Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Knowledge Articles
We are currently looking for an Official SelfGrowth.com Guide to "Self Knowledge". If you have expertise in Self Knowledge and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Addressing Physical Fatigue Experienced by the Spiritual Seeker - by Submitted on Feb 25, 2026 from santosh krinskyMany paths of spiritual practice disregard the needs of the physical body as being irrelevant, distracting, or obstructive to their spiritual development. This has not always been the case. The ancient Greek culture focused on a ‘sound mind in a sound body’ as an ideal. The ancient Vedic ...
Views: 37 - Addressing the Arguments Against Management and Redirection of the Sexual Energy by the Spiritual Seeker - by Submitted on Jan 12, 2026 from santosh krinskyPeople tend to get very defensive about the idea of celibacy, sexual abstinence, Brahmacharya, however it may be termed. They argue that it is unhealthy. They argue that this is a process in Nature that ensures the continuity of the race, they argue that the suppression of sexual expression ...
Views: 64 - Addressing the Contradictions Between the Spiritual Consciousness and the External Body-Life-Mind Complex - by Submitted on Nov 15, 2023 from santosh krinskyWe have numerous historical anecdotes about individuals who were creative and productive in their own field, but who had elements of their being that seemingly could not hold the creative force easily and devoted into various forms of dissipation when they were not directly engaged in their ...
Views: 353 - Addressing the Difficulties of the Transformation of the Vital Nature - by Submitted on Oct 22, 2021 from santosh krinskyTo effectuate a total transformation of the mind-life-body and its action in the world, it is necessary for the seeker to address and solve the issue of the vital being, its desires, and the ego-standpoint that it fosters and maintains. Methods that essentially try to fight with the vital ...
Views: 596 - Addressing the Divergence Between the Inner Being and the External Nature - by Submitted on Jun 29, 2025 from santosh krinskyComplete sincerity, inwardly and outwardly, is something that does not generally happen overnight. There are too many habits, instncts and trained responses that control the way the external nature responds to expect that the mental, vital and physical elements of the being will not only accept ...
Views: 137 - Addressing the Fallacy of an Individual Perfection in the Absence of Collective Progress - by Submitted on Aug 15, 2024 from santosh krinskyWe start from the ego-consciousness and we treat ourselves, from that standpoint, as independent, separate and “walled off” from all other beings, interacting with them from our insulated status. When we then turn to spiritual growth and development from this standpoint, we start by looking at ...
Views: 290 - Addressing the Issue of Overactive Nervous System Response to Circumstances - by Submitted on Jun 19, 2025 from santosh krinskyWhenever anything happens in the world, the senses capture the vibrations and send them up the nervous channels to the brain where they are they interpreted and responded to. When the nervous system is sensitive and overly responsive it may vibrate continuously and not let up. This creates an ...
Views: 173 - Addressing the Methods of Change of the Physical Consciousness - by Submitted on Nov 10, 2021 from santosh krinskyBrute force has often been employed by aspirants seeking to overcome the ‘desires of the flesh’ and the obstructions of the physical consciousness to their spiritual focus and seeking. Extreme fasting, wearing of the cilice or sackcloth, arduous penances in the desert, self-flagellation, ...
Views: 603 - Addressing the Opening of the Lower Vital Being - by Submitted on Feb 07, 2026 from santosh krinskyEvery part of the being eventually has to open and become receptive to the higher spiritual forces. This will lead to changes in the way these aspects of the external being respond and function. This is a progressive process over time. If the lower vital parts of the being get a surge of energy ...
Views: 48 - Addressing the Process of Evolutionary Change Within the Embedded and Established Habits of the Past That Pose Obstacles to Progress - by Submitted on Feb 28, 2025 from santosh krinskyThe mental consciousness tends to look at things with a linear perspective. It expects things to systematically roll out in a continuous, directed stream. It becomes upset and disoriented when what appears to be a settled result gets suddenly disrupted or upset by new circumstances, forces or ...
Views: 166 - Addressing the Subconscient Fear of the Body Consciousness - by Submitted on Aug 05, 2022 from santosh krinskyFear opens up pathways for whatever is feared to enter the being, as it creates a vibrational ‘link’ between the individual and the feared event or circumstance. Fear also opens holes int he vital envelope, or aura, that helps protect the individual from catching illnesses. We have all heard of ...
Views: 753 - Addressing the Tendency to Overlook One’s Defects - by Submitted on Mar 26, 2025 from santosh krinskyThe vital nature in particular has a strong hold over the mentality. It uses this hold to find ways for the mind to justify various things that the vital desires. In many cases this occurs through a process of deflection and in others through a process of development of excuses and ...
Views: 155 - Addressing Vital Interchange in the Context of Spiritual Practice - by Submitted on Feb 11, 2022 from santosh krinskyThe normal human viewpoint in today’s world is one of separate individuality. We believe, based on that viewpoint, that we are free and independent and make our own choices exercising our free will. In actuality, however, this is not quite true. All relationships in society involve subtle vital ...
Views: 587 - Adopting and Holding the Proper Psychological Poise for Accomplishment of the Objective of the Integral Yoga - by Submitted on Dec 06, 2021 from santosh krinskyThe objectives of the integral yoga cannot be looked at as a short-term ‘sprint’ to the goal, but as a longer-term ‘marathon’ where patience and endurance are of paramount importance. In order to achieve that long-term commitment without flagging of the effort, without discouragement and without ...
Views: 844 - Advanced Methods for Converting Work into Karma Yoga - by Submitted on May 30, 2021 from santosh krinskySri Aurobindo explores the methods of converting work into ‘karma yoga’ with several additional ways to approach this. The development of an inner ‘witness consciousness’, the purusha which is separate from the outer active nature, prakriti, is an intermediate stage beyond those which involve ...
Views: 649 - Advice on how to stay healthy during Ramadan - by Submitted on Feb 17, 2020 from Ady GrewalRamadan holds exceptional significance for every Muslim. It’s the month in which Allah Almighty blesses with infinitely many benefits, rewards, and bounties. Fasting for the complete 29-30 days in Ramadan from dawn to dusk is a religious obligation for all the adult, physically and mentally fit ...
Views: 977 - AI CHATBOTS – AN EMERGING TREND IN THE MODERN WORLD AVIATION INDUSTRY - by Submitted on Mar 22, 2021 from Saurabh GuptaChatbots have arisen as a transformation over the most recent couple of years, and practically all assistance enterprises have accepted them with great enthusiasm. In this article today, let us view how AI chatbots are coming up as a significant pattern in the avionics business and profiting a ...
Views: 752 - Aids in Attaining Spiritual Realisation: the Scripture and the Guru - by Submitted on Jan 01, 2023 from santosh krinskyA written scripture or teaching may help direct the focus of the mind and the heart toward the realisation to be gained. No book, however, can replace the experience, and an intellectual understanding does not constitute spiritual knowledge. Spiritual experience comes through receptivity to the ...
Views: 458 - Aligning Education With the Future - by Submitted on Dec 20, 2024 from santosh krinskySome years ago, some parents in the USA had an interesting conversation with their local elementary school administrator. They were concerned about the type of education their children would receive so they set up a meeting to interview the administrator, with the idea that they were prepared to ...
Views: 225 - Aligning the External Nature With the Inner Spiritual Aspiration - by Submitted on Apr 18, 2025 from santosh krinskyPeople espousing their philosophy of how to act in the world are often confronted by a disconnect between their statements and their own actions. They frequently tell children, for instance, ‘Do as I say, not as I do.’ If we assume that the person is not simply motivated by pure self-interest ...
Views: 128 - Aligning the Inner Being With the Psychic Aspiration Overcomes the Pressure of Despondency and Depression in the Course of the Spiritual Sadhana - by Submitted on Jun 02, 2025 from santosh krinskyTaking the right attitude when feelings of failure or depression arise in the course of the spiritual practice is essential to navigate through these moods with the least disruption. Sri Aurobindo implies that the standpoint should be in the separate witness consciousness, which he distinguishes ...
Views: 129 - All Knowledge Is Within, Awaiting the Time and Circumstance to Manifest in Our External Being - by Submitted on Dec 30, 2022 from santosh krinskyThe ancient Greek philosopher Plato described the method of teaching utilized by Socrates, known today as the “Socratic method”. Socrates understood that education was not the process of stuffing knowledge into an individual, but rather, as the root of the word ‘education’ implies, a drawing out ...
Views: 475 - All Problems Can Be Solved Through the Power of Concentration - by Submitted on Sep 30, 2024 from santosh krinskyIn the yoga sutras of Patanjali, the power of concentration is extolled. In particular, the one-pointed concentration on any particular object unites the seeker with the object such that they become one. At that point, all of the secrets of the object are delivered up to the person undertaking ...
Views: 230 - All You Need To Know About Engraved Plaques - by Submitted on Aug 08, 2018 from Nancy LeeThere are different kinds of engraved plaques for any budget and occasion. They come in different material and size choices. You can choose either laser metal, solid wood or glass. Every plaque can be customized with your logo and text. You can upload your desired information to a skilled, ...
Views: 767 - Alleviating the Greater Part of Human Suffering - by Submitted on Sep 15, 2022 from santosh krinskyIn the opening chapter of The Life Divine, Sri Aurobindo sets forth the proposition that “… all problems of existence are essentially problems of harmony.” We can see the reality of this statement both in the way we respond internally to circumstances, events and our reactions to them, as well ...
Views: 498 - Allowing yourself to feel again - by Submitted on Apr 02, 2018 from Kelly MoyerWe all have loses in our lives or times where we feel deeply about a situation or experience. There was a time in my life that I blocked myself from feeling my experiences deeply. I would actually apologize for having them.I just stuffed them down and didn’t allow myself to feel. The mindset for ...
Views: 1368 - ALMIGHTY GOD OR THE SUPREMECOSMIC POWER’S DIVINE PLAY OR LILA - by Submitted on Feb 07, 2013 from Yuga Rishi Shriram SharmaGreat thinkers of the world like Kant, Hegel, Aristotle etc accept that a certain supreme authority exists which has created this world. And yet they were unable to throw light fully in this realm of thought. All the religions of the world like Christianity, Hinduism, Islam etc accept that God ...
Views: 1391 - An Accident Avoided - by Submitted on May 05, 2024 from santosh krinskyThe Mother advises us that we are generally not aware of the action of all the subtle forces and how they interact to cause circumstances that occur in the external world. She further notes that with awareness, many accidents could be avoided. This reminds us of an incident reported some time ...
Views: 279 - An evolution in self developement - by Submitted on May 01, 2012 from Peter BurnellI would first like to dwell on the conditions necessary for life to exist. We have air. The plant takes out carbon dioxide from the atmosphere and replaces it with oxygen for other creatures to breath. The herbivores keep the plants in check as the predatory animals keep them in check. The ...
Views: 1058 - An Exercise to Become Conscious of One’s Consciousness - by Submitted on Dec 14, 2023 from santosh krinskyThe Taittiriya Upanishad presents a methodology or practice to gain direct knowledge of the Eternal. The seeker is asked to practice tapasya, variously translated as concentration in thought, or concentration of force by Sri Aurobindo. Tapasya cannot be easily or completely understood through ...
Views: 329 - An Exercise to Experience the Nature of Consciousness - by Submitted on Sep 10, 2022 from santosh krinskyThe quest to understand the nature of consciousness, and “who am I?” spans back through the past history of mankind. Some of the exercises undertaken by the ancient sages remain relevant into the current day, as the Mother illustrates in her example below, which derives i its original form from ...
Views: 496 - An Exercise to Overcome the Mental Bias to Facilitate the Ability to “Know Thyself” - by Submitted on Sep 13, 2022 from santosh krinskyOnce we recognise that we cannot trust the mental faculty to keep the vital desire-soul in check, the question arises as to how it is then possible to truly examine the underlying motives and wellsprings of our thoughts, feelings and actions without falling victim to the kind of bias that the ...
Views: 538 - An Expanding Consciousness Recognises the Inherent Oneness and Mutuality of All Existence - by Submitted on Dec 10, 2024 from santosh krinskyAn Expanding Consciousness Recognises the Inherent Oneness and Mutuality of All Existence Posted on December 9, 2024 When we identify with the ego personality, we view the world as being separate and apart from ourselves, and we look at other beings as either competition for resources or ...
Views: 224 - An Integral Repose — the Ideal State of Sleep - by Submitted on May 17, 2022 from santosh krinskyUsually when most people go to sleep, they simply ‘let it happen’. This carries with it all of the mental, emotional, vital-nervous, and physical energy pent up in the being at the time, into the sleep state. Add to this mix the state of fatigue that prevails, and it can lead to restless, or ...
Views: 545 - An Inward Concentration Is Necessary for the Seeker of Knowledge - by Submitted on Jan 27, 2023 from santosh krinskyThe ability to concentrate the mind allows us to function in the world in a coherent manner and to create results in whatever field the concentration takes up. Without concentration, the mind would jump from one perception, one impression, one idea to another randomly and instantaneously as new ...
Views: 467 - An Overview of the Intermediate Zone and Ways the Seeker Can Safely Maneuver Through It - by Submitted on Apr 11, 2023 from santosh krinskyAs the seeker begins to shift the consciousness inward, he becomes aware of forces, powers, and realms that are the native venues for our physical, vital and mental energies and activities, as well as existing in and by their own form of reality and under rules that do not necessarily match up ...
Views: 441 - An Unwavering Trust and Faith in the Divine Without Any Admixture of Egoistic Demands or Self-Dealing Is the Attitude to Be Cultivated by the Spiritual Aspirant - by Submitted on Jul 23, 2025 from santosh krinskyWithout even thinking about it, we are programmed to bargain with the Divine. We carry expectations, we want our desires to be fulfilled. We care about immediate and positive feedback for the efforts we are making and the sacrifices we are undergoing for the Divine. We will agree to devote ...
Views: 184 - Ancura Impara, Still Learning - by Submitted on Aug 06, 2012 from Rev. Lana CharltonAncora Imparo, Still Learning the True Freedom In a sketch of Father Time, Michelangelo inscribed beside a child’s carriage, “Still I learn.” This was nearing the end of this life, the great master, yet “Still I learn.” Ancora Imparo, is a fantastic way to re-create your life and find the ...
Views: 1219 - Animal Guides Part 4 - by Submitted on Jun 20, 2016 from Jackie Wiliams BrockertTo begin, he paid extra interest to real bees, but he also grew to become extra mindful of them in other means. Quickly soon after our psychic reading, he noticed a flyer to get a humane society fundraiser on which a bee was touchdown over a canine’s nose. Cute graphic, certainly, but ...
Views: 1381 - Applying Knowledge Criteria Appropriate to Each Domain According to Its Own Law of Nature - by Submitted on Jun 26, 2024 from santosh krinskyWe frequently try to ‘know’ things based on a particular capacity of our being; however, this may not always be the correct way to appreciate and understand what is actually taking place. Trying to understand music, for instance, by applying the logical intellect and trying to parse the sounds, ...
Views: 282 - Applying the Power of Concentration to Develop Efficiency of Time of Accomplishment of Any Task - by Submitted on Oct 04, 2024 from santosh krinskyOne of the key elements of Raja Yoga, based on the Yoga Sutras of Patanjali is the practice of samyama, which is a one-pointed concentration that is so complete that it merges subject, object and the process of knowing into one unified whole. By this practice, one knows everything about the ...
Views: 247 - Applying the Scientific Method to the Understanding of the Yoga-Force - by Submitted on Jul 25, 2024 from santosh krinskyHow do we determine whether there is any such thing as a ‘yoga-force’? Some treat it as a form of self-delusion, some as hypnotic suggestion, some as some form of ‘placebo effect’ of the mind, some as simply the action of other forces that we simply define as ‘yoga-force’ without any objective ...
Views: 332 - Applying the “Hundredth Monkey” Phenomenon - by Submitted on Mar 30, 2023 from santosh krinsky“The liberation of the individual soul is therefore the keynote of the definite divine action; it is the primary divine necessity and the pivot on which all else turns.” This is the first step but what must also be recognized is that as individuals here and there achieve new states of ...
Views: 507 - Aqua – The Most Wonderful Color in the World - by Submitted on Aug 06, 2017 from Lisa BoussonWhen I was young, probably five years old or so, I was given a chocolate brown dress. You might wonder the significance of this brown dress because what little girl wears brown? What a boring color for a little girl! Well, the adornment on the dress was stripes of aqua colored piping which ran ...
Views: 1959 - Are Humans Slave of Allah Almighty? - by Submitted on Feb 22, 2018 from Umer FiazIslam is the most practiced religion in the world. Muslims are present in almost every region of the world. It is the psychology of every Muslims to get to know about their religion, its aspects. It is the Interest of the People to get to know about the events which occurred in the Islam, and ...
Views: 1083 - Are Our Thoughts Our Own? - by Submitted on Dec 02, 2023 from santosh krinskyThe normal mental process begins relatively simply. We hear something and accept it in our minds, and eventually we repeat the thought to others and thus, a thought-form moves through the mental atmosphere and touches many minds. Teilhard de Chardin referred to the mental force permeating the ...
Views: 336 - Are There Really Vampires? — the Reality and Nature of Vampirism - by Submitted on Jun 17, 2024 from santosh krinskyThe popular imagination about the existence and characteristics of vampires has developed from the famous novel by Bram Stoker, Dracula. From that book we get the picture of beings that survive many hundreds of years, who are shapeshifters , and who drink the blood of their victims, preferably ...
Views: 317 - Are We Spiritual Beings or Material Beings? - by Submitted on Aug 31, 2012 from Andrew CortGreat Spiritual Teachers have always counseled humanity that the world has meaning. Our soul has descended from the divine, and it has come here with an attainable purpose - a need for worldly experience, spiritual awakening, and perfection, before it returns once again to the divine. They tell ...
Views: 2375 - Are We There Yet? - by Submitted on Apr 05, 2026 from santosh krinskyWe tend to start our conscious spiritual quest from the external standpoint of our ego-personality and the mental, vital and physical complex we have developed during our lives. Something has opened up within us that causes us to begin the process. As we begin to have various experiences that go ...
Views: 14 - Are You An Empath or Clairsentient? - by Submitted on Apr 28, 2017 from Lisa BoussonTheoretically, being an empathic or clairsentient being is the same thing, however, one has a heightened sense. The term empath, or being empathic, seems to be the buzzword over the last 10 to 15 years. Whether this is due to the advanced population of crystal, rainbow, and indigo children, or ...
Views: 2400