month to make positive change and how You are the only thing standing in the way. - by Submitted on Mar 01, 2012 from Tim KesslerMarch is upon us! Have you filed your income tax yet? Wow, it's March already, how are your New Years Resolutions going? Got any summer plans? It's conversations like these that got me thinking about why this is the BEST month of the year for YOU to make positive change! Why? ...
Views: 1195(1 vote) - Meditation FAQs - by Submitted on Apr 28, 2011 from Rob BrooklerThe following are answers to some of the questions most frequently asked of us by those interested in or just beginning the practice of meditation. WHAT IS MEDITATION? Meditation has been practiced for thousands of years, so there are countless variations and definitions of the practice. ...
Views: 3582(17 votes) - New Year, New Plan - by Submitted on Feb 02, 2011 from Chrys PageSo, have you made your resolutions? Everyone I know is making them. "I'm going on a diet", one friend has proclaimed...for the 3rd year in a row. "I'm going to save some money", another friend has stated, one who has been known to shop 'til she drops. The thing with resolutions is that ...
Views: 1432(1 vote) - Offers +1 (818) 337-4006 || Cheap American Airlines® - Find flights to Queretaro - by Submitted on Jul 04, 2022 from Shopia PaulCheap Flight to Queretaro (818) 337-4006 .Last minute flight to Queretaro,Low cost airlines Ticket form Queretaro to Queretaro, Queretaro Air fare ,How to book flight to Queretaro. Queretaro is in best destinations list. It is a nation which is regularly alluded to as the center point of all ...
Views: 187(1 vote) - Online Casino Games Offer you Bonuses - by Submitted on Mar 05, 2020 from Imtiaz AhmedIf anyone wants to enhance his gambling experience in online casino games then he or she must get casino bonus. Casino bonuses are platforms for players to gain free cash or free money from an online casino. Those free offers can much pretty make them leave in the online casino longer. For ...
Views: 684(1 vote) - Participate in You - by Submitted on Apr 22, 2013 from John Johnson“I always get nervous” Peter said “whenever I’m speaking on the telephone.” “You mean to tell me that each and every single time when you use a phone you get nervous? Has this been going on since you first learned to use a phone? Are you hiding something and afraid of being caught?” I ...
Views: 1595(1 vote) - Partner for Support: How to Find the Right Community for You! - by Submitted on Sep 30, 2010 from Nanette SaylorI believe we are here on this Earth to connect—no one is intended to “go it alone”. Energy flows in, around and throw all things, including all people. To fully engage the positive forces of that energy, you have to become a part of the flow. The only way to do that is to connect to other ...
Views: 1295(1 vote) - Personal Attack Alarms - by Submitted on Apr 06, 2018 from G WILLIAMSWalk Easy Alarm Deterrents Carrying a personal alarm is a convenient way to immediately improve your personal safety and you’ll feel a whole lot safer too. Although these alarms are loud, typically an ear piercing 130dB+ high pitched sound that will attract the attention of nearby public or ...
Views: 1266(1 vote) - Pets and Natural Disasters by Michael Harris, PhD and Amy Robinson (Col. Potter Cairn Rescue Network) - by Submitted on Apr 09, 2011 from Michael HarrisWith all the current global weather problems I’ve seen in the news recently, I can’t help but notice that it is only once in a while do they report any news about animals. These reports are usually the work of some person in a resource group or emergency services and a little PR release. Without ...
Views: 2221(1 vote) - Photography Tripods and Monopods Guide: Review of the Top 8 Essential Features - by Submitted on Sep 27, 2011 from Lionel BarusIf you have already invested a little fortune with your latest digital camera, you might ignore the need for a tripod to complete your entire photographic experience. Fine! BUT while you make a move from good to great pictures taking, best camera tripod or monopods will prevent series of blurred ...
Views: 2260(1 vote) - Plan Ahead Before You Use Self Storage is Good for Your Mental Health and Balance - by Submitted on Aug 21, 2019 from Peter Dimaira DimairaRenting a self-storage unit is the easy part; the hard part is planning what goes inside the unit, and how to transport it. You’ll also want to pack everything correctly so that it does not get spoilt when in storage. Given the fact that everything from electronics to clothes and other stuff ...
Views: 626(2 votes) - Plant Based Eating Can Literally Change Your Life - by Submitted on Mar 03, 2019 from Kathleen GageWho do you want to be? Really be? What’s the life you want to create? If you put health into the equation, are you doing all you can to be as healthy as possible? If you didn’t put your health into the mix, how long can you keep doing what you’re doing without hitting a wall? Discover Who ...
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