Self Improvement & Motivational Videos

In this interview, communications specialist Mike Aguilera discusses strategies for overcoming a fear of public speaking and becoming a better public speaker.

The Power of Visualization is a powerful tool of positive affirmations and The Secret. Through the power of positive realizations you can achieve your dreams and goals by using the power of your mind.

A brief video introduction to Emotional Freedom Techniques (EFT), by founder Gary Craig. Gary discusses this universal healing aid, how it works, and why it is so successful. This video includes interviews by patients of EFT who have experienced amazing recoveries and doctors who have witnessed seemingly unexplainable results through EFT.

This video seeks to establish a difference between the weight loss results of exercise and nutrition. It is not enough to either exercise or eat right, the key is in moderation and consistency. In order to balance these two components of weight loss, this video suggests consistent, daily exercise combined with eating less and eating healthy.

Meditation is a spiritual / metaphysical series of affirmations and pictures that encourage self-empowerment and universal grace. This video combines inspirational messages and images with a soothing soundtrack to help focus your mind and aid in your meditation.

This video is part of the "In Dr. Orloff's Livingroom" mini class series. Dr. Judith Orloff is the Official Selfgrowth.com Guide to Intuition. Mini class #1 discusses dream interpretation and the power of dreams.