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SelfGrowth.com Recommended Articles:
Defining Your Roadmap to Success - by Chandra Lynn- Want to Succeed? Then take the 7 Steps to Greater Authenticity! - by Submitted on Feb 05, 2011 from Richard LiottaSometimes goals and resolutions are empty and disembodied from our spirit and soul. No wonder they fail! Often they are not authentic; they are not true to who we are. If a goal is not something you fundamentally want, if it is not a decision made by your authentic self, you will be fighting ...
Views: 1518(1 vote) - What is Voice Movement Therapy? - by Submitted on Mar 14, 2011 from Christine-Anne PlatelWHAT IS VOICE MOVEMENT THERAPY? Developed by Paul Newham, Voice Movement Therapy (VMT) is an Expressive Arts Therapy that uses the voice as a link to personal growth and mind-body healing. Utilizing very specific vocal components VMT accesses the deeper layers of mind and body memory, and ...
Views: 2803(1 vote) - Who Do You Want to Be in the Future? - by Submitted on Jun 09, 2011 from Cindy Powers Prosor“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.” ~Buddha Did you know that you are where you are today because of yesterday’s thoughts? You’re feeding your tomorrow with what you’re thinking ...
Views: 9615(1 vote) - Why setting New Year Resolutions is a Really Bad Idea - by Submitted on Dec 24, 2012 from Daisa CatalinaThe year 2012 in almost ending, as the holiday season knocks on our door. It’s time to be around the family and enjoy some quality time together. But it’s also a great time to review the main events of the passing year and think about what’s coming up for 2013. Out with the Old and in with ...
Views: 1464(1 vote) - You Will Get Knocked Down – Are you going to Stay Down? - by Submitted on Apr 27, 2011 from Andrew HortonYou Will Get Knocked Down – Are you going to Stay Down? Motivational Speakers Facing challenges on the path to super achievement is not only likely, it is inevitable. As you traverse the path of success you are going to be knocked down a number of times. This is a natural progression and ...
Views: 1575(2 votes) - Your Dream of Giving Two Weeks Notice - by Submitted on May 19, 2014 from Frosty WooldridgeBy Frosty Wooldridge Do you like your work? Do you get a kick out of reaching the “office” daily as a park ranger, chef, teacher, truck driver, fireman, manager, waitress or hairdresser? Note this fact: what you do daily in your life affects your mind, body and spirit. If you love your ...
Views: 2015(1 vote) - Your Spiritual Growth and Knowledge of Self Reading for July - by Submitted on Jun 28, 2019 from Tanisha Snipes-DixonBlessings of the Sun flow to you now. It is time to allow your life to flourish, without limits, to let your light burn bright and without veil. When life seems dry, depleted, and filled with repetitive tasks or simply stagnant and stifled, Spirit holds the ability to revive even the difficult ...
Views: 606(2 votes) - ***7 Empowerment Manifestation Guidelines - by Submitted on Jan 11, 2015 from Deborah LallierIt’s a new year … a new beginning, a time signaling the birth of NEW possibilities. Perhaps you have compiled a list of “new possibilities” to work toward this year. We all have a list of resolutions that we are hoping to manifest. And most of us are convinced that if we just work hard and push ...
Views: 2719(5 votes) - Peter Fogel's "How to Reinvent Yourself Into a Highly Paid Consultant!" - by Submitted on Dec 18, 2010 from Peter FogelBefore the turn of the century breaking into the world of consulting and freelance work was a buyer's market, but that has changed. What changed this market were the corporate structures themselves. Corporations and even smaller companies decided that they could no longer maintain a large ...
Views: 1826(4 votes) - Secrets of personal transformation: What’s missing from the mind-as-onion metaphor? - by Submitted on Aug 18, 2010 from Richard LiottaThe onion metaphor has often been used to describe the process of delving into a person’s psyche. Layers are removed to reveal what is beneath, toward the core. The metaphor reflects the many layers that we have inside us. Most who use this metaphor suggest that peeling away the layers of the ...
Views: 2683(4 votes) - Creating A Soulful Life - by Submitted on Jul 08, 2011 from Pat BenageWith all the turmoil in the world it’s very easy to get off track or out of balance with one’s life. The truth is, even when there’s little turmoil, it’s still easy to become out of touch with what’s really important in one’s life. So, when experiencing this disconnectedness, how does one get ...
Views: 1983(3 votes) - Resistance is Fertile - by Submitted on May 12, 2010 from Jennifer Zurick-WitteResistance is Fertile There are days when my being simmers in a stew full of resistance and I don’t want to do any of the things I’m supposed to do. Nothing feels clearly defined and my thoughts stagnate into a glop of gooey mush. Writing feels like just so many more words. Running feels ...
Views: 2003(3 votes) - What Will You Choose? - by Submitted on Jun 09, 2011 from Cindy Powers ProsorI believe we are in the beginning of a massive change on our planet. Many of us are starting to awaken. We are shifting from an old paradigm… away from fear, setting down the belief that we live in a scary world. We are beginning to expand our awareness from our physical bodies and our ego ...
Views: 1161(3 votes) - Deconstructing Beliefs - by Submitted on Mar 18, 2011 from Jules GregoryWe, as humans, have become experts at constructing beliefs in our minds and do not like other people telling us that we are wrong or that our beliefs might be harming us. We are also prone to making outrageous statements full of drama and excitement that we genuinely believe to be true in our ...
Views: 3081(5 votes) - 5 Simple Transformations To Improve Life: Volume 2 of 4 - by Submitted on Oct 04, 2010 from Mandy ZadoorianThere are moments in each of our lives when we know small steps need to be taken in the hope to attain and maintain major, life changing outcomes and new abilities. The problem being, some are not sure what step needs to be taken to get actually get there. 1. Stay positive: There is never a ...
Views: 1637(4 votes) - Accessing the Power of Gratitude - by Submitted on Jun 09, 2011 from Rev. Elaine Torrance-GingrichPracticing gratitude as a means to happiness has been in the mainstream for years. Long-term studies support the effectiveness of gratitude, suggesting that a positive, appreciative attitude contributes to greater success in all aspects of your life, including having a higher sense of overall ...
Views: 1338(2 votes) - An Assist In Accomplishing Your To-Do List - by Submitted on Jun 28, 2011 from Debbi Dachinger3-2-1 Method: A technique to assist in accomplishing your to-do list. Can be used for getting through a holiday season or building your business and anything in-between that you intend to create. The method is to write a list consisting of 3 items, 2 items and 1 item: 3- Tweaks…write 3 small ...
Views: 1369(2 votes) - An open letter to my fellow straight white men... - by Submitted on Nov 13, 2016 from Mike RobbinsNovember 13, 2016 It's time for us to step up straight white men! This campaign and this election have exposed many issues in our country and our world...issues that have been there for a very long time, and although we've made progress on them through the years, it's time for real change and ...
Views: 1767(2 votes) - Feel Empowerment To Change - by Submitted on Oct 07, 2010 from Mandy ZadoorianKnow that only you have the power and great luxury to feel empowerment to change. To change the way we feel, see, hear, smell, taste the world’s overwhelming compassion is something to figure out how to embrace yourself. There are people wanting to change defined boundaries they have placed for ...
Views: 1699(2 votes) - How to Make the Best Life Choices - by Submitted on Feb 24, 2010 from Willie HortonEveryone is at a crossroads each moment of each day – it’s just that we never stop to reflect on the fact that each minute decision we make can have life-changing consequences. A client recently recounted a story from his youth. He told me about he used to hang out with his best friend – and his ...
Views: 5338(2 votes) - Light My Fire: Transformation Through the Chakras - by Submitted on Dec 15, 2009 from Darlene LancerThe creative life force sleeps within each of us like a coiled serpent, waiting to be unleashed to evolve mankind to the next level. Ancient Tantric practices awaken this energy, called kundalini, using the body, breath, sound, and visualizations to speed its journey to God realization. Man ...
Views: 2950(2 votes) - Navigating Change - by Submitted on Mar 11, 2011 from Belinda LamsI remember being a young mom and finally getting my baby on a routine. Oh, I've got it down now. I just need to feed him at 7, change his diaper, and put him down for a nap from 9-10:30. I have a whole hour and a half to take my shower, do the dishes, make phone calls... Finally! I ...
Views: 1246(2 votes) - Procrastination? I'll Sort That Out Tomorrow - by Submitted on Mar 03, 2010 from Liz CopelandMy recent teleclass on procrastination dealt with the whys and hows, including the 3 steps to getting out of procrastination and the one essential ingredient to really get yourself moving forward. But on the call I didn’t have time to explore in detail some of the most wonderful procrastination ...
Views: 1992(2 votes) - R - Reasons - by Submitted on Mar 14, 2010 from Erik TherwangerThe 2nd Step to Accomplishing Your Goals GOALS - REASONS - EXPECTATIONS - ACTIONS - TRACKING Writing down goals is never enough to accomplish them. Just look at all of the New Year’s resolutions set across the world every year. Usually, they’re the same ones that weren’t accomplished the ...
Views: 1906(2 votes) - The Magic of Solitude and Peacefulness - by Submitted on Mar 26, 2013 from Mariano JaucoThe most beautiful things in the world cannot be seen or even touched; they must be felt with the heart. - Helen Keller, 1880-1968, American Blind/Deaf Author and Lecturer _____ The greatest men and women of all ages have practiced solitude regularly. They learned how to use silence to ...
Views: 1736(2 votes) - THE TRUE RESULTS OF APT UTILIZATION OF THINGS - by Submitted on Dec 29, 2012 from Yuga Rishi Shriram SharmaLest intellectualism that today is immersed in setting up big cities everywhere was instead diverted in making plans of setting up advanced villages we would have witnessed small self dependent advanced rural areas everywhere. Neither thus would urban areas get over populated, become dirty and ...
Views: 1526(2 votes) - Waiting for Something to Happen - by Submitted on Jun 17, 2010 from Willie HortonToo many people are going through their lives wishing, hoping, wanting or waiting for something to happen. “I wish I could just get that lucky break.” “I hope that tomorrow will be better.” “I want to win the Lottery!” Unfortunately, what most people don’t realize is that nothing “just ...
Views: 3444(2 votes) - 5 Ways To Overcome Self-Doubt - by Submitted on Oct 23, 2007 from Fia-Lynn CrandallHave you ever wanted to create something in your life that was a bit out of the comfort zone and found that you had talked yourself out of it almost as quickly as the idea entered your mind? Perhaps you were excited about the idea when you first had it - "I'm going to have an amazing ...Have ...
Views: 11977(7 votes) - Beyond Resolutions: 8 Transformation Truths for 2008 - by By this time in January, most people have already forgotten or backtracked on their New Year resolutions. Why? Because most people set dreamy goals without first assessing their current reality and deciding exactly what they need to change in their life in order to get where they want to go. ...
Views: 2238(3 votes) - Chakras and Christianity: East Meets West - by Submitted on Aug 02, 2011 from Abraham Rose and Johnny L. EllisAlthough I have been aware of my own Chakra energy for many years, recently I discovered a connection of the Chakras to Christians and the Bible. The Wheaton Franciscan Sisters have incorporated the Chakra system into their spirituality and healing art. Studied for thousands of years, the ...
Views: 16996(3 votes) - Guilt And Other Useless Things To Avoid - by Submitted on Jun 22, 2010 from Zoe RouthWhat do you most regret and feel guilty for? If you said 'nothing' then you are a rare human indeed. Go clone yourself - the world needs you. Many of my clients are racked by the shenanigans of past woes - real and imagined. It keeps them miserable and self-flagellating. And here's the ...
Views: 2504(6 votes) - Positive Change Is Yours To Manage - by Submitted on Jun 23, 2012 from TJ PhilpottMany if not most people are looking /hoping for a positive change in some aspect of their life be it personal or professional! Many expect that the good changes they seek will happen in due time and therefore do nothing at all to help make things better! This is a big mistake since it is up to ...
Views: 1356(3 votes) - Taking Courageous Decisions - by Submitted on Feb 24, 2010 from Willie HortonWe’re in our eighth great year living in the French Alps. When we upped and left Ireland in 2002, many friends and clients remarked that we were taking a courageous decision – after all, our children were thirteen, eleven and eight years old at the time and were establishing their own little ...
Views: 2384(5 votes) - Training in NLP Brings Wealth - by Submitted on Jun 12, 2012 from James RegoriskyJust before I took my training in NLP I had a one of those brains that constantly switched a positive assertion into a unfavorable one. My childhood years full of sarcastic and harsh critical remarks had led me to think that to be cynical was to be wise. This mind-set towards myself and others ...
Views: 1552(1 vote) - 10 Easy Steps to Transform Your Business ‘Green’ - by Submitted on Apr 12, 2010 from Linda SiniscalEverywhere you turn, you hear the words "going green". As a small business owner you probably wonder what you can do to help the environment. Can I really make a difference? Well you can, and here are a few steps that you can start implementing to create a positive impact on the environment. ...
Views: 1547(1 vote) - A – Actions - by Submitted on Feb 17, 2010 from Erik TherwangerThe 4th Step to Accomplishing Your Goals GOALS - REASONS - EXPECTATIONS - ACTIONS - TRACKING There is a big difference between knowing what to do and actually doing it. Most people know exactly what they need to do to hit their goals: exercise, eat healthy, save money, stop wasting time, ...
Views: 1480(1 vote) - Are you stuck? - by Submitted on Oct 21, 2014 from Krysti TurznikMany times in life you can get stuck in a way of thinking that is no longer serving your purpose or your goals. You no longer receive any positive benefits from your efforts, yet you continue to utilize these same tired methods to achieve your goals and create the kind of life you seek. ...
Views: 1570(1 vote) - As the Paradigm Shifts: Bringing Spirituality into the Business - by Submitted on Jun 06, 2011 from Rosie KuhnAs the Paradigm Shifts: Bringing Spirituality into the Business If I were you, perched on the edge of your seat, curious enough to click on the topic of Spirituality and Business, I’d be readying myself for what – I’m not quite sure. I know I’d have a couple questions in mind. I’d be curious ...
Views: 1335(1 vote) - Awakened Manifestation: The 5 Keys To Practical Magic - by Submitted on Jan 17, 2008 from Louise LeBrunWe live in a time of incredible potential, perched on the precipice of massive transformation…or massive destruction. We get to choose how we design our lives and, in doing so, the world responds. Our choices become our manifested reality that we might see ourselves reflected in our own ...
Views: 1468(1 vote) - Awakening to Wholeness-Michael's Personal StarySubmitted on Jan 04, 2010 from Michael CasteelAwakening to Wholeness: My Personal Story The Limits of Positive Thinking and the Four Principles of Awakening to, and Living in Wholeness. I recently received an email inquiry from my SOULutions website that stated; “Can you help me think more positively about myself and feel more ...
Views: 1331(2 votes) - Bad Life: Key to Happiness, Love, and Depression - Finding a Solution When Life is Not Working - by Submitted on Dec 16, 2009 from Cindy L. HerbHave you found that your life has not turned out as idyllic as you once imagined? Is it not working? Are you unhappy, feeling sad, depressed, unloved, unfulfilled, angry or all alone? Moreover, do you think you are the only one who feels life is not working? The media gives overwhelming ...
Views: 2052(2 votes) - Bringing change to life – and why we resist it - by Submitted on Jul 24, 2010 from Mark EyreWe all know that change is inevitable in life, but none of us likes change being imposed. Amazingly though, we often resist changes we want to make. Oh yes, we find ways to sabotage, resist and undermine change, EVEN WHERE WE SAY WE WANT IT, AND SEE IT AS GOOD! Examples include a career ...
Views: 2839(2 votes) - Change - and Fear of Change - by Submitted on May 06, 2011 from Willie HortonI have yet to meet someone who does not want to change something about his or her life – no one is 100% happy with themselves or their lives. Whether they’re seeking that illusory goal of ‘financial freedom’ or the utopia of the ‘perfect job’ (there’s no such thing, by the way), or they’re fed ...
Views: 1791(2 votes) - Change Your Mind and Keep the Change! - by Submitted on Jul 19, 2010 from Pamela TurnerHow would you like to find out how your brain is wired so you can change it to suit you and help you accomplish your goals? That’s what submodalities can do for you. They are an amazing and powerful part of how you organize your experience of life. We don’t often notice it, but when we think ...
Views: 2316(2 votes) - COVID-19 confirms your enterprise is ready for digital transformation - by Submitted on Sep 04, 2020 from Shardul Bhatt“Every crisis brings with it an opportunity to adapt. The business that molds itself into a crisis-adaptability machine without sacrificing its values, usually wins.” You would have never thought that a pandemic would force your business to switch lanes. While the traditional route seemed ...
Views: 1096(1 vote) - Dissolve Destructive Behavioral Problems Caused by Trauma—Practice 21-day Rule to Break a Habit and End Pain - by Submitted on Jan 14, 2010 from Cindy L. HerbHave you experienced pain in your life? As a result, have you fallen into destructive behaviors of anger, depression, guilt or shame? Is there an easy way to end pain and any associated emotional responses? What is one such practical solution? The physical body operates on impulses received ...
Views: 1817(2 votes) - Do You Have the Courage to Re-invent Yourself? - by Submitted on Oct 14, 2009 from Avil BeckfordOnce again that uncomfortable feeling pays a visit, but this time you cannot close the door and just ignore it. The discomfort that you are feeling is with yourself. Your life does not fit you, and it has not for a long time. You know that you cannot alter your life the way you would a garment, ...
Views: 2436(4 votes) - Don’t Rush The Aisle…a spin on the attributes of diversity - by Submitted on Sep 29, 2010 from Rhonda HamiltonPeople watching is not only fun, it can be very educational as well! Because of my professional speaking and training business, I have the wonderful opportunity to travel to many different places, and observe people of every age from various backgrounds and cultures. I watch and learn new ...
Views: 1086(1 vote) - Embrace Change and Live a More Joyful Life - by Submitted on Jun 09, 2009 from PJ BouchardChange is an interesting phenomenon and for many of us change is scary and, often times, when we think of change it is our expectation that others in our lives are ‘supposed to change’. “If only my sister would act differently”,“if only my boss could change and not be so closed minded”,“if only ...
Views: 1261(1 vote) - Feeling Stuck? Step Out of Your Comfort Zone; It's Fun - by Submitted on Mar 15, 2009 from Ismini ApostoliIf you are an adult, whether you realize it or not, you have created an invisible bubble around yourself called the comfort zone. We all do. Your comfort zone includes all your activities and preferences, the lifestyle you have created for yourself. It is also linked to your self-concept, what ...
Views: 4231(2 votes)