We are currently looking for an Official SelfGrowth.com Guide to "Guided Imagery and Visualization". If you have expertise in Guided Imagery and Visualization and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
One of the ways to apply the law of attraction in your life is to visualize your desires. This was discussed in the movie, The Secret but the technique of how to visualize was not mentioned. Here are the 7 steps to visualize so you can apply the law of attraction.
Step 1 - Decide what you want ... Views: 2324
This is the second article of two parts on self hypnosis, with a focus on the practical learning of how to use self hypnosis to achieve a specific outcome.
Once you are able to enjoyably enter the state of trance easily in your own unique way through exploring some or all of the techniques ... Views: 2321
In the movies after the spies load up on gadgets and get behind enemy lines they take on a cover identity. We can use cover identities as well, whether to blend in with locals, negotiate for the boss, or for any other reason you want to pretend to be someone else.
In the movies they don't do ... Views: 2307
When you were a child, did you ever imagine yourself to be something else…like a princess, a cowboy, an astronaut, a doctor, or some other character. I did. I would transform myself into a particular character for a period of time and have a wonderful adventure.
My favorite was to imagine I ... Views: 2302
HEALING PATTERNS AND CREATING HARMONY
As you participate with the energies flowing through your world, remember that this is a time for change. Many dramas are being played for your benefit. Whether these dramas are in your personal life or within the global arena, you are working within these ... Views: 2299
Our mental muscles give us the abilities to take charge of our life, change the course of habitual actions and achieve the results we desire!
In the Thinking Into Results program I teach my clients, we cover the six powerful mental muscles everyone has and how to use them. They are as ... Views: 2287
Imagination is a significantly complex concept. This is one particular thing that some individuals seem to have in spades which others seem to lack entirely. It's hard to identify on precisely what imagination is really, but what we do recognize is that it is preferable and can help you to ... Views: 2264
If you regularly attend mind power training seminars, you will know that visualization is a very powerful activity that you can do at home. In fact, the simple act of visualizing something can even change your destiny. In this article I will talk more about this so stick around and I hope you ... Views: 2254
Faith is an inner conviction and knowing based on a clear understanding of Universal Law. When you understand the truth of life, your own self, and the creative process then you have a valid foundation for faith. When you act from this knowledge then you are living with faith. It is not ... Views: 2245
In today’s hectic world, a typical morning involves waking up and tending to personal needs (i.e. hygiene, breakfast, etc.) and preparing to go to work. Often, in the process of the ‘everyday’ and ‘getting things done’, we neglect the things we need to energize and motivate us, whether it’s ... Views: 2235
“I have not failed; I have just found 10,000 ways that won’t work!” - Thomas A. Edison
Failure is a bit of a dirty word in Irish society. The fear of failure is the main reason that people do not take a risk and open up their own business. “But what if it fails?” is what is said when you ... Views: 2233
If you have heard of the movie, The Secret, you have heard of the Law of Attraction, as well. The Law of Attraction is not something that simply comes your way; you have to put a little effort into, as well. There are techniques that you can use in order to make the Law of Attraction work for ... Views: 2217
"Positive visualizations also create powerful energy from within you. The universe will take notice of your positive energy and you will be able to meet your goals quickly with help from the universe." – Dr. Steve G. Jones
One of the questions that is often asked about manifestations is ... Views: 2200
Start Doing This Immediately to Train Your Brain for Success!
What I’m about to share with you in this article cannot be ignored. It has literally made the difference in my clients’ ability to gain control over their lives in remarkable ways.
You may have heard of visualization or maybe ... Views: 2196
Brain compatible learning infers that learning will take place in a manner that is "natural." Unfortunately, however, many teachers expect students to learn in an "unnatural" way.
Let me explain by asking you to visualize the last time you dreamed. Not that you remember your dream, but did ... Views: 2192
We pretty much all know that painting or repainting houses and offices are imperative to keep them in good shape. Buildings which have been recently painted can easily be distinguished from the ones which have been untouched for years. It’s all about the aesthetic appeal and presentation ... Views: 2189
Interior designers do not climb the ladder the way most corporate folks do. Career advancement in interior design comes in a slightly different package such as getting bigger projects or working for more distinguished clients. Considering this, you might want to create a “promotion strategy” ... Views: 2182
All of us have something in life, your own business or work, that we wish to attain. The majority of the time we have no idea of ways to tackle attaining these goals. Typically when we do understand the best ways to tackle accomplishing them we simply enable ourselves to stop working by just ... Views: 2178
It is a recognized reality that our minds, even more especially our subconscious minds, regulate our lives. We are exactly what we believe or think. Research study has actually revealed that there is a mind-body link which the mind could even assist us in conquering illnesses.
There are ... Views: 2171
To Meditate is described as the practice of self-regulating the mind and body, repetitively practiced for the purpose of attaining an experience that is described as very restful, silent, and of heightened alertness or being blissful.
Meditation is not particular to any single religion or ... Views: 2161
This is the first of two parts where I am going to be talking about hypnosis and self hypnosis. By the end of this article you will know more about what Hypnosis is, why it can be so helpful and also gain a practical understanding of how to enjoy the benefits of self hypnosis. In part two I will ... Views: 2155
In the previous decade or more, there has actually been much discussion of something that has existed but not clearly defined, and now has a name. That name is "creative visualization".
You've most likely heard the term prior to in the news, maybe online , or checking out a publication. ... Views: 2151
As a practitioner of integrative healthcare, I apply the term “integrative” to pertain to a different model of understanding of how human experience works. My use of “integrative” means bringing into balance the 5 significant areas of our functioning making up our experience and existence in ... Views: 2150
What are Guided Imagery Scripts?
The conscious part of our mind processes about 17-40 bits of information per second. The conscious mind is concerned with what we are aware of, what we plan for the future and what we're feeling right now. The subconscious mind is believed to process a million ... Views: 2134
Making it online has been tough for a number of years. It hasn't gotten any easier either. Ask your everyday online business person and chances are, they will agree. For those looking to get started in any online industry, having a clear outline of your goals and a seasoned marketing firm to ... Views: 2125
"Goals in writing are dreams with deadlines."
Brian Tracy
All of us have grand desires or small wishes. What separates a few from the many is the fact these few have goals, to the attainment of which they are striving. This makes this selected group successful, and the other not. Even ... Views: 2121
Visualizing has become a part of me. Perhaps this is because I have been learning how to visualize ever since I was young. Through reading novels, watching television and writing in my journal, I have trained my mind to see or create things I want to see in my life.
However, not everyone finds ... Views: 2100
Imagine right now you are lying in a hammock on a gorgeous palm fringed beach. Spend 30 seconds really imagining this and make sure to accurately visualize the sight of the sunset, the smell of the ocean, the feel of the hammock on your skin, the sound of the waves lapping the shoreline and even ... Views: 2094
Too many times when someone thinks about color, their attention goes to old and common favorites such as blue or pink or green. When some say blue, they mean light blue or sky blue or cornflower blue. Saying pink could mean anything from pale rose to hot pink. And green is even more difficult to ... Views: 2087
What is the first thought that pops up in your head when you hear the word ‘Dreams’? Are your dreams something which you truly believe can come true or is it just a wish upon a star that only exist when we fall asleep?
Many people have dreams; or ‘wishes’ as they call it. It’s normally the ... Views: 2079
Athletes do it, business men do it and sportsmen wouldn't be without it. I am of course talking about using the power of your mind to help you improve your health and wellbeing.
Of course, there are many mind skills techniques available to help you enhance healing and create change but the ... Views: 2071
Emotional Balance on the Journey of Life
Everyone experiences the ups and downs of living. Whether that's going through a change in career, starting a new business, setting yourself a goal to get fit and healthy, trying to sustain or create positive relationships or just doing your best to ... Views: 2065
I recently read an article about two young women, engineering students, who came up with an amazing invention. It’s a soccer ball that stores the gyroscopic energy it gets from being kicked around and converts it into power for an LED lamp. The women had these balls and lamps produced and gave ... Views: 2055
We all have something in life (or work) that we want to achieve. Most of the time we don't know how to go about achieving these goals. Often when we do know how to go about achieving them we just allow ourselves to fail by simply giving up. Creating a mental movie to achieve your goals can ... Views: 2053
Shyness can be a very serious problem. It can keep you from making friends, finding a mate, or even getting and holding onto a good job. Fortunately, there are some definite steps that you can take to overcome shyness that will help to alleviate the problem.
One of the most important steps to ... Views: 2050
Many people don't know that changing your life for the better is as thinking about what you want out of life. We do this all the time. We just don't know how to do this in a way that it changes us positively.
The technique we lack in our everyday lives is called Creative Visualization. Creative ... Views: 2048
A suggestion is like a seed...once it is thrown onto the soil of your mind, it can grow into a mighty tree; it can even create a forest, with trees bearing nothing but the fruit of that suggestion.
There are places and people that are constantly broadcasting gloom. Avoid exposure to anyone ... Views: 2039
It's important, I find, to recall and re-use old tools that have proven helpful in difficult situations in the past. Sometimes we think we've moved so far forward that a "Been there, done that!" attitude clouds our memory and limits our options. Fear is an ongoing challenge in this world so we ... Views: 2018
Do you know how to visualize truly as if it is real?
Do you know the easy way to make your visualization more like real?
Visualization is an important factor of getting what you want. If you really want something you must know what this exactly is. You have to force your brain to know ... Views: 2013
This month’s theme is about Intention as a leadership practice. I recently visited Bhutan, a fascinating, tiny country in Asia, just south of Tibet and north of India. Famous for its breathtaking natural beauty and unique architecture, Bhutan was closed to the West until the early 1960’s. ... Views: 2008
How would you describe to a stranger what your organisation does? When you meet someone at a social or networking event and they ask about your company what do you say? Take a moment to write down how you would portray your organisation in one sentence. Many people give very bland statements or ... Views: 1998
Self-hypnosis is naturally hypnosis however performed alone to treat yourself as the 'client' or subject. Instead of being in a therapist's workplace and getting assistance from them through a script and guidelines, you will rather merely be taking yourself through the very same actions with the ... Views: 1997
What is your dream? What do you want? Perhaps a new car? Imagine every detail of that car. Will it be a family car or a sports car? Four doors or two? What color would you like? How much horsepower will it have? What will the interior be like? Will the seats be leather or cloth? It’s time to ... Views: 1987
Intention is something you hold, having formed an idea out of the contrast, that which you have chosen to remain focused on. Intention by this definition incorporates the use of the buffer of time regarding the commitment, dedicated by the individual to the intention. The time deliberately used ... Views: 1982
By Dr. Cindy Brown
I was out on my patio the other day looking at my little garden and I noticed my neighbor diligently working in her beautiful fruitful garden next door. She was smiling and whistling as she worked. I see her every day consistently working in it, and on it, and it shows. She ... Views: 1981
We are Powerful Artists Creating Our Own Reality
MOLDING OUR EXPERIENCE
AS POWERFUL ARTISTS OF OUR OWN REALITY
What a blessing it is to realize that we have the ultimate freedom to shape the world around us because reality is ultimately created by our unique perception of it. We can ... Views: 1977
I've come to believe that we are intelligent. By that I mean that part of us is part of a creative intelligence that created the universe. That intelligent part of us is the source of true inspiration. It is the source of major achievement because it gives us the vision of our heart's ... Views: 1975
There is a way to increase your bowling scores that - if you really want -- allows you to ascend to be a bowling champion. Sit down and relax a minute and try to visualize what you are about to read. It can change your bowling skills in just the 2 minutes it takes to read it.
Imagine sitting ... Views: 1974
I love business and I love what I do. What I don’t love, and truthfully, don’t even like, are the people who really don’t get what running a successful business is all about.
Sure, they may think they do, but when they are asked to do something that is inconvenient, they throw up their arms ... Views: 1974
What if you were told a power within you exists that can treat disease, reduce stress, regulate physiological functions, create psychological wellness, and much more? Would you use this power? Unfortunately, individuals do use this power – unconsciously. Often defined as “worry” the unconscious ... Views: 1957